Journaling has long been touted as one of the best ways to improve self-awareness and build self-confidence. The benefits of journaling are numerous, and include increased clarity of thought, improved communication skills, and a better understanding…
Can watching the news make you depressed? Perhaps an even better question is can the news make you emotional? In my opinion, I would say a little bit of both. So today I am going to give you tips and tricks on how to limit the news and the negative …
Today I want to give a recap of 2020 and I promise I will not bring up the Corona Virus. Wait I just broke the first rule of the Corona Virus. The first rule about the virus is you don't talk about the virus. Anyway, this article is going to talk a…
Do you find yourself getting distracted a lot by social media, news, etc? Well, you no longer have to worry about that anymore, thanks to Cold Turkey Blocker. In my Cold Turkey app review, I will talk about what it is, why I use it, and why everyone…
When you feel shame do you know what the signs are? If you don't then today I am going to tell you what are the signs of shame in a person is and how to recover from shame and guilt. Now let's get started with today's post. …
A couple of days ago, I read a quote, “Good Morning, Let the stress begin.” To be honest, that’s how my days were about a couple of years ago. Back in those days, my life was really stressful. I used to fret over everything that ha…
Technology is not for everyone but for some it’s a lifesaver. While for others it’s considered a nightmare. Today I am going to talk about how to manage stress with technology. Please note if you are happy with just writing down stuff on…
Have you ever experienced pain while working out? Imagine working out with chronic pain? Today’s article is written by Cynthia Covert who lives with chronic pain every day. But she still finds a way to workout even though she deals with her ch…
October is a very important month for me. Not because it's my birthday month, but because it's bully awareness month. In today's post, I am going to tell you all about bullying and why this month is special to me. Now let's get ready for a true unde…
Writing papers for school, and work can be stressful. I don't mean just writing notes or typing up an article but proofreading and editing are hard. Today I want to share with you my Grammarly review. I will cover why I use it, what is Grammarly, an…
There are so many fitness trackers out there but I have to wonder are they even accurate? Today I am going to talk about the best budget fitness tracker that I use every day that is very accurate and affordable. …
Very rarely do I complain about having Autism. It’s not like I choose to have it but there are some days that I wish I didn’t have it. Today I am going to talk to you about the problems with having Autism. Like I said e…
Do you have a son or daughter with Autism? If so should you tell your kid that they have Autism? In this article, I will give you some things to keep in mind before you decide to tell your kid that they have Autism. …
Did you know that poor life choice can give you cancer? In this guest post, you will learn about this remarkable blogger who got a scary diagnosis and treatment. She believes that her poor life choices at the beginning of her life caused her can…
Last Saturday I woke up to a very nice surprise. For those who follow me on social media already know what happened. My blog got nominated for the encouraging blogger award. I have been blogging for almost three years now and it felt ama…
Have you ever heard ringing in your ears that was nonstop? Well, I have and it’s no fun. When I first discovered it I was like “my ear is ringing what do I do? Well, I tell you one thing if you experience ringing in your ears…
Breakfast is the most important meal of the day right, so why eat something that is unhealthy for your body? As a society, we eat too much-processed cereals and foods and today I am going to talk about why is the cereal industry is unhealthy.&…
I am not a big fan of cooking during the busy week at dinner time. Not because I am lazy but the time when dinner rolls around I am hungry and I just want to eat and get on with my life. I have found an amazing service called Eat Clean B…
If you’re determined not to be a drop out, you need to arm yourself with an arsenal of college success tips. Going to college is so exciting. It’s your first big life adventure but have you thought of what kind of student yo…
Many of us may assume that the term "health" generally denotes physical health. But your mental health also plays an important role to improve your overall health. Almost 5% of Americans experience some form of severe mental illness, as per t…
It’s almost been three years ago that I started CrazyFitnessGuy but did I ever tell you how CrazyFitnessGuy was created? That day was one of the happiest days of my life. Starting this website has given me hope for a big and bright futur…
Today’s blog post is written by Pragat Vyawahare Founder and CEO of Healthysab.com. At the end of this post, I will leave a link to his website so you can go check out his content on his site as well. I hope you enjoy this post. In this post,…
When I was growing up and going to school I was in Special Education. There were good times and bad times but after this post, you will really understand the importance of Special Education in public schools. * Affilia…
I miss my dog who died two weeks ago. Her name was Molly and she was a 14 year golden retriever. It was so unexpected that I didn’t get to say a proper goodbye. I was too busy with a final project for college, so this week I …