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Wellness Hacks: Simple Strategies for a Healthier, Happier You! with Joann

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We are back from break lets bring on 2024!

Discover practical and effective wellness hacks in our latest video, Wellness Hacks: Simple Strategies for a Healthier, Happier You! Learn easy-to-implement tips for boosting your physical and mental well-being, including nutrition, exercise, stress management, and more. Join us as we share valuable insights to help you achieve a healthier and happier lifestyle. Don't miss out - watch the video now and start transforming your well-being today!

Where To Watch?📺
Watch our show live on Facebook, YouTube, and Twitch or on our website at
https://www.crazyfitnessguy.com/

About The Guest

Joann Tierney-Daniels has battled a disordered relationship with food her entire life. As an overweight adolescent, who turned into a young woman battling food addiction, anorexia, and bulimia, then finally an obese adult, she tried countless weight loss and management strategies. Through research, personal growth, and collaboration with instrumental coaches and mentors, Joann unlocked the secret that worked for her physically. But losing weight wasn't the end of the story.

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