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Are you looking for a way to achieve physical and mental wellness? Vegan cuisine is an excellent option that can provide the right balance of nutrition, health benefits and delicious flavors. In this video, we’ll explore how vegan food can help improve your overall health and wellbeing. We'll look at the different types of vegan dishes, as well as their nutritional benefits. Plus, you’ll get helpful tips on how to prepare tasty meals with simple ingredients!
Where To Watch?📺
Watch our show live on Facebook, YouTube, and Twitch or on our website at
https://www.crazyfitnessguy.com/
About The Guest
Brigitte Gemme is a healthy vegan cooking mentor, chief meal planner at Vegan Family Kitchen, and author of Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking. She holds a PhD in Education and a certificate in Plant-Based Nutrition.
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https://veganfamilykitchen.com/books
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