Episodes
Aug. 19, 2021
Luke Murphy's "Finders Keepers" Book Interview!
Calvin Watters spent three hard years on the Vegas streets, working the depths of the red light district. When a string of escort murders surfaces and the LVMPD has no answers, they realize that there is only one man they ca…
July 22, 2021
As You Age, Does Autism Change? Julie Meyerowitz (Part 1)
People with autism spectrum disorder (ASD) often experience changes in their symptoms as they age. Some of these changes may be mild, while others may be more significant. It's important to remember that everyone experiences…
June 24, 2021
Foods For A Healthy Brain! With Alisa Bloom
There are many foods that can be beneficial to the health of your brain. Some of these foods include: green leafy vegetables, whole grains, nuts, and fatty fish. In addition to being good for your overall health, these foods…
May 20, 2021
Body Intelligence: How To Tune In & Unleash Your Potential With Bernadette Ana Buckner
What if our minds and bodies were one? What if we could use our mental power to improve our physical health? This is the premise behind body intelligence, or the ability to tune into your body and use its signals to improve …
April 29, 2021
Learn How To Find Happiness With M Louise Pistole's New Book Called: Discover Your Joy
Are you looking for ways to find happiness? If so, you're in luck! Louise Pistole has just released a new book called "Discover Your Joy." In this book, Pistole shares her tips and tricks for finding happiness. She discusses…
April 15, 2021
Are You A Perfectionist? Here Are Some Examples to Help You Know! With Dr. Camila Williams
Are you a perfectionist? If so, you're not alone. Perfectionism can be a helpful trait when it's applied to activities that are important to us, like academic or professional success. But it can also become a problem when it…
March 18, 2021
From Fat To Fit: Amazing Weight Loss Transformations With Russ
If you're looking to lose weight and get in shape, you've come to the right place! Here are some amazing weight loss transformations that will inspire you to take action. From fat to fit, these people did something most peop…
Feb. 11, 2021
Get Fit With These Easy Healthy Lifestyle Tips! With Dr. Stephanie Snyder
If you want to be fit, there are a few things you can do to achieve this goal. You can start by making some simple changes to your lifestyle that will help you stay healthy. Here are some easy healthy lifestyle tips to help …
Jan. 7, 2021
Epic Weightloss Journey: Her Transformation From Fat To Fit With Kathy Howell
Anyone who's ever tried to lose weight knows that it's hard work. But for one woman, the struggle was worth it. Listen to find out how this epic weightloss journey began and how it ultimately led to her achieving her dream b…
Dec. 17, 2020
How To Have It All: A Healthy And Successful Life With Margaret Steffie
The question of how to have it all has been asked by many people. Some believe that you have to sacrifice one aspect of your life in order to have success in another. Others think that you can have it all by balancing your t…
Dec. 3, 2020
The Relationship Between Media and Mental Health: How They Impact Each Other With Brian
Media is one of the most influential forms of communication in our society. It can have a positive or negative effect on mental health, depending on how it is used and who is using it. Some research suggests that exposure to…
Nov. 19, 2020
What It's Like Living With Autism: A Day in the Life With Kerry Magro
On a typical day, life with autism can be challenging for those living with the condition. From coping with sensory overload to trying to find social opportunities, living with autism can be exhausting. In this interview, we…
Oct. 8, 2020
Why Raising Awareness About Bullying Is So Important Dina Buno
Bullying is an issue that is often kept quiet, but it is one that should be talked about more. Bullying can occur in any type of setting and is a form of violence. It can cause victims to feel scared, alone, and embarrassed.…
Oct. 1, 2020
How Cerebral Palsy Impacts Everyday Activities With Win Charles
Most people with cerebral palsy have difficulty with basic activities of daily living. Activities that are typically difficult for people with cerebral palsy include getting dressed, bathing, toileting, and eating. Many peop…
Sept. 17, 2020
Mental Health During A Pandemic: Tips To Keep Your Sanity! (Part Two)
It’s no secret that during a pandemic, mental health can take a beating. The pressure to stay healthy and not catch the disease can be overwhelming, and the worry of what might happen if we do get sick can cause anxiety and …
Sept. 3, 2020
How to Make Lifestyle Changes That Actually Stick With Denise Gardiner
Oftentimes, making changes to our lifestyle is a good start but we often find it difficult to keep them up. In this interview, we will discuss some tips on how to make changes that actually stick and help you reach your goal…
Aug. 13, 2020
How To Follow A Vegan Diet Without Feeling Deprived With Ariel Zachow
Choosing to follow a vegan diet can be a great way to reduce your environmental impact and improve your health. However, it can be hard to avoid feeling deprived on a vegan diet. Here are some tips on how to follow a vegan d…
July 10, 2020
Podcasting Made Simple: Your Guide To Creating A Show That Rocks With Lakisha Mosley
Podcasting has become an incredibly popular way to consume media. With so many people creating and listening to podcasts, it can be daunting to get started. This guide will walk you through the basics of podcasting, includin…
June 22, 2020
The Surprising Health Benefits Of Running Every Day With Patricia Prince
Running has consistently been shown to be one of the most popular and effective forms of physical activity for improving overall health. However, many people don't think that running has any specific health benefits. In this…
June 11, 2020
3 Life Lessons from Avatar The Last Airbender
When it was announced that Avatar The Last Airbender would be coming to an end, many fans were saddened. However, the show has taught us some life lessons that we can apply to our own lives. Here are three of the most import…
May 21, 2020
How To Be A Writer: Tips From The Pros With Luke Murphy
How do you become a writer? What are some tips from the pros? How can you improve your writing skills? These are some of the questions that will be answered in this interview.
Key Take-Aways From The Episode
- Can you m…