Episodes
May 20, 2021
Body Intelligence: How To Tune In & Unleash Your Potential With Bernadette Ana Buckner
The creative allrounder worked successfully in different working fields in Austria and abroad. By her interest in corporate communications, marketing, human resources, and many other areas of business, she has appropriated an enormous amount of knowledge...
April 29, 2021
Learn How To Find Happiness With M Louise Pistole's New Book Called: Discover Your Joy
In this episode, we talk with M Louise Pistole about her new book called Discover Your Joy. To learn more about her book go to LouisePistole.com Louise is a Joy-Fanatic! With her writing, speaking, and coaching, she encourages others to seek their own jo...
April 15, 2021
Are You A Perfectionist? Here Are Some Examples to Help You Know! With Dr. Camila Williams
In this interview, I talk with my friend Dr. Camila Williams who talks about the problems with perfectionism and she provides tips on overcoming perfectonism. I also share my own experience with perfectionism and the feeling like I always need to be perf...
March 18, 2021
From Fat To Fit: Amazing Weight Loss Transformations With Russ
Today I have my friend Russ from the Nick and Russ Don't Know Anything Podcast. Russ talks a little about his podcast, his missing friend Nick from the interview, and his incredible weight loss transformation story. ❤️Show Us Your Love And Support Our ...
February 11, 2021
Get Fit With These Easy Healthy Lifestyle Tips! With Dr. Stephanie Snyder
Today I interview my friend Dr. Stephanie Snyder who provides lifestyle tips and tricks for managing stress. These tips are so simple yet so effective no matter what aspect of your life that you are in. Dr. Stephanie Snyder is a Navy wife, mom of 4 and a...
January 07, 2021
Epic Weightloss Journey: Her Transformation From Fat To Fit With Kathy Howell
Kathy Howell is a mom, podcaster, and life coach, living in Ontario Canada. She helps people who are ready for change. Ready to use their voice, step out of their blocks, and find love within themselves. Today she talks about her weight loss journey and ...
December 17, 2020
How To Have It All: A Healthy And Successful Life With Margaret Steffie
The question of how to have it all has been asked by many people. Some believe that you have to sacrifice one aspect of your life in order to have success in another. Others think that you can have it all by balancing your time and responsibilities.
December 03, 2020
The Relationship Between Media and Mental Health: How They Impact Each Other With Brian
Today I talk with my friend Brian who is going to talk about media and mental health. In this day and age media is taking a toll on everyone's mental health so I think we can all relate to this episode. ❤️Show Us Your Love And Support Our Podcast: http...
November 19, 2020
What It's Like Living With Autism: A Day in the Life With Kerry Magro
Growing up with Autism has not been easy for me or Kerry Magro. We both have been bullied which we both have overcome. Today we come together to share a common goal that we both have in common motivational speaking. ❤️Show Us Your Love And Support Our ...
October 08, 2020
Why Raising Awareness About Bullying Is So Important Dina Buno
Today I talk with my good friend Dina who is an Autism advocate and Motivational speaker. She also starred in her own movie called Dina. In this episode, we talk about bully awareness month and what needs to be done to stop bullying. We also talk about o...
October 01, 2020
How Cerebral Palsy Impacts Everyday Activities With Win Charles
Most people with cerebral palsy have difficulty with basic activities of daily living. Activities that are typically difficult for people with cerebral palsy include getting dressed, bathing, toileting, and eating. Many people with cerebral palsy also experience difficulties with communication and mobility.
September 17, 2020
Mental Health During A Pandemic: Tips To Keep Your Sanity! (Part Two)
In this episode, I talk about my struggles during the pandemic with a recap from how I stay sane during the pandemic part one. But then I include new tips and tools that you won't want to miss out on. ❤️Show Us Your Love And Support Our Podcast: https:...
September 03, 2020
How to Make Lifestyle Changes That Actually Stick With Denise Gardiner
It doesn't matter what age you start eating healthy. You can always make a lifestyle change for better health at any age. My good friend Denise Gardiner is living proof of that. She used to eat all of the junk food in the world even when she worked out. ...
August 13, 2020
How To Follow A Vegan Diet Without Feeling Deprived With Ariel Zachow
Have you ever wondered what a vegan lifestyle is? During this interview, Ariel talks about her lifestyle as a vegan. She is also the founder of Compassion As My Compass and she loves to travel.
July 10, 2020
Podcasting Made Simple: Your Guide To Creating A Show That Rocks With Lakisha Mosley
Do you want to start your own podcast but you don't know what it takes? Lakisha Mosley who runs Convo with Kisha talks about what inspired her to start her own podcast and what it takes to make one with a full-time job. ❤️Show Us Your Love And Support ...
June 22, 2020
The Surprising Health Benefits Of Running Every Day With Patricia Prince
Patricia Prince is a cancer survivor who talks about her story about how she began running and her own business. She is the founder of PinkRibbonRunner and she is a true inspiration.
June 11, 2020
3 Life Lessons from Avatar The Last Airbender
Have you ever seen Avatar The Last Airbender? Even though it's an animated show and people think it's a kid show, it's not. This show talks about warfare, genocide, and more. Very powerful stuff. But today I am going to make a different spin with this am...
May 21, 2020
How To Be A Writer: Tips From The Pros With Luke Murphy
In this episode, I interview the International Best Selling Author Luke Murphy. I ask him questions about how he became a writer, his latest book, and more. It's educational and inspiring all in one episode. ❤️Show Us Your Love And Support Our Podcast:...
