The CrazyFitnessGuy® Show | Bold Moves, Unique Minds—Autism and Wellness Redefined

Self-Help & Growth Episodes

Realistic, autistic-friendly self-help that emphasizes small steps and self-acceptance—no toxic positivity, just progress that fits your life and respects your limits.
Personal Growth and Advocacy: Supporting Special Needs Siblings with Annie Treml
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Aug. 31, 2023

Personal Growth and Advocacy: Supporting Special Needs Siblings with Annie Treml

In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with advocate and guide Annie Treml about what personal growth and advocacy look like inside real special needs families, especially for siblings. Rather than offering vague inspiration, they share grounded stories and practical insights drawn from Annie’s experience growing up as the eldest sibling to a brother with disabilities. This episode is made for autistic and neurodivergent adults, parents, and siblings wh...
Guest: Annie Treml
Mindful Success for Overwhelmed Brains: Gentle Goals, Delegation, and Passion with Greg Evans
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June 30, 2023

Mindful Success for Overwhelmed Brains: Gentle Goals, Delegation, and Passion with Greg Evans

In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with motivational coach Greg Evans about what mindful success looks like when your brain is already tired, stressed, or overloaded. Instead of shouting “hustle harder,” they focus on calm, realistic ways to set goals, delegate tasks, and build a life that actually fits autistic and neurodivergent adults. This episode is for listeners who want to grow but feel guilty when they cannot keep up with intense routines, l...
Guest: Greg Evans
Gentle Self‑Improvement for Overwhelmed Brains: Goal Setting Without Comparison with Greg Evans (Trailer)
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June 19, 2023

Gentle Self‑Improvement for Overwhelmed Brains: Goal Setting Without Comparison with Greg Evans (Trailer)

In this autistic-led trailer for The CrazyFitnessGuy® Show, host Jimmy Clare previews a calm, honest conversation with motivational coach Greg Evans about self‑improvement that does not rely on comparison or hustle culture. Instead of telling listeners to “do more” or “be better,” this short episode focuses on setting simple goals, letting go of social media comparison, and finding a kinder path forward for autistic and neurodivergent adults. This trailer is made for listeners who want to grow b...
Guest: Greg Evans
Discovering Your Passion and Making a Difference: A Mindful Approach to Success (Trailer)
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June 19, 2023

Discovering Your Passion and Making a Difference: A Mindful Approach to Success (Trailer)

Get inspired on this episode of the podcast as the guest shares their journey of always striving to improve and how they apply the lessons learned on the mat to their daily life. They discuss the negative impact of comparing oneself to others on social me
Simple Healthy Living for Overwhelmed Brains: Gentle Mindful Habits with Peiming Sun
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April 28, 2023

Simple Healthy Living for Overwhelmed Brains: Gentle Mindful Habits with Peiming Sun

In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Peiming Sun about simple, realistic ways to build a healthier lifestyle when your brain already feels busy and tired. Instead of strict rules or “all‑or‑nothing” diet plans, they focus on small, mindful choices that fit autistic and neurodivergent adults who want to feel better without overhauling everything at once. This episode is made for listeners who feel overwhelmed by typical health advice and just want...
Guest: peiming sun
Tiny Calm Habits: Mindful Living for Less Stress and More Everyday Joy (Trailer)
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April 17, 2023

Tiny Calm Habits: Mindful Living for Less Stress and More Everyday Joy (Trailer)

In this autistic-led trailer for The CrazyFitnessGuy® Show, host Jimmy Clare gives a gentle preview of his conversation with Peiming Sun about mindful living that actually fits busy, overwhelmed brains. Instead of promising a perfect “new you,” this short episode focuses on small, realistic habits that reduce stress and make daily life feel a little lighter. This trailer is made for autistic and neurodivergent adults who feel drained by constant pressure and complicated wellness routines. Jimmy ...
Guest: peiming sun
Gentle Resilience for Overwhelmed Brains: Building Self‑Confidence and Coping Skills with Wendy Jenkin
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March 31, 2023

Gentle Resilience for Overwhelmed Brains: Building Self‑Confidence and Coping Skills with Wendy Jenkin

In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with certified resilience coach Wendy Jenkins about building self‑confidence and positive coping skills when life feels like too much. Instead of tough‑love “just be stronger” advice, they focus on calm, practical tools for autistic and neurodivergent adults who are already dealing with high stress and constant uncertainty. This episode is made for listeners who want to handle stress better without pretending every...
2022 Year in Review for Overwhelmed Brains: CrazyFitnessGuy Wins, Lessons, and What’s Next
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Jan. 27, 2023

2022 Year in Review for Overwhelmed Brains: CrazyFitnessGuy Wins, Lessons, and What’s Next

In this autistic-led year‑in‑review episode of The CrazyFitnessGuy® Show, host Jimmy Clare looks back at the biggest wins, challenges, and lessons from 2022 for both himself and the CrazyFitnessGuy brand. Instead of a hype reel, this episode gives a calm, honest look at what went well, what was hard, and how he kept going with an already busy, autistic brain. This episode is made for autistic and neurodivergent adults who like seeing the “behind the scenes” of real progress—not just perfectly ed...
Gentle Mental Health Support for Overwhelmed Brains: Coping Skills and Stress Relief with Paul Marlow
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Dec. 16, 2022

Gentle Mental Health Support for Overwhelmed Brains: Coping Skills and Stress Relief with Paul Marlow

In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Paul Marlow, founder of Never Alone, about calm, realistic ways to take care of mental health when life feels heavy. Instead of pushy “fix yourself” advice, they focus on simple coping strategies and stress‑management tools that fit autistic and neurodivergent adults who are already tired and emotionally drained. This episode is made for listeners who feel overwhelmed, anxious, or stuck in grief and want gentl...
Guest: Paul Marlow
Living with Sjögren’s: Gentle Education and Everyday Coping Tips with Divya Dhawan
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Nov. 11, 2022

Living with Sjögren’s: Gentle Education and Everyday Coping Tips with Divya Dhawan

In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with board‑certified transformational health coach and Sjögren’s thriver Divya Dhawan about what it is really like to live with Sjögren’s syndrome. Instead of scary medical jargon, they offer a calm, clear explanation of this autoimmune condition and practical ideas for coping with the chronic dryness and fatigue it can cause. This episode is made for autistic and neurodivergent adults, and anyone with chronic illn...
Guest: Divya Dhawan