2022 Neurodivergent Wins | Jimmy Clare & CrazyFitnessGuy Reflect on Burnout-Free Growth

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Void or prohibited by law. 18 plus. Terms and

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conditions. Supply. What's up? We're back. Well,

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I'm back for another brand new episode of Crazy

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Fitness Guy Health at 11 podcast slash weekly

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motivation with Crazy Fitness Guy. So before

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we dive into today's episode, actually, I'll

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hold that off for a second. Yeah, so. To kick

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off this first episode of the live stream and

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podcast for 2023, we're going to recap of 2022,

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highlight some of mine and Crazy Fitness Guy's

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greatest accomplishments. Well, that's the whole

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gist of this episode today. Just to kick off

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the new year in a motivated, moon etc and we're

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going to keep this around 30 40 30 -ish minutes

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or 40 -ish minutes or 30 whichever comes first

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so sit back relax and let's get motivated i mean

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i'm already motivated all right i started at

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15 before we Continue. I spent this week at 15

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business tasks, and I'm down to 10. I want to

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see if I can get down to 9 before I go to cry

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tonight. Maybe 8, if I'm lucky. Probably 9, though.

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Let's be realistic. So, and I just started back

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to this. my work year this past Monday, and I

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started with 400 plus emails. Yay! And it's actually

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my first time ever not looking at my emails in

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two weeks. That's impressive for me, to be honest,

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because in recent times I've sometimes took a

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sneak peek, but this time I actually made it

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possible that I didn't do it. Which is awesome.

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It felt good, too. Because when I came back,

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I was like, delete, delete, delete, delete, delete,

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delete, delete. It was so much fun just deleting

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it all. It was like, garbage, garbage, garbage,

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garbage, garbage, garbage, garbage. Oh, look,

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garbage. Okay, I'm sorry. I got off a little

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topic. But it's Friday. It's 3 o 'clock. It's

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my first week back. And just go with it. It's

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who I am. It's my personality. Without further

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ado, just to kick it off, and let's go to – sorry,

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I'm – okay, that's not working. Oh, it is working.

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My bad. So if you want to follow me on social

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media, you can follow me at Jim McClare Speaker

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on Facebook and Instagram and Jim McClare Speak

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on Twitter. And 100 plus other platforms. And

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you can follow Crazy Fitness Guy on Facebook,

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Twitter, and Instagram at Crazy Fitness Guy.

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And you can subscribe to this live stream every

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week to watch on Twitch, YouTube, Facebook, Twitter,

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LinkedIn, Instagram, the Wisdom app, and Blast

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Radio. So go check us out on Blast Radio and

00:04:48.480 --> 00:04:54.389
everywhere else. that I just mentioned. And once

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this podcast goes live, you can listen to it

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on Apple, Google, and Spotify and 100 plus other

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platforms, which would be probably legal to name

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all of them. Or maybe not. I don't have to make

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a joke. Because, you know, since there are so

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many gosh darn laws around the internet, regarding

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the internet, just regarding everything else.

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Might as well. So, yeah. And also, I want to

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draw one other attention, one other small detail

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to you before we dive into today's episode or

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show, whichever you prefer. Let's go with that.

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Before we jump in, I also want to point out that

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If you do see the link in bio page on social

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media, there is a broken plan for the premium

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podcast, but I will be fixing that this afternoon

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today, right after this. So you can call me to

00:06:08.009 --> 00:06:11.129
that because I will do it. I've already got five

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things off of my... business task for us to do

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today. Sorry, I'm a little lost for words. So

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let's dive in today's episode, shall we? So in

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2022, and I'm going off at no notes whatsoever,

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because let us say I made a few mistakes with

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goals last year. A lot of them were a little

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too, I mean. a little way out of the reach, a

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little bit not practical, and I admit that. So,

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and let's just say I did not do a good job of

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tracking some stuff. I mean, the website numbers,

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et cetera, and whatever. I'm not gonna bore you

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into the details, but so, In 2022, I was featured

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in 18 total publications, various different sizes,

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some bigger than others, but it's still great

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to be featured in multiple different publications,

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digital or not so digital. I mean, I mean. like

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book paper wise like magazines etc so that that

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was great uh crazy fitness guy also i don't know

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if i should shared uh shared with anyone of this

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and if i did well you're gonna hear it again

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that uh crazy fitness guy was um was honored

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uh the 101 best fitness startup companies in

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Pennsylvania. That was last year in February,

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if I'm not mistaken. And so that's also up on

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the website. It's under the awards page, which

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that is also new, which was one of my tasks this

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week to do. So Crazy Fitness Guy got that award,

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which was cool. And I'm actually back. Crazy

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Fitness Guy Health 11 podcast has reached 1 ,600

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total downloads, which is awesome, especially

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because I jumped two different hosting providers.

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due to personal reasons. And two, the analytics

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was a little unhelpful. Just a little. What's

00:09:16.940 --> 00:09:20.740
an estimated number of subscribers? How helpful

00:09:20.740 --> 00:09:30.440
is that? It's not. It's garbage. So, but, and

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then, so, but just to let you know. But because

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I jumped from those two platforms, the analytics

00:09:41.669 --> 00:09:46.750
don't come with you, so I had to get... So I

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lost everything. I mean, I would say lost everything,

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but I started back at zero. So to be back at

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1 ,600 total downloads is amazing to me, especially

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because it took me... I was... I started this

00:10:05.870 --> 00:10:13.509
podcast back in April 12th, 2020. So that means

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I was on that platform for two years. Yeah, two

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years. And it took me two years to get to 2 ,000

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total downloads. Now I, and it's only taken me

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only 10 months to get to 1600. So a lot less.

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Sweet. And I, and the reason I paused was just

00:10:55.909 --> 00:10:58.730
because I was trying to match up the timeframe,

00:10:59.129 --> 00:11:04.639
et cetera. My brain can't think super fast. The

00:11:04.639 --> 00:11:08.120
fastest thinker in the world. Forget everything

00:11:08.120 --> 00:11:10.860
that you know about a web browser because you

00:11:10.860 --> 00:11:16.840
will be blown away by psychic browser. It's no

00:11:16.840 --> 00:11:21.379
ordinary web browser like Firefox, Google Chrome,

00:11:21.779 --> 00:11:25.200
Microsoft Edge, and all the other web browsers

00:11:25.200 --> 00:11:30.620
out there. It's based on productivity. And let

00:11:30.620 --> 00:11:33.059
me just name a few other functionalities that

00:11:33.059 --> 00:11:39.679
it has. It's very fast. It blocks ads by default.

00:11:39.840 --> 00:11:42.139
You don't see that with Google Chrome, do you?

00:11:42.379 --> 00:11:49.080
Nope. And there's also a built -in sidebar so

00:11:49.080 --> 00:11:53.899
you can have all your tools and systems all in

00:11:53.899 --> 00:11:57.279
one place without having to go search and wait

00:11:57.279 --> 00:12:01.580
for... Wait for the webpage to load. It's just

00:12:01.580 --> 00:12:04.919
right there with a click of a button. Try Sidekick

00:12:04.919 --> 00:12:08.840
out below with the link in the show notes and

00:12:08.840 --> 00:12:11.700
descriptions for more information about Sidekick.

00:12:12.139 --> 00:12:16.779
It'll boost your productivity probably tenfold.

00:12:17.399 --> 00:12:20.320
Because that's what I use it for, is productivity.

00:12:20.700 --> 00:12:23.399
Check out Sidekick and tell them I sent you.

00:12:23.600 --> 00:12:26.320
Doesn't mean I'm not smart. It just takes me

00:12:26.320 --> 00:12:29.919
a minute to just... figured stuff out especially

00:12:29.919 --> 00:12:32.080
because i got a lot of thoughts going on in this

00:12:32.080 --> 00:12:36.220
brain which drives me sometimes crazy hence the

00:12:36.220 --> 00:12:40.039
name crazy fitness guy and i'm wearing my swag

00:12:40.039 --> 00:12:42.720
crazy fitness guy sweatshirt which you can also

00:12:42.720 --> 00:12:46.360
get in the crazy swag shop and yes i just did

00:12:46.360 --> 00:12:53.789
a promo sorry but sorry but not sorry so The

00:12:53.789 --> 00:13:00.850
next accomplishment that I, well, this is a personal

00:13:00.850 --> 00:13:07.870
accomplishment. I read 18 books. Wait, let me.

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Sorry, I forgot. Now, I read, I'm going to go

00:13:17.370 --> 00:13:23.740
with the number 17 or 18 books last year. I screwed,

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I messed that up a little bit. I was on the,

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I was on the path to get to 20 books, a little

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bit over 20 books last year, read. However, it

00:13:38.700 --> 00:13:42.179
did not turn out so well because towards the

00:13:42.179 --> 00:13:45.240
end of the year, can you guess what happened?

00:13:46.120 --> 00:13:55.590
Anyone? I, got caught up in the last minute last

00:13:55.590 --> 00:14:00.450
few tasks of the year and when i took when i

00:14:00.450 --> 00:14:07.450
went on break on the 16th of december i actually

00:14:07.450 --> 00:14:11.950
went i did a few extra days of work just to finish

00:14:11.950 --> 00:14:15.789
it wasn't full days but just finishing up a few

00:14:15.789 --> 00:14:21.889
extra projects that were And I set up a limit,

00:14:22.210 --> 00:14:28.190
a rule for myself that whatever was started last

00:14:28.190 --> 00:14:34.950
year and I stopped and I came back to it, that's

00:14:34.950 --> 00:14:39.149
what I had to finish up for 2022. And I had only

00:14:39.149 --> 00:14:43.789
two tasks left and I was not going to wait until

00:14:43.789 --> 00:14:47.029
the beginning of 2023 because I did not want

00:14:47.029 --> 00:14:53.860
to go into 2023. with two crappy tasks. And this

00:14:53.860 --> 00:15:00.299
was just like a personal, well, one of them was

00:15:00.299 --> 00:15:04.200
the rebranding, which that wasn't too crappy,

00:15:04.279 --> 00:15:10.940
but it was just a lot of platforms. But the other

00:15:10.940 --> 00:15:14.019
one was just so tedious, I didn't want to do

00:15:14.019 --> 00:15:17.440
it. I didn't want to wait for 2023 to do it because

00:15:17.440 --> 00:15:19.840
then I'll just put it off again and again and

00:15:19.840 --> 00:15:25.080
again because it wasn't a fun task at all. To

00:15:25.080 --> 00:15:28.679
be honest, I forget what that task was. It was

00:15:28.679 --> 00:15:33.500
that tedious. It was not that memorable. Perhaps

00:15:33.500 --> 00:15:36.460
I maybe wanted to make sure I didn't memorize

00:15:36.460 --> 00:15:39.679
it because I know I don't ever want to do it

00:15:39.679 --> 00:15:48.179
again. So that's how I ended my year, which I'll

00:15:48.179 --> 00:15:52.639
say ate up my book reading time, which I could

00:15:52.639 --> 00:15:55.220
have probably still could have squeezed in, but

00:15:55.220 --> 00:16:00.440
I was too focused on the tasks. But this year,

00:16:00.539 --> 00:16:04.559
I'm going to get over 20 plus books. Who wants

00:16:04.559 --> 00:16:06.539
to take that goal? Who wants to take the bet

00:16:06.539 --> 00:16:09.639
with me? Come on. It's a friendly bet. No money

00:16:09.639 --> 00:16:13.720
is involved. Just a friendly bet. We can include

00:16:13.720 --> 00:16:18.500
a push -up challenge if you want. I'm game. Come

00:16:18.500 --> 00:16:24.259
on, let's go do it. So, yeah, you heard me right.

00:16:27.279 --> 00:16:31.220
Yeah, I'm ready to challenge all of you. So,

00:16:31.220 --> 00:16:35.139
yeah, so my new goal for this year is to read

00:16:35.139 --> 00:16:41.330
20 books, plus I'm aiming for 20. If I get over

00:16:41.330 --> 00:16:48.429
20, that's great. And so that's my – but before

00:16:48.429 --> 00:16:51.090
I tell you the goals of this year, let me go

00:16:51.090 --> 00:16:54.429
circle back again. So that was my personal goal

00:16:54.429 --> 00:16:58.909
last year that I did not make. It was attainable

00:16:58.909 --> 00:17:03.929
because I was off by two or three, which is not

00:17:03.929 --> 00:17:08.670
too bad. It's like in football. You lose by a

00:17:08.670 --> 00:17:17.180
– My field goal, it's not too bad. Well, depending

00:17:17.180 --> 00:17:23.599
on if the team was good or not. I mean, et cetera.

00:17:23.680 --> 00:17:27.319
Because when you lose to a very, very bad, supposedly

00:17:27.319 --> 00:17:31.299
bad team, it's kind of like, you guys got cocky

00:17:31.299 --> 00:17:40.819
on the field. Sorry, reference. So that. And

00:17:40.819 --> 00:17:50.440
then my other accomplishments were, I was, what

00:17:50.440 --> 00:17:57.420
was my other accomplishments? Oh, I've been featured

00:17:57.420 --> 00:18:05.700
on 144 total guest appearances on podcasts, et

00:18:05.700 --> 00:18:12.740
cetera. My goal was, you might laugh at this,

00:18:12.900 --> 00:18:17.140
it was a little bit high, but that was because

00:18:17.140 --> 00:18:23.559
I was looking for guest appearances every single

00:18:23.559 --> 00:18:31.140
day in the past years. But now I break it up

00:18:31.140 --> 00:18:35.839
into different parts of the week. So I was off

00:18:35.839 --> 00:18:40.640
by... I hate to admit this, but I was off by

00:18:40.640 --> 00:18:54.539
54 -ish. So my goal was 200. I did not meet that

00:18:54.539 --> 00:19:03.380
clearly. So my new goal for this year is to get

00:19:03.380 --> 00:19:13.259
on to another 40. podcast which i think is doable

00:19:13.259 --> 00:19:19.519
because i did that last year so and i've been

00:19:19.519 --> 00:19:22.940
looking for park podcast guest appearance so

00:19:22.940 --> 00:19:28.799
far all this week sometimes here two here one

00:19:28.799 --> 00:19:33.980
day maybe five here the next day etc so i think

00:19:33.980 --> 00:19:39.400
it's doable and if i surpass it great and I'll

00:19:39.400 --> 00:19:42.319
take it. If I get another 100, that'd be awesome.

00:19:42.660 --> 00:19:49.140
Even more cool, too. So I'll take that. And what

00:19:49.140 --> 00:19:55.619
else did I accomplish last year? 18 publications.

00:19:58.240 --> 00:20:02.700
I don't have a guest. I did not do a very good

00:20:02.700 --> 00:20:11.680
job. Well, I also completed, I created more promos

00:20:11.680 --> 00:20:17.759
for social media, for blog posts, the live streams.

00:20:18.039 --> 00:20:23.279
I rebranded everything of that. And I recreated

00:20:23.279 --> 00:20:27.640
some of this stuff because when a colleague of

00:20:27.640 --> 00:20:35.059
mine told me that less is more, and there should

00:20:35.059 --> 00:20:39.230
be... space on either side of elements so that's

00:20:39.230 --> 00:20:43.490
not all shoved in together, butting heads, and

00:20:43.490 --> 00:20:46.710
people say, what is that? I can't read it. So

00:20:46.710 --> 00:20:52.529
that was one of my bigger tasks towards the end

00:20:52.529 --> 00:21:01.470
of the year. So I got that done. I also found

00:21:01.470 --> 00:21:08.430
a new productivity tool, which can help me be

00:21:08.430 --> 00:21:11.470
more productive. I mean, which can help me with

00:21:11.470 --> 00:21:15.069
being more productive. And if you don't believe

00:21:15.069 --> 00:21:18.569
me, go check out Sidekick web browser. It's a

00:21:18.569 --> 00:21:21.450
really cool tool. And this is, no, it's not a

00:21:21.450 --> 00:21:32.089
promo for them, but I was kind of out of sorts

00:21:32.089 --> 00:21:38.049
when I did not have another all -in -one tool

00:21:38.049 --> 00:21:43.089
so I can have all my apps in one place. Well,

00:21:43.089 --> 00:21:45.529
I shouldn't say apps, but all my websites that

00:21:45.529 --> 00:21:48.869
I use in one place. And by websites, I mean all

00:21:48.869 --> 00:21:51.650
the tools and functionalities and everything

00:21:51.650 --> 00:21:54.150
else that makes Crazy Fitness Guy Crazy Fitness

00:21:54.150 --> 00:21:58.569
Guy, except for the crazy part. And I wanted

00:21:58.569 --> 00:22:02.880
something... that I can easily get to, so I didn't

00:22:02.880 --> 00:22:05.900
just, hey, let's go on YouTube and watch cat

00:22:05.900 --> 00:22:12.839
videos all day. In my case, I love dogs. And

00:22:12.839 --> 00:22:23.559
what's the other accomplishment? The internet

00:22:23.559 --> 00:22:27.900
can be a distraction place. It's full of distractions

00:22:27.900 --> 00:22:31.720
like social media, shopping, and so many more

00:22:31.720 --> 00:22:35.799
websites that are very distracting, just like

00:22:35.799 --> 00:22:39.460
video games and whatnot. But it is all over the

00:22:39.460 --> 00:22:42.900
place. So much noise going on. Well, with a blocker

00:22:42.900 --> 00:22:46.759
tool like Freedom Blocker, it can block all those

00:22:46.759 --> 00:22:49.339
distraction websites that you find distracting.

00:22:49.700 --> 00:22:55.950
I block RuneScape, Facebook. Twitter, and all

00:22:55.950 --> 00:22:59.069
the social media marketing tools. Without Freedom

00:22:59.069 --> 00:23:02.910
Blocker, I wouldn't be able to run crazyfitnessguy

00:23:02.910 --> 00:23:06.789
.com because I'd be distracted all day long.

00:23:06.930 --> 00:23:11.430
But thanks to them, I'm no longer distracted.

00:23:12.269 --> 00:23:16.329
Go to visit the web link in the show notes for

00:23:16.329 --> 00:23:19.369
more information about Freedom Blocker, for more

00:23:19.369 --> 00:23:22.589
information about what they do, what they are,

00:23:22.809 --> 00:23:27.720
and... And the best part about Freedom Blocker,

00:23:27.799 --> 00:23:31.480
you can use it on all of your devices. Apple,

00:23:31.720 --> 00:23:37.019
Windows, Macs, tablets, and more. Visit them

00:23:37.019 --> 00:23:42.180
to find more information. Are you stuck and you

00:23:42.180 --> 00:23:46.240
don't know what to do for dinner? Well, let me

00:23:46.240 --> 00:23:48.519
tell you about this awesome, amazing company

00:23:48.519 --> 00:23:51.900
called Eat Clean Bro. You get healthy recipes.

00:23:53.509 --> 00:23:57.750
delivered right to your door they're fresh they're

00:23:57.750 --> 00:24:01.769
cooked for you and all you have to do is heat

00:24:01.769 --> 00:24:06.009
it up in a microwave or oven it's simple quick

00:24:06.009 --> 00:24:12.029
and easy affordable and uh there and each meal

00:24:12.029 --> 00:24:18.029
is delicious i've I found them through Tiger

00:24:18.029 --> 00:24:21.630
Schulman's Karate, and I joined them and partnered

00:24:21.630 --> 00:24:24.529
with them because I think you will like them

00:24:24.529 --> 00:24:29.009
too. And I absolutely love their meals. They're

00:24:29.009 --> 00:24:33.450
fresh, authentic, and it's all around great food

00:24:33.450 --> 00:24:37.799
that you normally think. Oh gee, I think this

00:24:37.799 --> 00:24:39.839
would take hours to cook, but they already took

00:24:39.839 --> 00:24:42.359
out all the cooking for you. All you have to

00:24:42.359 --> 00:24:44.460
do is heat it up in the microwave. How simple

00:24:44.460 --> 00:24:48.900
is that? Or the stove. I mean, or the oven. So

00:24:48.900 --> 00:24:52.539
go check out Eat Clean Bro in the links in the

00:24:52.539 --> 00:24:55.200
show notes for more information about them. Do

00:24:55.200 --> 00:24:57.400
you like Crazy Fitness Guy and want us to stay

00:24:57.400 --> 00:25:00.789
in business? Consider becoming a subscriber to

00:25:00.789 --> 00:25:03.990
Crazy Fitness Guy Premium Podcast. By becoming

00:25:03.990 --> 00:25:06.609
a Premium Podcast subscriber, you will be helping

00:25:06.609 --> 00:25:09.509
support our mission, which is to help educate

00:25:09.509 --> 00:25:12.809
people about autism and change their perspective

00:25:12.809 --> 00:25:16.509
so that they can look at it as a unique gift

00:25:16.509 --> 00:25:19.869
instead of a disease that needs to be cured.

00:25:20.390 --> 00:25:24.089
At Crazy Fitness Guy, there is only me, a .k

00:25:24.089 --> 00:25:27.980
.a. Jimmy Clare. I am what you call an indie

00:25:27.980 --> 00:25:31.660
podcaster, meaning there is no company backing

00:25:31.660 --> 00:25:36.500
Crazy Fitness Guy. So in other words, if I run

00:25:36.500 --> 00:25:39.059
out of money, there would be no more crazyfitnessguy

00:25:39.059 --> 00:25:42.859
.com. By becoming a premium podcast subscriber,

00:25:43.279 --> 00:25:47.259
you will get these exclusive benefits like ad

00:25:47.259 --> 00:25:49.859
-free content, so you do not have to listen to

00:25:49.859 --> 00:25:53.660
ads like this. one anymore behind the scenes

00:25:53.660 --> 00:25:57.059
access you will get sneak peek previews of upcoming

00:25:57.059 --> 00:26:01.119
shows and you will get early access to episodes

00:26:01.119 --> 00:26:04.660
before it's released worldwide crazy fitness

00:26:04.660 --> 00:26:07.180
guys premium podcast has been featured over nine

00:26:07.180 --> 00:26:12.180
plus countries around the world so just think

00:26:12.180 --> 00:26:16.160
about that If you like these exclusive benefits,

00:26:16.619 --> 00:26:20.299
go to crazyfansky .com slash support for more

00:26:20.299 --> 00:26:24.220
information. I hope you will consider supporting

00:26:24.220 --> 00:26:26.960
me and Crazy from the Sky for years to come.

00:26:27.140 --> 00:26:31.180
Thank you for your generous support over the

00:26:31.180 --> 00:26:41.589
years. It means a lot to me. Thank you. Oh, I

00:26:41.589 --> 00:26:46.349
finished a workout program last year. It was

00:26:46.349 --> 00:26:50.369
called six weeks of the work and six weeks of

00:26:50.369 --> 00:26:57.049
the prep. And I finished those two workout programs.

00:26:58.630 --> 00:27:04.630
Oh, I also got my high green belt in karate.

00:27:04.710 --> 00:27:07.890
And I got my first stripe on my high green belt.

00:27:08.089 --> 00:27:15.519
So I'm excited about that. Oh, I almost forgot.

00:27:15.839 --> 00:27:20.940
And I also got to be on the, oh, can I say it

00:27:20.940 --> 00:27:27.859
again? Oh, okay. Yeah, I'm going to say it. I

00:27:27.859 --> 00:27:31.779
was a guest appearance on Avatar, The Last Airbender.

00:27:31.920 --> 00:27:36.240
They have a podcast. And I got to meet Janet

00:27:36.240 --> 00:27:40.980
Varney, who was the voice of Korra. on Legend

00:27:40.980 --> 00:27:48.180
of Korra. And I also met Dante Bosco, who you

00:27:48.180 --> 00:27:54.200
may know, I mean, as Prince Zuko on Avatar The

00:27:54.200 --> 00:27:59.299
Last Airbender. And I think he also played General

00:27:59.299 --> 00:28:07.079
Iroh on Legend of Korra. So it was cool meeting

00:28:07.079 --> 00:28:14.559
them. Because how many times do you in life do

00:28:14.559 --> 00:28:20.140
you get to meet two celebrities in one day? Slim,

00:28:20.519 --> 00:28:27.420
very, very slim to none. So it was awesome. And

00:28:27.420 --> 00:28:35.940
I think that was it for my accomplishments last

00:28:35.940 --> 00:28:45.849
year. Yeah, like I said, my goals weren't that

00:28:45.849 --> 00:28:54.609
practical. So this year, I am going at a more

00:28:54.609 --> 00:29:05.450
practical way, which is get 10 more newsletter

00:29:05.450 --> 00:29:17.650
subscribers. I'd like to get 10 more web app

00:29:17.650 --> 00:29:26.309
downloads. I'm looking to get 100 followers on

00:29:26.309 --> 00:29:30.289
Medium. And you're probably wondering, well,

00:29:30.369 --> 00:29:34.829
how's that practical? Well, lately I've been

00:29:34.829 --> 00:29:38.210
marketing. I wouldn't say marketing, but I've

00:29:38.210 --> 00:29:44.319
been. I've been using my Medium profile for CrazyVendor's

00:29:44.319 --> 00:29:49.140
Guide on Medium, which is a writing slash blogging

00:29:49.140 --> 00:29:54.660
platform. And I've been using it to read articles

00:29:54.660 --> 00:29:59.940
from other writers and other publications. So

00:29:59.940 --> 00:30:05.400
just to see what people are talking about, people

00:30:05.400 --> 00:30:11.869
writing on the platform. I have 42 medium followers

00:30:11.869 --> 00:30:21.589
and and I started with 29 last year so and I

00:30:21.589 --> 00:30:24.710
don't mean I started at and at the beginning

00:30:24.710 --> 00:30:29.170
of 2022 with 29 I mean I started at the end of

00:30:29.170 --> 00:30:36.710
last year with 29 so I began quite a bit followers

00:30:36.710 --> 00:30:50.009
by 12 followers by but so far so I have 42 my

00:30:50.009 --> 00:30:54.470
goal is to get to 100 so I can go back into the

00:30:54.470 --> 00:30:58.809
medium partner program which can help which will

00:30:58.809 --> 00:31:05.240
help to support crazy fitness guys productions,

00:31:05.319 --> 00:31:09.200
etc. Because, you know, everything costs money

00:31:09.200 --> 00:31:12.619
these days. I'm sure you've probably experienced

00:31:12.619 --> 00:31:16.440
the high costs of every gosh darn little nook

00:31:16.440 --> 00:31:18.700
and cranny. I've been feeling it a lot lately,

00:31:18.759 --> 00:31:22.460
too. Especially because it feels like every company

00:31:22.460 --> 00:31:28.880
is nickel and diming everyone. One of them I'm

00:31:28.880 --> 00:31:33.640
not going to name any names. I'm sorry. I sneezed.

00:31:36.680 --> 00:31:46.039
And so my next goal, my other goals for this

00:31:46.039 --> 00:31:54.900
year is to increase my website visitors by 50.

00:31:56.099 --> 00:32:00.529
And the reason I'm saying 50 is because since

00:32:00.529 --> 00:32:03.210
i don't have any control over traffic i mean

00:32:03.210 --> 00:32:06.569
it could be it's up to the algorithms comp rating

00:32:06.569 --> 00:32:14.829
content and uh 400 plus other seo stuff it could

00:32:14.829 --> 00:32:18.309
spike up at any minute it can go plummeted in

00:32:18.309 --> 00:32:25.930
any second so i felt like 50 is not the weirdest

00:32:25.930 --> 00:32:31.920
number to pick if i chose 5 ,000, I might be

00:32:31.920 --> 00:32:37.059
asking for a little too much. Now, if I hit the

00:32:37.059 --> 00:32:41.400
over 2 ,000 mark by the end of the year, that'd

00:32:41.400 --> 00:32:44.140
be really cool. But I'm going to go with 50 because,

00:32:44.359 --> 00:32:51.079
like I said in my last year article, my website

00:32:51.079 --> 00:32:55.240
took a plummeted drop. I'm not the best in SEO.

00:32:55.880 --> 00:33:00.660
I'm always learning. I am not an expert in search

00:33:00.660 --> 00:33:05.599
engine optimization. There's three scary, the

00:33:05.599 --> 00:33:11.299
three word, three words of scary. Search engine

00:33:11.299 --> 00:33:22.099
optimization. Hate it. And one of my other ones

00:33:22.099 --> 00:33:28.819
is think, well, increase the store sales. Which

00:33:28.819 --> 00:33:33.180
I've also created promos for social media, which

00:33:33.180 --> 00:33:38.299
I will be starting to do very soon. Maybe today

00:33:38.299 --> 00:33:43.380
or maybe tomorrow. Just keep looking out. Keep

00:33:43.380 --> 00:33:45.680
following me on Crazy Fitness Guy on social media

00:33:45.680 --> 00:33:52.299
because you'll be seeing the new templates. And

00:33:52.299 --> 00:33:58.799
the reason I haven't... Yeah, so... And I also

00:33:58.799 --> 00:34:06.140
want to increase my membership sales, et cetera.

00:34:06.480 --> 00:34:10.099
So for a premium podcast, The Trip of Crazy.

00:34:12.119 --> 00:34:16.440
And there's a few new things coming. Let's just

00:34:16.440 --> 00:34:22.880
say there's going to be new music on the live.

00:34:27.050 --> 00:34:34.469
stream intro and outro and in the podcast and

00:34:34.469 --> 00:34:40.329
in both podcasts so be on the lookout for that

00:34:40.329 --> 00:34:46.130
and keep checking back in crazy fitness guy because

00:34:46.130 --> 00:34:52.070
there's more new stuff coming and just to wrap

00:34:52.070 --> 00:34:59.559
up for today i just have to do this because just

00:34:59.559 --> 00:35:05.159
so people believe me and don't think a lot of

00:35:05.159 --> 00:35:08.619
people believe me and don't think what I shared

00:35:08.619 --> 00:35:13.539
the other day about my being co -authored in

00:35:13.539 --> 00:35:19.599
a published book and don't and if they don't

00:35:19.599 --> 00:35:21.960
and if you don't believe me that that the book

00:35:21.960 --> 00:35:27.699
is real think again Cuz I got right here. We're

00:35:27.699 --> 00:35:29.719
gonna do this right on camera. Are you ready?

00:35:30.280 --> 00:35:37.219
I'm ready It just came today supposed to come

00:35:37.219 --> 00:35:39.340
tomorrow, but thank you Amazon for being here

00:35:39.340 --> 00:35:58.309
early Book arrives The Art of Connection. I wonder

00:35:58.309 --> 00:36:05.010
where my... Let's see. Where is... Oh, wow. There's

00:36:05.010 --> 00:36:10.210
over 300 pages in here. And it's not going alphabetical

00:36:10.210 --> 00:36:15.730
order. Or does it? No, it is not. Hmm. I don't

00:36:15.730 --> 00:36:18.969
know. Let's see. Do you want to see if I can

00:36:18.969 --> 00:36:21.070
find it real quick? Let's see if I can find it

00:36:21.070 --> 00:36:35.989
real quick. Okay, I'm not in the first 60 pages,

00:36:36.230 --> 00:36:45.250
as far as I can tell. Wow, this is a big book.

00:36:54.440 --> 00:37:02.320
i know i'm in here somewhere but where oh here

00:37:02.320 --> 00:37:18.500
it is um page 310 and i'm not kidding see here's

00:37:18.500 --> 00:37:25.500
one here right in the book And let's see. I was

00:37:25.500 --> 00:37:29.179
going to go just three times. I'm not going to

00:37:29.179 --> 00:37:38.659
run it for anymore. And I'll drop this and link.

00:37:40.320 --> 00:38:03.099
Yep. And let's just share that. There it is.

00:38:10.719 --> 00:38:16.420
That's William's picture. And that is the start

00:38:16.420 --> 00:38:19.579
of the new year. And if you're looking to be

00:38:19.579 --> 00:38:22.860
motivated with motivational quotes, if you're

00:38:22.860 --> 00:38:24.880
an entrepreneur, or if you're a business owner,

00:38:26.159 --> 00:38:31.179
If you just need some inspiration to start the

00:38:31.179 --> 00:38:34.519
new year, then you should definitely go get this

00:38:34.519 --> 00:38:39.820
book of motivational quotes, motivational, et

00:38:39.820 --> 00:38:44.699
cetera. And it's called The Art of Connection,

00:38:44.780 --> 00:38:48.820
365 Days of Transformational Quotes by Entrepreneurs,

00:38:49.079 --> 00:38:53.099
Business Owners, and Influencers. So go check

00:38:53.099 --> 00:38:57.539
it out. It's on Amazon. And, yeah, it just launched

00:38:57.539 --> 00:39:00.599
on Wednesday. And I'm definitely excited to be

00:39:00.599 --> 00:39:04.400
finally published. Well, co -author published.

00:39:04.800 --> 00:39:09.460
It still counts. So, yeah, I'm glad I shared

00:39:09.460 --> 00:39:14.920
this with you. And I hope you enjoyed this episode.

00:39:15.139 --> 00:39:19.260
And trust me, there's still more to come for

00:39:19.260 --> 00:39:23.099
the rest of the year. So definitely stay tuned.

00:39:23.440 --> 00:39:27.860
Subscribe. And I'll see you back here next week

00:39:27.860 --> 00:39:30.079
for another brand new episode of Crazy Fitness

00:39:30.079 --> 00:39:33.159
Guy Healthy Living Podcast slash Weekly Motivation

00:39:33.159 --> 00:39:37.860
with Crazy Fitness Guy. In the meantime, peace.

00:39:38.360 --> 00:39:42.900
Oh, one more quick, not question, one more quick

00:39:42.900 --> 00:39:46.920
sneak peek preview. Next week's guest, she's

00:39:46.920 --> 00:39:52.019
a lawyer, but she's, well, I'll just say she's

00:39:52.019 --> 00:39:57.119
badass and she's... She's all over the place

00:39:57.119 --> 00:40:04.400
on social media. And she's not telling me to

00:40:04.400 --> 00:40:11.079
say that because she's a liar. No, she does a

00:40:11.079 --> 00:40:14.320
lot of stuff with clients and everything. But

00:40:14.320 --> 00:40:17.239
she's going to be on the show next week, so stay

00:40:17.239 --> 00:40:22.400
tuned. And, yeah, you don't want to miss a good

00:40:22.400 --> 00:40:28.320
show. And I enjoy having every guest on the show.

00:40:29.360 --> 00:40:32.800
So in the meantime, I'll see you back here for

00:40:32.800 --> 00:40:38.679
another episode of Crazy Fitness Guy. That's

00:40:38.679 --> 00:40:44.840
a mouthful I forget, but I'm keeping it. Anyway,

00:40:44.920 --> 00:40:49.010
in the meantime, see you back. We are AudioStack

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