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The CrazyFitnessGuy® Show | Sensory Friendly Health & Autism Mental Health

Self-Help & Growth Episodes

Realistic, autistic-friendly self-help that emphasizes small steps and self-acceptance—no toxic positivity, just progress that fits your life and respects your limits.
6
Sept. 3, 2020

Sustainable Habits for Neurodivergent Adults | Planning Without Burnout

Transform your wellness journey without the overwhelm. In this judgment-free episode, Jimmy and Denise Gardiner share neurodivergent wellness tips for planning and starting habits that actually align with your nervous system—not against it. Discover how to create sensory-friendly self-care routines, overcome the shame of past failed attempts, and build sustainable habits designed for autistic and ADHD brains. Perfect for neurodivergent adults tired of wellness advice that doesn't fit. Key Takea...
4
July 10, 2020

How to Start a Podcast: Calm Launch Tips with Lakisha Mosley

Lakisha Mosley joins Jimmy Clare to share how to start a podcast with simple setup steps, sustainable publishing habits, and realistic monetization ideas.
2
June 11, 2020

Personal Growth: 3 Powerful Lessons from Avatar The Last Airbender

Discover how Avatar The Last Airbender can inspire your personal growth journey! In this episode, we dive into the most impactful lessons from Avatar that you can apply to your own life. Whether you're a longtime fan or new to the series, you'll learn why Avatar The Last Airbender is more than just a great show—it's a source of wisdom for anyone seeking self-improvement. Key Takeaways: 1. Transformative life lessons from Avatar The Last Airbender 2. How these lessons fuel personal growth 3. What...
1
May 21, 2020

How to Be a Writer: Practical Tips with Luke Murphy

Author Luke Murphy joins Jimmy Clare to share practical tips on how to be a writer, build sustainable creative habits, improve craft, and move toward publication.
Guest: Luke Murphy