Valerie
Coach
Valerie is a stress management coach
Sept. 29, 2023
Letting Go of “Perfect”: Gentle Stress Relief and Self‑Awareness with…
In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with stress management coach Valerie about what perfectionism looks like when your brain is already tired and overloaded. Instead of telling li...
Sept. 18, 2023
Tiny Calm Moments: Stress Management and Mindfulness with Valerie (Tr…
In this autistic-led trailer for The CrazyFitnessGuy® Show, host Jimmy Clare gives listeners a gentle preview of “Tiny Calm Moments,” his conversation with stress management coach Valerie about finding small pockets of peace ...