Oct. 8, 2020

Why Raising Awareness About Bullying Is So Important Dina Buno

Why Raising Awareness About Bullying Is So Important Dina Buno
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Why Raising Awareness About Bullying Is So Important Dina Buno

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Bullying is an issue that is often kept quiet, but it is one that should be talked about more. Bullying can occur in any type of setting and is a form of violence. It can cause victims to feel scared, alone, and embarrassed. By raising awareness about bullying, we can get people to talk about the issue and hopefully prevent it from becoming a bigger problem.Key Take-Aways From The Episode

  1. Why bullying is bad
  2. Who is Dina?


About The Guest

Dina is A Autism / Asperger's advocate . writer and Creative out o f the box thinker .Loves to help A up in coming writer on my mild Autism. journey Diva movie


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https://twitter.com/dinabuno

https://www.instagram.com/dinabuno/?hl=en


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per week. Individual results may vary. Welcome

00:01:31.480 --> 00:01:34.180
to another episode of Crazy Fitness Guys Healthy

00:01:34.180 --> 00:01:39.700
Living Podcast. Today I got my friend Dina, who's

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an autism advocate, motivational speaker, and

00:01:46.920 --> 00:01:52.459
I just kind of joined. And I'm the star of the

00:01:52.459 --> 00:01:55.040
Dina movie. And she's also the star of the Dina

00:01:55.040 --> 00:02:00.879
movie. And I just joined first. forces with her

00:02:00.879 --> 00:02:04.900
like a month or two ago, three ago, a third ago.

00:02:05.079 --> 00:02:07.299
Time flies too fast. Yeah, I'm going to go where

00:02:07.299 --> 00:02:12.120
it's quiet here. This is the perfect thing. Today,

00:02:12.300 --> 00:02:16.060
me and Dean are going to talk about bullying

00:02:16.060 --> 00:02:23.060
and why it's terrible, obnoxious, and talk about

00:02:23.060 --> 00:02:26.020
both of our stories about bullying for Bully

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Awareness Month in October. So Dina, I heard

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that you got bullied when you were growing up.

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What was it like for you? Well, oh yeah, I got

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bullied my whole entire life for many different

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reasons. And I think that, what was it like for

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me? Oh, it was horrible, especially, well, as

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long as I can remember. I remember way back.

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When I was three years old, starting this nursery

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school like two days a week because my mom would

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keep, you know, bring me there just to meet friends.

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And, you know, she had no idea that I couldn't

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communicate really well because I was on the

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spectrum. So like I went to like little day camps

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and it started there because, you know, I was

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delayed in a lot of areas. So, you know. You

00:03:24.680 --> 00:03:27.060
know, they didn't know who I was. And when you

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get peers that are three years old and they see

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you doing stuff, they ask you questions. And

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then the older kids were bullying me. And then

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it got worse when I was in kindergarten and I

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was in a class of like 30 and I was different.

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And, you know, I got pulled out of kindergarten.

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They had kids going back as far as I can remember

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hitting me and all that. You know, I had no idea

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kindergartners can be mean. And then, you know,

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that was very painful. And, you know, there is

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a difference between bullying, like when you

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get glasses and people say, you know, four eyes.

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But the worst part was that people making you

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eat things that are inappropriate and you're

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autistic. like eating a grasshopper eating crowns

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um you know then um you know my mom pulled me

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out of kindergarten um because uh of severe bullying

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and the parents were bullies too um and people

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were bullying me in the supermarket when i went

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with my mom because you know cry and then i wet

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my myself you know these things and i got diagnosed

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with disabilities like since like I was tested

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at like three. And so I was always a subject

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of somebody's bullying. And, you know, I could

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hear people talking. And the worst part is, I

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think, middle schoolers start bullying. Would

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you say, how would you say, you said that...

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Adults bullied you? How did they bully you? Oh,

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well, you know, the worst part is you think the

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bullying is going to end. You know, like, the

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truth is, I don't believe in changing anybody.

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I think God puts us on this earth for a reason.

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And I've heard boys will be boys, girls will

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be girls. The boys' parents change. And then

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the worst part was there were times when the

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bully's parents would ask me, no, I want to play

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devil's advocate here. Why did you let these

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people pick on you? You got to get yourself a

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tough skin, you know? And so the whole idea is

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nowadays I know mothers that are like 55 years

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old. and 52 years old, and they have younger

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kids, but the mother is bullied as well, and

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I don't know where it comes from, and people

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think tough love, and it comes out bullying,

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and so the worst part is being excluded from

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things, even though there were times I went through

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a lot of inclusion, because I was in regular

00:06:40.600 --> 00:06:43.000
school, and you like it, but sometimes you just

00:06:43.000 --> 00:06:46.930
want to go into your show, and You know, I was

00:06:46.930 --> 00:06:49.430
very fortunate in a lot of ways, but in a lot

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of ways, how much can you take? And from, you

00:06:54.310 --> 00:06:57.250
know, people don't think it's trauma. And then

00:06:57.250 --> 00:07:04.290
adults, for example, boyfriends, bullying. There

00:07:04.290 --> 00:07:07.170
are so many ads these days wherever you go. There

00:07:07.170 --> 00:07:10.629
are ads in movie theaters, on TV, on radio, and

00:07:10.629 --> 00:07:13.250
on billboards. So why would you want to listen

00:07:13.250 --> 00:07:16.639
to ads in a podcast? Subscribe to the Crazy Fitness

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Guy premium podcast to get these exclusive benefits.

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Listen ad -free, behind -the -scenes access,

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much more. Become a premium member for only $5

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per month. To learn more about the Crazy Fitness

00:07:34.660 --> 00:07:37.879
Guy premium podcast, go to crazyfitnessguy .com

00:07:37.879 --> 00:07:40.579
slash healthylivingpodcast or click on the premium

00:07:40.579 --> 00:07:43.730
podcast link in the show notes. Now let's get

00:07:43.730 --> 00:07:50.269
back to the show. That's bullying for sure, you

00:07:50.269 --> 00:07:55.829
know. Definitely. I know what you mean by that.

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I was bullied through elementary school all the

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way up to high school. Wow. So you understand,

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I believe I'm still bullied. as a grown woman

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you think it ends but um whether people like

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it or not um people think the bullying is a way

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to get people to change um there are so many

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reasons why people bully like some people bully

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you because that makes them feel better and again

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that's probably the reason why people are still

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doing it um well there's uh For instance, I wouldn't

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say I was bullied, but basically I was kind of

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called out in class one time. I think it was

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like three or four years ago, I guess. I forget.

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So me and this one kid in my math class, This

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guy, I believe he had autism, but I could be

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wrong. But he had some kind of a disability.

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And so these two kids in my class, these two

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other students in my class kind of annoyed me

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because like, I don't know how to phrase this,

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but this guy, he didn't always know how to get

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his words out like sometimes me where I'm always

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just looking for words in the back of my head

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at times and that's why I say I'm a lot and he

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doesn't always get the point out like maybe quick

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enough and so these two people kind of just said,

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and I was like, well, if it wasn't for these

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two autistic kids in our class, and I was like,

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excuse me? And I was like, you really want to,

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and plus I was wearing my tiger, I was wearing

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my karate shirt and everything, and I was like,

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these guys really want to say this to me? And

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I was like, yeah, try and start a fight with

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me, because it's like, it's not going to work.

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It sounds to me like these people were similar

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to what I got like one time I was wearing as

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an adult. I remember, you know, it was 10 years

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ago even. I was wearing my fanny pack, which

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I love. It's a whole different one. But someone

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said, you know, that's weird. Nobody wears fanny

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packs anymore. Well, who says? You know, does

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this make you better? You know, I have two landlines

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and a cell phone. And people say, oh, nobody

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has a landline. Well, that's bullying right there.

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Starts of bullying when people start wanting

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to have control and they just don't let things

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be. You know, like bullying used to be like the

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bully used to steal your lunch money. What's

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your definition of bullying? Well, bullying is

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a control issue, badgering and hammering until

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that, you know, you don't give them, you know,

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bullying is badgering and hurting. You know,

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it's a combination. It's just not hurting. because

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a long time ago kids used to get into fighting

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because it wasn't cool to sit there and cry and

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see I was the crier and there was a video that

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you know like I tried to change many times and

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I still do and I'm a lot better but I was told

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um I was hurt really bad so many times with trauma

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you know like autism is complex you know i have

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trouble with sounds i mean it's bad enough that

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i live on a busy street with motorcycles but

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i'm a trauma victim anyway so you know things

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are just as bad it's almost like i had my second

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childhood of people respecting me finally and

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me becoming this strong woman but still people

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try to destroy me and that's just as bad they

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try to bring me down because I've had a lot of

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luck in the couple of years and people want to

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bully you to bring you down so it's badgering

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it's like it's like taking a a little hammer

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and chipping away to see how far that they can

00:13:05.429 --> 00:13:09.200
push you so um I mean, it's hard, you know, I

00:13:09.200 --> 00:13:11.460
want to look up the word bullying, but my own

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words, it's a combination of hurting and it's

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a combination of badgering. I mean, I know 50

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something year old women that, you know, like

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they can't understand a person with trauma and

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autism and PTSD and all the stuff that went on.

00:13:32.379 --> 00:13:36.259
And I'm so, and you know, I'm going through a

00:13:36.259 --> 00:13:39.370
lot. you know waiting to hear from a therapist

00:13:39.370 --> 00:13:44.090
about um about um whether i need a medication

00:13:44.090 --> 00:13:46.230
change because somebody was making fun of me

00:13:46.230 --> 00:13:50.529
last week i mean like um something was eating

00:13:50.529 --> 00:13:52.950
at me that you know some bullies were getting

00:13:52.950 --> 00:13:56.870
to me um some hurtful things and because of all

00:13:56.870 --> 00:13:59.330
this bullying i have a little bit of a tough

00:13:59.330 --> 00:14:03.909
time i mean like it's not straight in the narrow

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so like, I'm here and I'm surviving it. But for

00:14:08.460 --> 00:14:11.259
the next generation of people who are bullying,

00:14:11.419 --> 00:14:13.600
it needs to be nipped in the bud. That's why

00:14:13.600 --> 00:14:15.700
I'm an advocate. I'm very good at helping other

00:14:15.700 --> 00:14:20.940
people, but like, I have to work extremely hard

00:14:20.940 --> 00:14:24.139
at helping myself. And I have my good days, my

00:14:24.139 --> 00:14:28.299
bad days, you know, so. I know how you feel about

00:14:28.299 --> 00:14:34.159
that. I just had the most annoying day on monday

00:14:34.159 --> 00:14:39.759
uh i had some stuff going on with just some stuff

00:14:39.759 --> 00:14:47.059
with my website and uh and i felt like uh yeah

00:14:47.059 --> 00:14:49.080
i just kind of feel like some of the stuff was

00:14:49.080 --> 00:14:53.840
just just not going my way and like i got and

00:14:53.840 --> 00:14:56.519
then it makes you feel worse right yeah i got

00:14:56.519 --> 00:15:00.940
my scam email from uh some from some law firm

00:15:00.940 --> 00:15:04.980
that may or may not be legit in China. And I

00:15:04.980 --> 00:15:07.159
was like, that's awesome. And I was like, I know

00:15:07.159 --> 00:15:10.259
people like my brand, but stop trying to steal

00:15:10.259 --> 00:15:14.600
it. It's like, it's not going to work. You know,

00:15:14.639 --> 00:15:17.299
another thing is I saw your really wonderful

00:15:17.299 --> 00:15:20.340
post. I don't know if you saw that I wrote a

00:15:20.340 --> 00:15:23.840
post and a lot of people, someone, you wrote

00:15:23.840 --> 00:15:30.990
something about people want to change you. People

00:15:30.990 --> 00:15:35.470
want to change the way that we think. I think

00:15:35.470 --> 00:15:43.009
it's both. I feel like I'm not going to say any

00:15:43.009 --> 00:15:49.590
names. I feel like to get along with certain

00:15:49.590 --> 00:15:53.649
people, I have to change just to get along with

00:15:53.649 --> 00:15:59.779
that person. And it's like I always have to adapt

00:15:59.779 --> 00:16:04.179
to around someone, but they don't feel like it.

00:16:04.179 --> 00:16:06.740
I agree with you. It's called, you know, adapting

00:16:06.740 --> 00:16:11.000
to their way of thinking. That's the problem

00:16:11.000 --> 00:16:14.159
I've been having as an adult, that sometimes

00:16:14.159 --> 00:16:18.879
you put on this face, and that's what bullying

00:16:18.879 --> 00:16:24.779
is about in my eyes, like trying to be. adapting

00:16:24.779 --> 00:16:29.120
so you get along in the adult world um there's

00:16:29.120 --> 00:16:34.139
nicer ways of doing it and there was there's

00:16:34.139 --> 00:16:36.860
a bunch of people during this pandemic that don't

00:16:36.860 --> 00:16:40.100
want to be my friend anymore or take a break

00:16:40.100 --> 00:16:43.100
from me because i don't agree with what the anger

00:16:43.100 --> 00:16:46.259
that's going on and i don't agree in feeding

00:16:46.259 --> 00:16:48.779
into the negative so therefore they don't like

00:16:48.779 --> 00:16:51.940
me do you see what i'm saying yeah so it started

00:16:52.600 --> 00:16:54.919
You know, we're all different. This is the whole

00:16:54.919 --> 00:16:59.379
idea that, and I'm not just limiting, it's not

00:16:59.379 --> 00:17:02.179
just for people on the spectrum. We're a big

00:17:02.179 --> 00:17:07.500
target, though, of bullying. How would you, how

00:17:07.500 --> 00:17:11.059
would you, what were your suggestions of improving,

00:17:11.440 --> 00:17:17.559
stopping the bullying? Well, here's the thing.

00:17:17.619 --> 00:17:21.160
It has to start really, really young. before

00:17:21.160 --> 00:17:26.599
the children go to school. And there needs to

00:17:26.599 --> 00:17:29.779
be some kind of a pep talk before they go to

00:17:29.779 --> 00:17:34.759
school in a childlike manner, such as, remember

00:17:34.759 --> 00:17:36.839
if somebody hurts you, you know, when parents

00:17:36.839 --> 00:17:38.819
say, do you have your pencils and your pens and

00:17:38.819 --> 00:17:42.539
your erasers? They need to say, okay, well, remember

00:17:42.539 --> 00:17:44.619
that I love you and you have a safe place to

00:17:44.619 --> 00:17:48.579
go. When you come home and somebody hurts you,

00:17:48.640 --> 00:17:51.660
let me know. And tell me about your day because

00:17:51.660 --> 00:17:56.099
too many parents are not asking children how

00:17:56.099 --> 00:17:58.500
their day was. I mean, they, they, they do that

00:17:58.500 --> 00:18:00.799
when they were younger, but there needs to be

00:18:00.799 --> 00:18:06.200
check -ins to see what I'm saying. Yeah. Here's

00:18:06.200 --> 00:18:09.619
something now just to make it more interesting.

00:18:09.940 --> 00:18:14.799
What if, what if the, what if the bully is, what

00:18:14.799 --> 00:18:18.259
if it was the parent? What if they. what if the

00:18:18.259 --> 00:18:21.640
kids themselves picked up the bullying from their

00:18:21.640 --> 00:18:25.319
parents like the parents were like uh picking

00:18:25.319 --> 00:18:27.779
on them and and they're kind of like thinking

00:18:27.779 --> 00:18:30.559
in their minds like oh i guess this is how other

00:18:30.559 --> 00:18:34.279
people interact with each other so and it's okay

00:18:34.279 --> 00:18:37.680
for me yeah yeah well there needs to be some

00:18:37.680 --> 00:18:42.740
team meetings out there and um to answer your

00:18:42.740 --> 00:18:47.029
question you know There's never going to be a

00:18:47.029 --> 00:18:49.289
straight answer for that because a lot of those

00:18:49.289 --> 00:18:51.329
people who were bullies, the ones that you were

00:18:51.329 --> 00:18:54.069
talking about, that the children pick it up from

00:18:54.069 --> 00:18:56.869
the parents, a lot of times they leave for school

00:18:56.869 --> 00:19:00.250
and they start saying, get your butt to school,

00:19:00.549 --> 00:19:06.630
get an education. And then they witness their

00:19:06.630 --> 00:19:10.029
parents, you know, talking bad. And the kids

00:19:10.029 --> 00:19:12.630
start listening and hearing this stuff. And the

00:19:12.630 --> 00:19:14.190
parents are like, where did you hear that? Well,

00:19:14.250 --> 00:19:17.220
from you. it's like smoking a cigarette you know

00:19:17.220 --> 00:19:19.799
it's like you feed the fire it's like lighting

00:19:19.799 --> 00:19:22.960
a fire and then all of a sudden that's my analogy

00:19:22.960 --> 00:19:25.119
and you throw some water on it it grows bigger

00:19:25.119 --> 00:19:27.339
and bigger well that's exactly what bullying

00:19:27.339 --> 00:19:31.119
is in a lot of families and that's like even

00:19:31.119 --> 00:19:34.079
like Tell your kid to stop bullying, but you're

00:19:34.079 --> 00:19:36.819
bullying someone else or you're bossing someone

00:19:36.819 --> 00:19:39.579
else's. It's one thing to tell somebody what

00:19:39.579 --> 00:19:45.259
to do if someone is a boss and say, oh, I'm telling

00:19:45.259 --> 00:19:48.940
you you need to do this job. That's one thing

00:19:48.940 --> 00:19:51.500
if you're a boss. But if you're just another

00:19:51.500 --> 00:19:56.380
human being. Thanks to our sponsor to make this

00:19:56.380 --> 00:19:59.359
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00:20:49.759 --> 00:20:54.400
today to create your own podcast. And you don't

00:20:54.400 --> 00:20:57.470
work for that person. You don't have any... rights

00:20:57.470 --> 00:21:00.289
to, unless they're your kid, but you don't have

00:21:00.289 --> 00:21:03.430
any rights to boss people around. And, you know,

00:21:03.549 --> 00:21:06.670
there's, you know, bullying doesn't always stay

00:21:06.670 --> 00:21:11.930
consistent. Like, for example, you know, I was

00:21:11.930 --> 00:21:15.450
in special ed the majority of my life, and I

00:21:15.450 --> 00:21:18.970
got mainstreamed into regular classes, and, you

00:21:18.970 --> 00:21:21.369
know, the bullying was less, but when you're

00:21:21.369 --> 00:21:24.509
in with behavior problem kids, because, you know,

00:21:24.529 --> 00:21:34.059
I had a class switch. I switched schools. From

00:21:34.059 --> 00:21:38.980
special school, I was bullied because I went

00:21:38.980 --> 00:21:41.819
to a special school at first. Then I went to

00:21:41.819 --> 00:21:44.559
regular middle school and it was half and half.

00:21:45.019 --> 00:21:47.319
And my mom said to me, well, this is what you

00:21:47.319 --> 00:21:50.859
wanted. We worked really hard for this. And I

00:21:50.859 --> 00:21:53.420
kept saying to myself, yeah, I worked really

00:21:53.420 --> 00:21:56.869
hard for this academically, but Nobody told me

00:21:56.869 --> 00:21:59.630
people were going to be bullying. Like my mom

00:21:59.630 --> 00:22:03.109
brainwashed me, or my mom told, not brainwashed

00:22:03.109 --> 00:22:06.130
me, but she told me the truth. But I got brainwashed

00:22:06.130 --> 00:22:09.789
by some teachers. Excuse me, my mom told me the

00:22:09.789 --> 00:22:11.769
truth. She said, some people aren't always going

00:22:11.769 --> 00:22:14.170
to be nice to you. And then I bet you, you're

00:22:14.170 --> 00:22:15.670
such a nice person. You're going to have all

00:22:15.670 --> 00:22:18.730
these friends. And then, you know, they're not

00:22:18.730 --> 00:22:23.569
going to, schools are not prepared. And now the

00:22:23.569 --> 00:22:27.009
workshops are getting better because we have

00:22:27.009 --> 00:22:31.990
the Autism Society, which deals with all different

00:22:31.990 --> 00:22:37.309
kinds of disabilities. We deal with ARC. We're

00:22:37.309 --> 00:22:40.829
networking with parents. Suspensions are happening.

00:22:41.029 --> 00:22:44.190
But we have a much bigger issue. We have gang

00:22:44.190 --> 00:22:47.640
violence and we have shootings. I like to bring

00:22:47.640 --> 00:22:52.440
something up. I read somewhere a few years ago,

00:22:52.779 --> 00:22:57.519
I don't know if it's still going on, but I saw

00:22:57.519 --> 00:23:04.779
a few states were fining families up to a few

00:23:04.779 --> 00:23:08.480
thousand bucks for bullying other people. And

00:23:08.480 --> 00:23:10.440
I was like, hey, maybe we should all get that

00:23:10.440 --> 00:23:12.700
on board. Well, good idea. I think the whole

00:23:12.700 --> 00:23:15.140
entire world, I think that people need to lose

00:23:15.140 --> 00:23:21.059
money. And we need to be funded. I've been said

00:23:21.059 --> 00:23:25.539
to my parents, if I ever had a kid growing when

00:23:25.539 --> 00:23:30.599
I'm older, and if I ever found out he was bullying

00:23:30.599 --> 00:23:33.180
someone else, he'd be grounded for a year. I'll

00:23:33.180 --> 00:23:38.769
take a variety of TV, computers, games. Yeah,

00:23:38.869 --> 00:23:41.109
it's the same thing. You know, nowadays parents

00:23:41.109 --> 00:23:43.549
are networking or saying, okay, computer time

00:23:43.549 --> 00:23:46.190
and people are learning to say they're sorry.

00:23:46.490 --> 00:23:50.369
Some of the parents wouldn't have it. When I

00:23:50.369 --> 00:23:52.309
was being bullied, my mom went down the street

00:23:52.309 --> 00:23:56.430
and told this one family that like, well, somebody

00:23:56.430 --> 00:23:59.089
threw a rock at me and I passed out. Oh, that

00:23:59.089 --> 00:24:01.670
was trauma. And I'll never forget it. The girl

00:24:01.670 --> 00:24:05.490
was my age. She was in my Girl Scout troop and

00:24:05.490 --> 00:24:08.369
she never got in trouble for what she did. She

00:24:08.369 --> 00:24:10.470
was verbally and mentally, she hit me with a

00:24:10.470 --> 00:24:14.589
stick, a rock. You know, I had a concussion because

00:24:14.589 --> 00:24:19.210
of her. And then, you know, also kids opening

00:24:19.210 --> 00:24:26.150
fire in like Columbine and Park, you know, Parkview

00:24:26.150 --> 00:24:32.349
School, the one in Florida, which was like all

00:24:32.349 --> 00:24:35.049
this, all over the place. There were so many

00:24:35.049 --> 00:24:38.190
school shootings. Well, then you get domestic

00:24:38.190 --> 00:24:41.990
violence. The parents probably bullied them.

00:24:42.710 --> 00:24:46.349
And then they think that they got to have control.

00:24:46.789 --> 00:24:50.809
And well, look what happened to me. Not only

00:24:50.809 --> 00:24:54.829
was I bullied, but it didn't stop. And I grew

00:24:54.829 --> 00:24:58.609
up thinking I needed to be bullied. So the thing

00:24:58.609 --> 00:25:01.829
is, I stayed in that relationship two years too

00:25:01.829 --> 00:25:07.410
long. it became this whole idea well i'm stuck

00:25:07.410 --> 00:25:14.049
um you feel sorry um and we live in a society

00:25:14.049 --> 00:25:22.309
saying that you know you feel sorry um and then

00:25:22.309 --> 00:25:27.529
i feel sometimes needy um i'm healing now but

00:25:27.529 --> 00:25:30.829
i had to go through um i've been in therapy my

00:25:30.829 --> 00:25:34.599
whole life thank god kudos to my mom you know

00:25:34.599 --> 00:25:37.140
because she was the one that wanted to take me

00:25:37.140 --> 00:25:43.059
and she did a great job but um when you're bullied

00:25:43.059 --> 00:25:47.680
as a child you start thinking you're bad and

00:25:47.680 --> 00:25:52.279
then look at me i mean you know um the pandemic

00:25:52.279 --> 00:25:56.740
hit and i'm having a really hard time with sounds

00:25:56.740 --> 00:26:00.400
with people criticizing me and telling me that

00:26:00.400 --> 00:26:03.500
I don't think like everybody else so therefore

00:26:03.500 --> 00:26:08.039
like it's hard for me to watch the news and people

00:26:08.039 --> 00:26:10.279
say that you know I'm kind of wimpy because I'm

00:26:10.279 --> 00:26:13.640
not strong but these people like some of these

00:26:13.640 --> 00:26:16.079
people were actually my friends but they like

00:26:16.079 --> 00:26:23.119
like one girl told me that I shouldn't have I

00:26:23.119 --> 00:26:25.880
put myself in a situation to get attacked by

00:26:25.880 --> 00:26:31.349
that guy No, he did it. He wrote it all over

00:26:31.349 --> 00:26:36.490
Facebook. You know, so what I'm saying is that

00:26:36.490 --> 00:26:40.509
bullying is not just, you know, bullying should

00:26:40.509 --> 00:26:58.819
be prevented. There needs to be. For free. Go

00:26:58.819 --> 00:27:02.079
to audiostack .ai forward slash contest. Give

00:27:02.079 --> 00:27:04.059
us just a few details. And you could replace

00:27:04.059 --> 00:27:06.980
this spot and be heard by millions. See webpage

00:27:06.980 --> 00:27:10.900
for T's and C's. audiostack .ai forward slash

00:27:10.900 --> 00:27:16.339
contest. Judy was boring. Hello. Then, Judy discovered

00:27:16.339 --> 00:27:19.880
chumbacasino .com. It's my little escape. Now,

00:27:19.880 --> 00:27:22.339
Judy's the life of the party. Oh, baby. Mama's

00:27:22.339 --> 00:27:24.660
bringing home the bacon. Whoa. Take it easy,

00:27:24.779 --> 00:27:46.880
Judy. Talks because look at the gun violence

00:27:46.880 --> 00:27:50.160
and look at the people who say you should kill

00:27:50.160 --> 00:27:52.240
yourself because you're not worth living and

00:27:52.240 --> 00:27:57.619
then the suicide rate is going sky high. either

00:27:57.619 --> 00:27:59.980
talking about it because they've been bullied

00:27:59.980 --> 00:28:02.119
and they were told to kill themselves. Well,

00:28:02.259 --> 00:28:06.180
I'm passionate about this to everybody else who's

00:28:06.180 --> 00:28:08.579
listening because this all happened to me. And

00:28:08.579 --> 00:28:13.720
like, I get mad at myself and I bully myself.

00:28:13.900 --> 00:28:16.259
I say, you know, I'm a bad person. I know that

00:28:16.259 --> 00:28:19.980
deep down inside I'm good, but I'm having a,

00:28:20.119 --> 00:28:24.480
you know, the pandemic is not doing good. You

00:28:24.480 --> 00:28:26.539
know, we're not doing too good. I mean, it's

00:28:26.539 --> 00:28:28.519
always a pleasure, you know, talking with you

00:28:28.519 --> 00:28:31.900
because, you know, we make a good team and you

00:28:31.900 --> 00:28:34.599
don't look down upon me. I'm just like you, except

00:28:34.599 --> 00:28:38.259
I'm like 20 years older. You know, I'm exactly,

00:28:38.440 --> 00:28:43.539
I mean, well, I'm less than that, but I'm 53

00:28:43.539 --> 00:28:48.619
now and I'm living actually a pretty good life

00:28:48.619 --> 00:28:53.619
except for, but my job that I had gotten. What

00:28:53.619 --> 00:28:56.740
was a certified peer specialist for autistic

00:28:56.740 --> 00:28:58.640
people and I'm supposed to help them navigate

00:28:58.640 --> 00:29:01.240
their way through life a lot of them have been

00:29:01.240 --> 00:29:04.079
bullied a lot of them are young and aging out

00:29:04.079 --> 00:29:06.680
of the system and Some of them are even more

00:29:06.680 --> 00:29:08.700
happy -go -lucky than myself and that's like

00:29:08.700 --> 00:29:12.960
what we want. So we want to like Tell people

00:29:12.960 --> 00:29:16.240
that it's not okay to bully that do you want

00:29:16.240 --> 00:29:18.220
to be in jail because what's gonna happen to

00:29:18.220 --> 00:29:20.579
you? You know, we want to scare them a little

00:29:20.579 --> 00:29:24.700
bit The scare tactic for some, that's the last

00:29:24.700 --> 00:29:27.480
resort. First, it's no, it's not all right to

00:29:27.480 --> 00:29:29.799
bully. And then you keep on moving it up. I think

00:29:29.799 --> 00:29:34.980
what we need to do is what you said, maybe find

00:29:34.980 --> 00:29:39.299
kids if they're bullying. Say, sorry, no allowance,

00:29:39.579 --> 00:29:46.740
no privileges. Talking with your kids about bullying

00:29:46.740 --> 00:29:49.640
on a frequent basis. Say, you know, what's going

00:29:49.640 --> 00:30:00.619
on? There's all different kinds of abuse. Here's

00:30:00.619 --> 00:30:08.619
another question for you. Who else besides parents

00:30:08.619 --> 00:30:14.799
and kids do you think bully? Well, there are

00:30:14.799 --> 00:30:17.829
teachers we need to deal with. teachers as well

00:30:17.829 --> 00:30:20.609
you got parents have to look out for teachers

00:30:20.609 --> 00:30:24.150
who bully computers themselves this little finger

00:30:24.150 --> 00:30:28.369
that hits the internet button parents need to

00:30:28.369 --> 00:30:32.430
look up their their safety what i'm asking is

00:30:32.430 --> 00:30:35.210
i do think that there's other people who bully

00:30:35.210 --> 00:30:41.509
like could be sports players politicians amen

00:30:41.509 --> 00:30:47.119
yeah um There's powerful heroes out there that

00:30:47.119 --> 00:30:51.420
people, kids have to change their way of who

00:30:51.420 --> 00:30:55.160
they worship as a hero, like they're sports heroes

00:30:55.160 --> 00:30:59.539
who start getting into these vicious smackdowns.

00:30:59.539 --> 00:31:01.519
And like, you're hearing a lot about domestic

00:31:01.519 --> 00:31:04.319
violence in the news about football players.

00:31:06.140 --> 00:31:08.839
And politicians say horrible things. This is

00:31:08.839 --> 00:31:11.559
a horrible time of the year with politicians.

00:31:13.650 --> 00:31:17.009
Trying to win an election by saying this person's

00:31:17.009 --> 00:31:20.150
a liar, well, I don't pay attention, to be honest

00:31:20.150 --> 00:31:23.049
with you. Yeah, me neither, but let's not get

00:31:23.049 --> 00:31:26.650
into the politics. Yeah, that goes against trying

00:31:26.650 --> 00:31:31.250
to win an election. You know, I'm not into politics

00:31:31.250 --> 00:31:33.589
in that way. There's a difference between history

00:31:33.589 --> 00:31:37.849
and who we're going to have for this country

00:31:37.849 --> 00:31:42.369
is important, but because of this pandemic. i've

00:31:42.369 --> 00:31:48.529
become like almost like you know sick to the

00:31:48.529 --> 00:31:56.650
point where sounds and yelling um yeah and then

00:31:56.650 --> 00:32:01.130
you know so that's that's it but parents also

00:32:01.130 --> 00:32:05.809
like on the internet you can get people who are

00:32:05.809 --> 00:32:08.049
friends with them in school and then they go

00:32:08.049 --> 00:32:10.509
out and they talk with their friends and they

00:32:10.509 --> 00:32:14.210
say oh, look, didn't this person get heavy? And

00:32:14.210 --> 00:32:18.490
then they start posting on Facebook. And, you

00:32:18.490 --> 00:32:22.450
know, for people like us who are advocates, you

00:32:22.450 --> 00:32:27.009
know, for disabilities, we see that stuff and

00:32:27.009 --> 00:32:29.910
it kind of makes me sick because it makes you

00:32:29.910 --> 00:32:32.349
like, do I want to stay on Facebook? Isn't it

00:32:32.349 --> 00:32:34.930
really worth it? And then you have to keep fighting.

00:32:35.130 --> 00:32:36.750
And that's what makes us more passionate. I don't

00:32:36.750 --> 00:32:39.029
have Facebook on my phone anymore. I don't even

00:32:39.029 --> 00:32:41.940
have Instagram on my phone anymore. I don't have

00:32:41.940 --> 00:32:49.359
any. I streamline them on my social media sharing

00:32:49.359 --> 00:32:54.519
apps all in one. Here's an interesting thing

00:32:54.519 --> 00:32:58.640
about bullying. Sometimes I'll watch Lifetime

00:32:58.640 --> 00:33:02.059
and the criminal networks, not the ones that

00:33:02.059 --> 00:33:06.759
are a big joke, but 2020 had something about

00:33:06.759 --> 00:33:11.539
a girl who was telling her boyfriend. with this

00:33:11.539 --> 00:33:15.079
jealous anger, you know, she had depression.

00:33:15.240 --> 00:33:17.819
So therefore she got into this bully mood with

00:33:17.819 --> 00:33:20.799
her boyfriend and was saying, you know, she took

00:33:20.799 --> 00:33:25.579
advantage of this, this guy who was really bright

00:33:25.579 --> 00:33:28.240
and he had depression and all that. And she took

00:33:28.240 --> 00:33:31.099
advantage of her, a person, you know, she had

00:33:31.099 --> 00:33:33.920
depression. She wanted a partner like misery

00:33:33.920 --> 00:33:36.279
loves company. And she started bullying him and

00:33:36.279 --> 00:33:39.460
she got him to end his life by cyber bullying.

00:33:40.200 --> 00:33:45.720
and it made the news and at first you thought

00:33:45.720 --> 00:33:48.140
good they have they're friendly with each other

00:33:48.140 --> 00:33:51.180
and then I'm like oh my god wait a minute okay

00:33:51.180 --> 00:33:53.500
so at first I thought that she just had depression

00:33:53.500 --> 00:33:57.299
because that's the way it was but she started

00:33:57.299 --> 00:34:05.460
texting and so I was like confused because she

00:34:05.460 --> 00:34:08.719
was mentally ill but then it got worse then also

00:34:08.719 --> 00:34:12.510
like odd girl out. It was all about bullying

00:34:12.510 --> 00:34:17.070
and they so they were really close friends and

00:34:17.070 --> 00:34:19.909
then the bullying got bad and then this clique

00:34:19.909 --> 00:34:26.369
like got worse at school so like thank god that

00:34:26.369 --> 00:34:30.710
when I came home from school that well you know

00:34:30.710 --> 00:34:32.929
I had my other friends but thank god that it

00:34:32.929 --> 00:34:36.130
ended there in school when I came to my nice

00:34:36.130 --> 00:34:39.110
comfy world of television and relaxation but

00:34:39.599 --> 00:34:42.940
You know, I was born in 67. I had, like, 20 years

00:34:42.940 --> 00:34:48.699
of not really having the internet. But inside,

00:34:49.039 --> 00:34:52.719
part of me loves navigating my world, picking

00:34:52.719 --> 00:34:56.340
up my tablet. But, like, you know, there's good

00:34:56.340 --> 00:34:59.320
ways to do it. And parents really need to, like,

00:34:59.340 --> 00:35:03.800
really get advocacy. Parents really need to be

00:35:03.800 --> 00:35:06.519
involved and teachers need to be involved. But,

00:35:06.579 --> 00:35:11.469
unfortunately, I mean, look. That's why, in a

00:35:11.469 --> 00:35:17.510
way, I think cyber school is better to a certain

00:35:17.510 --> 00:35:22.190
point. But, like, we need to make our schools

00:35:22.190 --> 00:35:30.230
safe again. But also, we need to teach kindness

00:35:30.230 --> 00:35:34.230
because then kids' domestic violence starts at

00:35:34.230 --> 00:35:37.599
16. have aggressions and they start beating up

00:35:37.599 --> 00:35:40.239
their girlfriends and controlling them, vice

00:35:40.239 --> 00:35:44.820
versa. You know, bullying is not just boys beating

00:35:44.820 --> 00:35:49.980
up boys, it's girls beating up girls. Vice versa?

00:35:50.920 --> 00:35:57.119
It's adults and other adults. I don't care once

00:35:57.119 --> 00:36:02.260
you're over 21, you're an adult. I really enjoyed

00:36:02.260 --> 00:36:08.400
your post about changing because People, it's

00:36:08.400 --> 00:36:13.400
a start of bullying when people say to you that,

00:36:13.619 --> 00:36:22.139
like, I mean, it's okay to grow apart, but, like,

00:36:22.280 --> 00:36:25.420
it's hard because people tell you one thing,

00:36:25.500 --> 00:36:28.059
that you're your friend, but then they, like,

00:36:28.059 --> 00:36:30.940
change. So when you get bullied somewhere along

00:36:30.940 --> 00:36:33.559
the line, it's hard to move out of that. And,

00:36:33.559 --> 00:36:38.079
like, I don't know. It's hard. Somewhere along

00:36:38.079 --> 00:36:42.760
the line, I've learned. I became this strong

00:36:42.760 --> 00:36:46.519
person in the bully community where I know that

00:36:46.519 --> 00:36:49.340
I guess it's part of life. But somewhere along

00:36:49.340 --> 00:36:52.079
the line, there was trauma when I was bullied.

00:36:52.260 --> 00:37:00.519
And, you know, I got hurt. So I don't know how

00:37:00.519 --> 00:37:05.409
much, but I want people also to know. about elaborating

00:37:05.409 --> 00:37:10.070
that the thing that happened with me with domestic

00:37:10.070 --> 00:37:15.190
violence that the guy who bullied me was bullied

00:37:15.190 --> 00:37:18.710
as a child and then it started and his mother

00:37:18.710 --> 00:37:22.070
was making excuses well his father was mentally

00:37:22.070 --> 00:37:26.630
ill but like um you know again they're trying

00:37:26.630 --> 00:37:30.170
to let people off in jails because of mental

00:37:30.170 --> 00:37:34.030
illness and but i'm sorry but We can't go and

00:37:34.030 --> 00:37:36.889
medicate the whole society and therapy helps,

00:37:36.989 --> 00:37:40.570
but we need to talk about the consequences that

00:37:40.570 --> 00:37:43.230
you don't open fire and you don't take a knife

00:37:43.230 --> 00:37:47.170
out. And, you know, look now I have trouble with

00:37:47.170 --> 00:37:54.289
sounds outside and sirens. So it's the message

00:37:54.289 --> 00:37:56.730
that I'm also getting out is there is good in

00:37:56.730 --> 00:38:01.409
this world too. And bullying clouds the judgment

00:38:01.409 --> 00:38:04.460
of. Hey, is there really good in this world?

00:38:04.599 --> 00:38:08.199
But yeah, as an advocate, there is good in this

00:38:08.199 --> 00:38:13.679
world as well that maybe the two of us and other

00:38:13.679 --> 00:38:16.880
team members, you know, us two advocates and

00:38:16.880 --> 00:38:22.159
friends should spread the word in conferences

00:38:22.159 --> 00:38:28.219
that bullying goes with autism, that today they're

00:38:28.219 --> 00:38:33.309
saying neurodiversity. It's a new movement saying

00:38:33.309 --> 00:38:37.909
that we're wired different somewhere along the

00:38:37.909 --> 00:38:44.250
line. You know, we're wired differently to take

00:38:44.250 --> 00:38:47.829
it in. And it doesn't feel nice to us. And if

00:38:47.829 --> 00:38:51.750
it doesn't feel good, to be said. Like, we've

00:38:51.750 --> 00:38:57.530
got to stop the spread of violence and suicide

00:38:57.530 --> 00:39:01.360
and bullying. Because, like... The rise in suicide

00:39:01.360 --> 00:39:05.360
attempts with kids today in middle school is

00:39:05.360 --> 00:39:10.840
going way up. Like, people were so upset. And

00:39:10.840 --> 00:39:13.760
everybody says it's getting better, but I'm starting

00:39:13.760 --> 00:39:15.619
to believe it's getting worse again. It's like

00:39:15.619 --> 00:39:18.039
it took a nosedive. Like, it was getting better

00:39:18.039 --> 00:39:21.500
in the 90s, and now it's going down because they're

00:39:21.500 --> 00:39:24.099
using their finger. They think because, you know,

00:39:24.199 --> 00:39:27.300
like, one of the things I'm kind of getting mad,

00:39:27.440 --> 00:39:32.300
like, about Facebook. Like, people were writing

00:39:32.300 --> 00:39:39.280
these messages, wear your mask. You know, they're

00:39:39.280 --> 00:39:43.019
sitting there blaming the president. And it's

00:39:43.019 --> 00:39:47.059
more than that. You know, nobody can do anything.

00:39:47.159 --> 00:39:49.619
Everybody has to do this together. And people

00:39:49.619 --> 00:39:52.079
have to stop with the bad, foul language. That's

00:39:52.079 --> 00:40:00.960
bullying right there. People have to stop. telling

00:40:00.960 --> 00:40:04.659
middle floors because they're different. That

00:40:04.659 --> 00:40:09.380
list could be a long list. Yeah, but you can

00:40:09.380 --> 00:40:12.440
tell that I'm passionate, right? Yeah. You're

00:40:12.440 --> 00:40:16.679
dealing with a person. I don't know. The whole

00:40:16.679 --> 00:40:22.760
idea was that I was bullied before I got attacked.

00:40:23.059 --> 00:40:26.659
And I don't know how you want to elaborate on

00:40:26.659 --> 00:40:32.369
it. Haven't we just noticed people haven't watched

00:40:32.369 --> 00:40:35.849
your movie? Yeah. Yeah, we should talk about

00:40:35.849 --> 00:40:39.289
this. A lot of people had asked me questions.

00:40:39.590 --> 00:40:41.909
This is another thing. There's a lesson to be

00:40:41.909 --> 00:40:46.010
learned. Someone asked me questions like, how

00:40:46.010 --> 00:40:48.750
did you get this movie? And someone knew that

00:40:48.750 --> 00:40:53.050
I had traumas. And that was the main idea. And

00:40:53.050 --> 00:40:55.750
I fought back my whole life. And then I meet

00:40:55.750 --> 00:41:04.170
a guy again. you know, who was autistic. So here

00:41:04.170 --> 00:41:07.530
my first husband understood all about, you know,

00:41:07.530 --> 00:41:09.989
he didn't have all these special needs and then

00:41:09.989 --> 00:41:16.250
me and Scott both shared both being bullied and

00:41:16.250 --> 00:41:19.969
like both had concussions to the head more than

00:41:19.969 --> 00:41:24.190
one time and violence and nobody did anything

00:41:24.190 --> 00:41:27.519
in the schools. You know, and now there was lawsuits

00:41:27.519 --> 00:41:32.659
because it takes a lot. So when I got attacked,

00:41:33.059 --> 00:41:42.079
I went full force on a lawsuit. And so I recommend

00:41:42.079 --> 00:41:46.780
that if you want to know that it showed, we talked

00:41:46.780 --> 00:41:49.800
about the attack and we showed the 911 call that.

00:41:50.329 --> 00:41:53.369
um people wondered why we put this and someone

00:41:53.369 --> 00:41:56.250
said no this is not a person who's just getting

00:41:56.250 --> 00:41:59.510
sympathy that i want people to know that like

00:41:59.510 --> 00:42:04.250
i'd like to uh say something real quick there

00:42:04.250 --> 00:42:09.070
uh like i used to get uh for those people who

00:42:09.070 --> 00:42:13.000
follow me on social media i and probably read

00:42:13.000 --> 00:42:17.519
my blog post crazyfitnessguy .com I have spinal

00:42:17.519 --> 00:42:22.219
stenosis and for those who already know that

00:42:22.219 --> 00:42:26.920
I'm not going to really go over what it is at

00:42:26.920 --> 00:42:31.199
the moment because it's just it's kind of wordy

00:42:31.199 --> 00:42:33.539
and I don't know if I can really explain it today

00:42:33.539 --> 00:42:38.800
but anyway I got hit on the back of my neck in

00:42:38.800 --> 00:42:42.239
middle school Was this because you were bullied?

00:42:42.599 --> 00:42:45.440
Yeah, the bullies did that, and they didn't know

00:42:45.440 --> 00:42:49.340
that I had spinal stenosis, but I went to the

00:42:49.340 --> 00:42:52.800
principal. It took him 100 times to finally get

00:42:52.800 --> 00:42:55.900
how severe it was, and if they hit me in the

00:42:55.900 --> 00:43:00.260
wrong way in the neck, I mean, even just super

00:43:00.260 --> 00:43:03.579
hard, or if I got in a really bad car accident,

00:43:03.619 --> 00:43:07.980
I could be paralyzed for life. I think if I remember

00:43:07.980 --> 00:43:11.980
correctly, I think my parents were going to sue

00:43:11.980 --> 00:43:14.380
the school if they didn't start doing something

00:43:14.380 --> 00:43:18.500
about it. Is that why you wanted to transfer

00:43:18.500 --> 00:43:20.900
out? You were telling me that you wanted to transfer

00:43:20.900 --> 00:43:25.579
out? I never got to transfer out, but I waited

00:43:25.579 --> 00:43:32.900
for... I basically... I still put up with the

00:43:32.900 --> 00:43:37.079
bullies in high school until I stood up to them

00:43:37.079 --> 00:43:42.880
in high school. That's good. That's awesome.

00:43:43.679 --> 00:43:49.079
Another thing is with, you talked about a hundred

00:43:49.079 --> 00:43:51.500
times. I had the same thing. I was with this

00:43:51.500 --> 00:43:54.539
one teacher who took about the same amount of

00:43:54.539 --> 00:43:56.940
time and they were bullying me in class right

00:43:56.940 --> 00:44:01.309
under her nose until we went to it. we went to

00:44:01.309 --> 00:44:04.170
a psychiatrist and they said, you know what?

00:44:04.250 --> 00:44:07.929
The psychiatrist and the principal both said

00:44:07.929 --> 00:44:10.969
the same thing. Get a mini tape recorder and

00:44:10.969 --> 00:44:15.449
we have your permission. Go and use a tape recorder

00:44:15.449 --> 00:44:23.849
and stay very calm. And, you know, like if you

00:44:23.849 --> 00:44:27.429
have proof. And so every day, and some days were

00:44:27.429 --> 00:44:31.940
good days and like, I just had to act as natural

00:44:31.940 --> 00:44:35.719
as possible. So we staged like the tape recorder

00:44:35.719 --> 00:44:37.780
a certain way that it wasn't, you know, they

00:44:37.780 --> 00:44:40.659
taught me. We had many practice sessions, you

00:44:40.659 --> 00:44:43.320
know, me and my mom and dad about like how to

00:44:43.320 --> 00:44:45.219
get this because we didn't want to blackmail

00:44:45.219 --> 00:44:48.980
everybody. So we got information and we talked

00:44:48.980 --> 00:44:51.719
to the school. So it wasn't a blackmail scheme.

00:44:51.920 --> 00:44:56.659
And then we got the information. We got me, you

00:44:56.659 --> 00:45:01.039
know, screaming. And we... did so good that we

00:45:01.039 --> 00:45:06.159
actually got me having a meltdown, you know,

00:45:06.179 --> 00:45:09.380
because, you know, there were things going on.

00:45:09.460 --> 00:45:13.880
I had bruises and I had ribs broken. It, what

00:45:13.880 --> 00:45:16.440
happened was, you know, it took me to have bruises

00:45:16.440 --> 00:45:20.119
underneath my rib the first time. And then, you

00:45:20.119 --> 00:45:22.780
know, I was banged into lockers a lot by these

00:45:22.780 --> 00:45:25.579
people and they were in special ed for behavior

00:45:25.579 --> 00:45:30.480
issues. They finally got suspended. See, parents,

00:45:30.599 --> 00:45:34.320
there's a lot of things you can do to get rid

00:45:34.320 --> 00:45:41.739
of the old, to stop the bullying from yours until

00:45:41.739 --> 00:45:45.880
you, and it's like, you can take this, you can

00:45:45.880 --> 00:45:49.260
tweet this, go on social media, you can get their

00:45:49.260 --> 00:45:52.860
attention so many different ways. Back then.

00:45:56.039 --> 00:45:58.380
There are so many ads these days wherever you

00:45:58.380 --> 00:46:02.000
go. There are ads in movie theaters, on TV, on

00:46:02.000 --> 00:46:05.039
radio, and on billboards. So why would you want

00:46:05.039 --> 00:46:08.159
to listen to ads in a podcast? Subscribe to the

00:46:08.159 --> 00:46:10.780
Crazy Fitness Guy Premium Podcast to get these

00:46:10.780 --> 00:46:15.179
exclusive benefits. Listen ad -free. Behind -the

00:46:15.179 --> 00:46:18.820
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00:46:19.559 --> 00:46:23.099
And so much more. Become a Premium Member for

00:46:23.099 --> 00:46:26.469
only $5 per month. To learn more about the Crazy

00:46:26.469 --> 00:46:29.530
Fitness Guy Premium Podcast, go to crazyfitnessguy

00:46:29.530 --> 00:46:32.469
.com slash healthylivingpodcast or click on the

00:46:32.469 --> 00:46:35.789
Premium Podcast link in the show notes. Now let's

00:46:35.789 --> 00:46:50.019
get back to the show. Just because you pay the

00:46:50.019 --> 00:46:54.219
school's taxes doesn't mean you have to just

00:46:54.219 --> 00:46:58.000
take their word for everything. It's gone smoothly

00:46:58.000 --> 00:47:04.619
at school. Yes. Not only that, with adults, like

00:47:04.619 --> 00:47:12.360
I grew up bullied from a really young age and

00:47:12.360 --> 00:47:14.760
I didn't even know. In the beginning, it was

00:47:14.760 --> 00:47:18.610
like Who cares? And now it's like baby steps

00:47:18.610 --> 00:47:22.590
to try to change my brain over to say, you know,

00:47:22.610 --> 00:47:25.489
I can't focus on, you know, this whole week I've

00:47:25.489 --> 00:47:29.150
been focusing on like trying to get out of it.

00:47:29.349 --> 00:47:33.289
But I've been trying to focus my brain again

00:47:33.289 --> 00:47:36.949
on like, you know, bullying is going to be out

00:47:36.949 --> 00:47:39.690
there. I think that we can try to do better.

00:47:39.969 --> 00:47:44.550
But like. I think social media should come up

00:47:44.550 --> 00:47:47.849
with some sort of way, and they do have tools

00:47:47.849 --> 00:47:51.889
to block people who are saying nasty stuff, but

00:47:51.889 --> 00:47:53.989
what if they come up with like a filter kind

00:47:53.989 --> 00:47:59.210
of system that, oh, yeah, you can't, where I

00:47:59.210 --> 00:48:01.349
just integrate in the system, you can't say anything

00:48:01.349 --> 00:48:04.590
hateful. You can point that to a company where

00:48:04.590 --> 00:48:07.690
somebody is, that company is doing something

00:48:07.690 --> 00:48:14.869
wrong or they're not taking, taking, what's the

00:48:14.869 --> 00:48:22.769
word I'm looking for? Taking, I don't know whatever

00:48:22.769 --> 00:48:26.610
the word I'm looking for, but responsibility.

00:48:28.210 --> 00:48:31.809
Right. It's not only responsibility, but like,

00:48:31.809 --> 00:48:35.590
for example, as I'm sitting here talking with

00:48:35.590 --> 00:48:39.079
you, And, you know, I don't know you. I can only

00:48:39.079 --> 00:48:42.960
imagine because I went through it too. I wish

00:48:42.960 --> 00:48:46.340
I could go back in time to tell these bullies

00:48:46.340 --> 00:48:51.239
off because I'm so different now. Like, a lot

00:48:51.239 --> 00:48:54.960
of the friends that I had in high school, like,

00:48:54.980 --> 00:48:57.599
I found myself sometimes wanting to disappear

00:48:57.599 --> 00:49:01.619
from a lot of things. I was on the drama club,

00:49:01.719 --> 00:49:04.280
but that wasn't necessarily to make friends.

00:49:04.360 --> 00:49:08.690
It was because I was good at it. And I found

00:49:08.690 --> 00:49:12.190
myself making friends, but, like, not trusting

00:49:12.190 --> 00:49:18.070
people. And, you know, little things have happened,

00:49:18.170 --> 00:49:23.570
like, that aren't really, some of them are bullying

00:49:23.570 --> 00:49:29.750
and some of them are not. But, for example, several

00:49:29.750 --> 00:49:33.429
people since this pandemic changed on me. Like,

00:49:33.469 --> 00:49:36.860
I don't think like them. And I don't change like

00:49:36.860 --> 00:49:40.099
them. So your post hit home the other day about

00:49:40.099 --> 00:49:43.599
a lot of people want us to think the same way.

00:49:44.960 --> 00:49:48.739
Like, in a way, I do think like everybody else

00:49:48.739 --> 00:49:51.599
with thoughts and feelings. And I get sad and

00:49:51.599 --> 00:49:54.519
I get happy. But so many people want it to change

00:49:54.519 --> 00:49:57.500
me that I get really mad. And consider yourself

00:49:57.500 --> 00:50:00.480
lucky because you're a nice guy. And I have anxiety

00:50:00.480 --> 00:50:04.230
attacks on people that I like. but when there's

00:50:04.230 --> 00:50:08.449
people that are mean I shut down and I get really

00:50:08.449 --> 00:50:13.289
like silent and then I'll go through a stage

00:50:13.289 --> 00:50:17.769
where I like want to cry and my thinking is it

00:50:17.769 --> 00:50:21.269
gets very unhealthy like this black and white

00:50:21.269 --> 00:50:23.929
and this is what I'm trying to tell people like

00:50:23.929 --> 00:50:27.869
that we want to prevent the way that I feel because

00:50:27.869 --> 00:50:34.739
like You know, like, there's people that think

00:50:34.739 --> 00:50:38.420
that tough love is the way to go. And a lot of

00:50:38.420 --> 00:50:42.119
times, if you're trained how to do tough love,

00:50:42.260 --> 00:50:46.360
that's bullying right there. Like, I've known

00:50:46.360 --> 00:50:52.039
people to say, like, manipulate you into thinking

00:50:52.039 --> 00:50:55.119
that you're the one that does bad. And they come

00:50:55.119 --> 00:50:58.619
off, like, kind of narcissistic in a way. Yeah.

00:50:59.630 --> 00:51:02.929
i'm thinking is better than you um and they claim

00:51:02.929 --> 00:51:05.449
it's tough love and that's what i'm talking about

00:51:05.449 --> 00:51:08.969
you know there's and then little minor things

00:51:08.969 --> 00:51:13.170
like um well you know if you eat that candy bar

00:51:13.170 --> 00:51:16.010
you know you might gain weight well it's like

00:51:16.010 --> 00:51:21.010
so what okay it's those are minor issues but

00:51:21.010 --> 00:51:26.199
um i've heard stories that It could be a lot

00:51:26.199 --> 00:51:31.380
of stories. Yeah, well, I think Dr. Phil, for

00:51:31.380 --> 00:51:35.699
example, I hope he's listening. Dr. Phil is a

00:51:35.699 --> 00:51:40.380
hero in my eyes because he always says to these

00:51:40.380 --> 00:51:45.579
people who are the bulliers, he always says,

00:51:45.699 --> 00:51:49.340
did somebody bully you? And he's like, yeah,

00:51:49.380 --> 00:51:52.389
well, my dad did. and the ones that admit that

00:51:52.389 --> 00:51:54.309
they're wrong and want to change their ways,

00:51:54.570 --> 00:51:57.789
then that's what I'm saying. Then they can be

00:51:57.789 --> 00:51:59.590
helped. But there's a lot of people that come

00:51:59.590 --> 00:52:02.150
out and they believe that they have to be yelled

00:52:02.150 --> 00:52:05.489
at and they won't say they're sorry. And that's

00:52:05.489 --> 00:52:10.190
what I'm talking about. So like... Yeah. So before

00:52:10.190 --> 00:52:15.510
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media? Where can they follow me? Well, you know,

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