Nutrition (Sensory‑Friendly & Low‑Effort) Episodes
Easy, non‑diet approaches to eating that work for picky, sensory‑sensitive, or low‑energy brains: simple meals, snacks, and habits that feel kind to your body and your nervous system.
June 24, 2021
Food for Overwhelmed Brains: Simple Nutrition Tips for Better Focus w…
If your brain feels foggy, tired, or easily overloaded, food can either make things worse or quietly help in the background. In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with dietitian and health coach...
Aug. 13, 2020
Vegan Without Overwhelm: Gentle Plant‑Based Eating for Sensitive Brai…
If you are curious about going vegan but worry about sensory issues, low energy, or feeling deprived, this episode is for you. In this autistic‑led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with vegan coach...