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Dec. 3, 2020

The Relationship Between Media and Mental Health: How They Impact Each Other With Brian

The Relationship Between Media and Mental Health: How They Impact Each Other With Brian

Today I talk with my friend Brian who is going to talk about media and mental health. In this day and age media is taking a toll on everyone's mental health so I think we can all relate to this episode.
 
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Media is one of the most influential forms of communication in our society. It can have a positive or negative effect on mental health, depending on how it is used and who is using it. Some research suggests that exposure to negative media images can lead to depression, while exposure to positive media images has been linked with increased self-esteem and happiness. There are also a number of studies indicating that the way people use media can have a significant impact on their mental health.



Key Take-Aways From The Episode

  1. The link between social media and mental health
  2. How to set limits on social media to protect your mental health?



About The Guest



Connect With The Guest


Facebook: http://www.facebook.com/MentalHealthFilmComment


Twitter: http://www.twitter.com/mhfilmcomment



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This episode was created and edited using Podcastle. www.podcastle.ai



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The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk. (Jimmy Clare) is an Independent Team Beachbody Coach.



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Jimmy Clare