Mental Health During A Pandemic: Tips To Keep Your Sanity! (Part Two)

It’s no secret that during a pandemic, mental health can take a beating. The pressure to stay healthy and not catch the disease can be overwhelming, and the worry of what might happen if we do get sick can cause anxiety and depression. Luckily, there are ways to keep your sanity during a crisis.

Key Take-Aways From The Episode

1. How to stay positive during this pandemic?
2. How to stay sane during pandemic?
3. How to stay mentally healthy during the pandemic?

About The Guest

Connect With The Guest

Sponsored By

This episode was created and edited using Podcastle. www.podcastle.ai

Sidekick is a modern browser built to safeguard attention in a world of digital distractions. Sidekick upends the traditional browsing model when users are diverted to ads and excessive pages. sidekickbrowser.com

Connect With CrazyFitnessGuy

https://bit.ly/follow-and-connect-with-crazyfitnessguy

Connect With Jimmy Clare

https://bit.ly/follow-and-connect-with-jimmy-clare

Fitness Disclaimer:

The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk. (Jimmy Clare) is an Independent Team Beachbody Coach.

Support this podcast at — https://redcircle.com/crazyfitnessguy-r-healthy-living-podcast7750/donations

Stay Safe, Stay Healthy, Stay Motivated 

Jimmy Clare