I give you tips and tricks to what I am doing during this pandemic to stay sane. All of these tips are practical and easy enough to incorporate it in your life. These tips can be used even after the pandemic is over!
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Mental health during a pandemic can be difficult, as stress and anxiety can increase. It is important to maintain a balance between work and personal life, get enough sleep, and find activities that make you happy. There are also many ways to stay mentally healthy during a pandemic.
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