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Jan. 7, 2021

Epic Weightloss Journey: Her Transformation From Fat To Fit With Kathy Howell

Epic Weightloss Journey: Her Transformation From Fat To Fit With Kathy Howell

Anyone who's ever tried to lose weight knows that it's hard work. But for one woman, the struggle was worth it. Listen to find out how this epic weightloss journey began and how it ultimately led to her achieving her dream body. 
Key Take-Aways From...

Anyone who's ever tried to lose weight knows that it's hard work. But for one woman, the struggle was worth it. Listen to find out how this epic weightloss journey began and how it ultimately led to her achieving her dream body. 
Key Take-Aways From The Episode

  1. How to start your weight loss journey?
  2. How to document weight loss journey?



About The Guest
Kathy Howell is a mom, podcaster, and life coach, living in Ontario Canada. She helps people who are ready for change. Ready to use their voice, step out of their blocks, and find love within themselves. Today she talks about her weight loss journey and how she began living a healthier lifestyle
Connect With The Guest
Instagram @itsallaboutevolving Facebook @itsallaboutevolving

Sponsored By
This episode was created and edited using Podcastle. www.podcastle.ai
Sidekick is a modern browser built to safeguard attention in a world of digital distractions. Sidekick upends the traditional browsing model when users are diverted to ads and excessive pages. sidekickbrowser.com

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Jimmy Clare

Kathy HowellProfile Photo

Kathy Howell

Kathy Howell is a mom, podcaster and life coach, living in Ontario Canada. She helps people who are ready for change. Ready to use their voice, step out of their blocks and find love within themselves .