Kathy Howell

Kathy Howell is a mom, podcaster and life coach, living in Ontario Canada. She helps people who are ready for change. Ready to use their voice, step out of their blocks and find love within themselves .

Jan. 7, 2021

Kathy Howell’s Real‑Life Health Journey: From Self‑Criticism to a Kinder, Healthier Lifestyle

If you have ever looked in the mirror and felt stuck between wanting to change and not knowing where to start, Kathy’s story will feel familiar. In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Ontario‑based mom, podcaster, and life coach Kathy Howell about her real‑life health journey and how she slowly moved toward a healthier lifestyle without crash diets or self‑hate. Kathy shares honestly about struggling with her weight, what finally motivated her to make changes, ...

Guest: Kathy Howell

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