Self-Help Episodes

If your home feels loud, tense, or constantly on edge, you are not alone—especially if you or your kids are autistic, sensitive, or easily overwhelmed. In this autistic‑led episode of The CrazyFitnessGuy® Show, host Jimmy Cla...

If you are a woman who feels “too sensitive,” “too emotional,” or “never enough,” constant self‑criticism can drain your energy before you even start your day. In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare ta...

If you are a special needs parent, you probably hear “take care of yourself” all the time—but no one explains how to do that when you are already exhausted. In this autistic‑led episode of The CrazyFitnessGuy® Show, host Jimm...

If your brain never shuts off, your schedule keeps changing, and the news cycle is exhausting, “just relax” is not helpful advice. In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare shares simple, realistic ways t...

If you have spent years pushing through pain, burnout, or sensory overload, you might not trust your body’s signals anymore. In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Bernadette Ana Buckner abo...

If you are a high‑achieving woman who is exhausted, bloated, or burned out, “having it all” might feel more like “doing it all alone.” In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with health and fitne...

If scrolling leaves you anxious, drained, or comparing yourself to everyone else, you are not imagining it. In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Brian from Mental Health Film Comment about...

Bullying is not “just part of growing up,” especially for autistic and disabled people who are targeted again and again. In this autistic‑led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Autism/Asperger’s...

Getting dressed, showering, moving around the house, or going to work can take a lot more planning and energy when you live with cerebral palsy. In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with author...