Self-Help Episodes
Calm Moments for Overloaded Minds: Mindfulness and Gentle Wellness wi…
In this autistic-led trailer for The CrazyFitnessGuy® Show, host Jimmy Clare introduces his conversation with wellness professional and broadcaster Joann Tierney-Daniels about finding calm when life and your brain both feel t...
Gentle Growth for Overwhelmed Brains: Self‑Awareness and Simple Goals…
In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with author and speaker Jay Reace about what growth mindset looks like when your brain is already tired, stressed, or overloaded. Instead of in...
Mind Over Matter for Overwhelmed Brains: Breaking Mental Blocks with …
In this autistic-led trailer for The CrazyFitnessGuy® Show, host Jimmy Clare gives listeners a calm preview of his conversation with Jay Reace about breaking through mental blocks in a gentle, realistic way. Instead of aggres...
Mindful Success for Overwhelmed Brains: Gentle Goals, Delegation, and…
In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with motivational coach Greg Evans about what mindful success looks like when your brain is already tired, stressed, or overloaded. Instead of ...
Gentle Self‑Improvement for Overwhelmed Brains: Goal Setting Without …
In this autistic-led trailer for The CrazyFitnessGuy® Show, host Jimmy Clare previews a calm, honest conversation with motivational coach Greg Evans about self‑improvement that does not rely on comparison or hustle culture. I...
Simple Healthy Living for Overwhelmed Brains: Gentle Mindful Habits w…
In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Peiming Sun about simple, realistic ways to build a healthier lifestyle when your brain already feels busy and tired. Instead of strict ru...
Tiny Calm Habits: Mindful Living for Less Stress and More Everyday Jo…
In this autistic-led trailer for The CrazyFitnessGuy® Show, host Jimmy Clare gives a gentle preview of his conversation with Peiming Sun about mindful living that actually fits busy, overwhelmed brains. Instead of promising a...
Gentle Resilience for Overwhelmed Brains: Building Self‑Confidence an…
In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with certified resilience coach Wendy Jenkins about building self‑confidence and positive coping skills when life feels like too much. Instead ...
Living with Sjögren’s: Gentle Education and Everyday Coping Tips with…
In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with board‑certified transformational health coach and Sjögren’s thriver Divya Dhawan about what it is really like to live with Sjögren’s syndr...
Feeling Ignored by Doctors? Gentle Ways to Explore Essential Oils & I…
If you are autistic, chronically stressed, or dealing with long‑term health issues, you might feel ignored at the doctor’s office and unsure who to trust with your health. In this autistic‑led episode of The CrazyFitnessGuy® ...