Self-Help Episodes
Ignite your personal growth and self-improvement journey with CrazyFitnessGuy's empowering podcast. Explore expert advice, practical tips, and inspiring stories that will propel you towards a more fulfilling life. From mindset shifts and goal setting to building resilience and cultivating positive habits, our podcast covers all aspects of self-help. Tune in now and unlock your true potential with CrazyFitnessGuy's transformative self-help podcast.
March 24, 2022
International Day Of Calm With Celia Kibler
Send us a text Together, we CAN make an impact, we WILL help people realize that becoming calmer, more peaceful, and more relaxed, WILL result in so many rewards including happiness, relaxation, reduced stress, increased posi...
May 20, 2021
Body Intelligence: How To Tune In & Unleash Your Potential With Bernadette Ana Buckner
Send us a text What if our minds and bodies were one? What if we could use our mental power to improve our physical health? This is the premise behind body intelligence, or the ability to tune into your body and use its signa...
April 15, 2021
Are You A Perfectionist? Here Are Some Examples to Help You Know! With Dr. Camila Williams
Send us a text Are you a perfectionist? If so, you're not alone. Perfectionism can be a helpful trait when it's applied to activities that are important to us, like academic or professional success. But it can also become a p...
Oct. 1, 2020
How Cerebral Palsy Impacts Everyday Activities With Win Charles
Send us a text Most people with cerebral palsy have difficulty with basic activities of daily living. Activities that are typically difficult for people with cerebral palsy include getting dressed, bathing, toileting, and eat...