david erik
67
March 19, 2024
Adaptive Workout Goals | Cerebral Palsy & Neurodivergent Wellness
Judgment-free fitness for neurodivergent adults with disabilities? David Erik shows you how. In this empowering episode, discover how individuals with Cerebral Palsy break barriers in fitness without the toxic gym hustle. We explore practical strategies for setting ambitious workout goals while honoring physical limitations and sensory needs. Real stories. Actionable tips. The motivation you actually need. Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://j...
Guest: david erik