The CrazyFitnessGuy® Show | Sensory Friendly Health & Autism Mental Health

david erik

67
March 19, 2024

Adaptive Workout Goals | Cerebral Palsy & Neurodivergent Wellness

Judgment-free fitness for neurodivergent adults with disabilities? David Erik shows you how. In this empowering episode, discover how individuals with Cerebral Palsy break barriers in fitness without the toxic gym hustle. We explore practical strategies for setting ambitious workout goals while honoring physical limitations and sensory needs. Real stories. Actionable tips. The motivation you actually need. Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://j...
Guest: david erik