Self‑Help (Gentle Growth) Episodes
Self Care for Exhausted Special Needs Moms: Small Wins, Involving You…
If you are a special needs parent, you probably hear “take care of yourself” all the time—but no one explains how to do that when you are already exhausted. In this autistic‑led episode of The CrazyFitnessGuy® Show, host Jimm...
Listening to Your Body: Gentle Mind‑Body Health Tools with Bernadette…
If you have spent years pushing through pain, burnout, or sensory overload, you might not trust your body’s signals anymore. In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Bernadette Ana Buckner abo...
Gentle Healthy Habits for Busy Women: Listening to Your Body with Dr.…
If you are a busy woman who feels pulled in every direction, the idea of “living a healthy lifestyle” can sound impossible. In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Navy wife, mom of four, and...
Kathy Howell’s Real‑Life Health Journey: From Self‑Criticism to a Kin…
If you have ever looked in the mirror and felt stuck between wanting to change and not knowing where to start, Kathy’s story will feel familiar. In this episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Ontari...