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CrazyFitnessGuy® Healthy Living Podcast - How To Stay Mentally Healthy During The Pandemic

Mental health during a pandemic can be difficult, as stress and anxiety can increase. It is important to maintain a balance between work and personal life, get enough sleep, and find activities that make you happy. There are also many ways to stay mentally healthy during a pandemic.

Key Take-Aways From The Episode

How to stay sane during a pandemic?
How to stay busy during a pandemic?

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Episode link: https://play.headliner.app/episode/11259024?utm_source=youtube