Choosing to follow a vegan diet can be a great way to reduce your environmental impact and improve your health. However, it can be hard to avoid feeling deprived on a vegan diet. Here are some tips on how to follow a vegan diet without feeling deprived. First, make sure you have enough nutrient-rich foods in your diet. Second, vary your meals and snacks so you don’t get bored.
Key Take-Aways From The Episode
How hard is it to live a vegan lifestyle?
How to start living a vegan lifestyle?
How to live a healthy vegan lifestyle?
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