Get inspired on this episode of the podcast as the guest shares their journey of always striving to improve and how they apply the lessons learned on the mat to their daily life. They discuss the negative impact of comparing oneself to others on social media and the importance of focusing on gratitude and positivity in the present moment. The guest also provides valuable insights on setting goals that do not involve others to avoid potential roadblocks.
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Episode link: https://play.headliner.app/episode/15461471?utm_source=youtube
