Music & Art: The Mental Health Boosters
Send us a text Join Jimmy Clare on the CrazyFitnessGuy Healthy Living Podcast as he welcomes his friend Garrett for an insightful conversation about the profound impact of music and art on mental health. Discover how these creative outlets can help regulate emotions, provide therapeutic relief, and offer a unique form of expression for individuals facing mental challenges. Episode Highlights: - The therapeutic power of music for mental health - Personal stories of overcom...
Join Jimmy Clare on the CrazyFitnessGuy Healthy Living Podcast as he welcomes his friend Garrett for an insightful conversation about the profound impact of music and art on mental health. Discover how these creative outlets can help regulate emotions, provide therapeutic relief, and offer a unique form of expression for individuals facing mental challenges.
Episode Highlights:
- - The therapeutic power of music for mental health
- - Personal stories of overcoming challenges with creativity
- - The role of music and art as second languages
- - How personal experiences shape musical preferences
- - The importance of embracing individuality and uniqueness
00:00 Crazy Fitness Guy aims to motivate people on the autism spectrum to live healthy lifestyles
00:43 You might not see my microphone that I usually have
01:54 We're talking about how music and art are beneficial for your mental health
03:01 S. Garrett does karate with his friend Jimmy
06:58 How does music help with your mental health? Jimmy Crum says it varies
15:15 Garrett was diagnosed with bipolar one disorder at six years old
24:19 Jimmy says some people don't listen to music because of certain beliefs
30:39 They just can't talk, right? They can write out what they want
31:01 Music can be used for all sorts of things, U. says
35:22 Jimmy Clare: I th
Free AI Based Chrome productivity blocker defends against websites, keywords, and adult content
PodcastlePodcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!
Block P
Everyone likes a safer internet thats why I like Block P that makes it safer for everyone!
TickTick To Do List
Join millions of people to capture ideas, organize to-dos, and make the most of your life
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow Jimmy & CrazyFitnessGuy
https://c.f.g.crazyfitnessguy.com/
https://jimmy.crazyfitnessguy.com/
Affiliates
https://bit.ly/jimmy-vistasocial
https://bit.ly/jimmy-recommends-missinglettr
https://bit.ly/jimmy-recommends-postoplan
https://bit.ly/jc-recommends-hydro-flask
Leave Us A Review
Help Support CrazyFitnessGuy
https://bit.ly/CFG-Elite-Podcast
Want To Be A Guest?
Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:
https://bit.ly/message-cfg-podmatch
Fitness Disclaimer:
For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...
Stay Safe, Stay Healthy, Stay Motivated
Jimmy Clare
Thanks To Our Sponsors
