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Have you been waking up in the morning feeling like you just want to go back to bed? During this interview, I am going to be sitting down with my friend Philip Mangan who will discuss how to start your day off right!

Philip Anthony Mangan, a.k.a. The Wellness Wingman, helps overwhelmed women lose weight & regain control of their lives through daily personalized support. Philip is a model, an environmental activist, and a Certified Personal Trainer & Fitness Nutrition Specialist. He is also the founder of a holistic health and wellness coaching business that focuses on a simple 3 step method that provides people with the control, clarity, the confidence they need to make lasting changes in their lives.

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