Together, we CAN make an impact, we WILL help people realize that becoming calmer, more peaceful, and more relaxed, WILL result in so many rewards including happiness, relaxation, reduced stress, increased positivity, and overall enjoyment of your world. We can overturn the generations of dysfunction and abuse, by deciding that this stops with me! And what better day to decide to stop, than on the International Day of Calm on April 5th.
Key Take-Aways From The Episode
What is the international day of calm?
what happens on international day of calm?
why is staying calm important?
About The Guest
Celia Keebler is Author: RAISING HAPPY TODDLERS, Family Empowerment Coach, Speaker, Mom, Grandma, and Sleep/Brain Coach.
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Eat Clean Bro - Get healthy meals that is already prepared and cooked for you. All you have to do is heat it up in the microwave or the oven and its ready for you to eat.
Hydro Flask - Keep your water colder or warmer for a longer time than a regular water bottle. It can go wherever you go so you can stay hydrated.
Freedom Blocker - Block distracting websites and focus on getting things done. Stop putting things off until tomorrow because you got caught up in watching cat videos on YouTube.
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