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CrazyFitnessGuy® Healthy Living Podcast - How To Follow A Vegan Diet Without Feeling Deprived...

Choosing to follow a vegan diet can be a great way to reduce your environmental impact and improve your health. However, it can be hard to avoid feeling deprived on a vegan diet. Here are some tips on how to follow a vegan diet without feeling deprived. First, make sure you have enough nutrient-rich foods in your diet. Second, vary your meals and snacks so you don’t get bored.

Key Take-Aways From The Episode

How hard is it to live a vegan lifestyle?
How to start living a vegan lifestyle?
How to live a healthy vegan lifestyle?

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Episode link: https://play.headliner.app/episode/11259006