Media is one of the most influential forms of communication in our society. It can have a positive or negative effect on mental health, depending on how it is used and who is using it. Some research suggests that exposure to negative media images can lead to depression, while exposure…
Halloween is a fun holiday that can be enjoyed by all. However, many people view it as a time to indulge in unhealthy food and drinks. In this article, we are going to suggest a better way to celebrate Halloween with healthy treats. We will provide recipes for healthy Halloween…
Anyone who's ever tried to lose weight knows that it's hard work. But for one woman, the struggle was worth it. Listen to find out how this epic weightloss journey began and how it ultimately led to her achieving her dream body. Key Take-Aways From The Episode How to start…
If you want to be fit, there are a few things you can do to achieve this goal. You can start by making some simple changes to your lifestyle that will help you stay healthy. Here are some easy healthy lifestyle tips to help you get started: Key Take-Aways From…
Are you looking for ways to find happiness? If so, you're in luck! Louise Pistole has just released a new book called "Discover Your Joy." In this book, Pistole shares her tips and tricks for finding happiness. She discusses the different types of happiness, how to find it, and how…
On a typical day, life with autism can be challenging for those living with the condition. From coping with sensory overload to trying to find social opportunities, living with autism can be exhausting. In this interview, we explore one day in the life of someone living with autism. Key Take-Aways…
IMAGINE BEING IN A WORLD WHERE YOU ARE FREE OF FEAR AND CONFIDENT ENOUGH TO LIVE THE LIFE YOU DESIRE Shed the worry and stress that leaves you feeling undervalued, tired, and overwhelmed. Welcome to the power of 1 percent More book! The authors in this book have been where…
In this episode, I will talk about the top 4 most listened to episodes from season 2 of CrazyFitnessGuy Healthy Living Podcast. Make sure you check out these fan favorites in the archives! Key Take-Aways From The Episode The top four listened to episodes from season 2 About The Guest…
Mental health during a pandemic can be difficult, as stress and anxiety can increase. It is important to maintain a balance between work and personal life, get enough sleep, and find activities that make you happy. There are also many ways to stay mentally healthy during a pandemic. Key Take-Aways…
IMAGINE BEING IN A WORLD WHERE YOU ARE FREE OF FEAR AND CONFIDENT ENOUGH TO LIVE THE LIFE YOU DESIRE Shed the worry and stress that leaves you feeling undervalued, tired, and overwhelmed. Welcome to the power of 1 percent More book! The authors in this book have been where…