The Surprising Truth About Essential Oils: How They Changed My Life With Scott Manduck

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Smoothie King's new lemonade lineup, all for

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a limited time. Who's thirsty? Welcome to another

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episode of Crazy Fitness Guys Healthy Living

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Podcast. I got my friend Scott who's going to

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be talking about some essential oils today and

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one of my favorites personally. And he has a

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very unique story to tell us. Yes, we're going

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to be talking a little bit more. It's a little

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bit more than essential oils. It's truly, it's

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about kind of a natural wellness journey that

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we've been on the past 11 years. and how how

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this even came to be really because a lot of

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people don't even know essential oils even exist

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so that's one two is not all essential oils are

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created equally and we came across across this

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um that has really truly helped my wife specifically

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and our family more ways than you can ever imagine

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um and i firmly believe that this is these essential

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oils and what we're doing on a day -to -day basis

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is truly what has kept my wife alive. It's been

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an emotional journey, that's for sure. And I

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like to have fun and all that sort of stuff.

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But all seriousness, this is something that we

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need to think about. We need to talk about natural

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wellness and stop and think about all the medications

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that we're taking on a day -to -day basis to

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mask all these ailments that we're dealing with.

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especially with the world that we're in right

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now, is the emotional and mental and physical

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traumas that people are dealing with on top of

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what they're doing before 2020 even came to be.

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It's just phenomenal. It blows my mind, man.

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And that's where it really began for me literally

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11 years ago. I ran my own business for the past

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18 years now in printing and marketing. and I

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have my own building. I have staff overseas.

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And this is where none of that really matters

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when you don't have your health and your loved

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ones are dealing with health issues. And this

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is where that pivot really took us. And it has

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been a phenomenal pivot because I've learned

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so much over the past 11 years through this journey.

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And it really started, even before Essential

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Oils, man, it really started with seeing all

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these different practitioners. where you go from

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blood work to blood work to MRIs to CAT scans

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to neurologists to you name it, to chiropractors,

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massage therapists, to acupuncturists, to Chinese

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doctors, and then different varieties of different

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chiropractors. And then you're seeing different

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dentists because we know our teeth have a lot

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to do with our body. And it's tiring. It takes

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a lot on a person's body, right? I can agree

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with that because I have one too many doctors

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myself. I have one for my ears, for ears, nose,

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and throat. Nothing wrong with my throat, but

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just my ears. I always had a bad ear when I was

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born. I eventually became deaf in my right ear

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because of cholesteatoma, which is really, really

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fun. And basically all I could pronounce people's

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names was bah because I couldn't hear anything

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else. And luckily for me, I was able to, was

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smart enough to point out everything that I wanted

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or needed. Because, but yeah, it really did stink.

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And I had that doctor. I see a dentist. I see

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an orthodontist. I had braces. I think it was

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sometime in middle school and high school, I

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think. That's how you get that Matt Damon smile,

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buddy. I hope so. Yeah, absolutely. I love it.

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And then I also got, I also have, what other

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doctors do I see? It's not even that important.

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The list just goes on and on. I cut off, I cut

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back on some of my doctors over the years, but

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still a handful. Absolutely. And listen, I'm

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not saying that we don't need our doctors. What

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I'm saying is we need to pay attention, be mindful

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of. Who we're seeing? What are we seeing them

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for? And are they truly talking and trying to

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figure out what your ailments are and to try

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to get you back to a place without feeding medication

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as much as possible? Because we get to this in

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society all the time, and it's happened with

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us in our family a lot, is they don't know exactly

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what they're dealing with, which is normal. That's

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why doctors are so amazing, is they really try

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to figure out what that is. But through that

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journey, it's the prescriptions nonstop on top

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of each other in our body that really set my

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wife's health in a spiral down. And that's what

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we started really learning is over so many years

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of this happening is she was dealing with a lot

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of inflammation. She was dealing with leaky gut.

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And with inflammation, we found a really cool

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book by Dr. Amy Myers. It's called The Autoimmune

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Solutions. and i'm not saying that she has an

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autoimmune disease or anything like that but

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the big part about this book was is how you deal

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with inflammation with the foods that you eat

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and the liquids that you put into your mouth

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because we know we know that food is medicine

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and we know that there's a lot of foods out there

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that that do not serve our bodies well and if

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we can get once we started getting to a lot of

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this inflammation in her body where she had migraines

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she had eye pressure she had neck neck um tension

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headaches migraines and swelling this in her

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neck she had joint pain she had um you know when

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you sleep on your arm and then your arm comes

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out of it for about six eight ten seconds and

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it's it's all tingly but it's like super painful

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that was my wife's entire body for years right

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so going through different three nutritionists

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and all these different things No one could figure

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out what the heck was going on in her body. So

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once we were able to reduce the inflammation

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in her body through food, that there really reduced

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that tingling in her body by about 90%. But why

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did it take seven years for us to do our own

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research to get to this? And that's why I like

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to talk about it as self -directed healthcare,

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because it was truly self -directed by us saying

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enough is enough. And it took a neurologist to

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say, well, this all has to be in your mind. You

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need to go see a psychiatrist. It's like. No,

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this is not in my mind. For me not to be able

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to walk up a flight of stairs like a normal human

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being, that's a problem. There's something else

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going on. So that was kind of the trigger for

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us to say, okay, we're on our own here. We need

00:08:06.949 --> 00:08:09.329
to start digging into some research on our own.

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So we turned to Dr. Google and Dr. Facebook and

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we just jumped in, right? And we found that it

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really did help her quite a bit with that. So

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inflammation is definitely a real thing that

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we need to be conscious of. And if you are dealing

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with chronic pain, chronic illness, chronic whatever

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it may be, do some research on inflammation.

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Because we know that 80 % of ailments in North

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America alone are from inflammation in our body.

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So if we can reduce that naturally, that's naturally

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going to give us a longer lifespan and a little

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bit more of a enjoyable life. So how does inflammation,

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how does it occur in the body? It's with inflammation

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foods. So give me an example. One that I'm not

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a big fan of tomatoes anyways, but that's just

00:08:56.409 --> 00:08:58.850
me. But my wife used to love tomato. She's half

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German, right? So tomatoes is one of those foods

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that are really high on the inflammation list

00:09:04.049 --> 00:09:06.970
when it comes from just vegetables, right? So

00:09:06.970 --> 00:09:11.269
there's that, there's legumes, there's kale,

00:09:11.509 --> 00:09:14.789
there is a lot of different nuts like almonds

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and stuff like that. These are high inflammation,

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high oxalate foods, which if you're dealing with,

00:09:19.549 --> 00:09:22.070
some of these issues is just going to Google

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and type in high information foods. Take a look

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at it, right? I'm not saying that I'm a doctor

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and I'm going to cure you. What I'm saying is

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be curious, right? Self -educate is get in there

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on yourself and go, okay, what am I feeling?

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And then she gets to a point where she's eating

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some foods where the nutritionist say, well,

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you need to go vegan or you need to go vegetarian

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or you need to do this. The problem is doing

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those things for her almost killed her. right

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so when you actually when she was eating food

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she felt like she was actually drunk like literally

00:09:51.330 --> 00:09:54.769
she had like 10 beers like that's a problem that

00:09:54.769 --> 00:09:56.669
her body is just not dealing with those foods

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properly so then we started going through all

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those different hoops we started figuring out

00:10:00.590 --> 00:10:03.590
that she had a root connect two root canals done

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about six years ago and this brought us down

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our next rabbit hole and it was inflammation

00:10:08.289 --> 00:10:13.909
also bacteria based that had to do with bacteria

00:10:13.909 --> 00:10:16.070
in her body And we didn't know where all this

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stuff was coming from. So we started turning

00:10:17.769 --> 00:10:21.509
to, she kept on going back to the dentist. And

00:10:21.509 --> 00:10:25.070
we found this documentary in Dr. Facebook. And

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it's called The Root Cause. That's the name of

00:10:28.950 --> 00:10:31.149
the documentary. It used to be on Netflix and

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it got pulled from Netflix. A little bit of,

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I don't want to say conspiracy theory, but the

00:10:36.110 --> 00:10:38.269
dental association was not too happy with it.

00:10:38.309 --> 00:10:41.169
Let's put it that way. But look into this sort

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of stuff. It's kind of leading edge, but it's

00:10:43.809 --> 00:10:45.590
kind of down the middle of Western medicine,

00:10:45.710 --> 00:10:48.309
holistic medicine. But that there was a, that

00:10:48.309 --> 00:10:52.149
was probably the biggest rabbit hole that we

00:10:52.149 --> 00:10:54.889
went down that gave her the most amount of benefit.

00:10:55.230 --> 00:10:57.629
And when you have a root canal, they don't tell

00:10:57.629 --> 00:10:59.529
you much about this sort of stuff is that when

00:10:59.529 --> 00:11:01.809
they remove the tooth and the actual nerve, they

00:11:01.809 --> 00:11:03.909
put a screw in, we know this part, but what we

00:11:03.909 --> 00:11:06.250
don't know in a lot of those cases is that they

00:11:06.250 --> 00:11:08.090
leave a small little gap at the end of that screw,

00:11:08.250 --> 00:11:12.200
which is. a small area that's in your jaw that's

00:11:12.200 --> 00:11:15.080
warm and moist all the time, and it's a green

00:11:15.080 --> 00:11:17.480
ground for bacteria. We didn't know this for

00:11:17.480 --> 00:11:20.080
five and a half years. So we had this special

00:11:20.080 --> 00:11:23.559
scan done that actually looks for bacteria in

00:11:23.559 --> 00:11:25.720
your mouth, and lo and behold, exactly where

00:11:25.720 --> 00:11:28.899
those two root canals were was just filled with

00:11:28.899 --> 00:11:30.960
bacteria. And then we were doing our research

00:11:30.960 --> 00:11:34.299
and said, oh, you need to find a holistic dentist.

00:11:34.720 --> 00:11:37.259
I'm like, what the heck is a holistic dentist?

00:11:37.700 --> 00:11:41.919
I'm like, that's a thing? So like, okay, that's

00:11:41.919 --> 00:11:44.480
exactly what I said. So it's like, come on. So

00:11:44.480 --> 00:11:46.620
it's like, okay, go to Google, holistic dentist

00:11:46.620 --> 00:11:50.080
near me. Click. It's like, holy crap, there's

00:11:50.080 --> 00:11:52.440
47 different ones near me. Are you kidding me?

00:11:52.679 --> 00:11:54.919
So we just started calling them and we had those

00:11:54.919 --> 00:11:58.000
two teeth holistically. Forget everything that

00:11:58.000 --> 00:12:00.500
you know about a web browser because you will

00:12:00.500 --> 00:12:07.840
be blown away by psychic. It's no ordinary web

00:12:07.840 --> 00:12:12.039
browser like Firefox, Google Chrome, Microsoft

00:12:12.039 --> 00:12:15.139
Edge, and all the other web browsers out there.

00:12:15.379 --> 00:12:20.899
It's based on productivity. And let me just name

00:12:20.899 --> 00:12:23.899
a few other functionalities that it has. It's

00:12:23.899 --> 00:12:30.279
very fast. It blocks ads by default. You don't

00:12:30.279 --> 00:12:33.990
see that with Google Chrome, do you? Nope. And

00:12:33.990 --> 00:12:39.009
there's also a built -in sidebar so you can have

00:12:39.009 --> 00:12:44.149
all your tools and systems all in one place without

00:12:44.149 --> 00:12:49.149
having to go search and wait for the webpage

00:12:49.149 --> 00:12:51.909
to load. It's just right there with a click of

00:12:51.909 --> 00:12:55.909
a button. Try Sidekick out below with the link

00:12:55.909 --> 00:12:59.789
in the show notes and descriptions for more information

00:12:59.789 --> 00:13:05.059
about Sidekick. Boost your productivity probably

00:13:05.059 --> 00:13:08.679
tenfold. Because that's what I use it for, is

00:13:08.679 --> 00:13:11.820
productivity. Check out Sidekick and tell them

00:13:11.820 --> 00:13:16.080
I sent you. And the funny part is, is that when

00:13:16.080 --> 00:13:18.960
she had those two teeth removed, literally that

00:13:18.960 --> 00:13:23.159
night was the first time in years, no neck pain,

00:13:23.360 --> 00:13:26.720
eye pressure was gone, migraines were gone, headache

00:13:26.720 --> 00:13:30.950
was gone, the tingling was like 99 % gone. Just

00:13:30.950 --> 00:13:33.769
by removing those two teeth, right? In that documentary,

00:13:34.029 --> 00:13:37.190
this is the part that blew my mind. And this

00:13:37.190 --> 00:13:39.570
is the research that they did. This is them doing

00:13:39.570 --> 00:13:42.429
the research, not me. Is that women that have

00:13:42.429 --> 00:13:46.049
breast cancer, 70 to 75 % of women that have

00:13:46.049 --> 00:13:48.029
breast cancer have a root canal on the same side.

00:13:48.190 --> 00:13:50.929
Think about that number. Like, Jimmy, that's

00:13:50.929 --> 00:13:55.690
insane. Yeah, it is. Boy, I wish I didn't pull

00:13:55.690 --> 00:13:58.769
that because I would have watched it. It's on

00:13:58.769 --> 00:14:00.830
YouTube right now. It's on YouTube right now.

00:14:00.870 --> 00:14:04.549
I think it's five bucks. So it has that many

00:14:04.549 --> 00:14:06.509
views that they ended up starting charging for

00:14:06.509 --> 00:14:10.309
it. Put it that way, right? So for five bucks,

00:14:10.509 --> 00:14:14.669
it's a great watch. It's very educational on

00:14:14.669 --> 00:14:17.990
how much your teeth really do affect your body

00:14:17.990 --> 00:14:20.169
in going through this. And all those different

00:14:20.169 --> 00:14:22.230
practitioners that we were seeing, they always

00:14:22.230 --> 00:14:24.129
said to my wife, well, your liver's not functioning

00:14:24.129 --> 00:14:26.009
properly. It's not working properly. It's not

00:14:26.009 --> 00:14:27.769
functioning. They kept on going on and on and

00:14:27.769 --> 00:14:32.779
on. And there's a Chinese wheel that they have.

00:14:32.799 --> 00:14:35.200
It's a diagram on what teeth are connected to

00:14:35.200 --> 00:14:38.919
what organs. Lo and behold, those two exact two

00:14:38.919 --> 00:14:41.299
teeth are the two teeth that are connected to

00:14:41.299 --> 00:14:43.820
our liver. Today, your liver is starting to work

00:14:43.820 --> 00:14:47.179
properly. Why is that? Right? That's how twisted

00:14:47.179 --> 00:14:51.519
and amazing and crazy and how our body is designed

00:14:51.519 --> 00:14:54.480
to heal itself. We just need to give it the right

00:14:54.480 --> 00:14:57.480
tools. And this is where... we were introduced

00:14:57.480 --> 00:15:01.379
to essential oils at that moment in time. And

00:15:01.379 --> 00:15:03.679
we started using oils for oil pulling and stuff

00:15:03.679 --> 00:15:05.899
like that. I was not a big fan at the beginning

00:15:05.899 --> 00:15:08.899
of it. That is for sure. I was very skeptical.

00:15:08.980 --> 00:15:10.720
I'm like, ah, get this boo -boo crap out of here.

00:15:10.759 --> 00:15:13.799
What the heck's an oil going to do? And that

00:15:13.799 --> 00:15:18.000
is typically in the industry, probably 80 to

00:15:18.000 --> 00:15:21.500
90 % of the people, which is okay until you have

00:15:21.500 --> 00:15:25.519
a moment where it's like, what? And how it actually

00:15:25.519 --> 00:15:27.990
helped you. and where it's actually relieved

00:15:27.990 --> 00:15:30.690
and helps support those ailments it's like no

00:15:30.690 --> 00:15:34.309
other it really it really chops up to where pure

00:15:34.309 --> 00:15:37.549
therapeutic great essential oils how they're

00:15:37.549 --> 00:15:40.450
distilled how they're made and how you use them

00:15:40.450 --> 00:15:44.889
truly does matter and we had this moment which

00:15:44.889 --> 00:15:47.850
i remember like it was literally last night and

00:15:47.850 --> 00:15:50.090
this was a few years back it was late at night

00:15:50.090 --> 00:15:52.769
it was around 11 30 at night And I was watching

00:15:52.769 --> 00:15:55.129
a movie and my wife was in the bath where she

00:15:55.129 --> 00:15:57.950
typically has an Epsom salt bath at night, dealt

00:15:57.950 --> 00:16:00.350
with some of the detoxing. And my two kids are

00:16:00.350 --> 00:16:03.210
asleep and I hear some crying. I'm like, what

00:16:03.210 --> 00:16:05.629
the heck? This is weird. So I run up the stairs

00:16:05.629 --> 00:16:08.350
and I check on my son, Ryan. Okay, now he's asleep.

00:16:08.490 --> 00:16:10.169
Check on my daughter, Caitlin. No, she's asleep.

00:16:10.549 --> 00:16:13.570
I go into our bedroom. No, behold, my wife's

00:16:13.570 --> 00:16:16.269
on basically in fetal position, the end of our

00:16:16.269 --> 00:16:19.129
bed, bawling in tears in pain. And I'm like,

00:16:19.149 --> 00:16:22.509
what in the heck is going on? And at that moment,

00:16:22.570 --> 00:16:23.809
I'm like, okay, I'm going to call the ambulance.

00:16:24.049 --> 00:16:26.190
And she's like, no, just give me a second. Like,

00:16:26.250 --> 00:16:28.649
I'm thinking to myself, well, every second matters

00:16:28.649 --> 00:16:30.289
here. This is what we kind of like, we've been

00:16:30.289 --> 00:16:32.450
told and beat over our heads so many times. I'm

00:16:32.450 --> 00:16:33.610
like, no, I'm just going to call the ambulance.

00:16:33.769 --> 00:16:35.669
And by the time they get here, if everything's

00:16:35.669 --> 00:16:37.370
okay, then we'll just send them away. She's like,

00:16:37.370 --> 00:16:39.470
just give me a second. It's like, okay. And beside

00:16:39.470 --> 00:16:42.490
our bedside, we have some carrier oil and some

00:16:42.490 --> 00:16:45.429
essential oils there. And being a typical male,

00:16:45.590 --> 00:16:48.110
we know this. We typically don't listen a lot

00:16:48.110 --> 00:16:50.429
to our wives. There's like a small percentage.

00:16:50.529 --> 00:16:51.990
Like if they say something, you remember like

00:16:51.990 --> 00:16:55.110
10 to 20 % of it. If that, right. And I'm lucky

00:16:55.110 --> 00:16:56.990
that I remembered the carrier oil with the oil.

00:16:57.049 --> 00:16:59.750
This is really early on in my ages, time with

00:16:59.750 --> 00:17:01.769
the essential oils. So anyways, I grabbed the

00:17:01.769 --> 00:17:03.590
carrier oil and I squeezed into my hand. It went

00:17:03.590 --> 00:17:06.650
all over me, all over the floor. And I grabbed

00:17:06.650 --> 00:17:08.809
the lemongrass. I grabbed the lavender. I was

00:17:08.809 --> 00:17:10.430
rubbing it on her belly and on her back. I'm

00:17:10.430 --> 00:17:13.349
like, I'm like, so am I calling the ambulance

00:17:13.349 --> 00:17:15.549
or what? Like what's going on? And she's like,

00:17:15.569 --> 00:17:17.990
just give me a second. And it took about 45 seconds

00:17:17.990 --> 00:17:20.009
or a minute. And then she sat up and I'm like,

00:17:20.069 --> 00:17:23.390
what the heck? I'm like, are you okay? And she's

00:17:23.390 --> 00:17:26.150
like, I think so. And I'm a little bit of a jokester,

00:17:26.170 --> 00:17:28.829
right? And I go, so did you too? And she's like,

00:17:28.930 --> 00:17:31.430
no, why would you say that? I go, I don't know.

00:17:31.430 --> 00:17:34.309
Maybe it's gas pains. What the heck, man? Don't

00:17:34.309 --> 00:17:37.609
freak out on me. And it was one of those things.

00:17:37.670 --> 00:17:39.509
And it was kind of, then I stepped back. I'm

00:17:39.509 --> 00:17:42.130
like, wait a second. Did the oils actually do

00:17:42.130 --> 00:17:44.049
something? And I was just sitting there and it

00:17:44.049 --> 00:17:45.789
was literally like. It felt like it was our,

00:17:45.950 --> 00:17:47.430
but it was only like another minute or so. And

00:17:47.430 --> 00:17:49.769
I sat up, I'm like, maybe the oils did something.

00:17:50.150 --> 00:17:51.970
And she's like, well, what oils did you use?

00:17:52.089 --> 00:17:53.849
And then we started talking about it. And my

00:17:53.849 --> 00:17:55.450
wife's an ultrasound tech. So a little bit of

00:17:55.450 --> 00:17:57.529
background on science and biology is kind of

00:17:57.529 --> 00:17:59.789
her thing, which was not my thing at the time.

00:17:59.970 --> 00:18:03.069
And I'm like, so how does that work? Like I put

00:18:03.069 --> 00:18:06.430
oils on you a minute or so later, we're having

00:18:06.430 --> 00:18:10.150
a conversation, like what the heck? And it was

00:18:10.150 --> 00:18:12.640
one of those aha moments, man. Like I was. I

00:18:12.640 --> 00:18:14.220
was a little bit emotional at that time. And

00:18:14.220 --> 00:18:16.519
it was like, I need to make some shifts here

00:18:16.519 --> 00:18:20.619
and changes in my mindset on how holistic medicine

00:18:20.619 --> 00:18:24.519
can help support our bodies. And what we do here

00:18:24.519 --> 00:18:27.039
in our household for our family and for our kids,

00:18:27.119 --> 00:18:29.339
like we have a cold. Okay. We're going to go

00:18:29.339 --> 00:18:31.500
get some antibiotics. Okay. You know what? I'm

00:18:31.500 --> 00:18:32.920
feeling a little foolish. I have a headache.

00:18:33.000 --> 00:18:34.619
You know, I'm going to grab some Tynol and Advil

00:18:34.619 --> 00:18:37.460
and just keep on popping the ibuprofen. That

00:18:37.460 --> 00:18:40.640
was our, that was our thing. And I'm like. So

00:18:40.640 --> 00:18:43.180
that stopped us from going from a merge. What

00:18:43.180 --> 00:18:45.380
else can it do? Can it actually help truly support

00:18:45.380 --> 00:18:49.619
our body system? Like, can it do it? And so I

00:18:49.619 --> 00:18:51.740
went on a little bit of a rampage researching

00:18:51.740 --> 00:18:55.680
like a madman. And I found that essential oils

00:18:55.680 --> 00:18:59.420
within 20 seconds reach your brain. Within two

00:18:59.420 --> 00:19:01.859
minutes, approximately two minutes, it's in your

00:19:01.859 --> 00:19:04.500
blood. Within 20 minutes, approximately, it's

00:19:04.500 --> 00:19:07.019
in every cell in your body. I was like, are you

00:19:07.019 --> 00:19:09.619
kidding me? So are you saying that essential

00:19:09.619 --> 00:19:12.240
oils can actually truly get into the cells of

00:19:12.240 --> 00:19:14.319
our body? And I'm thinking, wait a second, most

00:19:14.319 --> 00:19:17.059
medications we take are water -based. And if

00:19:17.059 --> 00:19:19.940
we know that our cells are oil -based, how can

00:19:19.940 --> 00:19:23.039
medication get into the cells to help beat up

00:19:23.039 --> 00:19:24.480
some of the viruses and stuff like that that

00:19:24.480 --> 00:19:27.960
we're dealing with? I was like, come on, it can't

00:19:27.960 --> 00:19:31.240
be true. So the more research I did, it is true.

00:19:31.480 --> 00:19:34.759
I was like, what? It's like, okay. I'm like.

00:19:35.079 --> 00:19:38.680
So if aromatherapy, which is what we have here,

00:19:38.799 --> 00:19:42.380
is a thing, what I breathe in matters, what I

00:19:42.380 --> 00:19:44.380
put on my skin matters, and what I take internally

00:19:44.380 --> 00:19:48.220
matters. That means all the toxins and chemicals

00:19:48.220 --> 00:19:51.440
that we use to clean is actually truly chemicals

00:19:51.440 --> 00:19:53.460
and toxins in our body that it needs to detox.

00:19:53.900 --> 00:19:57.589
It's like, what? It's like, come on. So I grabbed

00:19:57.589 --> 00:19:59.849
my two kids. I grabbed my wife. We grabbed every

00:19:59.849 --> 00:20:02.329
cleaning solution we had in the house. Shampoo,

00:20:02.430 --> 00:20:06.529
conditioner, mouthwash, toothpaste, floors, tiles,

00:20:06.910 --> 00:20:12.210
the fridge, the stove, the Windex, the Febreze,

00:20:12.230 --> 00:20:14.730
the little candles you put in the walls. We took

00:20:14.730 --> 00:20:17.269
all that and put it on a table. I'm like, so

00:20:17.269 --> 00:20:20.089
you're telling me that all of this is 100 % chemical

00:20:20.089 --> 00:20:22.910
and this is building up in my system and over

00:20:22.910 --> 00:20:26.190
time. I could develop different ailments from

00:20:26.190 --> 00:20:28.329
this stuff. Why weren't we taught this? Why aren't

00:20:28.329 --> 00:20:31.190
we talked about this? You know enough that chemicals

00:20:31.190 --> 00:20:36.009
are bad for us. I think I know the reason. Because

00:20:36.009 --> 00:20:38.910
they want to make money. Absolutely. But it's

00:20:38.910 --> 00:20:41.309
cheap and it's efficient. It's cheap, it's efficient,

00:20:41.509 --> 00:20:45.170
and it's a money thing. What most people do,

00:20:45.329 --> 00:20:47.710
they read the front of the bottle. They go natural,

00:20:47.930 --> 00:20:52.069
clean, organic, or fresh, whatever. I think companies

00:20:52.069 --> 00:20:56.059
use natural. Yeah, but even then, you turn around

00:20:56.059 --> 00:20:58.400
and it says fragrance and then all the different

00:20:58.400 --> 00:21:00.420
chemical constituents in them. It's like, what

00:21:00.420 --> 00:21:04.200
the heck? None of those things are natural. And

00:21:04.200 --> 00:21:07.619
that's the thing. Like, and we start going down

00:21:07.619 --> 00:21:10.039
this, our body naturally wants natural things.

00:21:10.140 --> 00:21:13.140
I keep on saying this to the audience and to

00:21:13.140 --> 00:21:15.680
the podcast that I'm on and to my family. It's

00:21:15.680 --> 00:21:18.099
like, if our body keeps on wanting natural things,

00:21:18.220 --> 00:21:20.359
why are we feeding it all these chemicals day

00:21:20.359 --> 00:21:22.859
in and day out? And we wonder why we're bodies.

00:21:23.400 --> 00:21:25.180
are not repairing, they're not healing themselves,

00:21:25.259 --> 00:21:28.960
and we're feeling like garbage. I'm knocking

00:21:28.960 --> 00:21:30.619
myself in the head. I'm like, I'm such an idiot.

00:21:31.140 --> 00:21:33.859
This is so in front of us, but none of us pay

00:21:33.859 --> 00:21:36.440
attention to it. It's like going through the

00:21:36.440 --> 00:21:38.460
drive -thru at McDonald's three times a day.

00:21:38.619 --> 00:21:42.140
We do it because it's convenient and easy. I

00:21:42.140 --> 00:21:46.640
am what you call an indie podcaster. If I run

00:21:46.640 --> 00:21:49.940
out of money, there's nobody backing Crazy Fitness

00:21:49.940 --> 00:21:53.329
Guy. How you can support Crazy Fitness Guy is

00:21:53.329 --> 00:21:57.849
becoming a premium subscriber to Crazy Fitness

00:21:57.849 --> 00:22:01.289
Guy Premium Podcast. Our first plan is called

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For the next plan, if you go year -long for $30

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00:22:44.880 --> 00:22:48.480
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00:22:49.240 --> 00:22:53.599
And bonus, ask me about anything episodes. And

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00:22:57.119 --> 00:23:00.500
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00:23:03.440 --> 00:23:08.339
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00:23:08.339 --> 00:23:11.960
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00:23:11.960 --> 00:23:16.380
and then $30 a year. So thank you for all your

00:23:16.380 --> 00:23:22.240
support for the years. And I'm looking forward

00:23:22.240 --> 00:23:25.640
to continue making content just for you. Thank

00:23:25.640 --> 00:23:27.799
you. To become a premium podcast subscriber,

00:23:28.200 --> 00:23:32.160
click the links in the show notes and see which

00:23:32.160 --> 00:23:36.980
plan is right for you. Possibly you were kind

00:23:36.980 --> 00:23:42.460
of tricked because how many commercials do people

00:23:42.460 --> 00:23:46.559
see on TV? You see all these commercials for,

00:23:46.720 --> 00:23:51.000
oh, this is a natural product. And they're always

00:23:51.000 --> 00:23:53.000
like, hey, look, look at that person's smile.

00:23:53.079 --> 00:23:56.289
Look, that thing can make that person. teeth

00:23:56.289 --> 00:23:59.569
white and everything and you want that but they

00:23:59.569 --> 00:24:03.289
trick you in these in these schemes on like what

00:24:03.289 --> 00:24:07.410
how long is a regular commercial like what 15

00:24:08.000 --> 00:24:12.059
20 seconds and they're kind of manipulated you

00:24:12.059 --> 00:24:16.180
into thinking hey you know here's this um amazing

00:24:16.180 --> 00:24:20.440
product yeah and you know if you order now you

00:24:20.440 --> 00:24:25.700
can you can get one and buy one now and get and

00:24:25.700 --> 00:24:28.900
get one half off or here's a free one for you

00:24:28.900 --> 00:24:32.599
yeah absolutely the first five seconds is pitching

00:24:32.599 --> 00:24:34.680
what it can do for you and then the last three

00:24:34.680 --> 00:24:37.549
quarters of it is all the side effects of what

00:24:37.549 --> 00:24:41.609
that is that's a heart attack it's just mind

00:24:41.609 --> 00:24:44.130
-blowing and but we fall for it all the time

00:24:44.130 --> 00:24:46.250
so i'm you know what i have chronic migraines

00:24:46.250 --> 00:24:48.250
this is going to fix your migraines but you can

00:24:48.250 --> 00:24:51.890
get all these leaky guts cancer all these other

00:24:51.890 --> 00:24:53.750
issues but you don't worry about that because

00:24:53.750 --> 00:24:56.410
it's fixing your migraine it's like hello people

00:24:56.410 --> 00:24:59.750
wake the heck up man and this is one of the that

00:24:59.750 --> 00:25:01.890
was one of those aha moments where that all clicked

00:25:01.890 --> 00:25:05.630
in for me and Since then, it was kind of like,

00:25:05.650 --> 00:25:09.869
we're in. Everything on that table was recycled

00:25:09.869 --> 00:25:13.190
that day, and we have not looked back. We basically

00:25:13.190 --> 00:25:16.329
make our own cleaning solutions, vinegar and

00:25:16.329 --> 00:25:19.289
water and essential oils, which are antibacterial.

00:25:19.329 --> 00:25:20.789
You're going to have to give me some of those

00:25:20.789 --> 00:25:24.289
recipes. Yeah, there's tons, man. It's better

00:25:24.289 --> 00:25:27.009
for us. It's better for the environment, and

00:25:27.009 --> 00:25:30.589
it's way cheaper. Why wouldn't I do it? To me,

00:25:30.609 --> 00:25:33.740
it just makes sense. People don't know how to

00:25:33.740 --> 00:25:36.859
clean naturally. So to create these little DIYs,

00:25:36.900 --> 00:25:39.660
it's super important for people to do that. And

00:25:39.660 --> 00:25:42.920
aromatherapy, just that part of it alone, people

00:25:42.920 --> 00:25:46.440
dealing with emotional and mental trauma issues,

00:25:46.720 --> 00:25:50.359
like we know aromatherapy can actually help support

00:25:50.359 --> 00:25:52.980
your mood. It affects us on the cellular level,

00:25:53.079 --> 00:25:55.579
what you smell in. So if you're smelling citrus,

00:25:55.740 --> 00:26:00.230
like... like wild orange or lemon or green mandarin

00:26:00.230 --> 00:26:04.390
or grapefruit or mixtures of these, we know that

00:26:04.390 --> 00:26:06.950
when it hits your frontal lobe, it's actually

00:26:06.950 --> 00:26:09.250
going to help lift your mood at the chemical

00:26:09.250 --> 00:26:11.269
level in your body. We know this from a science.

00:26:11.670 --> 00:26:16.029
So instead of using Febreze or candles that are

00:26:16.029 --> 00:26:18.730
all fragrance, which is all chemicals, which

00:26:18.730 --> 00:26:21.869
is tricking you that you're smelling lavender

00:26:21.869 --> 00:26:24.869
for say to help you sleep or help support your

00:26:24.869 --> 00:26:27.019
sleep. It's actually not lavender. It's actually

00:26:27.019 --> 00:26:28.900
all chemical. And you're actually bringing in

00:26:28.900 --> 00:26:30.619
chemical and you're tricking your mind, but you're

00:26:30.619 --> 00:26:32.740
getting all those chemicals in your body now

00:26:32.740 --> 00:26:36.619
detox, right? So that's the difference of what's

00:26:36.619 --> 00:26:39.359
out there. And then you look at the different

00:26:39.359 --> 00:26:41.660
essential oils that are on the marketplace, 95

00:26:41.660 --> 00:26:44.660
% of them are adulterated. What does that mean?

00:26:44.900 --> 00:26:48.319
They have chemicals, they have pesticides, they

00:26:48.319 --> 00:26:50.880
have fillers in them. So they can actually sell

00:26:50.880 --> 00:26:54.299
a bottle of peppermint for like $5, like peppermint

00:26:54.299 --> 00:26:56.950
essential oil. a pure therapeutic grade essential

00:26:56.950 --> 00:27:00.630
oil, one drop's equivalent of 27 teas. Their

00:27:00.630 --> 00:27:02.829
peppermint, there's not even a comparison because

00:27:02.829 --> 00:27:05.869
only maybe one drop in that entire bottle could

00:27:05.869 --> 00:27:09.130
be pure peppermint. That's the problem. We are

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00:27:44.079 --> 00:27:47.500
way. Try a strawberry guava lemonade SK refresher.

00:27:47.599 --> 00:27:52.880
Over ice. A power up in a cup. Energize. Or a

00:27:52.880 --> 00:27:55.440
blueberry lemonade smoothie. Blend it up in your

00:27:55.440 --> 00:27:58.880
cup. Made with real fruit, real juice for a real

00:27:58.880 --> 00:28:02.819
sipping good summer. Yum, yum, gotta get some.

00:28:03.400 --> 00:28:05.839
Smoothie King's new lemonade lineup, all for

00:28:05.839 --> 00:28:09.220
a limited time. Who's thirsty? That's the problem

00:28:09.220 --> 00:28:11.579
in the industry that people don't realize going

00:28:11.579 --> 00:28:14.640
to buy them from Walgreens or Walmart or the

00:28:14.640 --> 00:28:18.220
health store, and it says right on the bottle,

00:28:18.359 --> 00:28:20.940
do not take peppermint internally for aromatic

00:28:20.940 --> 00:28:24.519
use only. Think about that peppermint essential

00:28:24.519 --> 00:28:28.000
oil. You can take internally as long as it's

00:28:28.000 --> 00:28:31.160
the right brand of essential oil. And that is

00:28:31.160 --> 00:28:34.559
the difference between therapeutic oils and medicinal

00:28:34.559 --> 00:28:38.559
oils to help support your body versus all the

00:28:38.559 --> 00:28:40.779
fragrance, crappy stuff out there that people

00:28:40.779 --> 00:28:42.700
think that they're being healthy with. And they're

00:28:42.700 --> 00:28:45.019
not, they're actually adding more toxins into

00:28:45.019 --> 00:28:47.779
their body. And I'm so passionate about that

00:28:47.779 --> 00:28:51.299
because if I use those oils on my wife, at her

00:28:51.299 --> 00:28:54.000
worst possible time, that could have produced

00:28:54.000 --> 00:28:57.500
a lot of unwanted issues and could have set her

00:28:57.500 --> 00:29:00.759
off in a way that would not be good. And that's

00:29:00.759 --> 00:29:05.480
why using pure, potent therapeutic oils is so,

00:29:05.519 --> 00:29:09.220
so important. And that's why we advocate so hard

00:29:09.220 --> 00:29:13.220
and so importantly to educate people. We lead

00:29:13.220 --> 00:29:16.200
with education. And if you don't lead with education

00:29:16.200 --> 00:29:18.900
when you're trying to help yourself. and help

00:29:18.900 --> 00:29:20.980
your body and help your friends and family, it's

00:29:20.980 --> 00:29:22.599
not going to go well because you're going to

00:29:22.599 --> 00:29:24.599
be taking more toxins and chemicals into your

00:29:24.599 --> 00:29:27.400
body that need to detox. If your body's already

00:29:27.400 --> 00:29:29.500
in fight or flight mode, it's going to be hard,

00:29:29.579 --> 00:29:33.240
man. It's going to be hard. Well, speaking of

00:29:33.240 --> 00:29:38.700
aha moments, I actually had an aha moment with

00:29:38.700 --> 00:29:42.519
the essential oils too. I get really bad allergies,

00:29:42.640 --> 00:29:47.000
mostly during the summer months, but then there's

00:29:47.000 --> 00:29:51.509
times, during the winter months where I kind

00:29:51.509 --> 00:29:57.349
of have allergies, depending on how bad it is.

00:29:57.509 --> 00:30:02.430
And I'm allergic to pollen. And so it really,

00:30:02.609 --> 00:30:08.420
Mother Nature hates me. Maybe it's the other

00:30:08.420 --> 00:30:11.440
way around where I hate Mother Nature, period,

00:30:11.539 --> 00:30:16.480
because I live in the nice cold weather of Pennsylvania

00:30:16.480 --> 00:30:21.960
during the winter months. Honestly, okay, I lied.

00:30:22.039 --> 00:30:25.799
I don't really hate Mother Nature, but my aha

00:30:25.799 --> 00:30:32.890
moment was I tried every single... allergy medication

00:30:32.890 --> 00:30:36.569
on the shelf. And even like, even the strong

00:30:36.569 --> 00:30:41.369
allergy medications behind the shelf in the pharmacist.

00:30:41.430 --> 00:30:47.910
And, and, and I kid you not, I went from, I went

00:30:47.910 --> 00:30:53.690
through Zyrtec, Claritin, the strong kinds, the

00:30:53.690 --> 00:30:58.029
other ones, Allegra D. There's probably a lot

00:30:58.029 --> 00:31:02.440
more than that, but I tried them. And guess what?

00:31:02.920 --> 00:31:07.839
There's a few summers where some of them work.

00:31:08.460 --> 00:31:13.700
I might take them starting before the summer

00:31:13.700 --> 00:31:17.660
so I can just build up. And sometimes they work.

00:31:17.980 --> 00:31:22.299
Well, it wasn't this year, but it was last year

00:31:22.299 --> 00:31:25.720
I found out none of them worked. They didn't

00:31:25.720 --> 00:31:28.990
work at all. in that year didn't work it in the

00:31:28.990 --> 00:31:33.869
fall so my my eyes were all puffy and red people

00:31:33.869 --> 00:31:36.430
thought i had like pink eye and everything else

00:31:36.430 --> 00:31:39.650
and it's like well you have germs it's like what

00:31:39.650 --> 00:31:43.150
do i look that bad and it's like yeah you look

00:31:43.150 --> 00:31:45.849
like crap and it's like i'm really so glad that

00:31:45.849 --> 00:31:48.210
people really think i look like crap i'm appreciate

00:31:48.210 --> 00:31:53.970
it um so i uh did some research uh like scott

00:31:53.970 --> 00:31:59.710
and uh i uh found a essential oil recipe to uh

00:31:59.710 --> 00:32:02.890
for allergies i forget the recipe off the top

00:32:02.890 --> 00:32:06.390
of my head i saved it somewhere lavender and

00:32:06.390 --> 00:32:09.160
lemon I think it was more like – I think it was

00:32:09.160 --> 00:32:13.980
– no, I think it was – Those three combined,

00:32:14.339 --> 00:32:17.180
you put one drop in a veggie capsule, and that

00:32:17.180 --> 00:32:19.559
will help support seasonal threats. Well, this

00:32:19.559 --> 00:32:22.440
one is a roller, so I think it was – You can

00:32:22.440 --> 00:32:23.819
do it in a roller, too. You put those three in

00:32:23.819 --> 00:32:28.359
a rollerball, same thing. I think it might have

00:32:28.359 --> 00:32:33.400
been peppermint. I could be wrong. I had to look

00:32:33.400 --> 00:32:38.359
after this because now I'm not really sure. Like

00:32:38.359 --> 00:32:41.079
I said, I saved it somewhere. I don't remember

00:32:41.079 --> 00:32:45.440
where I put it. I should put all my stuff in

00:32:45.440 --> 00:32:58.700
one place. The internet can be a distraction

00:32:58.700 --> 00:33:02.380
place. It's full of distractions like social

00:33:02.380 --> 00:33:06.700
media, shopping, and so many more websites that

00:33:06.700 --> 00:33:10.500
are very distracting. Just like video games and

00:33:10.500 --> 00:33:13.700
whatnot. But it is all over the place. So much

00:33:13.700 --> 00:33:17.200
noise going on. Well, with a blocker tool like

00:33:17.200 --> 00:33:20.859
Freedom Blocker, it can block all those distraction

00:33:20.859 --> 00:33:24.339
websites that you find distracting. I block...

00:33:25.649 --> 00:33:29.890
RuneScape, Facebook, Twitter, and all the social

00:33:29.890 --> 00:33:33.130
media marketing tools. Without Freedom Blocker,

00:33:33.130 --> 00:33:37.569
I wouldn't be able to run crazyfitnessguy .com

00:33:37.569 --> 00:33:41.349
because I'd be distracted all day long. But thanks

00:33:41.349 --> 00:33:47.170
to them, I'm no longer distracted. Go to visit

00:33:47.170 --> 00:33:50.549
the web link in the show notes for more information

00:33:50.549 --> 00:33:53.880
about Freedom Blocker. For more information about

00:33:53.880 --> 00:33:59.119
what they do, what they are, and whatnot. And

00:33:59.119 --> 00:34:01.940
the best part about Freedom Blocker, you can

00:34:01.940 --> 00:34:06.380
use it on all of your devices. Apple, Windows,

00:34:06.759 --> 00:34:11.320
Macs, tablets, and more. Visit them to follow

00:34:11.320 --> 00:34:16.750
more. This past summer, I've been using it on

00:34:16.750 --> 00:34:20.570
and off. And during the fall right now, until

00:34:20.570 --> 00:34:24.670
the leaves fall off this tree, I've been using

00:34:24.670 --> 00:34:30.210
it. And my eyes never got puffy. I still sneeze

00:34:30.210 --> 00:34:33.090
occasionally, but that could be from the dust

00:34:33.090 --> 00:34:37.130
inside my house. It's not dusty, but anyway,

00:34:37.289 --> 00:34:40.530
it could be from the dust or it could be just...

00:34:40.940 --> 00:34:44.239
still some some allergies but it's not like oh

00:34:44.239 --> 00:34:47.280
i'm rubbing my eyes and my eyes are tearing like

00:34:47.280 --> 00:34:52.139
it was so bad last year i was like oh like people

00:34:52.139 --> 00:34:54.820
just like comment means like holy crap jimmy

00:34:54.820 --> 00:34:57.099
is like are you sick and it's like you don't

00:34:57.099 --> 00:34:59.320
look so good and it's like thank you i appreciate

00:34:59.320 --> 00:35:04.980
your kind words to me and it's like i was like

00:35:04.980 --> 00:35:08.079
gee but yeah these essential oils have helped

00:35:08.079 --> 00:35:11.860
me with um it has helped me with sleeping very

00:35:11.860 --> 00:35:16.000
well because i have all these minds uh i have

00:35:16.000 --> 00:35:18.719
all these uh ideas racing in my head at night

00:35:18.719 --> 00:35:21.800
i use lavender every single night or cedar wood

00:35:21.800 --> 00:35:28.420
but i i like i find these essential oils to be

00:35:28.420 --> 00:35:33.630
useful and it's really funny some of my uh uh

00:35:33.630 --> 00:35:36.170
family members like to joke around with me about

00:35:36.170 --> 00:35:39.190
them it's like oh there's a uh for girls or they

00:35:39.190 --> 00:35:42.230
don't work there's food exactly witchcraft and

00:35:42.230 --> 00:35:46.630
it's like i get the same thing a lot of women

00:35:46.630 --> 00:35:49.570
use them right and when they when they see guys

00:35:49.570 --> 00:35:51.630
do it it's kind of like they kind of give you

00:35:51.630 --> 00:35:54.969
that look it's like hey man it's it's helped

00:35:54.969 --> 00:35:57.710
me literally my family be not sick for four and

00:35:57.710 --> 00:35:59.469
a half years we haven't had any colds flus anything

00:35:59.469 --> 00:36:01.710
for four and a half years you can call me whatever

00:36:01.710 --> 00:36:04.059
the heck you want man i'm not getting sick how

00:36:04.059 --> 00:36:07.679
are you doing yeah you know even you know it

00:36:07.679 --> 00:36:11.239
also helped me you know get rid of a uh a uh

00:36:11.239 --> 00:36:15.460
a lot of pimples on my face that my um now my

00:36:15.460 --> 00:36:17.280
brother would like to point out to me that it's

00:36:17.280 --> 00:36:20.619
like jimmy you had a rash on your face and i

00:36:20.619 --> 00:36:25.840
was like thank you and now he's asking me for

00:36:25.840 --> 00:36:28.920
tips and it's like your face looks so much better

00:36:28.920 --> 00:36:34.239
than mine it's like huh We have an oil for that.

00:36:37.199 --> 00:36:41.320
Now everybody wants my expert opinion. I'm not

00:36:41.320 --> 00:36:45.639
an expert. We have a team. With doing all this

00:36:45.639 --> 00:36:49.139
and helping our whole family through this, it's

00:36:49.139 --> 00:36:51.780
been one of those things now where we've helped

00:36:51.780 --> 00:36:54.059
ourselves to a certain point and gotten to a

00:36:54.059 --> 00:36:56.719
livable life where before she could barely walk

00:36:56.719 --> 00:36:58.980
up the stairs to now we're doing bike rides and

00:36:58.980 --> 00:37:02.409
badminton. hiking and stuff like this, where

00:37:02.409 --> 00:37:05.150
now we turned it into about like, we need to

00:37:05.150 --> 00:37:09.329
educate more people on this. And we now have

00:37:09.329 --> 00:37:12.590
a team literally worldwide that help advocate

00:37:12.590 --> 00:37:16.449
and help others with self -directed healthcare

00:37:16.449 --> 00:37:19.710
and using essential oils safely, effectively,

00:37:19.769 --> 00:37:22.530
and coming up with different blends for different

00:37:22.530 --> 00:37:24.789
things and how to use them in a diffuser and

00:37:24.789 --> 00:37:28.829
just to help support their bodies and their kids.

00:37:29.340 --> 00:37:32.679
They're safe for kids, and it's just helping

00:37:32.679 --> 00:37:34.860
them through these things. So we've built an

00:37:34.860 --> 00:37:37.480
international team for it, so it's great. So

00:37:37.480 --> 00:37:41.920
I have a question for you. So do you think, in

00:37:41.920 --> 00:37:46.599
your opinion, and I know you're not an expert,

00:37:46.719 --> 00:37:53.000
neither am I, but what do you think of, do you

00:37:53.000 --> 00:38:01.730
think people, The reason why people are not really

00:38:01.730 --> 00:38:07.110
into essential oils is because it's not FDA approved?

00:38:08.630 --> 00:38:10.809
That's a great question. I think it's a twofold

00:38:10.809 --> 00:38:14.630
question. One is there's a lot of people that

00:38:14.630 --> 00:38:17.170
believe that if it's not on the FDA that you

00:38:17.170 --> 00:38:21.289
shouldn't be using it. That's one. Two is those

00:38:21.289 --> 00:38:23.369
people are not dealing with ailments that...

00:38:23.659 --> 00:38:25.559
are outside of Western medicine control and they

00:38:25.559 --> 00:38:27.579
haven't had the experience or the belief with

00:38:27.579 --> 00:38:29.400
somebody in their circle that has actually helped

00:38:29.400 --> 00:38:32.360
them. That's from my personal experience doing

00:38:32.360 --> 00:38:37.820
this for the last few years in that space. I

00:38:37.820 --> 00:38:39.960
think the second one, which is even more important,

00:38:40.059 --> 00:38:42.320
which is even bigger, I think, than that, because

00:38:42.320 --> 00:38:44.360
I don't think that's a large number of people,

00:38:44.480 --> 00:38:47.219
I think it's the lack of education. A lot of

00:38:47.219 --> 00:38:49.380
people don't even know essential oils exist.

00:38:50.090 --> 00:38:52.210
And when people think of essential oils, like,

00:38:52.250 --> 00:38:55.469
oh, that smells pretty. That's all it is. Like,

00:38:55.510 --> 00:38:58.369
oh, that one smells like lavender. It's so beautiful.

00:38:58.550 --> 00:39:00.489
It's like, yeah, but you don't understand what

00:39:00.489 --> 00:39:03.269
lavender can truly do for you. And that's where

00:39:03.269 --> 00:39:08.170
the lack of education of what oils, essential

00:39:08.170 --> 00:39:10.829
oils in different blends, different single oils

00:39:10.829 --> 00:39:13.269
can actually do to help support your body and

00:39:13.269 --> 00:39:17.349
different ailments. And it's much bigger than

00:39:17.349 --> 00:39:20.780
what people think. Our company is three point,

00:39:20.880 --> 00:39:22.960
I think it's three and a half billion dollar

00:39:22.960 --> 00:39:26.219
company right now. We have over a billion customers.

00:39:26.719 --> 00:39:29.860
So it's not a small company. It's not a small

00:39:29.860 --> 00:39:32.719
thing. More people are catching on to it because

00:39:32.719 --> 00:39:35.739
they're starting to understand that holistic

00:39:35.739 --> 00:39:40.500
medicine is a much better way of living in life

00:39:40.500 --> 00:39:43.420
because you're preventing ailments from happening.

00:39:43.519 --> 00:39:46.519
So it gets you out of the place where you could

00:39:46.519 --> 00:39:49.099
potentially going to the clinic. to the hospital

00:39:49.099 --> 00:39:51.940
for all these small little ailments and letting

00:39:51.940 --> 00:39:54.460
our Western medicine frontline workers do what

00:39:54.460 --> 00:39:56.400
they do best on the people that truly do need

00:39:56.400 --> 00:39:58.940
those surgeries or those, and you've gotten a

00:39:58.940 --> 00:40:02.239
car accident or your arms hanging off or whatever

00:40:02.239 --> 00:40:05.559
it may be. That is truly what we need to get

00:40:05.559 --> 00:40:09.519
back to where Western medicine and holistic is

00:40:09.519 --> 00:40:11.219
an integrated medicine that let them do what

00:40:11.219 --> 00:40:13.360
they do best and let holistic medicine, what

00:40:13.360 --> 00:40:16.179
they do best. And once we get to that point,

00:40:16.239 --> 00:40:17.719
it's going to be, it's going to be pretty amazing.

00:40:18.159 --> 00:40:20.619
And there's a stat out there right now that only

00:40:20.619 --> 00:40:26.000
2%, 2 % of the United States use essential oils.

00:40:26.539 --> 00:40:30.159
2%. That's a small, small number. And it's already

00:40:30.159 --> 00:40:32.460
a three point something billion dollar company,

00:40:32.579 --> 00:40:35.420
right? There's people, there's other people.

00:40:37.039 --> 00:40:40.679
There's people missing a lot. Absolutely. And

00:40:40.679 --> 00:40:43.219
this is why I get so excited. I'm so excited

00:40:43.219 --> 00:40:44.940
that you and I are talking on the podcast today

00:40:44.940 --> 00:40:48.449
because we want to help more people. understand

00:40:48.449 --> 00:40:51.630
of the the possible life that they could be living

00:40:51.630 --> 00:40:55.449
and the abundance that they can have from using

00:40:55.449 --> 00:40:58.670
essential oils and proper supplementation proper

00:40:58.670 --> 00:41:02.010
enzymes proper probiotics that are not filled

00:41:02.010 --> 00:41:05.050
with pesticides and filters and synthetics and

00:41:05.050 --> 00:41:06.889
all this sort of stuff where people are buying

00:41:06.889 --> 00:41:09.190
all their supplements from costco because they

00:41:09.190 --> 00:41:11.969
can get a bottle that is this big for nine dollars

00:41:11.969 --> 00:41:14.809
well think about that people what you're getting

00:41:14.809 --> 00:41:17.849
is, yes, it does say multivitamin on there. Yes,

00:41:17.849 --> 00:41:20.550
it does. You're right. I can be fed with wood

00:41:20.550 --> 00:41:25.210
chips. Literally, right? How's that powder taste?

00:41:25.610 --> 00:41:29.550
It's just, is it truly healthy? Tasty. But are

00:41:29.550 --> 00:41:31.849
you getting the benefits of that multivitamin?

00:41:32.070 --> 00:41:34.449
And are you actually helping your body or are

00:41:34.449 --> 00:41:36.429
you actually now adding more toxins for your

00:41:36.429 --> 00:41:39.449
body to detox? And it becomes that conversation

00:41:39.449 --> 00:41:42.030
quite frequently. And then once they try something

00:41:42.030 --> 00:41:45.449
that's different, that goes. wow, I have so much

00:41:45.449 --> 00:41:48.510
more energy. I don't understand why I was taking

00:41:48.510 --> 00:41:50.510
a multivitamin of these other supplements for

00:41:50.510 --> 00:41:53.670
the last 15 years. And they don't realize the

00:41:53.670 --> 00:41:56.690
difference until they go, oh, I'm sleeping better.

00:41:56.849 --> 00:41:59.309
I'm having a lucid sleep. I have so much energy.

00:41:59.369 --> 00:42:00.869
I don't feel foggy in the morning when I wake

00:42:00.869 --> 00:42:05.869
up. It's a real life thing once you see the other

00:42:05.869 --> 00:42:08.369
side of it, right? And that's what we do. Well,

00:42:08.510 --> 00:42:12.579
yeah, it's funny. what you just said about the

00:42:12.579 --> 00:42:18.820
supplements. So before I moved into media studies

00:42:18.820 --> 00:42:27.460
in my college, in my major, I was in the personal

00:42:27.460 --> 00:42:32.570
training major. There was this, I had to take

00:42:32.570 --> 00:42:36.349
a nutrition course, basic nutrition, but this

00:42:36.349 --> 00:42:40.369
person, my teacher, she had this person in our

00:42:40.369 --> 00:42:52.030
class. I am what you call an indie podcaster.

00:42:52.269 --> 00:42:55.510
If I run out of money, there's nobody backing

00:42:55.510 --> 00:42:58.630
Crazy Fitness Guy. How you can support Crazy

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help support Crazy Fitness Guy, there's three

00:44:08.699 --> 00:44:12.539
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00:44:17.199 --> 00:44:22.099
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00:44:22.099 --> 00:44:27.219
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00:44:27.219 --> 00:44:30.699
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00:44:30.699 --> 00:44:33.679
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00:44:36.619 --> 00:44:42.460
and see which plan is right for you. volunteer

00:44:42.460 --> 00:44:47.340
to put one of her supplements into, I forget

00:44:47.340 --> 00:44:50.039
what she was using. I think it was like vinegar

00:44:50.039 --> 00:44:53.940
or something or some kind of dissolving solution.

00:44:54.760 --> 00:44:58.940
So she put it in this cup, filled it up. So she

00:44:58.940 --> 00:45:02.079
put it in the back of the room until the end

00:45:02.079 --> 00:45:04.940
of class to see if it dissolved, right? Well,

00:45:05.039 --> 00:45:08.500
after, I think it was an hour long class. And

00:45:08.500 --> 00:45:14.139
after an hour, Well, guess where that supplement

00:45:14.139 --> 00:45:17.420
ended up? Didn't move an inch, didn't dissolve,

00:45:17.699 --> 00:45:20.840
didn't do anything. And so just think about it

00:45:20.840 --> 00:45:23.780
that way. You know what that's happening in your

00:45:23.780 --> 00:45:27.059
stomach. Yeah. It's not dissolving in your stomach.

00:45:27.420 --> 00:45:30.920
It's going. A mountain of pills or a mountain

00:45:30.920 --> 00:45:33.559
of powder in your stomach. And it's like, oh,

00:45:33.780 --> 00:45:36.619
I feel full. Yeah, that's probably why you feel

00:45:36.619 --> 00:45:40.199
full. Yeah, exactly. And it comes out like a

00:45:40.199 --> 00:45:46.539
full at the other end, but that's the majority

00:45:46.539 --> 00:45:48.320
of supplements that are out there. And that's

00:45:48.320 --> 00:45:50.699
why we talk about absorption rate and all this

00:45:50.699 --> 00:45:53.239
sort of fun stuff. And it's, it's kind of cool.

00:45:53.320 --> 00:45:55.460
It's, it's phenomenal when you get the true benefits

00:45:55.460 --> 00:45:58.659
of the supplements and the enzymes and getting,

00:45:58.719 --> 00:46:02.219
getting the benefits of natural mother nature's

00:46:02.219 --> 00:46:04.190
gifts. And that's what it's all about. Well,

00:46:04.269 --> 00:46:08.130
here's another fun fact. Anybody can literally

00:46:08.130 --> 00:46:11.210
create their own protein powder. I learned this

00:46:11.210 --> 00:46:14.170
also, I think it was also in my nutrition course

00:46:14.170 --> 00:46:17.409
too. We watched a video where anybody could easily

00:46:17.409 --> 00:46:19.949
create a protein powder. All you have to do is

00:46:19.949 --> 00:46:22.329
come up with a label, stick it on a bottle. Hey,

00:46:22.429 --> 00:46:25.849
look, it's protein powder. Yeah. And that happens

00:46:25.849 --> 00:46:31.480
more often than not, right? Yeah. Where can people

00:46:31.480 --> 00:46:35.780
learn more about these essential oils? I know

00:46:35.780 --> 00:46:38.880
there's a lot of Google searches, and I know

00:46:38.880 --> 00:46:41.300
you have Google and you have Facebook, but how

00:46:41.300 --> 00:46:44.179
do you know which ones are the best essential

00:46:44.179 --> 00:46:49.579
oils versus the imposters? Exactly. So what we

00:46:49.579 --> 00:46:53.920
know in the industry is that 95 % of essential

00:46:53.920 --> 00:46:56.340
oils in the market are adulterated. So that means

00:46:56.340 --> 00:46:58.820
if you're going to Walmart, you're going to Walgreens,

00:46:58.920 --> 00:47:01.500
you're going to the health store, just turn the

00:47:01.500 --> 00:47:03.739
bottles around and they'll tell you right on

00:47:03.739 --> 00:47:05.460
the back of the bottles if you can take, and

00:47:05.460 --> 00:47:07.840
I use the basic ones like peppermint and lemon

00:47:07.840 --> 00:47:09.440
and stuff like that, if you can take them internally

00:47:09.440 --> 00:47:12.320
or not. If they say no, right off the hop, that's

00:47:12.320 --> 00:47:16.800
a huge, huge red flag. Don't even think about

00:47:16.800 --> 00:47:19.940
going there. And don't even use those. You can

00:47:19.940 --> 00:47:22.199
reach out to me. I can give you a bunch of information,

00:47:22.320 --> 00:47:24.760
a bunch of studies. You just reach out to me,

00:47:24.780 --> 00:47:27.699
Scott at scottmanduk .com. I can definitely help

00:47:27.699 --> 00:47:29.800
you out there or just scott at scottmanduk .com.

00:47:30.099 --> 00:47:32.539
I can help guide you, direct you. And we can

00:47:32.539 --> 00:47:34.719
even do like a wellness consult. Like, like I

00:47:34.719 --> 00:47:36.360
know it's kind of, we're having a podcast now,

00:47:36.400 --> 00:47:38.539
but we can have like a mini 15, 20 minute phone

00:47:38.539 --> 00:47:41.219
call review things, review some things. And I

00:47:41.219 --> 00:47:43.420
can give you some, some ideas for you to research

00:47:43.420 --> 00:47:46.730
and I can send you. I can send you some videos

00:47:46.730 --> 00:47:48.090
and stuff. They have different products that

00:47:48.090 --> 00:47:49.869
we've used with a whole bunch of other customers

00:47:49.869 --> 00:47:52.150
around the world and see what you think. We've

00:47:52.150 --> 00:47:54.289
already done a lot of that research and we can

00:47:54.289 --> 00:47:56.469
give you some more research. And then you kind

00:47:56.469 --> 00:47:59.070
of make a decision on what, what do you want

00:47:59.070 --> 00:48:01.849
to do and what you want to start with? We know

00:48:01.849 --> 00:48:03.650
that it works. My wife's a living proof of it.

00:48:04.030 --> 00:48:09.190
She wouldn't be here today. And, you know, I

00:48:09.190 --> 00:48:14.030
saw someone on, I read him somewhere like, I

00:48:14.030 --> 00:48:20.530
think. like last year, that some doctor, it was

00:48:20.530 --> 00:48:25.309
Dr. Pimple Popper, I forgot her name, but she

00:48:25.309 --> 00:48:31.329
went down, she kind of told this one person,

00:48:31.449 --> 00:48:35.030
this influencer or some kind of other person

00:48:35.030 --> 00:48:39.010
who was like an essential oil fanatic, and she's

00:48:39.010 --> 00:48:41.010
like, you're giving people false information.

00:48:41.010 --> 00:48:43.860
And it's like, she didn't wasn't telling she's

00:48:43.860 --> 00:48:49.139
an expert and it's like and it's like i i kind

00:48:49.139 --> 00:48:52.559
of get tired of people uh like kind of just bashing

00:48:52.559 --> 00:48:55.860
other people just for what they do and it's like

00:48:55.860 --> 00:49:01.300
if they want to try do at your own risk and it's

00:49:01.300 --> 00:49:05.300
like me and scott are not experts but it just

00:49:05.300 --> 00:49:07.320
we found something that works for us and it's

00:49:07.320 --> 00:49:12.280
like uh If it wasn't for essential oils, I'd

00:49:12.280 --> 00:49:17.139
probably still be on a mood medication for my

00:49:17.139 --> 00:49:21.079
autism. Does it control my mood? It fluctuates

00:49:21.079 --> 00:49:27.000
sometimes. Not every single day. You can't always

00:49:27.000 --> 00:49:30.900
be happy unless you're on the medicine or you're

00:49:30.900 --> 00:49:37.159
smoking weed. Hey, I see pretty colors. But what

00:49:37.159 --> 00:49:39.320
we can tell you, though, we're not scientists,

00:49:39.840 --> 00:49:42.519
we're not doctors, but what I can tell you is

00:49:42.519 --> 00:49:45.599
that we have the purest oils in the world. What

00:49:45.599 --> 00:49:48.380
I can tell you is that we have thousands of testimonials

00:49:48.380 --> 00:49:51.579
of how oils have affected and changed people's

00:49:51.579 --> 00:49:53.579
lives for the better. That maybe means something

00:49:53.579 --> 00:49:57.159
to you. How many testimonials do you get when

00:49:57.159 --> 00:49:58.820
you walk into the doctor's office and you have

00:49:58.820 --> 00:50:01.440
a cold and they give you a different flavor of

00:50:01.440 --> 00:50:04.039
antibiotics? Do they give you a big long list

00:50:04.039 --> 00:50:07.059
of testimonials and of, oh, yes, it helps with

00:50:07.059 --> 00:50:08.739
this, but here are the 10 side effects that you

00:50:08.739 --> 00:50:10.880
just got from taking that antibiotic? No, they

00:50:10.880 --> 00:50:12.840
don't tell you any of that stuff, right? And

00:50:12.840 --> 00:50:16.059
that's the interesting part about this is do

00:50:16.059 --> 00:50:18.340
your research, people. I want you to be curious.

00:50:18.360 --> 00:50:22.659
I want you to do your education. And that's self

00:50:22.659 --> 00:50:25.000
-empowerment, and that's what we want for you.

00:50:25.289 --> 00:50:27.510
And what we do is we help direct you with that

00:50:27.510 --> 00:50:30.269
and help guide you with different oils that can

00:50:30.269 --> 00:50:32.489
help support your body. And you can do your own

00:50:32.489 --> 00:50:36.210
research, too. That's the best part. You can't

00:50:36.210 --> 00:50:41.110
get better than that. And my doctor, what I really

00:50:41.110 --> 00:50:47.010
like about him is that he never said, like, oh,

00:50:47.110 --> 00:50:51.530
essential oils are stupid. You might not use

00:50:51.530 --> 00:50:56.860
them. himself but you know i uh i just mean like

00:50:56.860 --> 00:51:00.460
and this person knows knew me like pretty much

00:51:00.460 --> 00:51:03.780
my whole entire life growing up in pennsylvania

00:51:03.780 --> 00:51:09.519
and uh like you know You probably have heard

00:51:09.519 --> 00:51:12.079
bits and pieces of conversation over the years

00:51:12.079 --> 00:51:14.719
that I was taking this medication, I was taking

00:51:14.719 --> 00:51:20.199
this and taking that. I have a whole long list

00:51:20.199 --> 00:51:23.320
of medical history that was just messed up. And

00:51:23.320 --> 00:51:27.380
I found something that just works for me. Unfortunately,

00:51:27.559 --> 00:51:34.239
I still use some annoying chemical products.

00:51:34.360 --> 00:51:39.179
But at the moment, I'm... I'm hoping to eventually

00:51:39.179 --> 00:51:44.719
get rid of them, but I've been struggling with

00:51:44.719 --> 00:51:48.920
some financial stuff. We'll get you through that.

00:51:48.980 --> 00:51:50.900
Use your oils and vinegar and water to clean.

00:51:51.039 --> 00:51:52.519
It's going to save you a bunch of money. You

00:51:52.519 --> 00:51:54.539
can get rid of those chemicals, right? Yeah.

00:51:54.920 --> 00:51:57.840
Scott, you definitely have to give me some of

00:51:57.840 --> 00:52:01.480
these recipes after this. It's mind -blowing.

00:52:01.619 --> 00:52:04.440
We use literally, I think, four oils to clean

00:52:04.440 --> 00:52:07.670
our entire house. Entire house. Literally. Like

00:52:07.670 --> 00:52:12.309
no joke. Is that even possible? We've been doing

00:52:12.309 --> 00:52:15.869
it for years, my friend. Literally. Yep. Why

00:52:15.869 --> 00:52:20.750
didn't we meet earlier? I hear that a lot lately.

00:52:22.610 --> 00:52:25.690
It's so awesome that we can actually transform

00:52:25.690 --> 00:52:30.849
that. And my skin is like a billion times better

00:52:30.849 --> 00:52:32.849
than what it's ever been. And being a bald guy,

00:52:32.889 --> 00:52:35.579
you can see. All the different blemishes I used

00:52:35.579 --> 00:52:37.460
to have way back in the day, and I have black

00:52:37.460 --> 00:52:39.500
marks on the top of my head, all of them are

00:52:39.500 --> 00:52:42.500
gone. People think I have baby hands, and I mess

00:52:42.500 --> 00:52:44.300
around with some construction and stuff like

00:52:44.300 --> 00:52:46.420
that, and I beat the crap out of my hands. My

00:52:46.420 --> 00:52:49.239
hands are like babies. It's just so smooth, and

00:52:49.239 --> 00:52:52.099
it's just one of those jokes that everyone makes

00:52:52.099 --> 00:52:55.840
jokes now. It's like, well, amen. It's the oil,

00:52:55.940 --> 00:52:58.539
the supplements. It's no chemicals in the house.

00:52:58.559 --> 00:53:03.590
It all helps. So before we wrap up, Where can

00:53:03.590 --> 00:53:06.969
people follow you and find you and learn more

00:53:06.969 --> 00:53:10.750
about these amazing essential oils? The best

00:53:10.750 --> 00:53:12.530
place to reach me is probably on Facebook, which

00:53:12.530 --> 00:53:16.170
is just Scott Manduk. If you want to go to the

00:53:16.170 --> 00:53:19.150
website, it's scottmanduk .com. If you want to

00:53:19.150 --> 00:53:21.610
get in touch with me and book a wellness consult,

00:53:21.750 --> 00:53:23.190
you can actually click that right on the website

00:53:23.190 --> 00:53:24.690
as well. And you can go into the calendar and

00:53:24.690 --> 00:53:27.469
book a quick 15, 20 minute wellness consult.

00:53:27.670 --> 00:53:31.030
You can email me at scottmanduk .com as well.

00:53:31.679 --> 00:53:34.639
I'm here to help. I'm here to guide people. This

00:53:34.639 --> 00:53:37.440
is what I've been doing now for a long, long

00:53:37.440 --> 00:53:40.400
time. Let's see what we can do to help more people.

00:53:40.559 --> 00:53:45.539
Let's get that ripple effect going. Would you

00:53:45.539 --> 00:53:48.039
be willing to come back for a part two of this

00:53:48.039 --> 00:53:55.019
sometime in 2021? Let's do it. I mean 2021. 2021.

00:53:56.760 --> 00:54:00.059
If I'm still here, buddy, I'm in. We're both

00:54:00.059 --> 00:54:02.179
going to be here. What are you talking about?

00:54:02.679 --> 00:54:08.019
True story. Oh, now he's making jokes. What the

00:54:08.019 --> 00:54:12.420
heck? Yeah, I love it. I love it. I really appreciate

00:54:12.420 --> 00:54:15.539
it. Thanks for coming on Crazy Fitness Guys Healthy

00:54:15.539 --> 00:54:19.159
Living Podcast. And have a great rest of your

00:54:19.159 --> 00:54:23.599
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