2022 Year in Review: Jimmy Clare & CrazyFitnessGuy Accomplishments Unveiled
Get ready to be inspired! In this special 2022 year in review episode, we dive into the most impactful moments and major accomplishments of both CrazyFitnessGuy and Jimmy Clare. Discover how Jimmy Clare's accomplishments and CrazyFitnessGuy's achievements shaped an epic year, and learn what fueled their motivation and success. Key Takeaways: - A breakdown of CrazyFitnessGuy accomplishments in 2022 - Highlights of Jimmy Clare accomplishments and personal growth - Insight into our biggest goals for 2023 Whether you’re looking for motivation, actionable tips, or just want to celebrate a year of hard work, this episode is packed with inspiration.
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For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...
Stay Safe, Stay Healthy, Stay Motivated
Jimmy Clare
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conditions. Supply. What's up? We're back. Well,
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I'm back for another brand new episode of Crazy
00:01:08.280 --> 00:01:10.780
Fitness Guy Health at 11 podcast slash weekly
00:01:10.780 --> 00:01:14.319
motivation with Crazy Fitness Guy. So before
00:01:14.319 --> 00:01:19.760
we dive into today's episode, actually, I'll
00:01:19.760 --> 00:01:24.980
hold that off for a second. Yeah, so. To kick
00:01:24.980 --> 00:01:30.040
off this first episode of the live stream and
00:01:30.040 --> 00:01:37.340
podcast for 2023, we're going to recap of 2022,
00:01:37.780 --> 00:01:43.879
highlight some of mine and Crazy Fitness Guy's
00:01:43.879 --> 00:01:48.280
greatest accomplishments. Well, that's the whole
00:01:48.280 --> 00:01:51.019
gist of this episode today. Just to kick off
00:01:51.019 --> 00:01:57.299
the new year in a motivated, moon etc and we're
00:01:57.299 --> 00:02:03.140
going to keep this around 30 40 30 -ish minutes
00:02:03.140 --> 00:02:09.900
or 40 -ish minutes or 30 whichever comes first
00:02:09.900 --> 00:02:16.319
so sit back relax and let's get motivated i mean
00:02:16.319 --> 00:02:19.439
i'm already motivated all right i started at
00:02:19.439 --> 00:02:29.300
15 before we Continue. I spent this week at 15
00:02:29.300 --> 00:02:35.319
business tasks, and I'm down to 10. I want to
00:02:35.319 --> 00:02:38.319
see if I can get down to 9 before I go to cry
00:02:38.319 --> 00:02:43.520
tonight. Maybe 8, if I'm lucky. Probably 9, though.
00:02:43.639 --> 00:02:49.780
Let's be realistic. So, and I just started back
00:02:49.780 --> 00:02:56.340
to this. my work year this past Monday, and I
00:02:56.340 --> 00:02:59.620
started with 400 plus emails. Yay! And it's actually
00:02:59.620 --> 00:03:04.080
my first time ever not looking at my emails in
00:03:04.080 --> 00:03:08.360
two weeks. That's impressive for me, to be honest,
00:03:08.479 --> 00:03:13.719
because in recent times I've sometimes took a
00:03:13.719 --> 00:03:17.979
sneak peek, but this time I actually made it
00:03:17.979 --> 00:03:21.610
possible that I didn't do it. Which is awesome.
00:03:23.129 --> 00:03:25.810
It felt good, too. Because when I came back,
00:03:25.949 --> 00:03:28.750
I was like, delete, delete, delete, delete, delete,
00:03:28.750 --> 00:03:31.030
delete, delete. It was so much fun just deleting
00:03:31.030 --> 00:03:33.849
it all. It was like, garbage, garbage, garbage,
00:03:33.969 --> 00:03:36.389
garbage, garbage, garbage, garbage. Oh, look,
00:03:36.509 --> 00:03:39.189
garbage. Okay, I'm sorry. I got off a little
00:03:39.189 --> 00:03:42.849
topic. But it's Friday. It's 3 o 'clock. It's
00:03:42.849 --> 00:03:46.509
my first week back. And just go with it. It's
00:03:46.509 --> 00:03:51.240
who I am. It's my personality. Without further
00:03:51.240 --> 00:04:00.000
ado, just to kick it off, and let's go to â sorry,
00:04:00.180 --> 00:04:08.800
I'm â okay, that's not working. Oh, it is working.
00:04:09.000 --> 00:04:13.240
My bad. So if you want to follow me on social
00:04:13.240 --> 00:04:15.300
media, you can follow me at Jim McClare Speaker
00:04:15.300 --> 00:04:18.560
on Facebook and Instagram and Jim McClare Speak
00:04:18.560 --> 00:04:24.920
on Twitter. And 100 plus other platforms. And
00:04:24.920 --> 00:04:26.759
you can follow Crazy Fitness Guy on Facebook,
00:04:26.899 --> 00:04:29.740
Twitter, and Instagram at Crazy Fitness Guy.
00:04:32.699 --> 00:04:37.079
And you can subscribe to this live stream every
00:04:37.079 --> 00:04:41.120
week to watch on Twitch, YouTube, Facebook, Twitter,
00:04:41.259 --> 00:04:44.720
LinkedIn, Instagram, the Wisdom app, and Blast
00:04:44.720 --> 00:04:48.480
Radio. So go check us out on Blast Radio and
00:04:48.480 --> 00:04:54.389
everywhere else. that I just mentioned. And once
00:04:54.389 --> 00:04:57.790
this podcast goes live, you can listen to it
00:04:57.790 --> 00:05:01.769
on Apple, Google, and Spotify and 100 plus other
00:05:01.769 --> 00:05:04.870
platforms, which would be probably legal to name
00:05:04.870 --> 00:05:07.689
all of them. Or maybe not. I don't have to make
00:05:07.689 --> 00:05:10.170
a joke. Because, you know, since there are so
00:05:10.170 --> 00:05:15.470
many gosh darn laws around the internet, regarding
00:05:15.470 --> 00:05:18.149
the internet, just regarding everything else.
00:05:21.519 --> 00:05:28.620
Might as well. So, yeah. And also, I want to
00:05:28.620 --> 00:05:34.879
draw one other attention, one other small detail
00:05:34.879 --> 00:05:39.579
to you before we dive into today's episode or
00:05:39.579 --> 00:05:42.500
show, whichever you prefer. Let's go with that.
00:05:44.019 --> 00:05:47.240
Before we jump in, I also want to point out that
00:05:48.009 --> 00:05:51.470
If you do see the link in bio page on social
00:05:51.470 --> 00:05:58.490
media, there is a broken plan for the premium
00:05:58.490 --> 00:06:02.370
podcast, but I will be fixing that this afternoon
00:06:02.370 --> 00:06:08.009
today, right after this. So you can call me to
00:06:08.009 --> 00:06:11.129
that because I will do it. I've already got five
00:06:11.129 --> 00:06:18.259
things off of my... business task for us to do
00:06:18.259 --> 00:06:21.519
today. Sorry, I'm a little lost for words. So
00:06:21.519 --> 00:06:27.379
let's dive in today's episode, shall we? So in
00:06:27.379 --> 00:06:31.939
2022, and I'm going off at no notes whatsoever,
00:06:32.379 --> 00:06:38.899
because let us say I made a few mistakes with
00:06:38.899 --> 00:06:44.199
goals last year. A lot of them were a little
00:06:44.199 --> 00:06:48.709
too, I mean. a little way out of the reach, a
00:06:48.709 --> 00:06:54.129
little bit not practical, and I admit that. So,
00:06:54.329 --> 00:06:59.850
and let's just say I did not do a good job of
00:06:59.850 --> 00:07:07.269
tracking some stuff. I mean, the website numbers,
00:07:07.509 --> 00:07:11.990
et cetera, and whatever. I'm not gonna bore you
00:07:11.990 --> 00:07:19.649
into the details, but so, In 2022, I was featured
00:07:19.649 --> 00:07:28.730
in 18 total publications, various different sizes,
00:07:29.110 --> 00:07:33.170
some bigger than others, but it's still great
00:07:33.170 --> 00:07:37.569
to be featured in multiple different publications,
00:07:37.829 --> 00:07:44.759
digital or not so digital. I mean, I mean. like
00:07:44.759 --> 00:07:49.560
book paper wise like magazines etc so that that
00:07:49.560 --> 00:07:54.680
was great uh crazy fitness guy also i don't know
00:07:54.680 --> 00:07:59.040
if i should shared uh shared with anyone of this
00:07:59.040 --> 00:08:01.920
and if i did well you're gonna hear it again
00:08:01.920 --> 00:08:07.420
that uh crazy fitness guy was um was honored
00:08:07.420 --> 00:08:13.560
uh the 101 best fitness startup companies in
00:08:13.560 --> 00:08:19.839
Pennsylvania. That was last year in February,
00:08:21.459 --> 00:08:27.939
if I'm not mistaken. And so that's also up on
00:08:27.939 --> 00:08:30.519
the website. It's under the awards page, which
00:08:30.519 --> 00:08:34.000
that is also new, which was one of my tasks this
00:08:34.000 --> 00:08:39.399
week to do. So Crazy Fitness Guy got that award,
00:08:39.740 --> 00:08:46.360
which was cool. And I'm actually back. Crazy
00:08:46.360 --> 00:08:52.320
Fitness Guy Health 11 podcast has reached 1 ,600
00:08:52.320 --> 00:08:57.740
total downloads, which is awesome, especially
00:08:57.740 --> 00:09:00.440
because I jumped two different hosting providers.
00:09:06.200 --> 00:09:10.679
due to personal reasons. And two, the analytics
00:09:10.679 --> 00:09:16.940
was a little unhelpful. Just a little. What's
00:09:16.940 --> 00:09:20.740
an estimated number of subscribers? How helpful
00:09:20.740 --> 00:09:30.440
is that? It's not. It's garbage. So, but, and
00:09:30.440 --> 00:09:35.970
then, so, but just to let you know. But because
00:09:35.970 --> 00:09:41.669
I jumped from those two platforms, the analytics
00:09:41.669 --> 00:09:46.750
don't come with you, so I had to get... So I
00:09:46.750 --> 00:09:50.190
lost everything. I mean, I would say lost everything,
00:09:50.409 --> 00:09:54.350
but I started back at zero. So to be back at
00:09:54.350 --> 00:10:00.309
1 ,600 total downloads is amazing to me, especially
00:10:00.309 --> 00:10:05.870
because it took me... I was... I started this
00:10:05.870 --> 00:10:13.509
podcast back in April 12th, 2020. So that means
00:10:13.509 --> 00:10:24.730
I was on that platform for two years. Yeah, two
00:10:24.730 --> 00:10:29.549
years. And it took me two years to get to 2 ,000
00:10:29.549 --> 00:10:38.029
total downloads. Now I, and it's only taken me
00:10:38.029 --> 00:10:51.990
only 10 months to get to 1600. So a lot less.
00:10:52.070 --> 00:10:55.909
Sweet. And I, and the reason I paused was just
00:10:55.909 --> 00:10:58.730
because I was trying to match up the timeframe,
00:10:59.129 --> 00:11:04.639
et cetera. My brain can't think super fast. The
00:11:04.639 --> 00:11:08.120
fastest thinker in the world. Forget everything
00:11:08.120 --> 00:11:10.860
that you know about a web browser because you
00:11:10.860 --> 00:11:16.840
will be blown away by psychic browser. It's no
00:11:16.840 --> 00:11:21.379
ordinary web browser like Firefox, Google Chrome,
00:11:21.779 --> 00:11:25.200
Microsoft Edge, and all the other web browsers
00:11:25.200 --> 00:11:30.620
out there. It's based on productivity. And let
00:11:30.620 --> 00:11:33.059
me just name a few other functionalities that
00:11:33.059 --> 00:11:39.679
it has. It's very fast. It blocks ads by default.
00:11:39.840 --> 00:11:42.139
You don't see that with Google Chrome, do you?
00:11:42.379 --> 00:11:49.080
Nope. And there's also a built -in sidebar so
00:11:49.080 --> 00:11:53.899
you can have all your tools and systems all in
00:11:53.899 --> 00:11:57.279
one place without having to go search and wait
00:11:57.279 --> 00:12:01.580
for... Wait for the webpage to load. It's just
00:12:01.580 --> 00:12:04.919
right there with a click of a button. Try Sidekick
00:12:04.919 --> 00:12:08.840
out below with the link in the show notes and
00:12:08.840 --> 00:12:11.700
descriptions for more information about Sidekick.
00:12:12.139 --> 00:12:16.779
It'll boost your productivity probably tenfold.
00:12:17.399 --> 00:12:20.320
Because that's what I use it for, is productivity.
00:12:20.700 --> 00:12:23.399
Check out Sidekick and tell them I sent you.
00:12:23.600 --> 00:12:26.320
Doesn't mean I'm not smart. It just takes me
00:12:26.320 --> 00:12:29.919
a minute to just... figured stuff out especially
00:12:29.919 --> 00:12:32.080
because i got a lot of thoughts going on in this
00:12:32.080 --> 00:12:36.220
brain which drives me sometimes crazy hence the
00:12:36.220 --> 00:12:40.039
name crazy fitness guy and i'm wearing my swag
00:12:40.039 --> 00:12:42.720
crazy fitness guy sweatshirt which you can also
00:12:42.720 --> 00:12:46.360
get in the crazy swag shop and yes i just did
00:12:46.360 --> 00:12:53.789
a promo sorry but sorry but not sorry so The
00:12:53.789 --> 00:13:00.850
next accomplishment that I, well, this is a personal
00:13:00.850 --> 00:13:07.870
accomplishment. I read 18 books. Wait, let me.
00:13:11.649 --> 00:13:17.370
Sorry, I forgot. Now, I read, I'm going to go
00:13:17.370 --> 00:13:23.740
with the number 17 or 18 books last year. I screwed,
00:13:23.879 --> 00:13:28.259
I messed that up a little bit. I was on the,
00:13:28.379 --> 00:13:33.779
I was on the path to get to 20 books, a little
00:13:33.779 --> 00:13:38.700
bit over 20 books last year, read. However, it
00:13:38.700 --> 00:13:42.179
did not turn out so well because towards the
00:13:42.179 --> 00:13:45.240
end of the year, can you guess what happened?
00:13:46.120 --> 00:13:55.590
Anyone? I, got caught up in the last minute last
00:13:55.590 --> 00:14:00.450
few tasks of the year and when i took when i
00:14:00.450 --> 00:14:07.450
went on break on the 16th of december i actually
00:14:07.450 --> 00:14:11.950
went i did a few extra days of work just to finish
00:14:11.950 --> 00:14:15.789
it wasn't full days but just finishing up a few
00:14:15.789 --> 00:14:21.889
extra projects that were And I set up a limit,
00:14:22.210 --> 00:14:28.190
a rule for myself that whatever was started last
00:14:28.190 --> 00:14:34.950
year and I stopped and I came back to it, that's
00:14:34.950 --> 00:14:39.149
what I had to finish up for 2022. And I had only
00:14:39.149 --> 00:14:43.789
two tasks left and I was not going to wait until
00:14:43.789 --> 00:14:47.029
the beginning of 2023 because I did not want
00:14:47.029 --> 00:14:53.860
to go into 2023. with two crappy tasks. And this
00:14:53.860 --> 00:15:00.299
was just like a personal, well, one of them was
00:15:00.299 --> 00:15:04.200
the rebranding, which that wasn't too crappy,
00:15:04.279 --> 00:15:10.940
but it was just a lot of platforms. But the other
00:15:10.940 --> 00:15:14.019
one was just so tedious, I didn't want to do
00:15:14.019 --> 00:15:17.440
it. I didn't want to wait for 2023 to do it because
00:15:17.440 --> 00:15:19.840
then I'll just put it off again and again and
00:15:19.840 --> 00:15:25.080
again because it wasn't a fun task at all. To
00:15:25.080 --> 00:15:28.679
be honest, I forget what that task was. It was
00:15:28.679 --> 00:15:33.500
that tedious. It was not that memorable. Perhaps
00:15:33.500 --> 00:15:36.460
I maybe wanted to make sure I didn't memorize
00:15:36.460 --> 00:15:39.679
it because I know I don't ever want to do it
00:15:39.679 --> 00:15:48.179
again. So that's how I ended my year, which I'll
00:15:48.179 --> 00:15:52.639
say ate up my book reading time, which I could
00:15:52.639 --> 00:15:55.220
have probably still could have squeezed in, but
00:15:55.220 --> 00:16:00.440
I was too focused on the tasks. But this year,
00:16:00.539 --> 00:16:04.559
I'm going to get over 20 plus books. Who wants
00:16:04.559 --> 00:16:06.539
to take that goal? Who wants to take the bet
00:16:06.539 --> 00:16:09.639
with me? Come on. It's a friendly bet. No money
00:16:09.639 --> 00:16:13.720
is involved. Just a friendly bet. We can include
00:16:13.720 --> 00:16:18.500
a push -up challenge if you want. I'm game. Come
00:16:18.500 --> 00:16:24.259
on, let's go do it. So, yeah, you heard me right.
00:16:27.279 --> 00:16:31.220
Yeah, I'm ready to challenge all of you. So,
00:16:31.220 --> 00:16:35.139
yeah, so my new goal for this year is to read
00:16:35.139 --> 00:16:41.330
20 books, plus I'm aiming for 20. If I get over
00:16:41.330 --> 00:16:48.429
20, that's great. And so that's my â but before
00:16:48.429 --> 00:16:51.090
I tell you the goals of this year, let me go
00:16:51.090 --> 00:16:54.429
circle back again. So that was my personal goal
00:16:54.429 --> 00:16:58.909
last year that I did not make. It was attainable
00:16:58.909 --> 00:17:03.929
because I was off by two or three, which is not
00:17:03.929 --> 00:17:08.670
too bad. It's like in football. You lose by a
00:17:08.670 --> 00:17:17.180
â My field goal, it's not too bad. Well, depending
00:17:17.180 --> 00:17:23.599
on if the team was good or not. I mean, et cetera.
00:17:23.680 --> 00:17:27.319
Because when you lose to a very, very bad, supposedly
00:17:27.319 --> 00:17:31.299
bad team, it's kind of like, you guys got cocky
00:17:31.299 --> 00:17:40.819
on the field. Sorry, reference. So that. And
00:17:40.819 --> 00:17:50.440
then my other accomplishments were, I was, what
00:17:50.440 --> 00:17:57.420
was my other accomplishments? Oh, I've been featured
00:17:57.420 --> 00:18:05.700
on 144 total guest appearances on podcasts, et
00:18:05.700 --> 00:18:12.740
cetera. My goal was, you might laugh at this,
00:18:12.900 --> 00:18:17.140
it was a little bit high, but that was because
00:18:17.140 --> 00:18:23.559
I was looking for guest appearances every single
00:18:23.559 --> 00:18:31.140
day in the past years. But now I break it up
00:18:31.140 --> 00:18:35.839
into different parts of the week. So I was off
00:18:35.839 --> 00:18:40.640
by... I hate to admit this, but I was off by
00:18:40.640 --> 00:18:54.539
54 -ish. So my goal was 200. I did not meet that
00:18:54.539 --> 00:19:03.380
clearly. So my new goal for this year is to get
00:19:03.380 --> 00:19:13.259
on to another 40. podcast which i think is doable
00:19:13.259 --> 00:19:19.519
because i did that last year so and i've been
00:19:19.519 --> 00:19:22.940
looking for park podcast guest appearance so
00:19:22.940 --> 00:19:28.799
far all this week sometimes here two here one
00:19:28.799 --> 00:19:33.980
day maybe five here the next day etc so i think
00:19:33.980 --> 00:19:39.400
it's doable and if i surpass it great and I'll
00:19:39.400 --> 00:19:42.319
take it. If I get another 100, that'd be awesome.
00:19:42.660 --> 00:19:49.140
Even more cool, too. So I'll take that. And what
00:19:49.140 --> 00:19:55.619
else did I accomplish last year? 18 publications.
00:19:58.240 --> 00:20:02.700
I don't have a guest. I did not do a very good
00:20:02.700 --> 00:20:11.680
job. Well, I also completed, I created more promos
00:20:11.680 --> 00:20:17.759
for social media, for blog posts, the live streams.
00:20:18.039 --> 00:20:23.279
I rebranded everything of that. And I recreated
00:20:23.279 --> 00:20:27.640
some of this stuff because when a colleague of
00:20:27.640 --> 00:20:35.059
mine told me that less is more, and there should
00:20:35.059 --> 00:20:39.230
be... space on either side of elements so that's
00:20:39.230 --> 00:20:43.490
not all shoved in together, butting heads, and
00:20:43.490 --> 00:20:46.710
people say, what is that? I can't read it. So
00:20:46.710 --> 00:20:52.529
that was one of my bigger tasks towards the end
00:20:52.529 --> 00:21:01.470
of the year. So I got that done. I also found
00:21:01.470 --> 00:21:08.430
a new productivity tool, which can help me be
00:21:08.430 --> 00:21:11.470
more productive. I mean, which can help me with
00:21:11.470 --> 00:21:15.069
being more productive. And if you don't believe
00:21:15.069 --> 00:21:18.569
me, go check out Sidekick web browser. It's a
00:21:18.569 --> 00:21:21.450
really cool tool. And this is, no, it's not a
00:21:21.450 --> 00:21:32.089
promo for them, but I was kind of out of sorts
00:21:32.089 --> 00:21:38.049
when I did not have another all -in -one tool
00:21:38.049 --> 00:21:43.089
so I can have all my apps in one place. Well,
00:21:43.089 --> 00:21:45.529
I shouldn't say apps, but all my websites that
00:21:45.529 --> 00:21:48.869
I use in one place. And by websites, I mean all
00:21:48.869 --> 00:21:51.650
the tools and functionalities and everything
00:21:51.650 --> 00:21:54.150
else that makes Crazy Fitness Guy Crazy Fitness
00:21:54.150 --> 00:21:58.569
Guy, except for the crazy part. And I wanted
00:21:58.569 --> 00:22:02.880
something... that I can easily get to, so I didn't
00:22:02.880 --> 00:22:05.900
just, hey, let's go on YouTube and watch cat
00:22:05.900 --> 00:22:12.839
videos all day. In my case, I love dogs. And
00:22:12.839 --> 00:22:23.559
what's the other accomplishment? The internet
00:22:23.559 --> 00:22:27.900
can be a distraction place. It's full of distractions
00:22:27.900 --> 00:22:31.720
like social media, shopping, and so many more
00:22:31.720 --> 00:22:35.799
websites that are very distracting, just like
00:22:35.799 --> 00:22:39.460
video games and whatnot. But it is all over the
00:22:39.460 --> 00:22:42.900
place. So much noise going on. Well, with a blocker
00:22:42.900 --> 00:22:46.759
tool like Freedom Blocker, it can block all those
00:22:46.759 --> 00:22:49.339
distraction websites that you find distracting.
00:22:49.700 --> 00:22:55.950
I block RuneScape, Facebook. Twitter, and all
00:22:55.950 --> 00:22:59.069
the social media marketing tools. Without Freedom
00:22:59.069 --> 00:23:02.910
Blocker, I wouldn't be able to run crazyfitnessguy
00:23:02.910 --> 00:23:06.789
.com because I'd be distracted all day long.
00:23:06.930 --> 00:23:11.430
But thanks to them, I'm no longer distracted.
00:23:12.269 --> 00:23:16.329
Go to visit the web link in the show notes for
00:23:16.329 --> 00:23:19.369
more information about Freedom Blocker, for more
00:23:19.369 --> 00:23:22.589
information about what they do, what they are,
00:23:22.809 --> 00:23:27.720
and... And the best part about Freedom Blocker,
00:23:27.799 --> 00:23:31.480
you can use it on all of your devices. Apple,
00:23:31.720 --> 00:23:37.019
Windows, Macs, tablets, and more. Visit them
00:23:37.019 --> 00:23:42.180
to find more information. Are you stuck and you
00:23:42.180 --> 00:23:46.240
don't know what to do for dinner? Well, let me
00:23:46.240 --> 00:23:48.519
tell you about this awesome, amazing company
00:23:48.519 --> 00:23:51.900
called Eat Clean Bro. You get healthy recipes.
00:23:53.509 --> 00:23:57.750
delivered right to your door they're fresh they're
00:23:57.750 --> 00:24:01.769
cooked for you and all you have to do is heat
00:24:01.769 --> 00:24:06.009
it up in a microwave or oven it's simple quick
00:24:06.009 --> 00:24:12.029
and easy affordable and uh there and each meal
00:24:12.029 --> 00:24:18.029
is delicious i've I found them through Tiger
00:24:18.029 --> 00:24:21.630
Schulman's Karate, and I joined them and partnered
00:24:21.630 --> 00:24:24.529
with them because I think you will like them
00:24:24.529 --> 00:24:29.009
too. And I absolutely love their meals. They're
00:24:29.009 --> 00:24:33.450
fresh, authentic, and it's all around great food
00:24:33.450 --> 00:24:37.799
that you normally think. Oh gee, I think this
00:24:37.799 --> 00:24:39.839
would take hours to cook, but they already took
00:24:39.839 --> 00:24:42.359
out all the cooking for you. All you have to
00:24:42.359 --> 00:24:44.460
do is heat it up in the microwave. How simple
00:24:44.460 --> 00:24:48.900
is that? Or the stove. I mean, or the oven. So
00:24:48.900 --> 00:24:52.539
go check out Eat Clean Bro in the links in the
00:24:52.539 --> 00:24:55.200
show notes for more information about them. Do
00:24:55.200 --> 00:24:57.400
you like Crazy Fitness Guy and want us to stay
00:24:57.400 --> 00:25:00.789
in business? Consider becoming a subscriber to
00:25:00.789 --> 00:25:03.990
Crazy Fitness Guy Premium Podcast. By becoming
00:25:03.990 --> 00:25:06.609
a Premium Podcast subscriber, you will be helping
00:25:06.609 --> 00:25:09.509
support our mission, which is to help educate
00:25:09.509 --> 00:25:12.809
people about autism and change their perspective
00:25:12.809 --> 00:25:16.509
so that they can look at it as a unique gift
00:25:16.509 --> 00:25:19.869
instead of a disease that needs to be cured.
00:25:20.390 --> 00:25:24.089
At Crazy Fitness Guy, there is only me, a .k
00:25:24.089 --> 00:25:27.980
.a. Jimmy Clare. I am what you call an indie
00:25:27.980 --> 00:25:31.660
podcaster, meaning there is no company backing
00:25:31.660 --> 00:25:36.500
Crazy Fitness Guy. So in other words, if I run
00:25:36.500 --> 00:25:39.059
out of money, there would be no more crazyfitnessguy
00:25:39.059 --> 00:25:42.859
.com. By becoming a premium podcast subscriber,
00:25:43.279 --> 00:25:47.259
you will get these exclusive benefits like ad
00:25:47.259 --> 00:25:49.859
-free content, so you do not have to listen to
00:25:49.859 --> 00:25:53.660
ads like this. one anymore behind the scenes
00:25:53.660 --> 00:25:57.059
access you will get sneak peek previews of upcoming
00:25:57.059 --> 00:26:01.119
shows and you will get early access to episodes
00:26:01.119 --> 00:26:04.660
before it's released worldwide crazy fitness
00:26:04.660 --> 00:26:07.180
guys premium podcast has been featured over nine
00:26:07.180 --> 00:26:12.180
plus countries around the world so just think
00:26:12.180 --> 00:26:16.160
about that If you like these exclusive benefits,
00:26:16.619 --> 00:26:20.299
go to crazyfansky .com slash support for more
00:26:20.299 --> 00:26:24.220
information. I hope you will consider supporting
00:26:24.220 --> 00:26:26.960
me and Crazy from the Sky for years to come.
00:26:27.140 --> 00:26:31.180
Thank you for your generous support over the
00:26:31.180 --> 00:26:41.589
years. It means a lot to me. Thank you. Oh, I
00:26:41.589 --> 00:26:46.349
finished a workout program last year. It was
00:26:46.349 --> 00:26:50.369
called six weeks of the work and six weeks of
00:26:50.369 --> 00:26:57.049
the prep. And I finished those two workout programs.
00:26:58.630 --> 00:27:04.630
Oh, I also got my high green belt in karate.
00:27:04.710 --> 00:27:07.890
And I got my first stripe on my high green belt.
00:27:08.089 --> 00:27:15.519
So I'm excited about that. Oh, I almost forgot.
00:27:15.839 --> 00:27:20.940
And I also got to be on the, oh, can I say it
00:27:20.940 --> 00:27:27.859
again? Oh, okay. Yeah, I'm going to say it. I
00:27:27.859 --> 00:27:31.779
was a guest appearance on Avatar, The Last Airbender.
00:27:31.920 --> 00:27:36.240
They have a podcast. And I got to meet Janet
00:27:36.240 --> 00:27:40.980
Varney, who was the voice of Korra. on Legend
00:27:40.980 --> 00:27:48.180
of Korra. And I also met Dante Bosco, who you
00:27:48.180 --> 00:27:54.200
may know, I mean, as Prince Zuko on Avatar The
00:27:54.200 --> 00:27:59.299
Last Airbender. And I think he also played General
00:27:59.299 --> 00:28:07.079
Iroh on Legend of Korra. So it was cool meeting
00:28:07.079 --> 00:28:14.559
them. Because how many times do you in life do
00:28:14.559 --> 00:28:20.140
you get to meet two celebrities in one day? Slim,
00:28:20.519 --> 00:28:27.420
very, very slim to none. So it was awesome. And
00:28:27.420 --> 00:28:35.940
I think that was it for my accomplishments last
00:28:35.940 --> 00:28:45.849
year. Yeah, like I said, my goals weren't that
00:28:45.849 --> 00:28:54.609
practical. So this year, I am going at a more
00:28:54.609 --> 00:29:05.450
practical way, which is get 10 more newsletter
00:29:05.450 --> 00:29:17.650
subscribers. I'd like to get 10 more web app
00:29:17.650 --> 00:29:26.309
downloads. I'm looking to get 100 followers on
00:29:26.309 --> 00:29:30.289
Medium. And you're probably wondering, well,
00:29:30.369 --> 00:29:34.829
how's that practical? Well, lately I've been
00:29:34.829 --> 00:29:38.210
marketing. I wouldn't say marketing, but I've
00:29:38.210 --> 00:29:44.319
been. I've been using my Medium profile for CrazyVendor's
00:29:44.319 --> 00:29:49.140
Guide on Medium, which is a writing slash blogging
00:29:49.140 --> 00:29:54.660
platform. And I've been using it to read articles
00:29:54.660 --> 00:29:59.940
from other writers and other publications. So
00:29:59.940 --> 00:30:05.400
just to see what people are talking about, people
00:30:05.400 --> 00:30:11.869
writing on the platform. I have 42 medium followers
00:30:11.869 --> 00:30:21.589
and and I started with 29 last year so and I
00:30:21.589 --> 00:30:24.710
don't mean I started at and at the beginning
00:30:24.710 --> 00:30:29.170
of 2022 with 29 I mean I started at the end of
00:30:29.170 --> 00:30:36.710
last year with 29 so I began quite a bit followers
00:30:36.710 --> 00:30:50.009
by 12 followers by but so far so I have 42 my
00:30:50.009 --> 00:30:54.470
goal is to get to 100 so I can go back into the
00:30:54.470 --> 00:30:58.809
medium partner program which can help which will
00:30:58.809 --> 00:31:05.240
help to support crazy fitness guys productions,
00:31:05.319 --> 00:31:09.200
etc. Because, you know, everything costs money
00:31:09.200 --> 00:31:12.619
these days. I'm sure you've probably experienced
00:31:12.619 --> 00:31:16.440
the high costs of every gosh darn little nook
00:31:16.440 --> 00:31:18.700
and cranny. I've been feeling it a lot lately,
00:31:18.759 --> 00:31:22.460
too. Especially because it feels like every company
00:31:22.460 --> 00:31:28.880
is nickel and diming everyone. One of them I'm
00:31:28.880 --> 00:31:33.640
not going to name any names. I'm sorry. I sneezed.
00:31:36.680 --> 00:31:46.039
And so my next goal, my other goals for this
00:31:46.039 --> 00:31:54.900
year is to increase my website visitors by 50.
00:31:56.099 --> 00:32:00.529
And the reason I'm saying 50 is because since
00:32:00.529 --> 00:32:03.210
i don't have any control over traffic i mean
00:32:03.210 --> 00:32:06.569
it could be it's up to the algorithms comp rating
00:32:06.569 --> 00:32:14.829
content and uh 400 plus other seo stuff it could
00:32:14.829 --> 00:32:18.309
spike up at any minute it can go plummeted in
00:32:18.309 --> 00:32:25.930
any second so i felt like 50 is not the weirdest
00:32:25.930 --> 00:32:31.920
number to pick if i chose 5 ,000, I might be
00:32:31.920 --> 00:32:37.059
asking for a little too much. Now, if I hit the
00:32:37.059 --> 00:32:41.400
over 2 ,000 mark by the end of the year, that'd
00:32:41.400 --> 00:32:44.140
be really cool. But I'm going to go with 50 because,
00:32:44.359 --> 00:32:51.079
like I said in my last year article, my website
00:32:51.079 --> 00:32:55.240
took a plummeted drop. I'm not the best in SEO.
00:32:55.880 --> 00:33:00.660
I'm always learning. I am not an expert in search
00:33:00.660 --> 00:33:05.599
engine optimization. There's three scary, the
00:33:05.599 --> 00:33:11.299
three word, three words of scary. Search engine
00:33:11.299 --> 00:33:22.099
optimization. Hate it. And one of my other ones
00:33:22.099 --> 00:33:28.819
is think, well, increase the store sales. Which
00:33:28.819 --> 00:33:33.180
I've also created promos for social media, which
00:33:33.180 --> 00:33:38.299
I will be starting to do very soon. Maybe today
00:33:38.299 --> 00:33:43.380
or maybe tomorrow. Just keep looking out. Keep
00:33:43.380 --> 00:33:45.680
following me on Crazy Fitness Guy on social media
00:33:45.680 --> 00:33:52.299
because you'll be seeing the new templates. And
00:33:52.299 --> 00:33:58.799
the reason I haven't... Yeah, so... And I also
00:33:58.799 --> 00:34:06.140
want to increase my membership sales, et cetera.
00:34:06.480 --> 00:34:10.099
So for a premium podcast, The Trip of Crazy.
00:34:12.119 --> 00:34:16.440
And there's a few new things coming. Let's just
00:34:16.440 --> 00:34:22.880
say there's going to be new music on the live.
00:34:27.050 --> 00:34:34.469
stream intro and outro and in the podcast and
00:34:34.469 --> 00:34:40.329
in both podcasts so be on the lookout for that
00:34:40.329 --> 00:34:46.130
and keep checking back in crazy fitness guy because
00:34:46.130 --> 00:34:52.070
there's more new stuff coming and just to wrap
00:34:52.070 --> 00:34:59.559
up for today i just have to do this because just
00:34:59.559 --> 00:35:05.159
so people believe me and don't think a lot of
00:35:05.159 --> 00:35:08.619
people believe me and don't think what I shared
00:35:08.619 --> 00:35:13.539
the other day about my being co -authored in
00:35:13.539 --> 00:35:19.599
a published book and don't and if they don't
00:35:19.599 --> 00:35:21.960
and if you don't believe me that that the book
00:35:21.960 --> 00:35:27.699
is real think again Cuz I got right here. We're
00:35:27.699 --> 00:35:29.719
gonna do this right on camera. Are you ready?
00:35:30.280 --> 00:35:37.219
I'm ready It just came today supposed to come
00:35:37.219 --> 00:35:39.340
tomorrow, but thank you Amazon for being here
00:35:39.340 --> 00:35:58.309
early Book arrives The Art of Connection. I wonder
00:35:58.309 --> 00:36:05.010
where my... Let's see. Where is... Oh, wow. There's
00:36:05.010 --> 00:36:10.210
over 300 pages in here. And it's not going alphabetical
00:36:10.210 --> 00:36:15.730
order. Or does it? No, it is not. Hmm. I don't
00:36:15.730 --> 00:36:18.969
know. Let's see. Do you want to see if I can
00:36:18.969 --> 00:36:21.070
find it real quick? Let's see if I can find it
00:36:21.070 --> 00:36:35.989
real quick. Okay, I'm not in the first 60 pages,
00:36:36.230 --> 00:36:45.250
as far as I can tell. Wow, this is a big book.
00:36:54.440 --> 00:37:02.320
i know i'm in here somewhere but where oh here
00:37:02.320 --> 00:37:18.500
it is um page 310 and i'm not kidding see here's
00:37:18.500 --> 00:37:25.500
one here right in the book And let's see. I was
00:37:25.500 --> 00:37:29.179
going to go just three times. I'm not going to
00:37:29.179 --> 00:37:38.659
run it for anymore. And I'll drop this and link.
00:37:40.320 --> 00:38:03.099
Yep. And let's just share that. There it is.
00:38:10.719 --> 00:38:16.420
That's William's picture. And that is the start
00:38:16.420 --> 00:38:19.579
of the new year. And if you're looking to be
00:38:19.579 --> 00:38:22.860
motivated with motivational quotes, if you're
00:38:22.860 --> 00:38:24.880
an entrepreneur, or if you're a business owner,
00:38:26.159 --> 00:38:31.179
If you just need some inspiration to start the
00:38:31.179 --> 00:38:34.519
new year, then you should definitely go get this
00:38:34.519 --> 00:38:39.820
book of motivational quotes, motivational, et
00:38:39.820 --> 00:38:44.699
cetera. And it's called The Art of Connection,
00:38:44.780 --> 00:38:48.820
365 Days of Transformational Quotes by Entrepreneurs,
00:38:49.079 --> 00:38:53.099
Business Owners, and Influencers. So go check
00:38:53.099 --> 00:38:57.539
it out. It's on Amazon. And, yeah, it just launched
00:38:57.539 --> 00:39:00.599
on Wednesday. And I'm definitely excited to be
00:39:00.599 --> 00:39:04.400
finally published. Well, co -author published.
00:39:04.800 --> 00:39:09.460
It still counts. So, yeah, I'm glad I shared
00:39:09.460 --> 00:39:14.920
this with you. And I hope you enjoyed this episode.
00:39:15.139 --> 00:39:19.260
And trust me, there's still more to come for
00:39:19.260 --> 00:39:23.099
the rest of the year. So definitely stay tuned.
00:39:23.440 --> 00:39:27.860
Subscribe. And I'll see you back here next week
00:39:27.860 --> 00:39:30.079
for another brand new episode of Crazy Fitness
00:39:30.079 --> 00:39:33.159
Guy Healthy Living Podcast slash Weekly Motivation
00:39:33.159 --> 00:39:37.860
with Crazy Fitness Guy. In the meantime, peace.
00:39:38.360 --> 00:39:42.900
Oh, one more quick, not question, one more quick
00:39:42.900 --> 00:39:46.920
sneak peek preview. Next week's guest, she's
00:39:46.920 --> 00:39:52.019
a lawyer, but she's, well, I'll just say she's
00:39:52.019 --> 00:39:57.119
badass and she's... She's all over the place
00:39:57.119 --> 00:40:04.400
on social media. And she's not telling me to
00:40:04.400 --> 00:40:11.079
say that because she's a liar. No, she does a
00:40:11.079 --> 00:40:14.320
lot of stuff with clients and everything. But
00:40:14.320 --> 00:40:17.239
she's going to be on the show next week, so stay
00:40:17.239 --> 00:40:22.400
tuned. And, yeah, you don't want to miss a good
00:40:22.400 --> 00:40:28.320
show. And I enjoy having every guest on the show.
00:40:29.360 --> 00:40:32.800
So in the meantime, I'll see you back here for
00:40:32.800 --> 00:40:38.679
another episode of Crazy Fitness Guy. That's
00:40:38.679 --> 00:40:44.840
a mouthful I forget, but I'm keeping it. Anyway,
00:40:44.920 --> 00:40:49.010
in the meantime, see you back. We are AudioStack
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