The Best Of CrazyFitnessGuy 2022

The Best of CrazyFitnessGuy 2022: An Epic Year in Review - Take a look back at all the amazing accomplishments last year. Get ready to be inspired and motivated!
Key Take-Aways From The Episode
- what were crazyfitnessguy accomplishments?
- What were Jimmy Clare accomplishments?
- What is our goals for 2023?
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Fitness Disclaimer:
For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...
Stay Safe, Stay Healthy, Stay Motivated
Jimmy Clare
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I'm back for another brand new episode of Crazy
00:01:08.280 --> 00:01:10.780
Fitness Guy Health at 11 podcast slash weekly
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motivation with Crazy Fitness Guy. So before
00:01:14.319 --> 00:01:19.760
we dive into today's episode, actually, I'll
00:01:19.760 --> 00:01:24.980
hold that off for a second. Yeah, so. To kick
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off this first episode of the live stream and
00:01:30.040 --> 00:01:37.340
podcast for 2023, we're going to recap of 2022,
00:01:37.780 --> 00:01:43.879
highlight some of mine and Crazy Fitness Guy's
00:01:43.879 --> 00:01:48.280
greatest accomplishments. Well, that's the whole
00:01:48.280 --> 00:01:51.019
gist of this episode today. Just to kick off
00:01:51.019 --> 00:01:57.299
the new year in a motivated, moon etc and we're
00:01:57.299 --> 00:02:03.140
going to keep this around 30 40 30 -ish minutes
00:02:03.140 --> 00:02:09.900
or 40 -ish minutes or 30 whichever comes first
00:02:09.900 --> 00:02:16.319
so sit back relax and let's get motivated i mean
00:02:16.319 --> 00:02:19.439
i'm already motivated all right i started at
00:02:19.439 --> 00:02:29.300
15 before we Continue. I spent this week at 15
00:02:29.300 --> 00:02:35.319
business tasks, and I'm down to 10. I want to
00:02:35.319 --> 00:02:38.319
see if I can get down to 9 before I go to cry
00:02:38.319 --> 00:02:43.520
tonight. Maybe 8, if I'm lucky. Probably 9, though.
00:02:43.639 --> 00:02:49.780
Let's be realistic. So, and I just started back
00:02:49.780 --> 00:02:56.340
to this. my work year this past Monday, and I
00:02:56.340 --> 00:02:59.620
started with 400 plus emails. Yay! And it's actually
00:02:59.620 --> 00:03:04.080
my first time ever not looking at my emails in
00:03:04.080 --> 00:03:08.360
two weeks. That's impressive for me, to be honest,
00:03:08.479 --> 00:03:13.719
because in recent times I've sometimes took a
00:03:13.719 --> 00:03:17.979
sneak peek, but this time I actually made it
00:03:17.979 --> 00:03:21.610
possible that I didn't do it. Which is awesome.
00:03:23.129 --> 00:03:25.810
It felt good, too. Because when I came back,
00:03:25.949 --> 00:03:28.750
I was like, delete, delete, delete, delete, delete,
00:03:28.750 --> 00:03:31.030
delete, delete. It was so much fun just deleting
00:03:31.030 --> 00:03:33.849
it all. It was like, garbage, garbage, garbage,
00:03:33.969 --> 00:03:36.389
garbage, garbage, garbage, garbage. Oh, look,
00:03:36.509 --> 00:03:39.189
garbage. Okay, I'm sorry. I got off a little
00:03:39.189 --> 00:03:42.849
topic. But it's Friday. It's 3 o 'clock. It's
00:03:42.849 --> 00:03:46.509
my first week back. And just go with it. It's
00:03:46.509 --> 00:03:51.240
who I am. It's my personality. Without further
00:03:51.240 --> 00:04:00.000
ado, just to kick it off, and let's go to â sorry,
00:04:00.180 --> 00:04:08.800
I'm â okay, that's not working. Oh, it is working.
00:04:09.000 --> 00:04:13.240
My bad. So if you want to follow me on social
00:04:13.240 --> 00:04:15.300
media, you can follow me at Jim McClare Speaker
00:04:15.300 --> 00:04:18.560
on Facebook and Instagram and Jim McClare Speak
00:04:18.560 --> 00:04:24.920
on Twitter. And 100 plus other platforms. And
00:04:24.920 --> 00:04:26.759
you can follow Crazy Fitness Guy on Facebook,
00:04:26.899 --> 00:04:29.740
Twitter, and Instagram at Crazy Fitness Guy.
00:04:32.699 --> 00:04:37.079
And you can subscribe to this live stream every
00:04:37.079 --> 00:04:41.120
week to watch on Twitch, YouTube, Facebook, Twitter,
00:04:41.259 --> 00:04:44.720
LinkedIn, Instagram, the Wisdom app, and Blast
00:04:44.720 --> 00:04:48.480
Radio. So go check us out on Blast Radio and
00:04:48.480 --> 00:04:54.389
everywhere else. that I just mentioned. And once
00:04:54.389 --> 00:04:57.790
this podcast goes live, you can listen to it
00:04:57.790 --> 00:05:01.769
on Apple, Google, and Spotify and 100 plus other
00:05:01.769 --> 00:05:04.870
platforms, which would be probably legal to name
00:05:04.870 --> 00:05:07.689
all of them. Or maybe not. I don't have to make
00:05:07.689 --> 00:05:10.170
a joke. Because, you know, since there are so
00:05:10.170 --> 00:05:15.470
many gosh darn laws around the internet, regarding
00:05:15.470 --> 00:05:18.149
the internet, just regarding everything else.
00:05:21.519 --> 00:05:28.620
Might as well. So, yeah. And also, I want to
00:05:28.620 --> 00:05:34.879
draw one other attention, one other small detail
00:05:34.879 --> 00:05:39.579
to you before we dive into today's episode or
00:05:39.579 --> 00:05:42.500
show, whichever you prefer. Let's go with that.
00:05:44.019 --> 00:05:47.240
Before we jump in, I also want to point out that
00:05:48.009 --> 00:05:51.470
If you do see the link in bio page on social
00:05:51.470 --> 00:05:58.490
media, there is a broken plan for the premium
00:05:58.490 --> 00:06:02.370
podcast, but I will be fixing that this afternoon
00:06:02.370 --> 00:06:08.009
today, right after this. So you can call me to
00:06:08.009 --> 00:06:11.129
that because I will do it. I've already got five
00:06:11.129 --> 00:06:18.259
things off of my... business task for us to do
00:06:18.259 --> 00:06:21.519
today. Sorry, I'm a little lost for words. So
00:06:21.519 --> 00:06:27.379
let's dive in today's episode, shall we? So in
00:06:27.379 --> 00:06:31.939
2022, and I'm going off at no notes whatsoever,
00:06:32.379 --> 00:06:38.899
because let us say I made a few mistakes with
00:06:38.899 --> 00:06:44.199
goals last year. A lot of them were a little
00:06:44.199 --> 00:06:48.709
too, I mean. a little way out of the reach, a
00:06:48.709 --> 00:06:54.129
little bit not practical, and I admit that. So,
00:06:54.329 --> 00:06:59.850
and let's just say I did not do a good job of
00:06:59.850 --> 00:07:07.269
tracking some stuff. I mean, the website numbers,
00:07:07.509 --> 00:07:11.990
et cetera, and whatever. I'm not gonna bore you
00:07:11.990 --> 00:07:19.649
into the details, but so, In 2022, I was featured
00:07:19.649 --> 00:07:28.730
in 18 total publications, various different sizes,
00:07:29.110 --> 00:07:33.170
some bigger than others, but it's still great
00:07:33.170 --> 00:07:37.569
to be featured in multiple different publications,
00:07:37.829 --> 00:07:44.759
digital or not so digital. I mean, I mean. like
00:07:44.759 --> 00:07:49.560
book paper wise like magazines etc so that that
00:07:49.560 --> 00:07:54.680
was great uh crazy fitness guy also i don't know
00:07:54.680 --> 00:07:59.040
if i should shared uh shared with anyone of this
00:07:59.040 --> 00:08:01.920
and if i did well you're gonna hear it again
00:08:01.920 --> 00:08:07.420
that uh crazy fitness guy was um was honored
00:08:07.420 --> 00:08:13.560
uh the 101 best fitness startup companies in
00:08:13.560 --> 00:08:19.839
Pennsylvania. That was last year in February,
00:08:21.459 --> 00:08:27.939
if I'm not mistaken. And so that's also up on
00:08:27.939 --> 00:08:30.519
the website. It's under the awards page, which
00:08:30.519 --> 00:08:34.000
that is also new, which was one of my tasks this
00:08:34.000 --> 00:08:39.399
week to do. So Crazy Fitness Guy got that award,
00:08:39.740 --> 00:08:46.360
which was cool. And I'm actually back. Crazy
00:08:46.360 --> 00:08:52.320
Fitness Guy Health 11 podcast has reached 1 ,600
00:08:52.320 --> 00:08:57.740
total downloads, which is awesome, especially
00:08:57.740 --> 00:09:00.440
because I jumped two different hosting providers.
00:09:06.200 --> 00:09:10.679
due to personal reasons. And two, the analytics
00:09:10.679 --> 00:09:16.940
was a little unhelpful. Just a little. What's
00:09:16.940 --> 00:09:20.740
an estimated number of subscribers? How helpful
00:09:20.740 --> 00:09:30.440
is that? It's not. It's garbage. So, but, and
00:09:30.440 --> 00:09:35.970
then, so, but just to let you know. But because
00:09:35.970 --> 00:09:41.669
I jumped from those two platforms, the analytics
00:09:41.669 --> 00:09:46.750
don't come with you, so I had to get... So I
00:09:46.750 --> 00:09:50.190
lost everything. I mean, I would say lost everything,
00:09:50.409 --> 00:09:54.350
but I started back at zero. So to be back at
00:09:54.350 --> 00:10:00.309
1 ,600 total downloads is amazing to me, especially
00:10:00.309 --> 00:10:05.870
because it took me... I was... I started this
00:10:05.870 --> 00:10:13.509
podcast back in April 12th, 2020. So that means
00:10:13.509 --> 00:10:24.730
I was on that platform for two years. Yeah, two
00:10:24.730 --> 00:10:29.549
years. And it took me two years to get to 2 ,000
00:10:29.549 --> 00:10:38.029
total downloads. Now I, and it's only taken me
00:10:38.029 --> 00:10:51.990
only 10 months to get to 1600. So a lot less.
00:10:52.070 --> 00:10:55.909
Sweet. And I, and the reason I paused was just
00:10:55.909 --> 00:10:58.730
because I was trying to match up the timeframe,
00:10:59.129 --> 00:11:04.639
et cetera. My brain can't think super fast. The
00:11:04.639 --> 00:11:08.120
fastest thinker in the world. Forget everything
00:11:08.120 --> 00:11:10.860
that you know about a web browser because you
00:11:10.860 --> 00:11:16.840
will be blown away by psychic browser. It's no
00:11:16.840 --> 00:11:21.379
ordinary web browser like Firefox, Google Chrome,
00:11:21.779 --> 00:11:25.200
Microsoft Edge, and all the other web browsers
00:11:25.200 --> 00:11:30.620
out there. It's based on productivity. And let
00:11:30.620 --> 00:11:33.059
me just name a few other functionalities that
00:11:33.059 --> 00:11:39.679
it has. It's very fast. It blocks ads by default.
00:11:39.840 --> 00:11:42.139
You don't see that with Google Chrome, do you?
00:11:42.379 --> 00:11:49.080
Nope. And there's also a built -in sidebar so
00:11:49.080 --> 00:11:53.899
you can have all your tools and systems all in
00:11:53.899 --> 00:11:57.279
one place without having to go search and wait
00:11:57.279 --> 00:12:01.580
for... Wait for the webpage to load. It's just
00:12:01.580 --> 00:12:04.919
right there with a click of a button. Try Sidekick
00:12:04.919 --> 00:12:08.840
out below with the link in the show notes and
00:12:08.840 --> 00:12:11.700
descriptions for more information about Sidekick.
00:12:12.139 --> 00:12:16.779
It'll boost your productivity probably tenfold.
00:12:17.399 --> 00:12:20.320
Because that's what I use it for, is productivity.
00:12:20.700 --> 00:12:23.399
Check out Sidekick and tell them I sent you.
00:12:23.600 --> 00:12:26.320
Doesn't mean I'm not smart. It just takes me
00:12:26.320 --> 00:12:29.919
a minute to just... figured stuff out especially
00:12:29.919 --> 00:12:32.080
because i got a lot of thoughts going on in this
00:12:32.080 --> 00:12:36.220
brain which drives me sometimes crazy hence the
00:12:36.220 --> 00:12:40.039
name crazy fitness guy and i'm wearing my swag
00:12:40.039 --> 00:12:42.720
crazy fitness guy sweatshirt which you can also
00:12:42.720 --> 00:12:46.360
get in the crazy swag shop and yes i just did
00:12:46.360 --> 00:12:53.789
a promo sorry but sorry but not sorry so The
00:12:53.789 --> 00:13:00.850
next accomplishment that I, well, this is a personal
00:13:00.850 --> 00:13:07.870
accomplishment. I read 18 books. Wait, let me.
00:13:11.649 --> 00:13:17.370
Sorry, I forgot. Now, I read, I'm going to go
00:13:17.370 --> 00:13:23.740
with the number 17 or 18 books last year. I screwed,
00:13:23.879 --> 00:13:28.259
I messed that up a little bit. I was on the,
00:13:28.379 --> 00:13:33.779
I was on the path to get to 20 books, a little
00:13:33.779 --> 00:13:38.700
bit over 20 books last year, read. However, it
00:13:38.700 --> 00:13:42.179
did not turn out so well because towards the
00:13:42.179 --> 00:13:45.240
end of the year, can you guess what happened?
00:13:46.120 --> 00:13:55.590
Anyone? I, got caught up in the last minute last
00:13:55.590 --> 00:14:00.450
few tasks of the year and when i took when i
00:14:00.450 --> 00:14:07.450
went on break on the 16th of december i actually
00:14:07.450 --> 00:14:11.950
went i did a few extra days of work just to finish
00:14:11.950 --> 00:14:15.789
it wasn't full days but just finishing up a few
00:14:15.789 --> 00:14:21.889
extra projects that were And I set up a limit,
00:14:22.210 --> 00:14:28.190
a rule for myself that whatever was started last
00:14:28.190 --> 00:14:34.950
year and I stopped and I came back to it, that's
00:14:34.950 --> 00:14:39.149
what I had to finish up for 2022. And I had only
00:14:39.149 --> 00:14:43.789
two tasks left and I was not going to wait until
00:14:43.789 --> 00:14:47.029
the beginning of 2023 because I did not want
00:14:47.029 --> 00:14:53.860
to go into 2023. with two crappy tasks. And this
00:14:53.860 --> 00:15:00.299
was just like a personal, well, one of them was
00:15:00.299 --> 00:15:04.200
the rebranding, which that wasn't too crappy,
00:15:04.279 --> 00:15:10.940
but it was just a lot of platforms. But the other
00:15:10.940 --> 00:15:14.019
one was just so tedious, I didn't want to do
00:15:14.019 --> 00:15:17.440
it. I didn't want to wait for 2023 to do it because
00:15:17.440 --> 00:15:19.840
then I'll just put it off again and again and
00:15:19.840 --> 00:15:25.080
again because it wasn't a fun task at all. To
00:15:25.080 --> 00:15:28.679
be honest, I forget what that task was. It was
00:15:28.679 --> 00:15:33.500
that tedious. It was not that memorable. Perhaps
00:15:33.500 --> 00:15:36.460
I maybe wanted to make sure I didn't memorize
00:15:36.460 --> 00:15:39.679
it because I know I don't ever want to do it
00:15:39.679 --> 00:15:48.179
again. So that's how I ended my year, which I'll
00:15:48.179 --> 00:15:52.639
say ate up my book reading time, which I could
00:15:52.639 --> 00:15:55.220
have probably still could have squeezed in, but
00:15:55.220 --> 00:16:00.440
I was too focused on the tasks. But this year,
00:16:00.539 --> 00:16:04.559
I'm going to get over 20 plus books. Who wants
00:16:04.559 --> 00:16:06.539
to take that goal? Who wants to take the bet
00:16:06.539 --> 00:16:09.639
with me? Come on. It's a friendly bet. No money
00:16:09.639 --> 00:16:13.720
is involved. Just a friendly bet. We can include
00:16:13.720 --> 00:16:18.500
a push -up challenge if you want. I'm game. Come
00:16:18.500 --> 00:16:24.259
on, let's go do it. So, yeah, you heard me right.
00:16:27.279 --> 00:16:31.220
Yeah, I'm ready to challenge all of you. So,
00:16:31.220 --> 00:16:35.139
yeah, so my new goal for this year is to read
00:16:35.139 --> 00:16:41.330
20 books, plus I'm aiming for 20. If I get over
00:16:41.330 --> 00:16:48.429
20, that's great. And so that's my â but before
00:16:48.429 --> 00:16:51.090
I tell you the goals of this year, let me go
00:16:51.090 --> 00:16:54.429
circle back again. So that was my personal goal
00:16:54.429 --> 00:16:58.909
last year that I did not make. It was attainable
00:16:58.909 --> 00:17:03.929
because I was off by two or three, which is not
00:17:03.929 --> 00:17:08.670
too bad. It's like in football. You lose by a
00:17:08.670 --> 00:17:17.180
â My field goal, it's not too bad. Well, depending
00:17:17.180 --> 00:17:23.599
on if the team was good or not. I mean, et cetera.
00:17:23.680 --> 00:17:27.319
Because when you lose to a very, very bad, supposedly
00:17:27.319 --> 00:17:31.299
bad team, it's kind of like, you guys got cocky
00:17:31.299 --> 00:17:40.819
on the field. Sorry, reference. So that. And
00:17:40.819 --> 00:17:50.440
then my other accomplishments were, I was, what
00:17:50.440 --> 00:17:57.420
was my other accomplishments? Oh, I've been featured
00:17:57.420 --> 00:18:05.700
on 144 total guest appearances on podcasts, et
00:18:05.700 --> 00:18:12.740
cetera. My goal was, you might laugh at this,
00:18:12.900 --> 00:18:17.140
it was a little bit high, but that was because
00:18:17.140 --> 00:18:23.559
I was looking for guest appearances every single
00:18:23.559 --> 00:18:31.140
day in the past years. But now I break it up
00:18:31.140 --> 00:18:35.839
into different parts of the week. So I was off
00:18:35.839 --> 00:18:40.640
by... I hate to admit this, but I was off by
00:18:40.640 --> 00:18:54.539
54 -ish. So my goal was 200. I did not meet that
00:18:54.539 --> 00:19:03.380
clearly. So my new goal for this year is to get
00:19:03.380 --> 00:19:13.259
on to another 40. podcast which i think is doable
00:19:13.259 --> 00:19:19.519
because i did that last year so and i've been
00:19:19.519 --> 00:19:22.940
looking for park podcast guest appearance so
00:19:22.940 --> 00:19:28.799
far all this week sometimes here two here one
00:19:28.799 --> 00:19:33.980
day maybe five here the next day etc so i think
00:19:33.980 --> 00:19:39.400
it's doable and if i surpass it great and I'll
00:19:39.400 --> 00:19:42.319
take it. If I get another 100, that'd be awesome.
00:19:42.660 --> 00:19:49.140
Even more cool, too. So I'll take that. And what
00:19:49.140 --> 00:19:55.619
else did I accomplish last year? 18 publications.
00:19:58.240 --> 00:20:02.700
I don't have a guest. I did not do a very good
00:20:02.700 --> 00:20:11.680
job. Well, I also completed, I created more promos
00:20:11.680 --> 00:20:17.759
for social media, for blog posts, the live streams.
00:20:18.039 --> 00:20:23.279
I rebranded everything of that. And I recreated
00:20:23.279 --> 00:20:27.640
some of this stuff because when a colleague of
00:20:27.640 --> 00:20:35.059
mine told me that less is more, and there should
00:20:35.059 --> 00:20:39.230
be... space on either side of elements so that's
00:20:39.230 --> 00:20:43.490
not all shoved in together, butting heads, and
00:20:43.490 --> 00:20:46.710
people say, what is that? I can't read it. So
00:20:46.710 --> 00:20:52.529
that was one of my bigger tasks towards the end
00:20:52.529 --> 00:21:01.470
of the year. So I got that done. I also found
00:21:01.470 --> 00:21:08.430
a new productivity tool, which can help me be
00:21:08.430 --> 00:21:11.470
more productive. I mean, which can help me with
00:21:11.470 --> 00:21:15.069
being more productive. And if you don't believe
00:21:15.069 --> 00:21:18.569
me, go check out Sidekick web browser. It's a
00:21:18.569 --> 00:21:21.450
really cool tool. And this is, no, it's not a
00:21:21.450 --> 00:21:32.089
promo for them, but I was kind of out of sorts
00:21:32.089 --> 00:21:38.049
when I did not have another all -in -one tool
00:21:38.049 --> 00:21:43.089
so I can have all my apps in one place. Well,
00:21:43.089 --> 00:21:45.529
I shouldn't say apps, but all my websites that
00:21:45.529 --> 00:21:48.869
I use in one place. And by websites, I mean all
00:21:48.869 --> 00:21:51.650
the tools and functionalities and everything
00:21:51.650 --> 00:21:54.150
else that makes Crazy Fitness Guy Crazy Fitness
00:21:54.150 --> 00:21:58.569
Guy, except for the crazy part. And I wanted
00:21:58.569 --> 00:22:02.880
something... that I can easily get to, so I didn't
00:22:02.880 --> 00:22:05.900
just, hey, let's go on YouTube and watch cat
00:22:05.900 --> 00:22:12.839
videos all day. In my case, I love dogs. And
00:22:12.839 --> 00:22:23.559
what's the other accomplishment? The internet
00:22:23.559 --> 00:22:27.900
can be a distraction place. It's full of distractions
00:22:27.900 --> 00:22:31.720
like social media, shopping, and so many more
00:22:31.720 --> 00:22:35.799
websites that are very distracting, just like
00:22:35.799 --> 00:22:39.460
video games and whatnot. But it is all over the
00:22:39.460 --> 00:22:42.900
place. So much noise going on. Well, with a blocker
00:22:42.900 --> 00:22:46.759
tool like Freedom Blocker, it can block all those
00:22:46.759 --> 00:22:49.339
distraction websites that you find distracting.
00:22:49.700 --> 00:22:55.950
I block RuneScape, Facebook. Twitter, and all
00:22:55.950 --> 00:22:59.069
the social media marketing tools. Without Freedom
00:22:59.069 --> 00:23:02.910
Blocker, I wouldn't be able to run crazyfitnessguy
00:23:02.910 --> 00:23:06.789
.com because I'd be distracted all day long.
00:23:06.930 --> 00:23:11.430
But thanks to them, I'm no longer distracted.
00:23:12.269 --> 00:23:16.329
Go to visit the web link in the show notes for
00:23:16.329 --> 00:23:19.369
more information about Freedom Blocker, for more
00:23:19.369 --> 00:23:22.589
information about what they do, what they are,
00:23:22.809 --> 00:23:27.720
and... And the best part about Freedom Blocker,
00:23:27.799 --> 00:23:31.480
you can use it on all of your devices. Apple,
00:23:31.720 --> 00:23:37.019
Windows, Macs, tablets, and more. Visit them
00:23:37.019 --> 00:23:42.180
to find more information. Are you stuck and you
00:23:42.180 --> 00:23:46.240
don't know what to do for dinner? Well, let me
00:23:46.240 --> 00:23:48.519
tell you about this awesome, amazing company
00:23:48.519 --> 00:23:51.900
called Eat Clean Bro. You get healthy recipes.
00:23:53.509 --> 00:23:57.750
delivered right to your door they're fresh they're
00:23:57.750 --> 00:24:01.769
cooked for you and all you have to do is heat
00:24:01.769 --> 00:24:06.009
it up in a microwave or oven it's simple quick
00:24:06.009 --> 00:24:12.029
and easy affordable and uh there and each meal
00:24:12.029 --> 00:24:18.029
is delicious i've I found them through Tiger
00:24:18.029 --> 00:24:21.630
Schulman's Karate, and I joined them and partnered
00:24:21.630 --> 00:24:24.529
with them because I think you will like them
00:24:24.529 --> 00:24:29.009
too. And I absolutely love their meals. They're
00:24:29.009 --> 00:24:33.450
fresh, authentic, and it's all around great food
00:24:33.450 --> 00:24:37.799
that you normally think. Oh gee, I think this
00:24:37.799 --> 00:24:39.839
would take hours to cook, but they already took
00:24:39.839 --> 00:24:42.359
out all the cooking for you. All you have to
00:24:42.359 --> 00:24:44.460
do is heat it up in the microwave. How simple
00:24:44.460 --> 00:24:48.900
is that? Or the stove. I mean, or the oven. So
00:24:48.900 --> 00:24:52.539
go check out Eat Clean Bro in the links in the
00:24:52.539 --> 00:24:55.200
show notes for more information about them. Do
00:24:55.200 --> 00:24:57.400
you like Crazy Fitness Guy and want us to stay
00:24:57.400 --> 00:25:00.789
in business? Consider becoming a subscriber to
00:25:00.789 --> 00:25:03.990
Crazy Fitness Guy Premium Podcast. By becoming
00:25:03.990 --> 00:25:06.609
a Premium Podcast subscriber, you will be helping
00:25:06.609 --> 00:25:09.509
support our mission, which is to help educate
00:25:09.509 --> 00:25:12.809
people about autism and change their perspective
00:25:12.809 --> 00:25:16.509
so that they can look at it as a unique gift
00:25:16.509 --> 00:25:19.869
instead of a disease that needs to be cured.
00:25:20.390 --> 00:25:24.089
At Crazy Fitness Guy, there is only me, a .k
00:25:24.089 --> 00:25:27.980
.a. Jimmy Clare. I am what you call an indie
00:25:27.980 --> 00:25:31.660
podcaster, meaning there is no company backing
00:25:31.660 --> 00:25:36.500
Crazy Fitness Guy. So in other words, if I run
00:25:36.500 --> 00:25:39.059
out of money, there would be no more crazyfitnessguy
00:25:39.059 --> 00:25:42.859
.com. By becoming a premium podcast subscriber,
00:25:43.279 --> 00:25:47.259
you will get these exclusive benefits like ad
00:25:47.259 --> 00:25:49.859
-free content, so you do not have to listen to
00:25:49.859 --> 00:25:53.660
ads like this. one anymore behind the scenes
00:25:53.660 --> 00:25:57.059
access you will get sneak peek previews of upcoming
00:25:57.059 --> 00:26:01.119
shows and you will get early access to episodes
00:26:01.119 --> 00:26:04.660
before it's released worldwide crazy fitness
00:26:04.660 --> 00:26:07.180
guys premium podcast has been featured over nine
00:26:07.180 --> 00:26:12.180
plus countries around the world so just think
00:26:12.180 --> 00:26:16.160
about that If you like these exclusive benefits,
00:26:16.619 --> 00:26:20.299
go to crazyfansky .com slash support for more
00:26:20.299 --> 00:26:24.220
information. I hope you will consider supporting
00:26:24.220 --> 00:26:26.960
me and Crazy from the Sky for years to come.
00:26:27.140 --> 00:26:31.180
Thank you for your generous support over the
00:26:31.180 --> 00:26:41.589
years. It means a lot to me. Thank you. Oh, I
00:26:41.589 --> 00:26:46.349
finished a workout program last year. It was
00:26:46.349 --> 00:26:50.369
called six weeks of the work and six weeks of
00:26:50.369 --> 00:26:57.049
the prep. And I finished those two workout programs.
00:26:58.630 --> 00:27:04.630
Oh, I also got my high green belt in karate.
00:27:04.710 --> 00:27:07.890
And I got my first stripe on my high green belt.
00:27:08.089 --> 00:27:15.519
So I'm excited about that. Oh, I almost forgot.
00:27:15.839 --> 00:27:20.940
And I also got to be on the, oh, can I say it
00:27:20.940 --> 00:27:27.859
again? Oh, okay. Yeah, I'm going to say it. I
00:27:27.859 --> 00:27:31.779
was a guest appearance on Avatar, The Last Airbender.
00:27:31.920 --> 00:27:36.240
They have a podcast. And I got to meet Janet
00:27:36.240 --> 00:27:40.980
Varney, who was the voice of Korra. on Legend
00:27:40.980 --> 00:27:48.180
of Korra. And I also met Dante Bosco, who you
00:27:48.180 --> 00:27:54.200
may know, I mean, as Prince Zuko on Avatar The
00:27:54.200 --> 00:27:59.299
Last Airbender. And I think he also played General
00:27:59.299 --> 00:28:07.079
Iroh on Legend of Korra. So it was cool meeting
00:28:07.079 --> 00:28:14.559
them. Because how many times do you in life do
00:28:14.559 --> 00:28:20.140
you get to meet two celebrities in one day? Slim,
00:28:20.519 --> 00:28:27.420
very, very slim to none. So it was awesome. And
00:28:27.420 --> 00:28:35.940
I think that was it for my accomplishments last
00:28:35.940 --> 00:28:45.849
year. Yeah, like I said, my goals weren't that
00:28:45.849 --> 00:28:54.609
practical. So this year, I am going at a more
00:28:54.609 --> 00:29:05.450
practical way, which is get 10 more newsletter
00:29:05.450 --> 00:29:17.650
subscribers. I'd like to get 10 more web app
00:29:17.650 --> 00:29:26.309
downloads. I'm looking to get 100 followers on
00:29:26.309 --> 00:29:30.289
Medium. And you're probably wondering, well,
00:29:30.369 --> 00:29:34.829
how's that practical? Well, lately I've been
00:29:34.829 --> 00:29:38.210
marketing. I wouldn't say marketing, but I've
00:29:38.210 --> 00:29:44.319
been. I've been using my Medium profile for CrazyVendor's
00:29:44.319 --> 00:29:49.140
Guide on Medium, which is a writing slash blogging
00:29:49.140 --> 00:29:54.660
platform. And I've been using it to read articles
00:29:54.660 --> 00:29:59.940
from other writers and other publications. So
00:29:59.940 --> 00:30:05.400
just to see what people are talking about, people
00:30:05.400 --> 00:30:11.869
writing on the platform. I have 42 medium followers
00:30:11.869 --> 00:30:21.589
and and I started with 29 last year so and I
00:30:21.589 --> 00:30:24.710
don't mean I started at and at the beginning
00:30:24.710 --> 00:30:29.170
of 2022 with 29 I mean I started at the end of
00:30:29.170 --> 00:30:36.710
last year with 29 so I began quite a bit followers
00:30:36.710 --> 00:30:50.009
by 12 followers by but so far so I have 42 my
00:30:50.009 --> 00:30:54.470
goal is to get to 100 so I can go back into the
00:30:54.470 --> 00:30:58.809
medium partner program which can help which will
00:30:58.809 --> 00:31:05.240
help to support crazy fitness guys productions,
00:31:05.319 --> 00:31:09.200
etc. Because, you know, everything costs money
00:31:09.200 --> 00:31:12.619
these days. I'm sure you've probably experienced
00:31:12.619 --> 00:31:16.440
the high costs of every gosh darn little nook
00:31:16.440 --> 00:31:18.700
and cranny. I've been feeling it a lot lately,
00:31:18.759 --> 00:31:22.460
too. Especially because it feels like every company
00:31:22.460 --> 00:31:28.880
is nickel and diming everyone. One of them I'm
00:31:28.880 --> 00:31:33.640
not going to name any names. I'm sorry. I sneezed.
00:31:36.680 --> 00:31:46.039
And so my next goal, my other goals for this
00:31:46.039 --> 00:31:54.900
year is to increase my website visitors by 50.
00:31:56.099 --> 00:32:00.529
And the reason I'm saying 50 is because since
00:32:00.529 --> 00:32:03.210
i don't have any control over traffic i mean
00:32:03.210 --> 00:32:06.569
it could be it's up to the algorithms comp rating
00:32:06.569 --> 00:32:14.829
content and uh 400 plus other seo stuff it could
00:32:14.829 --> 00:32:18.309
spike up at any minute it can go plummeted in
00:32:18.309 --> 00:32:25.930
any second so i felt like 50 is not the weirdest
00:32:25.930 --> 00:32:31.920
number to pick if i chose 5 ,000, I might be
00:32:31.920 --> 00:32:37.059
asking for a little too much. Now, if I hit the
00:32:37.059 --> 00:32:41.400
over 2 ,000 mark by the end of the year, that'd
00:32:41.400 --> 00:32:44.140
be really cool. But I'm going to go with 50 because,
00:32:44.359 --> 00:32:51.079
like I said in my last year article, my website
00:32:51.079 --> 00:32:55.240
took a plummeted drop. I'm not the best in SEO.
00:32:55.880 --> 00:33:00.660
I'm always learning. I am not an expert in search
00:33:00.660 --> 00:33:05.599
engine optimization. There's three scary, the
00:33:05.599 --> 00:33:11.299
three word, three words of scary. Search engine
00:33:11.299 --> 00:33:22.099
optimization. Hate it. And one of my other ones
00:33:22.099 --> 00:33:28.819
is think, well, increase the store sales. Which
00:33:28.819 --> 00:33:33.180
I've also created promos for social media, which
00:33:33.180 --> 00:33:38.299
I will be starting to do very soon. Maybe today
00:33:38.299 --> 00:33:43.380
or maybe tomorrow. Just keep looking out. Keep
00:33:43.380 --> 00:33:45.680
following me on Crazy Fitness Guy on social media
00:33:45.680 --> 00:33:52.299
because you'll be seeing the new templates. And
00:33:52.299 --> 00:33:58.799
the reason I haven't... Yeah, so... And I also
00:33:58.799 --> 00:34:06.140
want to increase my membership sales, et cetera.
00:34:06.480 --> 00:34:10.099
So for a premium podcast, The Trip of Crazy.
00:34:12.119 --> 00:34:16.440
And there's a few new things coming. Let's just
00:34:16.440 --> 00:34:22.880
say there's going to be new music on the live.
00:34:27.050 --> 00:34:34.469
stream intro and outro and in the podcast and
00:34:34.469 --> 00:34:40.329
in both podcasts so be on the lookout for that
00:34:40.329 --> 00:34:46.130
and keep checking back in crazy fitness guy because
00:34:46.130 --> 00:34:52.070
there's more new stuff coming and just to wrap
00:34:52.070 --> 00:34:59.559
up for today i just have to do this because just
00:34:59.559 --> 00:35:05.159
so people believe me and don't think a lot of
00:35:05.159 --> 00:35:08.619
people believe me and don't think what I shared
00:35:08.619 --> 00:35:13.539
the other day about my being co -authored in
00:35:13.539 --> 00:35:19.599
a published book and don't and if they don't
00:35:19.599 --> 00:35:21.960
and if you don't believe me that that the book
00:35:21.960 --> 00:35:27.699
is real think again Cuz I got right here. We're
00:35:27.699 --> 00:35:29.719
gonna do this right on camera. Are you ready?
00:35:30.280 --> 00:35:37.219
I'm ready It just came today supposed to come
00:35:37.219 --> 00:35:39.340
tomorrow, but thank you Amazon for being here
00:35:39.340 --> 00:35:58.309
early Book arrives The Art of Connection. I wonder
00:35:58.309 --> 00:36:05.010
where my... Let's see. Where is... Oh, wow. There's
00:36:05.010 --> 00:36:10.210
over 300 pages in here. And it's not going alphabetical
00:36:10.210 --> 00:36:15.730
order. Or does it? No, it is not. Hmm. I don't
00:36:15.730 --> 00:36:18.969
know. Let's see. Do you want to see if I can
00:36:18.969 --> 00:36:21.070
find it real quick? Let's see if I can find it
00:36:21.070 --> 00:36:35.989
real quick. Okay, I'm not in the first 60 pages,
00:36:36.230 --> 00:36:45.250
as far as I can tell. Wow, this is a big book.
00:36:54.440 --> 00:37:02.320
i know i'm in here somewhere but where oh here
00:37:02.320 --> 00:37:18.500
it is um page 310 and i'm not kidding see here's
00:37:18.500 --> 00:37:25.500
one here right in the book And let's see. I was
00:37:25.500 --> 00:37:29.179
going to go just three times. I'm not going to
00:37:29.179 --> 00:37:38.659
run it for anymore. And I'll drop this and link.
00:37:40.320 --> 00:38:03.099
Yep. And let's just share that. There it is.
00:38:10.719 --> 00:38:16.420
That's William's picture. And that is the start
00:38:16.420 --> 00:38:19.579
of the new year. And if you're looking to be
00:38:19.579 --> 00:38:22.860
motivated with motivational quotes, if you're
00:38:22.860 --> 00:38:24.880
an entrepreneur, or if you're a business owner,
00:38:26.159 --> 00:38:31.179
If you just need some inspiration to start the
00:38:31.179 --> 00:38:34.519
new year, then you should definitely go get this
00:38:34.519 --> 00:38:39.820
book of motivational quotes, motivational, et
00:38:39.820 --> 00:38:44.699
cetera. And it's called The Art of Connection,
00:38:44.780 --> 00:38:48.820
365 Days of Transformational Quotes by Entrepreneurs,
00:38:49.079 --> 00:38:53.099
Business Owners, and Influencers. So go check
00:38:53.099 --> 00:38:57.539
it out. It's on Amazon. And, yeah, it just launched
00:38:57.539 --> 00:39:00.599
on Wednesday. And I'm definitely excited to be
00:39:00.599 --> 00:39:04.400
finally published. Well, co -author published.
00:39:04.800 --> 00:39:09.460
It still counts. So, yeah, I'm glad I shared
00:39:09.460 --> 00:39:14.920
this with you. And I hope you enjoyed this episode.
00:39:15.139 --> 00:39:19.260
And trust me, there's still more to come for
00:39:19.260 --> 00:39:23.099
the rest of the year. So definitely stay tuned.
00:39:23.440 --> 00:39:27.860
Subscribe. And I'll see you back here next week
00:39:27.860 --> 00:39:30.079
for another brand new episode of Crazy Fitness
00:39:30.079 --> 00:39:33.159
Guy Healthy Living Podcast slash Weekly Motivation
00:39:33.159 --> 00:39:37.860
with Crazy Fitness Guy. In the meantime, peace.
00:39:38.360 --> 00:39:42.900
Oh, one more quick, not question, one more quick
00:39:42.900 --> 00:39:46.920
sneak peek preview. Next week's guest, she's
00:39:46.920 --> 00:39:52.019
a lawyer, but she's, well, I'll just say she's
00:39:52.019 --> 00:39:57.119
badass and she's... She's all over the place
00:39:57.119 --> 00:40:04.400
on social media. And she's not telling me to
00:40:04.400 --> 00:40:11.079
say that because she's a liar. No, she does a
00:40:11.079 --> 00:40:14.320
lot of stuff with clients and everything. But
00:40:14.320 --> 00:40:17.239
she's going to be on the show next week, so stay
00:40:17.239 --> 00:40:22.400
tuned. And, yeah, you don't want to miss a good
00:40:22.400 --> 00:40:28.320
show. And I enjoy having every guest on the show.
00:40:29.360 --> 00:40:32.800
So in the meantime, I'll see you back here for
00:40:32.800 --> 00:40:38.679
another episode of Crazy Fitness Guy. That's
00:40:38.679 --> 00:40:44.840
a mouthful I forget, but I'm keeping it. Anyway,
00:40:44.920 --> 00:40:49.010
in the meantime, see you back. We are AudioStack
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