Strength in Unity: A Dialogue with Zach Coleman on Leadership and Community in Fitness (Trailer)

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a brand new episode. Now, let's dive into the

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show. I don't know what to do. And I'm not saying

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people don't have small tailor spots of burnout.

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I mean, it's common, especially as people that

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really have a determination to help people, is

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that there's never really this end. And so there's

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this premise that you think you have to work

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like 60, 70 hours a day. And I've always really

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been really big into The grit culture. I'm more

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of like perseverance, like try stuff, test stuff,

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do stuff. And now I have a family. Now I, you

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know, during that time, I was a complete burnout

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myself. Like I was no longer going to the gym.

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I wasn't going on the runs like I used to go

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on. And I actually had to come back and look

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at myself and say, hey, what are the things that

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I'm missing that I can bring back in and actually

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work less and start working smarter? Thanks for

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tuning in to another episode of the Crazy Fitness

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Guy show. If you enjoyed this episode, this leave

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