Stop Screwing Up Your Brain: Real Strategies with Dr. Ryan Williamson – Trailer
Your brain isn’t broken…yet. On this trailer of The CrazyFitnessGuy® Show, I sit down with Dr. Ryan Williamson, neurologist and author of The Incredible Brain, to cut through the medical BS and give you real strategies to fuel, train, and protect your most important organ.
We talk brain nutrition, lifestyle hacks, and why our “sick care” system is failing you—plus how to actually take control of your health before insurance or AI mess it up.
This Trailer Hits:
- Brain-boosting moves that actually stick.
- Nutrition hacks that don’t suck.
- How to outsmart a broken healthcare system.
Want the full episode, ad-free, with early access and bonus behind-the-scenes brain tips? Join CFG Elite Podcast now. Your brain (and sanity) will thank you.
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Ryan Williamson
Board-Certified Neurologist | Navy Veteran | Owner & Founder of Transcend Health
Dr. Ryan Williamson, M.D. is a board-certified neurologist, proud Navy veteran, and the owner and founder of Transcend Health. After commissioning as an officer in the U.S. Navy, he completed his medical training at the Florida State University College of Medicine, neurology residency at Georgetown University Hospital, and ultimately separated from service as a Lieutenant Commander. After this, Dr. Williamson ultimately dedicated his career to improving brain health and cognitive performance, and to helping individuals expand their longevity.
Driven by a passion to make a broader impact, Dr. Williamson founded Transcend Health, a platform that bridges neuroscience with entrepreneurship. He empowers leaders and individuals to optimize their cognitive performance through evidence-based strategies that address brain fog, improving memory, and helping them overcome cognitive overload.
Through Transcend Health, Dr. Williamson offers a membership program featuring private coaching, exclusive educational calls, wellness protocols, and a private community forum for members to connect and collaborate. He is also the author of an upcoming book The Incredible Brain releasing September 9th that aims to further disseminate his knowledge and empower individuals to live longer, healthier, and more impactful lives.
Dr. Williamson's vision is to help individuals and groups achieve their full potential by taking control of and optimizing their health so they can live more fulfilling lives and leave a lasting legacy.
