Sept. 22, 2022

1 Percent More Book: An Interview with Leonard DeCarmine

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1 Percent More Book: An Interview with Leonard DeCarmine

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IMAGINE BEING IN A WORLD WHERE YOU ARE FREE OF FEAR AND CONFIDENT ENOUGH TO LIVE THE LIFE YOU DESIREShed the worry and stress that leaves you feeling undervalued, tired, and overwhelmed.Welcome to the power of 1 percent More book! The authors in this book have been where you are, and share their stories of transformation. 

Key Take-Aways From The Episode

  • What is the 1% More book about?
  • What does 1% More look like?
  • How did Len Decarmine come up with the name 1% More?


About The Guest

Len DeCarmine is a Coach, Co-Host, and Co-Creator of The Extraordinary Being Movement. He along with his two partners are creating a global movement to empower people in personal growth and achievement. Their weekly podcast show touches the hearts and souls of their listeners while bringing immense value and knowledge from guests all over the world discussing topics on business, life, relationships, spirituality, health and so much more. Their goal is to transform the lives of a million of people around the world.


Connect With The Guest

https://onepercentmorebook.com/



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And welcome to another episode of Crazy Fitness

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Guy Healthy Living Podcast slash Rico Motivation

00:01:04.609 --> 00:01:07.269
with Crazy Fitness Guy. Yes, it has been two

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weeks and I was on vacation and don't judge.

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The reason I've been on vacation for two weeks

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is because I wear seven different hats and because

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I'm the only person behind my brand. I'm back

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to college. Well, before I introduce you to my

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guest today, he forgot to invite me to Disneyland.

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He forgot to invite me because, you know, you

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would think because he's going to be on my upcoming

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show today, he would say, hey, I should go invite

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Jimmy Clare along, and that would be awesome.

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But, nah, he decided to ditch me. I appreciate

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it. Yeah, trust me, I was giving him a boatload

00:02:04.170 --> 00:02:08.469
of crap on the back end. But you know me. I like

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to joke. Or was it a joke? We shall find out.

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But anyway, let me introduce the guest a little

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bit. He's the founder of, he's the founder or

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co -founder of Extraordinary Airbnb Movement.

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He has a podcast called the Extraordinary Airbnb

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Movement. And he just came out with his new book,

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1 % More. Let's welcome Len B. Carmine out. Hey,

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Len. Hey, Jimmy. Hey, good to see you again,

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my friend. Same. It's only been like, what, just

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a minute and a half? I know. It has been a minute

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and a half, but I think it's been about a year

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now since you've been on my show when we interviewed

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you. Yeah, and you were also on another episode

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of mine. Correct. In the works. Hey, I promise

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I will publish it. It was a Zoom interview before

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I even got to the live streaming. I'm going down

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the list. Come on. Hey, well, Jimmy, I'm going

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to give you forgiveness because, you know, I

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didn't invite you to Disney. So, you know, I'll

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give you forgiveness. You give me forgiveness.

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But, you know, maybe next time. Maybe next time.

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I'm just kidding. I'm going to hold you to it,

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though. All right, Jim. That was good. So what's

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going on? What are we going to be diving into

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today? Well, we're going to be discussing your

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new book. Awesome. So before we get started,

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I'd like to ask my guest this. Can you tell the

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people a little bit about who you are, what you

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do, how you got started, and why did you get

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started? That's a great question to get right

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into there, Jimmy. My name is, once again, Len

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DeCarmine. I am a coach. My three friends and

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I got into what we call now our movement called

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the Extraordinary Being Movement. We started

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out just doing a podcast show on dating and relationships.

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And from there, we started, how else can we expand

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what we're doing? And we developed it into a

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global movement called the Extraordinary Being

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Movement, where we interview people all over

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the world to talk to them about their successes,

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their failures, and for them to offer tips and

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strategies that they can help people be able

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to elevate their lives. Because we all believe

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at the Extraordinary Being Movement that everybody

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has a gift. But a lot of people don't know how

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to really develop their gifts. Some people have

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forgotten what their gift is. So we want to help

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you pull that back out of you so you can share

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it, not only with yourself, but also with the

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world. And that's how my friends and I got started

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developing the Extraordinary Being Movement as

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a podcast. That's where we started first. And

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then we've kind of branched out into developing

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it into a full -service personal development

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company. Well, all three of us are coaches. We

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specialize in NLP, which is neuro -linguistic

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programming. And we also have other backgrounds.

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For myself, personally, I'm also trained in mindfulness,

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cognitive behavior therapy. I've worked with

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the Napoleon Hill Foundation and gone through

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their programs. I've worked with another organization

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called Landmark. So I have a very diverse background

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in my coaching and my skill sets to help people

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elevate their lives. And currently, I specialize

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in relationship coaching. I'm a men's coach,

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helping empowering men to have a better relationship,

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not only with their partner. but also with themselves

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because it starts with you first. And you need

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to learn how to grow and develop yourself first

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so that you can help other people and serve the

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world. I like that. And it's amazing how many

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things you are well -diverse in because I think

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you literally outdone yourself and you make me

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look bad. Jimmy, I'm an education freak. I like

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to just call it that way. I probably have more

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trainings and certifications that I even know

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what to do with. Some I use, some I don't use

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anymore. I'm just a person who is always in action,

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and I believe growth is essential. for your personal

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development. And that's why I constantly love

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to read books and take courses and do whatever

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I can to continuing my growth so that I can also

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serve my clients. Because a lot of people don't

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have time to do what I do. And that's why they

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seek out coaching for somebody who has done the

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training, done the work, has the experience in

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order to help them move forward in their lives

00:07:05.550 --> 00:07:09.720
and give them a path to do it. Well, I definitely

00:07:09.720 --> 00:07:13.800
appreciate what you have gone through. I like

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to read a lot of books. Speaking of which, I

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actually just started reading your book just

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a few days ago. And if no one believes me, I'll

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take a screenshot right after this just to prove

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to everyone I've been reading it. I haven't gotten

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very far yet. I mean, I got to, I'm almost finished

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the first chapter. I have really great impeccable

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timing with everything. I wanted to start last

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week, but I was starting to read my other book

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on facial expressions. That's great. And then

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I took a look at the calendar. I was like, Len's

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coming on next Friday. Crap, I've got to get

00:08:01.959 --> 00:08:07.439
his book. That's what happened. Did you get the

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Kindle version or a soft copy? I got the Kindle

00:08:11.120 --> 00:08:17.120
version only because in my new house, my room

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is very small. I can't even fit my big bookcase.

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It's all the way in the guest room next door

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to me. Sure. Basically, the only thing that fits

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in my room is my big L -shaped desk. My bed.

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That's it. That's it for right now. Got it. Got

00:08:34.230 --> 00:08:38.450
it. And both of my other books are in storage

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at the moment, so I'm still trying to get that

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back too. Well, Jimmy, I appreciate you buying

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a copy. Thank you very much. And I'm excited

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to hear what you have to share about it and what

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you've been learning through the book to see

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how you've been applying it to your life. Of

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course. So just out of curiosity, how did you

00:09:02.870 --> 00:09:06.690
come up with the concept of the 1 % More book?

00:09:06.990 --> 00:09:10.789
And can you give a little brief introduction

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to what it is for the people who don't know what

00:09:14.450 --> 00:09:18.769
it is yet? Yeah, sure. Yeah, I'll do that first.

00:09:19.169 --> 00:09:22.490
This is the book. It's called 1 % More, The Hidden

00:09:22.490 --> 00:09:25.090
Force to Creating Extraordinary Results in Life

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and Business. It is a collaboration book. So

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I have 20 plus authors, co -authors in the book

00:09:31.649 --> 00:09:35.269
with me who are coaches, business owners, and

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leaders who are experts in their industry sharing.

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their stories, and their strategies. And most

00:09:43.500 --> 00:09:46.000
of the guests, or actually most of the co -authors

00:09:46.000 --> 00:09:48.320
in the book have been guests on the podcast show.

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They took a chance with me and said, hey, Len,

00:09:51.740 --> 00:09:54.179
let's do this. Let's try this out. This is my

00:09:54.179 --> 00:09:56.480
first published book, so it's been very exciting.

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I've learned a lot of things along the way, some

00:10:00.259 --> 00:10:02.240
great things and some things I need to improve

00:10:02.240 --> 00:10:04.379
for my next book. But it's all been a beautiful

00:10:04.379 --> 00:10:07.679
journey of learning and growing. And I'm very

00:10:07.679 --> 00:10:09.899
happy that those who participate in the book

00:10:09.899 --> 00:10:13.820
have gone along with me in that journey. And

00:10:13.820 --> 00:10:15.980
the way the book is set up is broken up into

00:10:15.980 --> 00:10:19.039
four pillars. Four pillars that I teach, which

00:10:19.039 --> 00:10:23.419
are awareness, growth, action, and impact. And

00:10:23.419 --> 00:10:26.919
I write the introduction to all four of the sections,

00:10:27.080 --> 00:10:29.840
and then I fill it in with the authors. So each

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author that fits best with each of those sections

00:10:33.679 --> 00:10:37.659
are placed there to give an expansion upon the

00:10:37.659 --> 00:10:40.080
concept of awareness, the concept of growth,

00:10:40.220 --> 00:10:43.399
how to take action, and the impact, combining

00:10:43.399 --> 00:10:45.679
all three of them together, the impact that it

00:10:45.679 --> 00:10:48.460
makes. And it's about just doing that little

00:10:48.460 --> 00:10:51.320
extra. There's a quote in my book from Jimmy

00:10:51.320 --> 00:10:55.419
Johnson. that says that the difference between

00:10:55.419 --> 00:10:57.919
ordinary and extraordinary is that little extra.

00:10:58.259 --> 00:11:00.840
So that's kind of how I got the concept of 1

00:11:00.840 --> 00:11:03.980
% more. It's just that little extra that you

00:11:03.980 --> 00:11:06.980
do that makes you stand out between somebody

00:11:06.980 --> 00:11:09.620
else who's not doing that, who's just, I like

00:11:09.620 --> 00:11:12.740
to say, ordinary or average. People who are extraordinary

00:11:12.740 --> 00:11:15.440
or above average are doing the little things,

00:11:15.779 --> 00:11:18.840
the little extra things that are making a huge

00:11:18.840 --> 00:11:22.139
impact in their lives. And we hear a lot from

00:11:22.139 --> 00:11:25.039
other coaches and gurus and stuff like that saying

00:11:25.039 --> 00:11:27.860
that you need to 10x things. You need to go crazy.

00:11:27.879 --> 00:11:31.000
You need to do double what you're doing. I don't

00:11:31.000 --> 00:11:32.919
believe in that concept. I think it's overwhelming.

00:11:33.360 --> 00:11:36.000
I think it's very challenging. And I think people

00:11:36.000 --> 00:11:38.940
just give up too quickly. But if you do a little

00:11:38.940 --> 00:11:42.059
bit every single day, those are simple, easy

00:11:42.059 --> 00:11:45.820
steps to do. And so throughout the book, I have

00:11:45.820 --> 00:11:49.860
simple... easy strategies that you can apply

00:11:49.860 --> 00:11:54.480
each day to make a difference in your life. And

00:11:54.480 --> 00:11:56.779
not only do I have that, I also set the book

00:11:56.779 --> 00:11:59.539
up as a workbook. So at the end of each chapter,

00:11:59.620 --> 00:12:03.220
you have an opportunity to answer questions to

00:12:03.220 --> 00:12:08.720
see how your progress. Forget everything that

00:12:08.720 --> 00:12:11.220
you know about a web browser because you will

00:12:11.220 --> 00:12:17.590
be blown away by. psychic browser. It's no ordinary

00:12:17.590 --> 00:12:22.750
web browser like Firefox, Google Chrome, Microsoft

00:12:22.750 --> 00:12:25.850
Edge, and all the other web browsers out there.

00:12:26.149 --> 00:12:31.610
It's based on productivity and let me just name

00:12:31.610 --> 00:12:34.610
a few other functionalities that it has. It's

00:12:34.610 --> 00:12:40.990
very fast. It blocks ads by default. You don't

00:12:40.990 --> 00:12:44.629
see that with Google Chrome, do you? Nope. And

00:12:44.629 --> 00:12:49.730
there's also a built -in sidebar so you can have

00:12:49.730 --> 00:12:55.450
all your tools and systems all in one place without

00:12:55.450 --> 00:13:00.429
having to go search and wait for the webpage

00:13:00.429 --> 00:13:03.210
to load. It's just right there with a click of

00:13:03.210 --> 00:13:07.210
a button. Try Sidekick out below with the link

00:13:07.210 --> 00:13:11.090
in the show notes and descriptions for more information

00:13:11.090 --> 00:13:16.360
about Sidekick. Boost your productivity probably

00:13:16.360 --> 00:13:19.980
tenfold. Because that's what I use it for, is

00:13:19.980 --> 00:13:23.120
productivity. Check out Sidekick and tell them

00:13:23.120 --> 00:13:26.440
I sent you. Or to write down your thoughts, ways

00:13:26.440 --> 00:13:30.399
for you to move forward in taking action in your

00:13:30.399 --> 00:13:33.259
life. So that's a little bit about the concept

00:13:33.259 --> 00:13:36.879
of the book. That's also how I got the name of

00:13:36.879 --> 00:13:40.460
the book. It's based off our company, the Extraordinary

00:13:40.460 --> 00:13:44.389
Being Movement. That's how the concept came about,

00:13:44.470 --> 00:13:47.389
and that's how I decided to go with 1 % more.

00:13:48.789 --> 00:13:55.309
Yeah. I think, you know, when I started reading

00:13:55.309 --> 00:13:59.629
the book, I was also, again, Didn't get very

00:13:59.629 --> 00:14:04.110
far at the moment because I started a little

00:14:04.110 --> 00:14:08.970
bit late, unfortunately. That's no problem. That's

00:14:08.970 --> 00:14:11.110
my life so far at the moment. At the beginning

00:14:11.110 --> 00:14:15.809
of my school semester, hopefully even is out.

00:14:16.750 --> 00:14:23.029
Of course. But what I was going to say, you know,

00:14:23.029 --> 00:14:26.350
I've been actually, and this is going to mix

00:14:26.350 --> 00:14:30.980
into it, but you know how, I was thinking, what

00:14:30.980 --> 00:14:35.259
have I been offering 1 % more? And I feel like

00:14:35.259 --> 00:14:39.200
what I've been doing lately on the back end,

00:14:39.279 --> 00:14:42.159
because after I came back from my two weeks vacation,

00:14:42.519 --> 00:14:46.399
I'm actually rebranding some of my social media

00:14:46.399 --> 00:14:49.559
stuff. So I was like, how can I do a little bit

00:14:49.559 --> 00:14:53.639
1 % more? And I've been focusing on specifically

00:14:53.639 --> 00:15:01.250
the brain colors. How can I make it more? more

00:15:01.250 --> 00:15:04.389
appealing to everyone on social media so it's

00:15:04.389 --> 00:15:07.870
not just flamboyant saying gold and black and

00:15:07.870 --> 00:15:12.370
white colors. Sure. And I did. I used a gradient

00:15:12.370 --> 00:15:17.570
that looks half black, half gold. Okay, that

00:15:17.570 --> 00:15:22.769
looks great. I know that's not like 1%. I'm actually...

00:15:23.000 --> 00:15:26.139
helping someone more. But I was like, well, maybe

00:15:26.139 --> 00:15:28.600
it will eventually help someone more because

00:15:28.600 --> 00:15:30.659
if it stands out, people's like, hey, I want

00:15:30.659 --> 00:15:35.120
to go check this out. Sure. No, Jimmy, it sounds

00:15:35.120 --> 00:15:37.940
like you are doing, you know, working on your

00:15:37.940 --> 00:15:40.620
logo and taking time to work on that is doing

00:15:40.620 --> 00:15:43.679
1 % more. It's those little actions that you

00:15:43.679 --> 00:15:46.519
need to take to, of course, improve your business,

00:15:46.820 --> 00:15:49.919
you know, improve your life. Because the more

00:15:49.919 --> 00:15:52.179
attention you can get with a great logo that's

00:15:52.179 --> 00:15:55.299
catchy and colorful, the better off you are to

00:15:55.299 --> 00:15:59.360
really grab the attention of the customers or

00:15:59.360 --> 00:16:02.320
the prospects that you're looking for. And so

00:16:02.320 --> 00:16:08.460
what are some, without going over the stuff that's

00:16:08.460 --> 00:16:12.019
in the book, but just in general, what are some

00:16:12.019 --> 00:16:15.679
of the things that people can 1 % more improve

00:16:15.679 --> 00:16:19.309
on? uh for them just like some actionable tips

00:16:19.309 --> 00:16:22.330
not the ones in the book because no spoiler alerts

00:16:22.330 --> 00:16:28.889
no spoilers sure sure you know i always tell

00:16:28.889 --> 00:16:30.889
people you need to really work on your awareness

00:16:30.889 --> 00:16:33.610
first and that's where you need to start looking

00:16:33.610 --> 00:16:37.289
to understand how you show up in the world you

00:16:37.289 --> 00:16:40.529
know we're what patterns are you currently seeing?

00:16:40.669 --> 00:16:44.950
If you feel that your life is in disarray and

00:16:44.950 --> 00:16:47.830
things are always negatively happening to you,

00:16:47.909 --> 00:16:50.710
that's a sign that the universe is telling you,

00:16:50.769 --> 00:16:52.590
hey, there's something you need to change. You

00:16:52.590 --> 00:16:55.409
need to wake up and be aware of it. So you need

00:16:55.409 --> 00:16:57.710
to start looking at patterns in your life and

00:16:57.710 --> 00:17:01.070
seeing where you show up. You know, if you're

00:17:01.070 --> 00:17:03.149
constantly in an argument with your partner,

00:17:03.370 --> 00:17:06.109
you know, is it really you or is it them? You

00:17:06.109 --> 00:17:08.309
know, and what is your responsibility in it?

00:17:09.009 --> 00:17:12.049
You know, where do you need to take ownership?

00:17:12.859 --> 00:17:15.839
in that conflict or in that relationship so that

00:17:15.839 --> 00:17:18.619
you can become a better person, a better partner,

00:17:18.720 --> 00:17:21.539
a better lover. So you can show up differently.

00:17:21.740 --> 00:17:24.339
How are you showing up in work? How are you showing

00:17:24.339 --> 00:17:28.000
up with your kids? And I've noticed that where

00:17:28.000 --> 00:17:30.480
you show up in one place, you're also showing

00:17:30.480 --> 00:17:35.180
up in another place at the same time. So if you're

00:17:35.180 --> 00:17:36.440
having a problem in your relationship, chances

00:17:36.440 --> 00:17:37.960
are you're probably having a problem somewhere

00:17:37.960 --> 00:17:40.440
at work. And you're probably having somewhere

00:17:40.440 --> 00:17:43.579
else, maybe even with your children. And the

00:17:43.579 --> 00:17:46.799
best way to figure out those things is really

00:17:46.799 --> 00:17:51.000
asking people for feedback. And ask them, say,

00:17:51.079 --> 00:17:52.940
hey, what do you really think about me? What

00:17:52.940 --> 00:17:54.759
do you see as a strong point? What do you think

00:17:54.759 --> 00:17:58.079
is a weakness to me? And take that stuff, you

00:17:58.079 --> 00:18:01.259
know, take the constructive criticism. Don't

00:18:01.259 --> 00:18:05.339
get offended by it. And really look at your life

00:18:05.339 --> 00:18:08.740
and see where these things are showing up. And

00:18:08.740 --> 00:18:11.460
then start working on it. You know, start going

00:18:11.460 --> 00:18:15.880
out and buying books on awareness, self -development,

00:18:15.880 --> 00:18:20.269
self -discovery. Hire a coach. Have them work

00:18:20.269 --> 00:18:22.609
with you so that you can uncover what we call

00:18:22.609 --> 00:18:27.509
blind spots and figure out where are these things

00:18:27.509 --> 00:18:29.970
that you're not seeing. And it's something that

00:18:29.970 --> 00:18:31.509
could just be a habit that you've been doing

00:18:31.509 --> 00:18:33.990
for years, but it may not be working for you

00:18:33.990 --> 00:18:38.690
anymore. Or a belief that you have that just

00:18:38.690 --> 00:18:43.450
really isn't serving you, if I can speak, serving

00:18:43.450 --> 00:18:46.349
you. That was useful for you maybe when you were

00:18:46.349 --> 00:18:48.890
a teenager or a young child, but not serving

00:18:48.890 --> 00:18:51.750
you as an adult now. So those are things that

00:18:51.750 --> 00:18:55.230
I suggest and ways that you can go about start

00:18:55.230 --> 00:18:58.069
to improving your self -awareness. And then once

00:18:58.069 --> 00:19:00.890
you learn how to, you know, once you start understanding

00:19:00.890 --> 00:19:03.029
yourself more, then you can move to the next

00:19:03.029 --> 00:19:06.750
stage is growth. Learning to grow, expanding

00:19:06.750 --> 00:19:09.289
your knowledge, reading books, taking courses,

00:19:09.470 --> 00:19:14.640
things of that nature. I like those tips, and

00:19:14.640 --> 00:19:24.680
I like how you make it seem very attainable and

00:19:24.680 --> 00:19:31.279
make it seem easy to do. Because, you know, there's

00:19:31.279 --> 00:19:33.579
this one test that I was literally putting off

00:19:33.579 --> 00:19:38.220
for many, many months. And I'm going to admit,

00:19:38.380 --> 00:19:42.700
and I'm on this live stream. In July, I did not

00:19:42.700 --> 00:19:46.660
show up very well as myself because I had so

00:19:46.660 --> 00:19:51.980
many mixed emotions. So I took a step back. And

00:19:51.980 --> 00:19:57.359
what I've been focusing on, and I figured out

00:19:57.359 --> 00:20:00.660
where my emotions were coming from. I have too

00:20:00.660 --> 00:20:03.539
many different places where I store stuff and

00:20:03.539 --> 00:20:07.099
so many different places that is a disarray.

00:20:07.680 --> 00:20:12.049
So I had to spend the... Over my two -week break,

00:20:12.390 --> 00:20:17.230
I didn't consider this work because it's just

00:20:17.230 --> 00:20:19.630
organization. If I was a professional organizer,

00:20:20.150 --> 00:20:23.549
I'll consider that as a job. But since it's on

00:20:23.549 --> 00:20:27.970
the title, I was sprucing up where I'm storing

00:20:27.970 --> 00:20:32.109
my stuff, where I can find it. And that's where

00:20:32.109 --> 00:20:38.839
it occurred to me. I was unhappy in July. I can't

00:20:38.839 --> 00:20:41.880
find important stuff. And then when I'm late

00:20:41.880 --> 00:20:46.519
to send somebody my headshot or social media

00:20:46.519 --> 00:20:50.259
links and whatnot, it wasn't happening. And I

00:20:50.259 --> 00:20:53.859
was like, this is me. This is where I need to

00:20:53.859 --> 00:20:57.880
change. And that's where I decided, okay, I'm

00:20:57.880 --> 00:21:02.259
going to change. But I didn't come until August

00:21:02.259 --> 00:21:05.339
only because... I mean, it was starting to come

00:21:05.339 --> 00:21:08.099
near the end of July, but the changes didn't

00:21:08.099 --> 00:21:12.680
come until the end of August just because I needed

00:21:12.680 --> 00:21:16.200
to get back to work again. And then I had the

00:21:16.200 --> 00:21:19.500
two weeks vacation. And so I was like, oh, since

00:21:19.500 --> 00:21:21.359
that's coming up, I'm going to use that time

00:21:21.359 --> 00:21:25.579
to fully get back to where I want to be. And

00:21:25.579 --> 00:21:28.700
finally I got to back where I wanted to be. I

00:21:28.700 --> 00:21:31.759
don't want to go back to July. I mean, sure,

00:21:31.960 --> 00:21:35.299
in the summertime I do, but not the whole depressed.

00:21:35.599 --> 00:21:38.839
And I was just like, I hate this. I was like,

00:21:38.880 --> 00:21:42.779
I like what I do, but I mentally was hating everything

00:21:42.779 --> 00:21:45.579
I was doing because it was like, oh, if it's

00:21:45.579 --> 00:21:49.420
not this task that I'm not doing good at, let's

00:21:49.420 --> 00:21:51.119
try this task. And I was just going from one

00:21:51.119 --> 00:21:53.099
thing to another thing. And I'm doing everything

00:21:53.099 --> 00:21:59.019
kind of half -ass. Yeah, I've been there where

00:21:59.019 --> 00:22:01.259
you just spread yourself too thin, you don't

00:22:01.259 --> 00:22:03.400
have yourself organized correctly, and then you're

00:22:03.400 --> 00:22:06.539
right, you do everything half -ass. And that's

00:22:06.539 --> 00:22:08.579
not a great way to work, but at least you're

00:22:08.579 --> 00:22:12.579
aware of it, so then you can start to put a new

00:22:12.579 --> 00:22:14.900
system in place and maybe a new time management

00:22:14.900 --> 00:22:18.579
system or be able to block out time for yourself

00:22:18.579 --> 00:22:22.140
to be focused on your studies or on work or getting

00:22:22.140 --> 00:22:24.859
things organized and completed. Because when

00:22:24.859 --> 00:22:27.849
you're not... having things completed, you feel

00:22:27.849 --> 00:22:30.089
chaos in your life. You feel upset. You feel

00:22:30.089 --> 00:22:32.269
aggravated. You feel on edge. And I've been there.

00:22:32.309 --> 00:22:34.890
I know what it's like. But once you get it done

00:22:34.890 --> 00:22:36.930
and resolved and make time to do it, it's like

00:22:36.930 --> 00:22:40.630
a huge relief. And you feel such a sense of freedom

00:22:40.630 --> 00:22:43.910
once you start organizing your life a little

00:22:43.910 --> 00:22:47.430
bit. And I keep a schedule, but I also leave

00:22:47.430 --> 00:22:50.250
space for flexibility because life is unpredictable.

00:22:51.440 --> 00:22:54.900
You know? I am what you call an indie podcaster.

00:22:55.099 --> 00:22:58.400
If I run out of money, there's nobody backing

00:22:58.400 --> 00:23:01.460
Crazy Fitness Guy. How you can support Crazy

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Fitness Guy is becoming a premium subscriber

00:23:04.619 --> 00:23:09.599
to Crazy Fitness Guy Premium Podcast. Our first

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00:24:20.089 --> 00:24:24.990
is up is $3 .99 and then $30 a year. So thank

00:24:24.990 --> 00:24:30.089
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00:24:30.089 --> 00:24:33.589
looking forward to continue making content just

00:24:33.589 --> 00:24:36.609
for you. Thank you. To become a premium podcast

00:24:36.609 --> 00:24:39.529
subscriber, click the links in the show notes

00:24:39.529 --> 00:24:43.750
and see which plan is right for you. Sometimes

00:24:43.750 --> 00:24:46.960
things start. On time and other times you have

00:24:46.960 --> 00:24:50.140
technical difficulties that set you back 15 minutes.

00:24:50.359 --> 00:24:52.720
So I like to always give myself a little wiggle

00:24:52.720 --> 00:24:54.940
room, you know, ahead of time and after whenever

00:24:54.940 --> 00:24:59.240
I do something so that I can, you know, set myself

00:24:59.240 --> 00:25:03.049
up for those. unknowns in life that we all face

00:25:03.049 --> 00:25:06.529
but you know taking advantage and managing your

00:25:06.529 --> 00:25:08.710
time is essential a lot of people don't do that

00:25:08.710 --> 00:25:11.289
everyone acts like they don't have enough time

00:25:11.289 --> 00:25:13.069
in the world but we all have the same amount

00:25:13.069 --> 00:25:16.430
of 24 hours and you know and there's a difference

00:25:16.430 --> 00:25:18.809
between those who are successful and who aren't

00:25:18.809 --> 00:25:22.250
because those who are successful are time managing

00:25:22.250 --> 00:25:26.049
their lives you know and those who aren't successful

00:25:26.049 --> 00:25:28.609
are just flying by the seat of their pants and

00:25:28.609 --> 00:25:31.430
have no direction or purpose in life. So you

00:25:31.430 --> 00:25:33.089
want to always make sure that you're managing

00:25:33.089 --> 00:25:36.430
things that have a purpose. Yeah. And, you know,

00:25:36.490 --> 00:25:39.569
speaking of time management, one of the other

00:25:39.569 --> 00:25:45.829
things I've actually also revamped a little bit.

00:25:46.009 --> 00:25:48.450
I mean, I wouldn't say revamped, but I replaced.

00:25:48.970 --> 00:25:51.569
I was using Google Calendar. I mean, I still

00:25:51.569 --> 00:25:55.380
use it, but I'm using a third -party tool. And

00:25:55.380 --> 00:25:57.000
you're probably wondering, well, why are you

00:25:57.000 --> 00:26:00.480
using a third -party tool? Well, I also have

00:26:00.480 --> 00:26:04.160
this time management app on my phone that just

00:26:04.160 --> 00:26:06.720
kept on going. The notification kept on going

00:26:06.720 --> 00:26:10.220
on and on and on. Not consistent, but just like

00:26:10.220 --> 00:26:13.400
what it's supposed to do at a certain time. It

00:26:13.400 --> 00:26:15.920
goes off every single time on the same exact

00:26:15.920 --> 00:26:20.420
day. And so I thought, is there another tool

00:26:20.420 --> 00:26:24.400
that I could... do this with besides google calendar

00:26:24.400 --> 00:26:28.000
and this other tool and i came i found this one

00:26:28.000 --> 00:26:31.220
that just happened to be in my uh newsletter

00:26:31.220 --> 00:26:34.759
reading tool i was i've been using and it just

00:26:34.759 --> 00:26:38.579
came up it's like this new app called a day book

00:26:38.579 --> 00:26:43.460
and i was like i like this thing and like what

00:26:43.460 --> 00:26:46.210
it's supposed to do is supposed to You know,

00:26:46.269 --> 00:26:49.369
one thing I like what it said on their homepage,

00:26:49.789 --> 00:26:54.869
and it said, you know, normal calendars should

00:26:54.869 --> 00:26:58.730
try to help you fit more stuff into your today,

00:26:58.910 --> 00:27:02.930
like in your workday, where this calendar tool

00:27:02.930 --> 00:27:06.470
is trying to bring your social calendar and your

00:27:06.470 --> 00:27:09.910
work calendar together so you know, it's like,

00:27:10.049 --> 00:27:12.710
okay, you know, here's your free time block coming

00:27:12.710 --> 00:27:16.960
up. Make sure you take it. So you're not feeling

00:27:16.960 --> 00:27:19.960
like, oh, all I do is work all day until I have

00:27:19.960 --> 00:27:22.799
to go somewhere else, and then I come home, cook

00:27:22.799 --> 00:27:25.559
dinner, blah, blah, blah, before this, and then

00:27:25.559 --> 00:27:28.700
go out somewhere else again. You've got to look

00:27:28.700 --> 00:27:30.480
forward to the fun things, or you're just going

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exact thing over and over and over again. And,

00:28:41.109 --> 00:28:43.710
you know, I used to have, and in the schedule,

00:28:43.849 --> 00:28:51.170
I used to have, I had to, like, set times, like,

00:28:51.190 --> 00:28:54.690
try to read my book. And I like to read a lot

00:28:54.690 --> 00:28:58.250
on the weekends. So what I decided to do is,

00:28:58.569 --> 00:29:00.410
okay, I'm going to, during the week, I'm going

00:29:00.410 --> 00:29:03.049
to make sure I read my book Monday through Friday.

00:29:04.009 --> 00:29:06.650
And if I read my book on Saturday and Sunday,

00:29:06.730 --> 00:29:09.049
or if my parents want to watch a movie or go

00:29:09.049 --> 00:29:12.930
to the movies, I can have the option of, oh,

00:29:12.970 --> 00:29:17.589
let's do this. And so I call it free time. So

00:29:17.589 --> 00:29:20.789
I can be like, oh, hanging with friends or going

00:29:20.789 --> 00:29:23.710
to the movies or doing this. So just like what

00:29:23.710 --> 00:29:26.569
you said, have that flexibility so it's not like

00:29:26.569 --> 00:29:31.089
this is my set schedule. I'm like a robot. I'm

00:29:31.089 --> 00:29:32.809
going to do the same thing over and over and

00:29:32.809 --> 00:29:35.609
over again. Sure. Yeah, and nobody wants to be

00:29:35.609 --> 00:29:38.950
a robot. We do get in those habits and those

00:29:38.950 --> 00:29:41.730
patterns that we just go on autopilot, and our

00:29:41.730 --> 00:29:43.829
brain is just like, all right, this is our routine.

00:29:44.589 --> 00:29:46.970
And this is what we do every day. And sometimes

00:29:46.970 --> 00:29:49.289
you have to break it up a little bit just to,

00:29:49.289 --> 00:29:51.890
you know, get the brain to start thinking differently

00:29:51.890 --> 00:29:54.150
so you can start seeing things differently. Because

00:29:54.150 --> 00:29:56.630
once you get into autopilot, you get blinders

00:29:56.630 --> 00:29:59.309
on and you don't see other things around you.

00:29:59.390 --> 00:30:02.630
You're not aware of other things happening, you

00:30:02.630 --> 00:30:06.150
know, around you, to you and so forth. And, you

00:30:06.150 --> 00:30:08.490
know, you want to just keep expanding and growing.

00:30:08.670 --> 00:30:11.730
And like I said, always be in action. You know,

00:30:11.730 --> 00:30:14.710
for myself, what I try to do now so that I don't

00:30:14.710 --> 00:30:18.450
have that mundaneness is that I schedule a new

00:30:18.450 --> 00:30:21.769
experience for myself every month. So whatever

00:30:21.769 --> 00:30:24.190
that experience, new experiences like going to

00:30:24.190 --> 00:30:28.849
travel or going to a concert, exploring a new

00:30:28.849 --> 00:30:32.329
restaurant, going on a random just road trip

00:30:32.329 --> 00:30:34.809
somewhere for the day and just exploring and

00:30:34.809 --> 00:30:38.509
seeing what I can find. I add those in so I have

00:30:38.509 --> 00:30:42.450
a more fulfilling. life for myself, more culture,

00:30:42.529 --> 00:30:46.970
more educated. So I'm not in that mundane thing,

00:30:47.130 --> 00:30:50.630
mundane way all the time. So I can expand my

00:30:50.630 --> 00:30:52.950
life and be more educated and experience more

00:30:52.950 --> 00:30:55.950
things and talk to new people. So I create monthly

00:30:55.950 --> 00:30:58.250
experiences for myself and it don't have to be

00:30:58.250 --> 00:31:01.109
expensive. They don't have to be big. It's just

00:31:01.109 --> 00:31:02.930
something that's out of your normal routine.

00:31:03.049 --> 00:31:05.529
And that has been working well for me and I've

00:31:05.529 --> 00:31:11.599
been enjoying it. So whether, So who would this

00:31:11.599 --> 00:31:15.339
book be beneficial for? Like would it be beneficial

00:31:15.339 --> 00:31:21.000
for entrepreneurs or dads or moms or brothers

00:31:21.000 --> 00:31:23.799
and sisters? Jimmy, that's a great question.

00:31:23.900 --> 00:31:26.279
Yeah, this book is just laying the foundation

00:31:26.279 --> 00:31:29.160
of personal development. This book is suitable

00:31:29.160 --> 00:31:31.900
for really anybody, you know, for a teenager

00:31:31.900 --> 00:31:35.039
on up, for them to start, you know, for anyone

00:31:35.039 --> 00:31:38.619
to start learning how to Be more socially aware

00:31:38.619 --> 00:31:42.140
of themselves. Start developing their awareness.

00:31:42.559 --> 00:31:45.640
And I walk you through along with the co -authors.

00:31:45.640 --> 00:31:47.519
I have over 20 different co -authors in this

00:31:47.519 --> 00:31:50.279
book. And each of them are sharing a different

00:31:50.279 --> 00:31:52.240
way and a different perspective. I have people

00:31:52.240 --> 00:31:55.980
that have suffered from depression and got themselves

00:31:55.980 --> 00:31:58.460
out. I have people in the book who have been

00:31:58.460 --> 00:32:01.119
overweight and been able to lose that weight

00:32:01.119 --> 00:32:04.619
and now live a healthier lifestyle. I have people

00:32:04.619 --> 00:32:10.480
that talk about leadership, how to become a better

00:32:10.480 --> 00:32:15.019
leader, how to step up and live your life in

00:32:15.019 --> 00:32:19.880
integrity and leadership. So this book is very,

00:32:19.980 --> 00:32:22.920
very diverse, and it gives enough for anybody

00:32:22.920 --> 00:32:26.099
who could pick it up, something to inspire them

00:32:26.099 --> 00:32:28.619
by, something that they can easily follow, and

00:32:28.619 --> 00:32:31.400
have strategies and systems that they can implement

00:32:31.400 --> 00:32:35.339
today. So I put a lot of work into this book

00:32:35.339 --> 00:32:37.740
to make sure that it is simple and easy to use.

00:32:37.799 --> 00:32:40.140
I don't add a lot of big fluff. I have some personal

00:32:40.140 --> 00:32:42.700
stories about myself in the book and growing

00:32:42.700 --> 00:32:45.980
up and my family, but nothing that overshadows

00:32:45.980 --> 00:32:49.359
the true essence of the book and that strategies

00:32:49.359 --> 00:32:51.559
and systems that you can implement today because

00:32:51.559 --> 00:32:54.309
I want to give everybody the opportunity. to

00:32:54.309 --> 00:32:57.130
find their gifts, to become successful, to do

00:32:57.130 --> 00:33:00.690
the things necessary so they can rise above and

00:33:00.690 --> 00:33:04.309
do that 1 % more to set them apart from everybody

00:33:04.309 --> 00:33:06.549
else who are choosing not to, who want to just

00:33:06.549 --> 00:33:08.730
stay home and play video games, who don't want

00:33:08.730 --> 00:33:10.509
to pick up that book to learn something new.

00:33:10.869 --> 00:33:14.450
We all have our own passions, and we all have

00:33:14.450 --> 00:33:16.190
our own purpose in life, and this book is going

00:33:16.190 --> 00:33:18.569
to help you find that, figure out what your purpose

00:33:18.569 --> 00:33:20.750
is so you can start developing it so you can

00:33:20.750 --> 00:33:24.109
become. a higher level human being, somebody

00:33:24.109 --> 00:33:27.190
that you can have other people be inspired by

00:33:27.190 --> 00:33:30.630
you in life. So that's what the book is about.

00:33:31.089 --> 00:33:33.609
I'm definitely looking forward to reading more

00:33:33.609 --> 00:33:37.670
of this book because I'm always looking for ways

00:33:37.670 --> 00:33:48.730
to better myself. Are you stuck with and you

00:33:48.730 --> 00:33:52.799
don't know what to do for dinner? Well, let me

00:33:52.799 --> 00:33:55.079
tell you about this awesome, amazing company

00:33:55.079 --> 00:33:58.480
called Eat Clean Bro. You get healthy recipes

00:33:58.480 --> 00:34:03.279
delivered right to your door. They're fresh.

00:34:03.819 --> 00:34:06.839
They're cooked for you. And all you have to do

00:34:06.839 --> 00:34:11.940
is heat it up in a microwave or oven. It's simple,

00:34:12.079 --> 00:34:18.949
quick and easy, affordable. And each meal is

00:34:18.949 --> 00:34:25.170
delicious. I found them through Tiger Schulman's

00:34:25.170 --> 00:34:28.489
Karate. And I joined them and partnered with

00:34:28.489 --> 00:34:31.309
them because I think you will like them too.

00:34:31.570 --> 00:34:36.050
And I absolutely love their meals. They're fresh,

00:34:36.110 --> 00:34:40.880
authentic, and it's all around. Great food that

00:34:40.880 --> 00:34:44.659
you normally think, oh, gee, this would take

00:34:44.659 --> 00:34:47.019
hours to cook, but they already took out all

00:34:47.019 --> 00:34:49.380
the cooking for you. All you have to do is heat

00:34:49.380 --> 00:34:52.440
it up in the microwave. How simple is that? Or

00:34:52.440 --> 00:34:56.380
the stove. I mean, or the oven. So go check out

00:34:56.380 --> 00:34:59.599
Eat Clean Bro in the links in the show notes

00:34:59.599 --> 00:35:03.610
for more information about them. In my opinion,

00:35:03.750 --> 00:35:06.230
and I said this to one of my friends and maybe

00:35:06.230 --> 00:35:08.730
even my parents, that I think I'm always still

00:35:08.730 --> 00:35:11.170
going to always play video games in my life,

00:35:11.269 --> 00:35:16.469
but only if I'm not doing... anything on the

00:35:16.469 --> 00:35:19.250
weekend particularly like if i have a plane event

00:35:19.250 --> 00:35:23.090
or whatnot because you know it's just kind of

00:35:23.090 --> 00:35:26.030
an escape for me and not like i'm escaping from

00:35:26.030 --> 00:35:28.710
real life but just like okay it's either that

00:35:28.710 --> 00:35:32.250
or i'm working on something and like i need to

00:35:32.250 --> 00:35:35.949
take a break and that's one of my breaks i like

00:35:35.949 --> 00:35:40.150
to do because sure it's fun for me still yeah

00:35:40.150 --> 00:35:42.469
jimmy i have no problem you know with anybody

00:35:42.469 --> 00:35:44.429
taking a break to go play video games or binge

00:35:44.429 --> 00:35:46.889
watch netflix or something hey i i need that

00:35:46.889 --> 00:35:49.269
break two at times it's just when you that's

00:35:49.269 --> 00:35:52.269
all your life is about you know unless you're

00:35:52.269 --> 00:35:55.730
making money with it unless it's a business you're

00:35:55.730 --> 00:35:58.429
making money with it hey more power to you but

00:35:58.429 --> 00:36:00.849
if you're just consuming your life which is you

00:36:00.849 --> 00:36:03.050
know escaping all the time that's not always

00:36:03.050 --> 00:36:06.340
very healthy to do you know you need to have

00:36:06.340 --> 00:36:08.559
you need to be driven in life you need to have

00:36:08.559 --> 00:36:11.099
a passion and a purpose because there's much

00:36:11.099 --> 00:36:13.500
more to life and some people again get those

00:36:13.500 --> 00:36:16.480
blinders on and don't explore what's outside

00:36:16.480 --> 00:36:19.139
their house you know outside their bedroom you

00:36:19.139 --> 00:36:22.059
know and to see what's out there in the world

00:36:22.059 --> 00:36:24.239
the world is beautiful and there's so much out

00:36:24.239 --> 00:36:26.980
there that it has to offer you know and give

00:36:26.980 --> 00:36:29.760
and i'm just the type of person that likes a

00:36:29.760 --> 00:36:32.989
new adventure and likes to to know more. What

00:36:32.989 --> 00:36:35.369
else is out there? How else can I improve my

00:36:35.369 --> 00:36:38.510
life? How else can I do more? How else can I

00:36:38.510 --> 00:36:40.730
serve the world? And that's what my passion and

00:36:40.730 --> 00:36:44.349
my purpose is in life, is to serve others. I

00:36:44.349 --> 00:36:50.230
think my passion is educating people, continuing

00:36:50.230 --> 00:36:53.829
education, educating people about autism awareness.

00:36:55.369 --> 00:37:00.230
And it's from an autism point of view, not just

00:37:01.070 --> 00:37:03.550
so -called experts who think that they know the

00:37:03.550 --> 00:37:06.769
neck and cranny. Not bashing any experts or anything.

00:37:07.010 --> 00:37:11.130
Sure. But an expert is a living in your shoes.

00:37:11.349 --> 00:37:14.730
Yeah. Where you're dealing with autism every

00:37:14.730 --> 00:37:17.050
single day and you're the one who has to understand

00:37:17.050 --> 00:37:19.469
how to cope in the world with it. You know, where

00:37:19.469 --> 00:37:23.449
they're not. So coming from you, you are an expert

00:37:23.449 --> 00:37:30.639
in your way. Yeah. So... What are some other

00:37:30.639 --> 00:37:35.800
steps that people could apply for being 1 % better?

00:37:37.820 --> 00:37:39.820
Yeah, no, that's great. I mean, we've kind of

00:37:39.820 --> 00:37:42.480
touched on a few things right now in our conversation.

00:37:42.659 --> 00:37:44.500
You know, definitely set up a time schedule for

00:37:44.500 --> 00:37:47.159
yourself. Start learning how to time block so

00:37:47.159 --> 00:37:49.840
that you can really see how much you're getting

00:37:49.840 --> 00:37:52.960
done in your life and how else you can make some

00:37:52.960 --> 00:37:55.969
improvements. Because you'd be surprised. All

00:37:55.969 --> 00:37:58.610
of a sudden, you're on Instagram or watching

00:37:58.610 --> 00:38:00.530
Reels. The next thing you know, an hour has gone

00:38:00.530 --> 00:38:03.190
by. You're like, oh, what the heck just happened?

00:38:03.909 --> 00:38:06.329
So you want to be able to either time block that.

00:38:06.409 --> 00:38:07.449
I'm like, all right, I'm going to spend five

00:38:07.449 --> 00:38:09.650
minutes on social media, 10 minutes on social

00:38:09.650 --> 00:38:12.809
media. That's it. Turn it off. Go back to doing

00:38:12.809 --> 00:38:15.949
your work. Take a break. Turn it back on and

00:38:15.949 --> 00:38:18.489
move forward again. You also want to be able

00:38:18.489 --> 00:38:22.250
to create goals, create a goal plan, a system

00:38:22.250 --> 00:38:24.869
in your life. What type of goals do you want

00:38:24.869 --> 00:38:27.550
to create? And really start looking at that.

00:38:28.170 --> 00:38:31.070
Where do you want to be in a year from now, two

00:38:31.070 --> 00:38:34.409
years from now, five, 10, 20 years? And start

00:38:34.409 --> 00:38:37.750
planning out that far. And you'll be surprised

00:38:37.750 --> 00:38:40.070
what you really accomplish once you have these

00:38:40.070 --> 00:38:42.469
goals written out and say, hey, this is what

00:38:42.469 --> 00:38:45.820
I want to do by this particular time frame. And

00:38:45.820 --> 00:38:48.000
these are the steps I need to take to get there.

00:38:48.619 --> 00:38:50.860
You'll start working on it and you might get

00:38:50.860 --> 00:38:52.400
there, you know, you might have a four or five

00:38:52.400 --> 00:38:54.119
year plan. You might be able to achieve it in

00:38:54.119 --> 00:38:57.460
two to three years. You never know unless you

00:38:57.460 --> 00:39:00.840
start taking and being in action. And that's

00:39:00.840 --> 00:39:03.340
something I try to do every day is learning something

00:39:03.340 --> 00:39:06.000
new or, you know, putting myself out there, coming

00:39:06.000 --> 00:39:08.860
onto a podcast show or finding other shows to

00:39:08.860 --> 00:39:11.480
go on or what's my next book I'm going to write?

00:39:11.599 --> 00:39:13.739
Who can I team up with? How can I collaborate?

00:39:14.599 --> 00:39:16.860
So I like to constantly be in action, meet new

00:39:16.860 --> 00:39:21.139
people, and that has helped me accelerate my

00:39:21.139 --> 00:39:23.639
growth and helped me reach my goals a lot faster.

00:39:24.840 --> 00:39:29.030
So that's what you want to do. So with that aspect

00:39:29.030 --> 00:39:31.010
of it, you know, set your goals. So you want

00:39:31.010 --> 00:39:32.889
to do time management, you want to set your goals.

00:39:33.050 --> 00:39:36.030
We talked about blind spots, how to uncover blind

00:39:36.030 --> 00:39:38.190
spots in your life where you, you know, ask for

00:39:38.190 --> 00:39:40.730
feedback, you know, take the risks and say, hey,

00:39:40.789 --> 00:39:43.409
what do you like and don't like about me? What

00:39:43.409 --> 00:39:45.929
do you see that I constantly do wrong? What do

00:39:45.929 --> 00:39:48.170
you like about me? How can you know, and then

00:39:48.170 --> 00:39:51.349
figure out ways of improving what already is

00:39:51.349 --> 00:39:54.309
your strength. and how you can provide that more

00:39:54.309 --> 00:39:59.849
to people. Something else I like to do is talk

00:39:59.849 --> 00:40:02.550
to people about what's working and what's not

00:40:02.550 --> 00:40:05.610
working in their life. For example, if your health

00:40:05.610 --> 00:40:08.590
isn't working, why isn't it working? And write

00:40:08.590 --> 00:40:12.210
out all the things with your health that's not

00:40:12.210 --> 00:40:15.769
working right. And that will open up more awareness

00:40:15.769 --> 00:40:18.710
to your life so you can take action on making

00:40:18.710 --> 00:40:22.440
improvements to those. and be in action and living

00:40:22.440 --> 00:40:27.659
a healthier lifestyle, going to the gym, figuring

00:40:27.659 --> 00:40:32.179
out what you need to do to get yourself into

00:40:32.179 --> 00:40:34.579
a better state of mind and a better state of

00:40:34.579 --> 00:40:38.900
healthy condition. Well, that's what I've also

00:40:38.900 --> 00:40:42.039
been focusing on as well. I've been writing down.

00:40:44.079 --> 00:40:47.760
Kind of like taking note of what my feelings

00:40:47.760 --> 00:40:50.659
are through a journal. I've been even making

00:40:50.659 --> 00:40:54.320
a vision board for myself, a virtual one, because

00:40:54.320 --> 00:40:58.239
if I make a big mess in a new house, I'm toast.

00:41:00.739 --> 00:41:04.079
Yeah, those virtual vision boards are great just

00:41:04.079 --> 00:41:05.679
as long as you have them up on your computer

00:41:05.679 --> 00:41:08.500
and you're looking at it daily, even writing

00:41:08.500 --> 00:41:12.940
affirmations. you know and so forth uh you know

00:41:12.940 --> 00:41:14.940
about who you are who you want to become and

00:41:14.940 --> 00:41:17.139
what you want to do in life but make them specific

00:41:17.139 --> 00:41:21.519
make them detailed things of that nature um so

00:41:21.519 --> 00:41:23.659
yeah so you're on the right track and and something

00:41:23.659 --> 00:41:25.079
else i was going to add in there because you

00:41:25.079 --> 00:41:26.480
were talking about vision boards what came to

00:41:26.480 --> 00:41:30.280
my mind is living your life with intention see

00:41:30.280 --> 00:41:33.079
we all have good intentions to go do things i

00:41:33.079 --> 00:41:35.179
have the good intention to start a business or

00:41:35.179 --> 00:41:39.699
you know audition for this part in a play or

00:41:39.699 --> 00:41:41.719
be you know get on stage those are good intentions

00:41:41.719 --> 00:41:43.960
but when you have when you start living intentionally

00:41:43.960 --> 00:41:49.380
and say i am going to get on stage to be a tedx

00:41:49.380 --> 00:41:53.360
speaker i am going to develop my podcast show

00:41:53.360 --> 00:41:57.469
by next month That's you now living in intention.

00:41:57.550 --> 00:41:59.690
That's you putting it out there in the universe

00:41:59.690 --> 00:42:03.510
to hold yourself accountable and responsible

00:42:03.510 --> 00:42:07.789
and taking ownership of making it happen. So

00:42:07.789 --> 00:42:10.630
you want to live life intentionally. That's the

00:42:10.630 --> 00:42:13.110
only way you can really make your life successful

00:42:13.110 --> 00:42:15.690
is having that intent and moving forward on,

00:42:15.769 --> 00:42:21.230
taking action. I like that. I like living my

00:42:21.230 --> 00:42:25.269
life intentionally, especially because, you know,

00:42:25.309 --> 00:42:31.449
for a long time, I was wondering if I was a good

00:42:31.449 --> 00:42:34.250
enough writer to actually submit an article to

00:42:34.250 --> 00:42:38.489
Forbes. And I finally got the courage enough

00:42:38.489 --> 00:42:43.530
to submit it. And I use this as a PR kind of

00:42:43.530 --> 00:42:48.679
tool. to be featured in companies like that.

00:42:48.920 --> 00:42:53.760
And so I submitted a piece. Of course, there's

00:42:53.760 --> 00:42:56.139
a tracking kind of feature to see where you,

00:42:56.360 --> 00:42:59.139
I mean, it just tells us it's being reviewed

00:42:59.139 --> 00:43:02.760
and whatnot. And it's like, I might faint if

00:43:02.760 --> 00:43:06.719
I see it says published and I'd be like, holy

00:43:06.719 --> 00:43:11.949
crap. Yeah, that would be an awesome experience

00:43:11.949 --> 00:43:14.070
and opportunity. Yeah, Jimmy, there's a lot of

00:43:14.070 --> 00:43:16.130
opportunities out there. You just have to start

00:43:16.130 --> 00:43:18.769
looking for them. Even starting off in a local

00:43:18.769 --> 00:43:22.829
publication or your school publication and getting

00:43:22.829 --> 00:43:25.489
started there because they might have more flexibility

00:43:25.489 --> 00:43:28.510
to allow you to submit an article just to give

00:43:28.510 --> 00:43:31.670
you the start. And then when you submit something

00:43:31.670 --> 00:43:34.989
to Inc. or Forbes or Men's Health or something

00:43:34.989 --> 00:43:37.730
like that, you can say, hey, I've also been featured

00:43:37.730 --> 00:43:40.449
on these podcast shows. I've also been featured

00:43:40.449 --> 00:43:44.969
in these other articles, these other magazines,

00:43:45.150 --> 00:43:48.230
newspapers, and so forth. They may not be big

00:43:48.230 --> 00:43:50.230
ones yet, but hey, at least you start building

00:43:50.230 --> 00:43:55.309
up that track record to say, hey, this guy. The

00:43:55.309 --> 00:43:59.530
internet can be a distraction place. It's full

00:43:59.530 --> 00:44:02.289
of distractions like social media, shopping,

00:44:02.449 --> 00:44:06.349
and so many more websites that are very distracting,

00:44:06.570 --> 00:44:10.969
just like video games and whatnot. But it is

00:44:10.969 --> 00:44:13.889
all over the place. So much noise going on. Well,

00:44:14.070 --> 00:44:17.630
with a blocker tool like Freedom Blocker, it

00:44:17.630 --> 00:44:20.309
can block all those distraction websites that

00:44:20.309 --> 00:44:25.349
you find distracting. I block RuneScape, Facebook.

00:44:26.559 --> 00:44:29.380
Twitter and all the social media marketing tools.

00:44:29.840 --> 00:44:32.360
Without Freedom Blocker, I wouldn't be able to

00:44:32.360 --> 00:44:37.960
run crazyfitnessguy .com because I'd be distracted

00:44:37.960 --> 00:44:43.139
all day long. But thanks to them, I'm no longer

00:44:43.139 --> 00:44:47.900
distracted. Go to visit the web link in the show

00:44:47.900 --> 00:44:50.460
notes for more information about Freedom Blocker,

00:44:50.579 --> 00:44:54.159
for more information about what they do, what

00:44:54.159 --> 00:44:58.900
they are. whatnot and you can in the best part

00:44:58.900 --> 00:45:01.699
about freedom blocker you can use it on all of

00:45:01.699 --> 00:45:07.739
your devices apple windows macs tablets and more

00:45:07.739 --> 00:45:12.199
visit them to follow more information is serious

00:45:12.199 --> 00:45:15.139
about writing he is serious about what he wants

00:45:15.139 --> 00:45:18.440
to be doing in his life and that does you know

00:45:18.440 --> 00:45:21.679
weigh a lot to these for your this helps you

00:45:21.679 --> 00:45:27.679
out a great deal That's why I still have my –

00:45:27.679 --> 00:45:32.559
on my homepage of my website, I still – on crazyfitnessguy

00:45:32.559 --> 00:45:38.420
.com, I had my – what was I going to say? I still

00:45:38.420 --> 00:45:42.619
have my Times Square in New York City billboard

00:45:42.619 --> 00:45:46.199
photo. I also have my autism parenting magazine.

00:45:46.940 --> 00:45:50.849
Yeah. I mean, not the specific issue, because

00:45:50.849 --> 00:45:55.789
I got that free issue, and that would be mean

00:45:55.789 --> 00:45:59.989
for me to share that publicly, because they want

00:45:59.989 --> 00:46:02.349
you to pay for it, for people to pay for it.

00:46:02.530 --> 00:46:05.030
So I was like, I'm not going to do that, but

00:46:05.030 --> 00:46:11.050
still. I have it there to show I've been there.

00:46:11.150 --> 00:46:15.130
I even linked to the digital online copy of –

00:46:15.130 --> 00:46:18.989
my name is on the list of other authors listed

00:46:18.989 --> 00:46:24.809
in the magazine. Got it. Yeah, yeah, and that's

00:46:24.809 --> 00:46:28.150
fantastic. And that's what you want to keep doing

00:46:28.150 --> 00:46:32.829
is just keep showing your authority in what you

00:46:32.829 --> 00:46:36.409
do and your position. So all that adds up over

00:46:36.409 --> 00:46:45.820
time. So what should people take away from your

00:46:45.820 --> 00:46:53.980
book when they're finished reading it? I appreciate

00:46:53.980 --> 00:46:56.840
the question, Jimmy. What I want people to take

00:46:56.840 --> 00:47:00.199
away is that you have the power to make a difference

00:47:00.199 --> 00:47:03.480
in your life. And it doesn't have to be hard.

00:47:04.059 --> 00:47:07.750
It's simple. You just have to be in action. You

00:47:07.750 --> 00:47:09.949
have to learn more about yourself. You have to

00:47:09.949 --> 00:47:13.150
spend a little time reading, growing, and developing

00:47:13.150 --> 00:47:16.090
yourself. And because when you go through those

00:47:16.090 --> 00:47:18.610
stages of awareness, growth, and action, it causes

00:47:18.610 --> 00:47:22.849
an impact. And that impact is, one, you're making

00:47:22.849 --> 00:47:25.010
a huge impact on yourself. You're going to develop

00:47:25.010 --> 00:47:27.250
and change, and people are going to see you quite

00:47:27.250 --> 00:47:30.690
differently in time. Then the impact is also

00:47:30.690 --> 00:47:33.639
going to affect people around you. Because you're

00:47:33.639 --> 00:47:35.920
going to be a catalyst to help other people,

00:47:36.139 --> 00:47:38.960
either intentionally or non -intentionally, to

00:47:38.960 --> 00:47:42.000
start developing themselves. And then that starts

00:47:42.000 --> 00:47:46.559
a ripple effect that can affect the world. So

00:47:46.559 --> 00:47:50.639
you as one person can make a big change by just

00:47:50.639 --> 00:47:54.420
doing little things, that 1 % more every single

00:47:54.420 --> 00:47:56.980
day in your life, that can cause a ripple effect

00:47:56.980 --> 00:48:00.659
of success. Not only for you. but for everybody

00:48:00.659 --> 00:48:02.699
else around you as well, because they're going

00:48:02.699 --> 00:48:05.119
to see how well you're doing, and this book lays

00:48:05.119 --> 00:48:08.039
the foundation for you to start that, and you

00:48:08.039 --> 00:48:14.059
can develop from there. So where can people read

00:48:14.059 --> 00:48:16.159
your book, find your book, purchase your book,

00:48:16.320 --> 00:48:19.659
and is the book in any of the libraries around

00:48:19.659 --> 00:48:23.320
the world? Yeah, my book currently is on Amazon.

00:48:24.099 --> 00:48:26.860
You can get it on Amazon. You can get it at Barnes

00:48:26.860 --> 00:48:30.869
& Nobles and Walmart online. And good reads.

00:48:31.050 --> 00:48:33.070
So you can get it at those locations. A lot of

00:48:33.070 --> 00:48:37.110
people pick it up at Amazon, which is great.

00:48:37.150 --> 00:48:39.650
And I do have the Kindle version, and I do have

00:48:39.650 --> 00:48:44.849
it as a softcover book. And I'll be excited if

00:48:44.849 --> 00:48:47.650
you get a copy. I would appreciate it. I don't

00:48:47.650 --> 00:48:50.530
believe I have it in libraries yet. I know that's

00:48:50.530 --> 00:48:53.090
something I'm working on getting it more distributed

00:48:53.090 --> 00:48:56.389
out there. But that is on the list to do as well.

00:48:57.050 --> 00:48:59.369
And I have no problem, you know. If a library

00:48:59.369 --> 00:49:02.250
will like a copy of it, sending them a copy as

00:49:02.250 --> 00:49:05.469
well to have it hosted, have it there. But yeah,

00:49:05.550 --> 00:49:10.650
check out on Amazon. Go there on Amazon and pick

00:49:10.650 --> 00:49:17.519
up a copy today. Awesome. Where can people find

00:49:17.519 --> 00:49:20.360
you, follow you, and learn more about who you

00:49:20.360 --> 00:49:23.699
are, what you do, and whatnot? Yeah. Yeah, they

00:49:23.699 --> 00:49:26.940
can go over to my website. It's called The Extraordinary

00:49:26.940 --> 00:49:31.820
Being Movement. And there they can start seeing

00:49:31.820 --> 00:49:34.920
more information about what the company is about,

00:49:35.099 --> 00:49:37.860
what we do, some of the guests that have been

00:49:37.860 --> 00:49:41.159
on our show, some of our podcast shows, your

00:49:41.159 --> 00:49:44.659
podcast show, and also be able to get some more

00:49:44.659 --> 00:49:48.380
information about the book as well. So again,

00:49:48.500 --> 00:49:50.320
it's called The Extraordinary Being Movement.

00:49:50.639 --> 00:49:52.900
And they can go there and learn a little bit

00:49:52.900 --> 00:49:56.760
more about me and my coaching and what my partners

00:49:56.760 --> 00:50:00.300
and I are up to. And there's the exact website.

00:50:00.820 --> 00:50:04.699
There you go. I'm multitasking. Yeah, you're

00:50:04.699 --> 00:50:07.559
multitasking, doing a great job. So I appreciate

00:50:07.559 --> 00:50:09.940
it. So yeah, so that's the website. You can go

00:50:09.940 --> 00:50:13.280
there and click or you can go to that link as

00:50:13.280 --> 00:50:15.079
well. That takes you right to Amazon or you can

00:50:15.079 --> 00:50:17.059
go to the website and click there and that will

00:50:17.059 --> 00:50:19.820
take you to the opportunity to order the book

00:50:19.820 --> 00:50:24.650
as well. Awesome. And I'll keep you posted when

00:50:24.650 --> 00:50:27.150
this episode goes live. I'm going to make sure

00:50:27.150 --> 00:50:31.409
it goes live by the end of this month. Great.

00:50:32.429 --> 00:50:38.369
Yeah. And by the way, if you come into Pennsylvania,

00:50:38.869 --> 00:50:42.820
you may got to get meet up. Yeah, no problem.

00:50:42.980 --> 00:50:44.980
Yeah, we would definitely meet up, Jimmy. Like

00:50:44.980 --> 00:50:47.119
I said, I used to live in Pennsylvania, in State

00:50:47.119 --> 00:50:48.960
College, Pennsylvania, for a long time until

00:50:48.960 --> 00:50:52.900
I moved out to Arizona. So, yeah, I will definitely

00:50:52.900 --> 00:50:55.820
look you up when I'm back out, back in the area.

00:50:56.639 --> 00:51:00.019
Definitely. And thank you for joining us. And

00:51:00.019 --> 00:51:04.920
I appreciate your time. And you're always welcome

00:51:04.920 --> 00:51:07.739
on the show. Great, Jimmy. Same to you. Thank

00:51:07.739 --> 00:51:10.159
you so much. I appreciate it. You're welcome.

00:51:10.239 --> 00:51:14.579
Thank you. So that's all the time that we have

00:51:14.579 --> 00:51:17.840
today because I got a meeting with a company

00:51:17.840 --> 00:51:22.739
of three. Hopefully they show up. And in the

00:51:22.739 --> 00:51:28.639
meantime, make sure you check out Len's website,

00:51:28.900 --> 00:51:33.400
extraordinarybeamovement .com. And then make

00:51:33.400 --> 00:51:38.440
sure you get his book, Get Book at 1 % More.

00:51:41.619 --> 00:51:45.420
Would that be at .com? I hope so. But make sure

00:51:45.420 --> 00:51:49.000
to go check it out. And definitely purchase the

00:51:49.000 --> 00:51:52.079
book. I got it. I'm still reading it. Like I

00:51:52.079 --> 00:51:56.099
said, I'm going to write a whole written review

00:51:56.099 --> 00:52:01.400
on my website once I finish it and process the

00:52:01.400 --> 00:52:04.880
information because I do not believe in just

00:52:04.880 --> 00:52:08.860
writing a review and just leaving it as that.

00:52:09.000 --> 00:52:11.380
I have to. process the whole thing before I can

00:52:11.380 --> 00:52:14.019
write a nice review. And I'm not going to just

00:52:14.019 --> 00:52:16.840
write the whole review on Amazon because then

00:52:16.840 --> 00:52:20.519
it's just Amazon's work and whatnot. Not that

00:52:20.519 --> 00:52:26.079
I have a problem with Amazon. Oh, and so if you

00:52:26.079 --> 00:52:29.239
also, real quick, and I forgot to do this in

00:52:29.239 --> 00:52:31.940
the beginning, way to go for after two weeks

00:52:31.940 --> 00:52:34.139
vacation. Thanks, vacation, for messing me up.

00:52:34.750 --> 00:52:37.489
But if you want to follow me, go to Jimmy Claire

00:52:37.489 --> 00:52:40.610
Speaker on Facebook and Instagram and Jimmy Claire

00:52:40.610 --> 00:52:44.489
Speak on Twitter. And make sure you follow Crazy

00:52:44.489 --> 00:52:46.710
Fitness Guy on Facebook, Twitter, and Instagram

00:52:46.710 --> 00:52:50.030
at Crazy Fitness Guy. If you find a Crazy Fitness

00:52:50.030 --> 00:52:53.150
Guy one somewhere, they're fake, they're fraud,

00:52:53.289 --> 00:52:58.550
don't follow. And make sure you subscribe to

00:52:58.550 --> 00:53:01.690
the weekly live stream on YouTube, Twitch, and

00:53:01.690 --> 00:53:04.420
Facebook, Twitter, and LinkedIn. and Instagram,

00:53:04.659 --> 00:53:08.760
and the Wisdom app. And because we're going to

00:53:08.760 --> 00:53:11.099
be back here again next week for another brand

00:53:11.099 --> 00:53:14.219
new episode, so don't miss it. Stay tuned for

00:53:14.219 --> 00:53:18.440
more information coming up. And once this episode

00:53:18.440 --> 00:53:20.539
goes live, you can listen to it on Apple, Google,

00:53:20.619 --> 00:53:25.659
and Spotify, and 100 plus other platforms, which

00:53:25.659 --> 00:53:29.559
probably wouldn't be too illegal to actually

00:53:29.559 --> 00:53:35.199
share them all in one episode. I have to talk

00:53:35.199 --> 00:53:40.239
about this. Make sure if you want extra benefits,

00:53:40.320 --> 00:53:44.440
help support the show because your support would

00:53:44.440 --> 00:53:48.920
mean a lot to me because I'm the only person

00:53:48.920 --> 00:53:51.940
who runs the whole business, Crazy Fitness Guy.

00:53:52.239 --> 00:53:55.820
And if you like our message and want to support

00:53:55.820 --> 00:53:59.440
us, subscribe to the premium podcast to get behind

00:53:59.440 --> 00:54:02.280
-the -scenes access. Listen ad -free. and more

00:54:02.280 --> 00:54:05.119
subscribe for five dollars a month or twenty

00:54:05.119 --> 00:54:08.380
dollars a year i get the price the same because

00:54:08.380 --> 00:54:11.619
inflation really sucks and i am not going to

00:54:11.619 --> 00:54:14.519
be a total jerk like some of the other companies

00:54:14.519 --> 00:54:19.940
yeah um quest to be in uh the quest bars for

00:54:19.940 --> 00:54:24.300
instance yes for four bucks not for for four

00:54:24.300 --> 00:54:29.239
small little bars because uh eight bucks That

00:54:29.239 --> 00:54:31.960
sounds like extortion. Yeah, I'm not doing that.

00:54:32.860 --> 00:54:35.619
Yeah, so I'm not ripping off anybody. There you

00:54:35.619 --> 00:54:37.500
go. I kept the price the same. You're welcome.

00:54:37.619 --> 00:54:39.639
I'm going to be the opposite of what other companies

00:54:39.639 --> 00:54:45.420
do. So that's my, hey, that's my new 1 % more.

00:54:46.159 --> 00:54:49.900
There, I'm helping out the economy. So in the

00:54:49.900 --> 00:54:53.440
meantime, until next time, stay healthy, stay

00:54:53.440 --> 00:54:57.670
motivated, and... Stay safe. And I'll see you

00:54:57.670 --> 00:55:01.590
back here again next week. Probably around the

00:55:01.590 --> 00:55:05.730
same exact time as today. Until next time, peace.

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