If you're looking to lose weight and get in shape, you've come to the right place! Here are some amazing weight loss transformations that will inspire you to take action. From fat to fit, these people did something most people wouldn't even dare dream of doing- and they did it…
Kerri Lonny wants you to know that believe in yourself and your capabilities. Belief is the first step to success. Change your thoughts and you'll change your life. Believe that you are capable of anything. Get rid of negative self-talk and replace it with positive statements. Set goals that inspire…
There are many foods that can be beneficial to the health of your brain. Some of these foods include: green leafy vegetables, whole grains, nuts, and fatty fish. In addition to being good for your overall health, these foods have been shown to help keep your brain healthy as well.…
There are a number of problems with special education in public schools. First, the funding is not always adequate, which means that many schools do not have the resources they need to provide a quality education for students with extra challenges. Second, the way special education is implemented in public…
It’s no secret that during a pandemic, mental health can take a beating. The pressure to stay healthy and not catch the disease can be overwhelming, and the worry of what might happen if we do get sick can cause anxiety and depression. Luckily, there are ways to keep your…
Oftentimes, making changes to our lifestyle is a good start but we often find it difficult to keep them up. In this interview, we will discuss some tips on how to make changes that actually stick and help you reach your goals. By following these tips, you can be more…
Are you a perfectionist? If so, you're not alone. Perfectionism can be a helpful trait when it's applied to activities that are important to us, like academic or professional success. But it can also become a problem when it's used to push ourselves beyond our limits or to make life…
What if our minds and bodies were one? What if we could use our mental power to improve our physical health? This is the premise behind body intelligence, or the ability to tune into your body and use its signals to improve your overall health and well-being. There are many…
The question of how to have it all has been asked by many people. Some believe that you have to sacrifice one aspect of your life in order to have success in another. Others think that you can have it all by balancing your time and responsibilities. A healthy and…
Zu is newly sober and finding her way in the world when she receives news that she is to become the sole guardian of her half-sister named Music, a young girl on the autism spectrum. The film explores two of Sia's favorite themes -- finding your voice and what it…
Autism is commonly defined as a neurological disorder that affects communication and social interaction. Although people with autism can have difficulties with these basic tasks, many people see autism as a curse rather than a gift. According to some experts, autism can be beneficial in certain ways because it creates…
Media is one of the most influential forms of communication in our society. It can have a positive or negative effect on mental health, depending on how it is used and who is using it. Some research suggests that exposure to negative media images can lead to depression, while exposure…
Halloween is a fun holiday that can be enjoyed by all. However, many people view it as a time to indulge in unhealthy food and drinks. In this article, we are going to suggest a better way to celebrate Halloween with healthy treats. We will provide recipes for healthy Halloween…
Anyone who's ever tried to lose weight knows that it's hard work. But for one woman, the struggle was worth it. Listen to find out how this epic weightloss journey began and how it ultimately led to her achieving her dream body. Key Take-Aways From The Episode How to start…
If you want to be fit, there are a few things you can do to achieve this goal. You can start by making some simple changes to your lifestyle that will help you stay healthy. Here are some easy healthy lifestyle tips to help you get started: Key Take-Aways From…
Are you looking for ways to find happiness? If so, you're in luck! Louise Pistole has just released a new book called "Discover Your Joy." In this book, Pistole shares her tips and tricks for finding happiness. She discusses the different types of happiness, how to find it, and how…
On a typical day, life with autism can be challenging for those living with the condition. From coping with sensory overload to trying to find social opportunities, living with autism can be exhausting. In this interview, we explore one day in the life of someone living with autism. Key Take-Aways…
IMAGINE BEING IN A WORLD WHERE YOU ARE FREE OF FEAR AND CONFIDENT ENOUGH TO LIVE THE LIFE YOU DESIRE Shed the worry and stress that leaves you feeling undervalued, tired, and overwhelmed. Welcome to the power of 1 percent More book! The authors in this book have been where…
In this episode, I will talk about the top 4 most listened to episodes from season 2 of CrazyFitnessGuy Healthy Living Podcast. Make sure you check out these fan favorites in the archives! Key Take-Aways From The Episode The top four listened to episodes from season 2 About The Guest…
Mental health during a pandemic can be difficult, as stress and anxiety can increase. It is important to maintain a balance between work and personal life, get enough sleep, and find activities that make you happy. There are also many ways to stay mentally healthy during a pandemic. Key Take-Aways…
IMAGINE BEING IN A WORLD WHERE YOU ARE FREE OF FEAR AND CONFIDENT ENOUGH TO LIVE THE LIFE YOU DESIRE Shed the worry and stress that leaves you feeling undervalued, tired, and overwhelmed. Welcome to the power of 1 percent More book! The authors in this book have been where…
IMAGINE BEING IN A WORLD WHERE YOU ARE FREE OF FEAR AND CONFIDENT ENOUGH TO LIVE THE LIFE YOU DESIRE Shed the worry and stress that leaves you feeling undervalued, tired, and overwhelmed. Welcome to the power of 1 percent More book! The authors in this book have been where…
#crazyfitnessguy #weeklymotivationwithcrazyfitnessguy #crazyfitnessguyhealthylivingpodcast #jimmyclare Crazyfitnessguy is dedicated to motivating and educating people about Autism is not a disease and does not need to be cured. In this video, we will share how you can help and support him in his mission. Watch the video to learn more and help support…
#crazyfitnessguy #weeklymotivationwithcrazyfitnessguy #crazyfitnessguyhealthylivingpodcast #jimmyclare Chill out! These calming strategies are perfect for autism. In this video, we'll explore some simple and effective ways to calm down when you're feeling overwhelmed. If you're on the autism spectrum, or care for someone who is, this video is a must-watch. Click here to…