Your mind is like a garden—what you nurture grows. Jimmy Clare explains how breathwork helps him manage racing thoughts and sleep better. Want more tips on calming the mind? Listen to the full episode! #mindfulness #breathwork #sleephealth #mentalclarity #autismtips #selfregulation #autismwellness #Shorts
Struggling with racing thoughts at night? Breathwork might just be the game changer. Jimmy Clare talks about how he improved his sleep and mental clarity with simple breathing techniques. Check out the full episode for more wellness hacks! #breathwork #sleepbetter #mentalhealth #wellness #selfcare #autismwellness #mindfulness #Shorts
Ever feel like social media is just noise? Trust and authenticity are the new currencies. Jimmy Clare shares his insights on cutting through the junk and connecting genuinely. You don’t want to miss this dose of real talk on the CrazyFitnessGuy® Show! Follow for more great episodes. #authenticity #trust #socialmedia…
Watch Tim Thomas show how breathwork in bed helps autistic and neurodivergent adults sleep better, with plenty of bad jokes along the way.
In this episode of the CrazyFitnessGuy® Show, host Jimmy Clare reconnects with Tim Thomas, the founder of Breathwork in Bed, for a candid discussion about mental health, resilience, and the power of authentic connection. Tim shares his journey over the past year, including how breathwork has supported his sleep, mental…
Watch why generic fitness plans fail autistic adults, and how sensory-smart coaching builds routines that fit your actual brain and body.
Watch this episode on adaptable neurodivergent fitness strategies that skip the burnout trap and respect your energy, sensory needs, and limits.
Watch this episode on judgment-free growth for neurodivergent living, and why awesomeness starts within instead of with a perfect workout plan.
This trailer introduces listeners to the heart of the CrazyFitnessGuy® Show through Jimmy Clare’s powerful conversation with Tim Thomas, founder of Breathwork in Bed. Jimmy highlights how simple, guided breathwork practices can help calm racing thoughts, improve sleep quality, and bring more mental clarity into each day. The trailer sets…
This week on The CrazyFitnessGuy® Show, Jimmy Clare talks with health and fitness coach John Daniel about building a sustainable routine for autistic and neurodivergent adults who feel left out by mainstream fitness advice. John shares his journey from college athletics to coaching and explains how to find movement that…