(Trailer) From Guilt to Grace: How to Practice Self-Forgiveness Like a Boss

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the show notes and see which plan is right for

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you. Welcome to Crazy Fitness by Healthy Living

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Podcast, where we strive to motivate people who

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are on the autism spectrum to live healthy lifestyles.

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If you think this podcast is only for people

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who are autistic, then think again. Whether you

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are autistic or not, we have a mix of content

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from healthy living to everything in between

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that makes up a balanced and healthy life. Autism

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is our backbone and we strive to support the

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autism community by motivating, inspiring, and

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educating everyone about what autism is. Please

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welcome your host. You know, I find that recognizing

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your worth through the love of others is a very

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helpful place to start. I think that a lot of

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people think that, you know, friendship isn't,

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it shouldn't be about reciprocity, but it is.

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Shakespeare. It ultimately is. It's supposed

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to be freely given, of course. But ultimately,

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self -forgiveness is about discovering that,

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discovering peace from others. And I mean, really,

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that's the only way to move forward. Shakespeare.

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Because I have Tourette's. I ruminate on... everything

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that I, from when I was a kid to now, uh, anything

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that I've ever done that I feel ashamed of Shakespeare

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that I feel ashamed of. And because of the extraordinary

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amount of abuse I faced as a kid, uh, I, I've

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mutilated myself a lot and not because I want

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to, but because it's part, it's member to my,

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um, my illness, um, Shakespeare because from

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Tourette's. Um, so I've given myself like black

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eyes and bloody lips. And, um, I, I, I've lost

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a lot of, uh, well, my hand's kind of deformed

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now, actually my right hand, cause I've hit it

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on things so much. Um, and so like, I've had

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to really sort of embrace the notion of forgiveness,

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uh, for yourself, because if you mean to live

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a life of, uh, virtue and valor, uh, that's all

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really you can ask. That's really all you can

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ask. You do the best you can to make it right.

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And that's it. That's all you can do. Thanks

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for tuning into Crazy Fitness Guy Healthy Living

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Podcast. If you enjoyed this episode, please

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leave us a review. Your reviews help us be discovered

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of every new show. In the meantime, please connect

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and follow Jimmy Clare at Jimmy Clare Speaker

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or Jimmy Clare Speak. While you wait for another

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brand new episode, please go check out crazyfitnessguy

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.com. Check out the latest blog posts. Hydroflask

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of water throughout the day, so even though it

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than drinking warm water. Go to hydroflask .com.

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And use the link in the show notes. And yes,

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I do get a small commission from Hydroflask,

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which also helps support the show. So tell them

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out hydroflask .com for more information.