Improving your life with Mindfulness and Meditation With Brittany Hudson | CrazyFitnessGuy

#crazyfitnessguy #weeklymotivationwithcrazyfitnessguy #crazyfitnessguyhealthylivingpodcast #jimmyclare Are you looking for ways to improving your life with mindfulness and meditation? If so, this video is for you! In it, we explore how these practices can help you live a more fulfilling life. We also provide tips on how to get started. So what are you waiting for? Watch the video and start improving your life today! To join the chat on Facebook please accept permission: https://melonapp.com/facebook Where To Watch?📺 Watch our show live on Facebook, YouTube, and Twitch or on our website at https://www.crazyfitnessguy.com/ About The Guest At the age of 17 Brittnay Hudson was introduced to Meditation because she was struggling with anxiety. Meditation and Mindfulness really resonated with her so she carried on with the practice. Now, since 2014, she is a certified Mindfulness Meditation Teacher and a certified Mindfulness for kids Teacher. Follow Guest: www.meditatingmama.me