The CrazyFitnessGuy® Show | Bold Moves, Unique Minds—Autism and Wellness Redefined

Russell Smith

Russell Smith Profile Photo

Host & Founder

Nick and Russ host Nick and Russ Don't Know Anything! Podcast, we talk about current events, but also how we became friends (which was in a weight loss program).

Real‑Life Fitness Changes Without Shame: Russ on Weight, Friendship, and Finding What Works
15
March 18, 2021

Real‑Life Fitness Changes Without Shame: Russ on Weight, Friendship, and Finding What Works

If typical weight loss stories make you feel judged or “not disciplined enough,” this episode takes a different path. In this conversation on The CrazyFitnessGuy® Show, host Jimmy Clare talks with Russ from the “Nick and Russ Don’t Know Anything!” podcast about his real‑life fitness journey, the ups and downs of losing weight, and how friendship and support made a huge difference. Russ shares what life was like before he started, what finally motivated him to make changes, and how the weight los...