Jeremy Grater & Zach Tucker
Hosts of The Fit Mess Podcast
Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness.
Unmasked on the Mic: Therapy, Depression, and Men’s Mental Health for…
Most men are taught to “man up” and keep everything inside—especially when their brain is already overloaded. If you are an autistic or neurodivergent man (or you care about one) navigating depression, anxiety, or quiet burno...
True Friendship & Emotional Support: Men’s Mental Health for Neurodiv…
For many men—especially autistic and neurodivergent men—friendship can feel confusing, lonely, or superficial. This trailer offers a gentle preview of an episode that dives into what true friendship and real emotional support...