Episodes

Healthy living and adult autism don’t need another guilt trip. On the CrazyFitnessGuy® autism podcast, Jimmy Clare talks with health coach Brian Gryn about self-deprecating humor, the labels we put on ourselves, and how those can get in the way of lasting change. They share a more realistic approach...

Adult autism and emotional resilience can make changing long-standing habits feel like a steep climb. Jimmy Clare talks about the mindset shifts behind personal growth, why unhelpful habits take time to change, and how to move forward without expecting an overnight fix. A grounded conversation about...

Adult autism and autism mental health don’t need another perfect routine. Jimmy Clare shares how art, writing, music, and special interests can support emotional resilience and sensory-friendly self-care—especially during burnout recovery. Hear practical ways to make room for creativity, pace yourse...

Autistic health and sensory-friendly self-care can start with creativity—not forcing yourself back to “normal.” Jimmy Clare shares how creative expression can support burnout recovery, ease anxiety and overwhelm, and help autistic adults build realistic routines for emotional resilience. No toxic po...

Burnout recovery and sensory-friendly exercise for autistic adults—without the “just push harder” advice. In this trailer, autistic fitness coach Jimmy Clare introduces realistic movement habits that respect your limits, including ways to adapt when sensory issues make exercise feel overwhelming. A ...

Adaptive movement and sensory-friendly exercise can make fitness feel more workable for autistic adults. Jimmy Clare and guest Dwight Heck talk purposeful living, understanding needs versus wants, and making realistic lifestyle changes without turning wellness into another set of rules. This convers...

Adult autism, sensory-friendly exercise, and adaptive movement don’t need to come with pressure or perfection talk. Jimmy Clare shares practical ways to adjust movement to your energy, work with sensory issues, and build neurodivergent wellness habits that feel manageable. Move at your own pace, wit...

Autistic health and neurodivergent wellness don’t need another rigid routine. Tim Thomas joins Jimmy Clare to talk about sensory-friendly self-care, shifting energy, and making rest more attainable for autistic adults. They share lived-experience strategies for finding comfort and responding to chan...

Adult autism and emotional resilience don’t require a personality overhaul. Jimmy Clare explores autistic health through nervous-system-aware healing, realistic emotional resilience strategies, and supportive environments—without toxic positivity or pressure to act less autistic. Hear why well-being...

This episode covers movement strategies tailored to neurodivergent energy management, focusing on sensory-friendly fitness techniques. Takeaways: He emphasized the importance of finding a workout routine that suits individual body limitations, not just cookie-cutter plans. She noted how crucial it i...

Adult autism, adaptive movement, and sensory-friendly exercise can work together without pushing through exhaustion. Jimmy Clare shares a lived-experience approach to matching movement to your energy and sensory needs, taking breaks, and making exercise fit your life. If sensory issues or burnout re...

Adaptive movement and sensory-friendly exercise can help autistic adults find a way to move that respects their energy, pain, and sensory needs. In this conversation, Jimmy Clare shares practical ways to adjust activity on low-capacity days, make room for rest, and support autistic health without tu...