A Better Way To Celebrate Halloween: With Healthy Treats! With Bernadette

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VGW Group. Void were prohibited by law. 18 plus

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terms and conditions apply. Welcome to another

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episode of Crazy Fitness Guy Healthy Learning

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Podcast slash Weekly Motivation with Crazy Fitness

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Guy. Wow, that's a mouthful that I'm so surprised

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I can remember. So, before we get into our Halloween

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special, yeah, I know I said when the last time

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I was on, I was going to be back in three weeks.

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Let's just say there was just a change of plans

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and leave it as that. I'm in the midst of moving.

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So, yeah, you know, I was like, I needed to do

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something this Friday. And I wanted to do Halloween.

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Well, come on, Halloween comes around one time

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a year. And, yeah, I have a lot of fun Halloween

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stories that I'm going to share today. It's going

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to be very fun. So anyway, before we get started,

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you can follow me at JimmyClareSpeaker on Instagram

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and Facebook and JimmyClareSpeak on Twitter.

00:02:06.439 --> 00:02:10.159
And you can follow CrazyFitnessGuy at CrazyFitnessGuy

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on Facebook, Twitter, and Instagram. And you

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can watch the weekly motivation with CrazyFitnessGuy.

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on Twitch, YouTube, Facebook, and Periscope,

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which is also Twitter, which I'm going to have

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to change eventually. It just does not show very

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well. Once this episode goes live the last week

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of October, you can listen on Apple, Google,

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Spotify, and every single podcast platform out

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there. Just Google Crazy Fitness Guy Healthy

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Living Podcast, and guess what? I actually show

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up on the first page. Woo -hoo! Beat that, Google.

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Oh, wait. I should be. Thank you, Google. And

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if you absolutely hate... advertisements i suggest

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you go to uh check out the crazy fitness guy

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premium podcast for only five dollars a month

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you'll get behind the scenes access access go

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behind the scenes blah blah blah and listen ad

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free and so much more and just go to crazyfitnessguy

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.com healthy living podcast and yeah i put everything

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on the on one page you're welcome thank you um

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Wait, I don't know. Just go for it. It's Friday.

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And if you're watching this live stream, use

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the hashtag crazy tribe to let me know you're

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listening and tuning in. And let me know if you

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have any fun Halloween stories to share and I'll

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share them up on the screen like I am doing now.

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So without further ado, let me welcome my friend

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Bernadette, who's going to talk about healthy,

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living healthy Halloween treats. Sorry. And I

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think we're going to, I'm also going to include

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some Halloween stories that I had and no judgments

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here. But, and maybe I can even share some costumes

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that I did. I had years ago. I mean, I don't

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have them in front of me, but I do, I can. enlighten

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you with them. So without further ado, let's

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welcome Bernadette. Hello! Hey Bernadette, how

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are you? Hi, I'm very well. I'm from Austria

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and I'm totally thrilled about the topic because

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we in Austria actually don't have like Halloween

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Halloween, but when I was an au pair in America,

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we had Halloween and this was crazy and I liked

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it. Yeah. So do I. So before we dive into the

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healthy treats, what should people look for when

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they're looking for healthy Halloween treats?

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Do they make some homemade ones or do they find

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stuff at a store? I brought a couple of treatments

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with me. And I was like, when you invited me,

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I was like, oh. In America, I'm not quite sure

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if we have it, but we in Austria, and I just

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give you a couple of different tips, and maybe

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you can also find the treats in America as well.

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On one side, let's make it in a different way.

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Imagine you're a child, and you have Halloween,

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and you're coming with your pillow. There are

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so many ads these days wherever you go. There

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are ads in movie theaters, on TV, on radio, and

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on billboards. So why would you want to listen

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to ads in a podcast? Subscribe to the Crazy Fitness

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Listen ad -free. Behind -the -scenes access.

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Guy Premium Podcast, go to crazyfitnessguy .com

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slash healthylivingpodcast or click on the Premium

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Podcast link in the show notes. Now let's get

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And you just say, trick or treat, what do you

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expect when you're coming to a house? Is it actually

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always like treats, like sugar and all the things?

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Or maybe you also can find something else, either

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something homemade or something, I don't know.

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And either what I suggest would be truly healthy,

00:08:04.149 --> 00:08:06.670
and I'm not quite sure if children like it, but

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you can use it, fruits. Make a fun out of it.

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You can make a face on it like what we know with

00:08:15.060 --> 00:08:17.620
the pumpkin, that we make a face on it or something

00:08:17.620 --> 00:08:20.560
like that, that it's a little bit more interesting

00:08:20.560 --> 00:08:24.319
for children. Forget everything that you know

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about a web browser because you will be blown

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browser like Firefox, Google Chrome, Microsoft

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all your... tools and systems all in one place

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Sidekick and tell them I sent you. What I see

00:09:39.590 --> 00:09:45.210
with my nieces, when you have dried food, they

00:09:45.210 --> 00:09:48.269
like it. They like it a lot. I have it here.

00:09:48.590 --> 00:09:51.149
I have dried food here. I don't know if you can

00:09:51.149 --> 00:09:55.970
see. These are dried strawberries or dried bananas

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or something like this one. It's also easier

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to carry in your pillow. And there's other things,

00:10:04.149 --> 00:10:07.350
and I know that children truly like them. These

00:10:07.350 --> 00:10:10.850
are like nuts, different nuts, like a range of

00:10:10.850 --> 00:10:13.629
different nuts. And you also can make it either

00:10:13.629 --> 00:10:16.210
you can make out of all these healthy things

00:10:16.210 --> 00:10:20.809
like muesli bars. I hope the English word is

00:10:20.809 --> 00:10:24.049
muesli as well, I think, isn't it? Yeah. Yeah.

00:10:24.289 --> 00:10:28.789
Or you make a muffin out of it with organic nuts

00:10:28.789 --> 00:10:31.929
and all the things in there. Or you also can,

00:10:32.049 --> 00:10:34.570
and this is my top favorite, and I finally, because

00:10:34.570 --> 00:10:37.990
today I'm in Vienna, I found it in my favorite

00:10:37.990 --> 00:10:47.129
shop as well. These are raw cacao beans. Children

00:10:47.129 --> 00:10:51.970
like it. Yes, they like it. And I'm pretty sure

00:10:51.970 --> 00:10:56.909
either on Trader Joe's or any other organic store

00:10:56.909 --> 00:10:59.210
in America, I'm pretty sure you buy something

00:10:59.210 --> 00:11:03.009
like this one. It's sweet, but there is no sugar

00:11:03.009 --> 00:11:06.269
in it. Nothing. And this is so interesting because

00:11:06.269 --> 00:11:10.070
you still have the chocolate taste, what we actually

00:11:10.070 --> 00:11:14.169
know, but it's not that sweet at all. And if

00:11:14.169 --> 00:11:18.690
you want to take something else, homemade things

00:11:18.690 --> 00:11:23.649
are always easy to make sugar -free. Or you choose

00:11:23.649 --> 00:11:27.450
an alternative sugar. This is still a little

00:11:27.450 --> 00:11:30.159
bit more better. I don't know if the English

00:11:30.159 --> 00:11:32.279
word for every treat, but there are different

00:11:32.279 --> 00:11:35.879
alternative sugar things that you can use also

00:11:35.879 --> 00:11:42.759
for baking. And when you want to support children,

00:11:43.059 --> 00:11:46.559
choose wisely, even on Halloween, what do you

00:11:46.559 --> 00:11:49.840
want to give them? I remember when I was back

00:11:49.840 --> 00:11:52.700
then on the Halloween trip and just get all my

00:11:52.700 --> 00:11:59.220
treats from all the houses. We had tons. of chocolate

00:11:59.220 --> 00:12:05.200
tons of sugar loaded things candies uh and this

00:12:05.200 --> 00:12:08.740
was like i was hyper the whole day because of

00:12:08.740 --> 00:12:11.259
course i also want to have my own chocolate yes

00:12:11.259 --> 00:12:14.620
and i was like back then it was like kind of

00:12:14.620 --> 00:12:17.740
normal but when i look on on it like a nutrition

00:12:17.740 --> 00:12:21.399
trainer today i was like whoa how can we eat

00:12:21.399 --> 00:12:24.539
all the things and i'm pretty sure everybody

00:12:24.539 --> 00:12:28.509
knows you don't wanna stop with it Till it's

00:12:28.509 --> 00:12:33.509
over. So we eat every single day something. And

00:12:33.509 --> 00:12:35.350
when you truly want to do something good for

00:12:35.350 --> 00:12:40.769
your kids, just give them dry fruits or dry veggies.

00:12:40.889 --> 00:12:43.029
They're really, really good. They're still sweet.

00:12:43.789 --> 00:12:50.429
Nuts, seeds, or even the chocolate beans and

00:12:50.429 --> 00:12:53.769
all the things. And these are small treats, but

00:12:53.769 --> 00:12:57.450
still good treats. Or homemade cakes. carrot

00:12:57.450 --> 00:13:00.789
cake is sweet you don't even need any ice sugar

00:13:00.789 --> 00:13:04.549
or anything is on it it's naturally sweet and

00:13:04.549 --> 00:13:07.590
this this what you can support and nurture the

00:13:07.590 --> 00:13:10.450
children who are coming to you and also of course

00:13:10.450 --> 00:13:15.070
yours well i even got a few tips uh i don't have

00:13:15.070 --> 00:13:18.789
any in front of me at the moment um i mean because

00:13:18.789 --> 00:13:29.220
i ran out If anybody has ever gone to a GNC store,

00:13:29.419 --> 00:13:35.720
there's Quest bars. Some of them I don't really

00:13:35.720 --> 00:13:38.240
like, but a few of them I like, like the cookies

00:13:38.240 --> 00:13:41.720
and cream ones I like. There's this chocolate

00:13:41.720 --> 00:13:45.960
raspberry one, I think, a white chocolate raspberry

00:13:45.960 --> 00:13:51.639
one. It's really good. I had some other ones.

00:13:52.949 --> 00:14:00.330
And there was this waffle one, but I didn't like

00:14:00.330 --> 00:14:02.710
this one. I mean, it wasn't actually a waffle,

00:14:02.850 --> 00:14:07.490
but it was like, it had some kind of honey syrup

00:14:07.490 --> 00:14:11.289
or something in it. And I didn't like it because

00:14:11.289 --> 00:14:13.789
it was so sticky. And it's like, yeah, by the

00:14:13.789 --> 00:14:15.210
time I get this out of the package, I really

00:14:15.210 --> 00:14:21.789
don't want it anymore. I'm not saying they're

00:14:21.789 --> 00:14:25.690
like they're sort of healthy because it has protein

00:14:25.690 --> 00:14:29.870
in it and but I mean you gotta watch for some

00:14:29.870 --> 00:14:36.389
of the extra additives in it and make sure that's

00:14:36.389 --> 00:14:40.169
not full of sugar but they're a pretty good alternative

00:14:40.169 --> 00:14:42.669
in my opinion when you're looking for something

00:14:42.669 --> 00:14:46.049
sweet where you're like I don't want to eat candy

00:14:46.049 --> 00:14:51.240
but I do want something at least something sweet

00:14:51.240 --> 00:14:56.299
and so it's still a pretty good choice for me

00:14:56.299 --> 00:14:59.279
anyway because sometimes I still have that sweet

00:14:59.279 --> 00:15:02.039
tooth but I don't want to hey you want let me

00:15:02.039 --> 00:15:07.539
go eat uh two pieces of chocolate uh I'm trying

00:15:07.539 --> 00:15:10.600
I've been staying away from chocolate since I

00:15:10.600 --> 00:15:13.000
got my teeth flattened years ago I'm not spending

00:15:13.000 --> 00:15:16.379
500 I'm not screwing up 500 dollars worth of

00:15:16.379 --> 00:15:20.269
teeth work sorry no There are other things I'm

00:15:20.269 --> 00:15:23.450
pretty sure you also get in America. Organic

00:15:23.450 --> 00:15:27.830
gummy bears. Do you know gummy bears? Sweet things?

00:15:28.110 --> 00:15:30.870
Gummy bears and all the things? Yeah. There are

00:15:30.870 --> 00:15:33.870
already organic sugar -free ones available. Pretty

00:15:33.870 --> 00:15:37.230
sure also in America. And if you're looking for

00:15:37.230 --> 00:15:39.909
recipes, because a lot of people are asking me

00:15:39.909 --> 00:15:42.690
for recipes, also for pumpkin muffins and all

00:15:42.690 --> 00:15:46.610
the things, go to Pinterest. Pinterest has really,

00:15:46.690 --> 00:15:50.559
really good recipes. And also with sugar -free

00:15:50.559 --> 00:15:53.460
and also maybe it's also necessary for lacto

00:15:53.460 --> 00:15:56.899
-free or gluten -free because nowadays all those

00:15:56.899 --> 00:16:00.360
topics have to be also considered. And there

00:16:00.360 --> 00:16:05.220
are still really, really good recipes there where

00:16:05.220 --> 00:16:08.340
you can nurture the children and also children.

00:16:08.899 --> 00:16:12.779
Today's podcast is presented by Pargo. Pargo

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podgo .com. That is P -O -D -G -O dot C -O. And

00:17:17.740 --> 00:17:21.779
there are also veggies. What I found when I was

00:17:21.779 --> 00:17:24.200
in America, we stopped and shopped. You could

00:17:24.200 --> 00:17:28.460
buy the small carrots for snacking and all the

00:17:28.460 --> 00:17:30.480
things. And that's something what they also,

00:17:30.559 --> 00:17:33.460
because they're yellow, like Halloween is in

00:17:33.460 --> 00:17:36.759
the orange field. And these are small orange

00:17:36.759 --> 00:17:39.779
ones. And if you want to do, you can put on like

00:17:39.779 --> 00:17:41.960
a little face or something like that. So maybe

00:17:41.960 --> 00:17:45.960
that for the children, it's more funnier. That's

00:17:45.960 --> 00:17:49.579
great. Well, do you have any Halloween stories

00:17:49.579 --> 00:17:53.960
you'd like to share? You know, all the bad stories

00:17:53.960 --> 00:18:01.039
now. It's so interesting because I loved in America

00:18:01.039 --> 00:18:04.319
Halloween. When all the houses are decorated

00:18:04.319 --> 00:18:08.140
and everything else, what you can also, the costumes

00:18:08.140 --> 00:18:11.160
and all the things. Back then, I loved to be,

00:18:11.220 --> 00:18:14.559
you know, the witch. And also with the pumpkin,

00:18:15.000 --> 00:18:18.799
I had a weird hat on it, like the cat with the

00:18:18.799 --> 00:18:22.880
hat thing. And also all my other friends and

00:18:22.880 --> 00:18:27.079
au pair friends, we just liked it. And when we

00:18:27.079 --> 00:18:30.720
had all the treats, I had to fight with my boys,

00:18:30.799 --> 00:18:33.619
where I took care of in America, to get treats.

00:18:33.920 --> 00:18:36.160
We are like fighting. And I'm like, I'm your

00:18:36.160 --> 00:18:41.430
au pair. I get my part of it. We fight it together

00:18:41.430 --> 00:18:43.609
to get the treats. And I was like, I want to

00:18:43.609 --> 00:18:48.049
have them too. And it's interesting in Austria,

00:18:48.170 --> 00:18:51.029
it becomes more and more common. Of course, that's

00:18:51.029 --> 00:18:55.009
not so huge than in America. But you see more

00:18:55.009 --> 00:18:59.150
and more like pumpkins coming out. And there

00:18:59.150 --> 00:19:02.130
is also the light in there, different ones. And

00:19:02.130 --> 00:19:05.730
also you get some kind of costumes. Because we

00:19:05.730 --> 00:19:08.029
have like kind of Halloween more in February

00:19:08.029 --> 00:19:12.720
in the fashion time. where everybody is dressed

00:19:12.720 --> 00:19:17.400
up. And there's still Halloween is coming to

00:19:17.400 --> 00:19:21.319
us. And I truly missed that time. Because when

00:19:21.319 --> 00:19:25.079
we back then went out and everybody was in costumes,

00:19:25.339 --> 00:19:28.980
there were so cool costumes the children had.

00:19:29.519 --> 00:19:35.259
And also when you were trick and treat and when

00:19:35.259 --> 00:19:38.990
you didn't get any treat. Then there were really,

00:19:39.029 --> 00:19:41.930
really weird tricks coming up. And I was like,

00:19:42.029 --> 00:19:45.329
this is so interesting. I just like it. And the

00:19:45.329 --> 00:19:48.170
whole, we had a very nice weather back then.

00:19:48.369 --> 00:19:52.930
The internet can be a distraction place. It's

00:19:52.930 --> 00:19:55.910
full of distractions like social media, shopping,

00:19:56.009 --> 00:19:59.930
and so many more websites that are very distracting.

00:20:00.710 --> 00:20:04.769
Just like video games and whatnot. It is all

00:20:04.769 --> 00:20:07.509
over the place. So much noise going on. Well,

00:20:07.670 --> 00:20:11.210
with a blocker tool like Freedom Blocker, it

00:20:11.210 --> 00:20:13.910
can block all those distraction websites that

00:20:13.910 --> 00:20:18.970
you find distracting. I block RuneScape, Facebook,

00:20:19.529 --> 00:20:22.970
Twitter, and all the social media marketing tools.

00:20:23.490 --> 00:20:25.970
Without Freedom Blocker, I wouldn't be able to

00:20:25.970 --> 00:20:31.609
run crazyfitnessguy .com because I'd be distracted

00:20:31.609 --> 00:20:36.799
all day long. But thanks to them, I'm no longer

00:20:36.799 --> 00:20:41.519
distracted. Go to visit the web link in the show

00:20:41.519 --> 00:20:44.119
notes for more information about Freedom Blocker,

00:20:44.180 --> 00:20:47.779
for more information about what they do, what

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Visit them to find more information. Do you like

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Consider becoming a subscriber to Crazy Fitness

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00:21:18.109 --> 00:21:21.150
which is to help educate people about autism

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and change their perspective so that they can

00:21:24.630 --> 00:21:29.150
look at it as a unique gift instead of a disease

00:21:29.150 --> 00:21:32.250
that needs to be cured. At Crazy Fitness Guy,

00:21:32.450 --> 00:21:36.910
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00:21:40.230 --> 00:21:44.170
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other words, if I run out of money, there will

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00:22:32.529 --> 00:22:36.390
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00:22:36.390 --> 00:22:39.609
for years to come. Thank you for your generous

00:22:39.609 --> 00:22:43.769
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00:22:44.390 --> 00:22:48.130
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about them. See all the lights. It's just beautiful.

00:24:03.000 --> 00:24:05.420
I just like it. But we don't have so much Halloween

00:24:05.420 --> 00:24:09.170
here. So my weirdest Halloween. I only had truly

00:24:09.170 --> 00:24:14.609
in America. Well, for me, my neighborhood, we

00:24:14.609 --> 00:24:19.210
had a lot of different Halloween parties. But

00:24:19.210 --> 00:24:26.869
I remember each house, they always had some kind

00:24:26.869 --> 00:24:31.710
of, I think each year, each one got scarier and

00:24:31.710 --> 00:24:34.670
scarier each and every single year. I didn't

00:24:34.670 --> 00:24:38.170
know if that was possible. but like I know for

00:24:38.170 --> 00:24:43.829
my house I think like we used to send decorations

00:24:43.829 --> 00:24:46.869
year in year out but there was other people in

00:24:46.869 --> 00:24:50.170
the neighborhood where they just like they went

00:24:50.170 --> 00:24:53.589
the full extra mile and they go we're gonna do

00:24:53.589 --> 00:24:57.789
some I don't know some creepy smoke and we're

00:24:57.789 --> 00:25:02.190
gonna Like, I don't know, some creepy hand in

00:25:02.190 --> 00:25:06.230
the bowl. And finger food or like finger food.

00:25:07.349 --> 00:25:13.430
But one of the things I, when I was living in

00:25:13.430 --> 00:25:15.809
New Jersey when I was growing up, if I moved

00:25:15.809 --> 00:25:19.970
to Pennsylvania, I used to use just a bag to

00:25:19.970 --> 00:25:24.069
get candy. But when I moved to Pennsylvania.

00:25:24.859 --> 00:25:27.019
One of my friends taught me, he was like, you

00:25:27.019 --> 00:25:29.559
know how to get more candy in a bag? And I was

00:25:29.559 --> 00:25:33.119
like, how? He was like, use a pillowcase. And

00:25:33.119 --> 00:25:36.880
so I started using pillowcases, like a very old

00:25:36.880 --> 00:25:41.400
pillowcase. And I had, it was like this high

00:25:41.400 --> 00:25:45.640
full of candy. And I was like, I don't think

00:25:45.640 --> 00:25:48.519
I ever want to eat a piece of candy again. Because

00:25:48.519 --> 00:25:56.529
I got so full of candy and everything. uh you

00:25:56.529 --> 00:26:00.509
know i think and then like later on uh in the

00:26:00.509 --> 00:26:04.990
year over the years uh we stayed out late we

00:26:04.990 --> 00:26:08.970
went uh to houses and one of my me and my friends

00:26:08.970 --> 00:26:13.910
we used to uh you know like some of those uh

00:26:13.910 --> 00:26:18.910
houses that says leave one or i mean take one

00:26:18.910 --> 00:26:23.539
piece of candy and that's it well we never liked

00:26:23.539 --> 00:26:26.220
the sign, so we just removed the sign and just

00:26:26.220 --> 00:26:28.700
dumped the rest of the candy in our bags, splitting

00:26:28.700 --> 00:26:32.599
up the months of the three or four of us that

00:26:32.599 --> 00:26:36.660
were there. And I was like, I know, looking back

00:26:36.660 --> 00:26:41.920
at it now, it's not the best thing to do, and

00:26:41.920 --> 00:26:44.680
it wasn't polite, but we just wanted all the

00:26:44.680 --> 00:26:50.180
candy. But let's face it, who takes only one

00:26:50.180 --> 00:26:56.180
candy, huh? No. We neither. Exactly. Take one?

00:26:56.420 --> 00:27:02.039
What? Well, I'm doing them a favor, dude. They

00:27:02.039 --> 00:27:07.599
don't want leftover candy, so... So who comes

00:27:07.599 --> 00:27:11.160
first and who gets all the candy? Exactly. Who

00:27:11.160 --> 00:27:19.599
takes one candy? But... I mean, when I was going

00:27:19.599 --> 00:27:22.079
out to trick -or -treating, I used to... dress

00:27:22.079 --> 00:27:26.420
up as a vampire or i used to dress up as the

00:27:26.420 --> 00:27:33.440
grim reaper i'm not sure why okay that's what

00:27:33.440 --> 00:27:36.440
i like the most there are so so many cool costumes

00:27:36.440 --> 00:27:40.420
that uh what you can uh find in america for halloween

00:27:40.420 --> 00:27:43.299
and i'm i always like the witch but sometimes

00:27:43.299 --> 00:27:47.079
i have to i have to come back to america only

00:27:47.079 --> 00:27:50.049
because of halloween Only to dress up and just

00:27:50.049 --> 00:27:52.549
be spooky a little bit and get the treats and

00:27:52.549 --> 00:27:56.990
fight with the children to get the treats. Once

00:27:56.990 --> 00:27:59.970
a year. Yeah, once a year, just only for Halloween,

00:28:00.029 --> 00:28:02.630
coming to America and fight with the children

00:28:02.630 --> 00:28:08.009
for the treatments, for the treats. I think one

00:28:08.009 --> 00:28:12.619
of the costumes I had... There was this mask

00:28:12.619 --> 00:28:16.579
that had this heart filled with fake blood. And

00:28:16.579 --> 00:28:19.099
so when you squeezed it, the blood was just dripping

00:28:19.099 --> 00:28:24.339
down his face. That's not as creepy as this one

00:28:24.339 --> 00:28:27.539
mask that my brother used to have. Oh, it was

00:28:27.539 --> 00:28:31.119
the creepiest mask ever. It was like an evil

00:28:31.119 --> 00:28:37.130
clown mask. Oh geez, this thing makes the Chucky

00:28:37.130 --> 00:28:40.529
doll look nicer and much sweeter. This thing

00:28:40.529 --> 00:28:47.269
is just evil -ish looking. It looks, oh, it looks,

00:28:47.390 --> 00:28:50.789
sometimes it still gives me nightmares just thinking

00:28:50.789 --> 00:28:53.650
about it in my head because I can, my brain's

00:28:53.650 --> 00:28:57.809
like literally can replay different scenes in

00:28:57.809 --> 00:29:01.289
the back of my mind when I'm sleeping and I was

00:29:01.289 --> 00:29:04.500
like, and sometimes that, that mask comes into

00:29:04.500 --> 00:29:08.359
view it's like oh i i remember from like it had

00:29:08.359 --> 00:29:12.500
uh like hair out of sideways here and a crooked

00:29:12.500 --> 00:29:17.680
cap and a smile not even smile just like a evil

00:29:17.680 --> 00:29:24.299
grin and everything like i hate it do you have

00:29:24.299 --> 00:29:28.119
in america now like what what's in for uh for

00:29:28.119 --> 00:29:32.029
halloween this year I'm not even sure. I haven't

00:29:32.029 --> 00:29:34.329
even seen any Halloween commercials on TV, which

00:29:34.329 --> 00:29:38.849
is strange. Oh, that's truly strange. How come?

00:29:39.829 --> 00:29:42.509
Don't tell me because of COVID -19. Don't tell

00:29:42.509 --> 00:29:45.529
me because of that. I don't know what it is.

00:29:45.569 --> 00:29:51.630
It's like that store Party City. I don't even

00:29:51.630 --> 00:29:56.720
know if it still exists. I used to see so many

00:29:56.720 --> 00:29:58.880
commercials on TV. It was like, get ready for

00:29:58.880 --> 00:30:02.500
Halloween and everything. I don't think I've

00:30:02.500 --> 00:30:04.519
seen one commercial. Sure, I didn't really watch

00:30:04.519 --> 00:30:09.180
TV much during the day. I didn't even watch TV

00:30:09.180 --> 00:30:12.400
during the day or at night anymore except for

00:30:12.400 --> 00:30:16.180
the weekends. But even still, I thought maybe,

00:30:16.380 --> 00:30:18.380
okay, even when my parents were watching TV,

00:30:18.500 --> 00:30:20.819
I think, wouldn't there be some kind of Halloween

00:30:20.819 --> 00:30:24.279
commercial on this? TV somewhere, but I haven't

00:30:24.279 --> 00:30:30.019
seen anything. And my parents, they used to get

00:30:30.019 --> 00:30:33.920
a lot of flyers from a bunch of different stores.

00:30:34.440 --> 00:30:37.880
Not even anything Halloween -ish either. What,

00:30:37.880 --> 00:30:42.079
did we just skip over Halloween now? I see all

00:30:42.079 --> 00:30:45.500
these Christmas decorations out already. Come

00:30:45.500 --> 00:30:47.700
on. What happened to Thanksgiving and Halloween?

00:30:48.259 --> 00:30:52.660
Yes. We're just going to skip holidays. Or we

00:30:52.660 --> 00:30:55.619
will see it. We will see this year we have Halloween

00:30:55.619 --> 00:30:59.079
on a Sunday. So we will see definitely what will

00:30:59.079 --> 00:31:03.160
come up and what will be in. But again, it's

00:31:03.160 --> 00:31:07.700
truly take fried food. Children truly love it.

00:31:08.319 --> 00:31:14.259
Or veggies or also fruits, nuts. Or my favorite,

00:31:14.420 --> 00:31:18.839
truly favorite, is the cacao bean, cocoa bean.

00:31:19.369 --> 00:31:25.250
or even the biological or organic gummy beer.

00:31:26.029 --> 00:31:28.509
And yes, you can make them on your own, but I'm

00:31:28.509 --> 00:31:30.809
pretty sure that you have in America stores where

00:31:30.809 --> 00:31:34.029
you also can buy it. I'll definitely have to

00:31:34.029 --> 00:31:38.750
take a look to find them because I'm always looking

00:31:38.750 --> 00:31:42.269
out for my health and I'm always looking for

00:31:42.269 --> 00:31:49.619
ideas. I appreciate that you could do this special

00:31:49.619 --> 00:31:53.380
Halloween episode with us because, hey, Halloween

00:31:53.380 --> 00:31:57.200
comes once a year. Yes. And I definitely have

00:31:57.200 --> 00:31:59.279
to come to America only because of Halloween

00:31:59.279 --> 00:32:02.680
one day. I can just picture you coming on a plane

00:32:02.680 --> 00:32:08.140
every single year just for candy. Yes. And also

00:32:08.140 --> 00:32:10.880
dressed up already like an alien or something

00:32:10.880 --> 00:32:13.019
like that. I want to have my Halloween in America.

00:32:14.019 --> 00:32:18.730
Or the creepy clown mask. No, that's not mine.

00:32:18.910 --> 00:32:29.990
More which are coming with the brush. There are

00:32:29.990 --> 00:32:32.769
so many ads these days wherever you go. There

00:32:32.769 --> 00:32:36.150
are ads in movie theaters, on TV, on radio and

00:32:36.150 --> 00:32:38.849
on billboards. So why would you want to listen

00:32:38.849 --> 00:32:42.250
to ads in a podcast? Subscribe to the Crazy Fitness

00:32:42.250 --> 00:32:45.049
Guy Premium Podcast to get these exclusive benefits.

00:32:46.000 --> 00:32:49.319
Listen ad -free, behind -the -scenes access,

00:32:49.579 --> 00:32:53.680
access to our free Facebook community, and so

00:32:53.680 --> 00:32:57.519
much more. Become a Premium Member for only $5

00:32:57.519 --> 00:33:00.279
per month. To learn more about the Crazy Fitness

00:33:00.279 --> 00:33:03.480
Guy Premium Podcast, go to crazyfitnessguy .com

00:33:03.480 --> 00:33:06.160
slash healthylivingpodcast or click on the Premium

00:33:06.160 --> 00:33:09.319
Podcast link in the show notes. Now let's get

00:33:09.319 --> 00:33:17.240
back to the show. I don't think I even have that

00:33:17.240 --> 00:33:23.500
mask anymore, but... Hopefully not. Just get

00:33:23.500 --> 00:33:27.740
him another one. Wear yourself. If I do, I'm

00:33:27.740 --> 00:33:34.140
burning it. That thing... That thing would scare

00:33:34.140 --> 00:33:37.279
people for life. Jimmy, I'm looking forward for

00:33:37.279 --> 00:33:39.559
this year for your Halloween costume. You have

00:33:39.559 --> 00:33:44.150
to share it on social media. And if... I don't

00:33:44.150 --> 00:33:45.730
think I'm going to have a costume this year because

00:33:45.730 --> 00:33:54.009
I'm moving. What about just celebrate before?

00:33:54.630 --> 00:33:56.869
That's boring. Before it's boring, afterwards

00:33:56.869 --> 00:34:01.150
it's like, we have to wait for Christmas to get

00:34:01.150 --> 00:34:05.509
dressed again? You could just get dressed up

00:34:05.509 --> 00:34:08.989
for Thanksgiving. Yeah, for Thanksgiving, exactly.

00:34:09.429 --> 00:34:13.230
Big turkey. If you're interested in I can send

00:34:13.230 --> 00:34:17.550
you a couple of Pinterest recipes. And also,

00:34:17.730 --> 00:34:20.269
it's in German. I cannot share you the link for

00:34:20.269 --> 00:34:25.130
my favorite cacao beans. But I can share you

00:34:25.130 --> 00:34:28.409
some Pinterest recipes. So maybe getting inspired

00:34:28.409 --> 00:34:32.090
what you can make for the children. Definitely

00:34:32.090 --> 00:34:35.750
send it my way. So once the show notes up is

00:34:35.750 --> 00:34:40.289
on the website, we can get it shared out. I don't

00:34:40.289 --> 00:34:41.809
know when the show notes are going to come out.

00:34:42.720 --> 00:34:46.780
it will eventually come out hopefully before

00:34:46.780 --> 00:34:51.360
Halloween yes it would be a good idea at least

00:34:51.360 --> 00:34:54.039
I know the podcast is going to be up the week

00:34:54.039 --> 00:34:57.340
of Halloween I just have to see how fast I can

00:34:57.340 --> 00:35:03.139
put everything together fingers crossed yay well

00:35:03.139 --> 00:35:06.940
thanks a lot for being on the show today it's

00:35:06.940 --> 00:35:10.699
going to be a short episode today just so Because

00:35:10.699 --> 00:35:13.719
it's a special. Specials don't go very long.

00:35:16.019 --> 00:35:19.039
I don't have more tips, but at least the tips,

00:35:19.239 --> 00:35:22.219
they're healthy. And truly children, I see it

00:35:22.219 --> 00:35:24.599
with my nieces, they just like the fried veggies

00:35:24.599 --> 00:35:29.960
and also the fruits and also the nuts. So these

00:35:29.960 --> 00:35:38.739
are children proof and tips. Definitely. Thanks

00:35:38.739 --> 00:35:42.079
for all the tips and tricks, and we'll definitely

00:35:42.079 --> 00:35:48.039
be in touch from our guest appearances with each

00:35:48.039 --> 00:35:54.659
other. Yeah, definitely. I don't have any other

00:35:54.659 --> 00:36:01.019
words. It's good. Well, I'll see you. Have a

00:36:01.019 --> 00:36:04.659
wonderful Halloween. I'm truly looking forward

00:36:04.659 --> 00:36:07.550
to seeing from the other ones the costumes. Maybe

00:36:07.550 --> 00:36:10.010
you can, as you said before, with the crazy tribe,

00:36:10.230 --> 00:36:14.530
with the hashtag crazy tribe, that we can check

00:36:14.530 --> 00:36:19.610
them out. And hear and see you soon. Definitely.

00:36:20.710 --> 00:36:26.750
If you can wait before you go, I'll see you after

00:36:26.750 --> 00:36:34.190
the show ends. So thanks for being a guest on

00:36:34.190 --> 00:36:38.989
the show. See you in a few minutes. Yes. Bye.

00:36:40.550 --> 00:36:45.489
So that is all for today. And I'll see you here

00:36:45.489 --> 00:36:53.389
again next week. Yep, next week. And before we

00:36:53.389 --> 00:36:56.150
leave, you can follow me on Jimmy Clay Speaker

00:36:56.150 --> 00:37:00.489
on Facebook, Instagram, and Twitter. And it's

00:37:00.489 --> 00:37:04.309
Jimmy Clay Speak on Twitter. Jim and Claire Speaker

00:37:04.309 --> 00:37:08.050
on Facebook and Instagram. You can follow Crazy

00:37:08.050 --> 00:37:11.030
Fitness Guy on Facebook, Twitter, and Instagram

00:37:11.030 --> 00:37:15.949
at Crazy Fitness Guy. And, you know, I'm just

00:37:15.949 --> 00:37:18.829
going to change this right now because it's bugging

00:37:18.829 --> 00:37:22.429
me. Pretty much everything bugs me. Woo -hoo!

00:37:24.570 --> 00:37:28.170
Okay. I almost knocked over my water bottle.

00:37:28.369 --> 00:37:31.349
That's a great idea. I guess water and technology

00:37:31.349 --> 00:37:37.019
works together. And you can follow this, our

00:37:37.019 --> 00:37:39.340
weekly motivation with Crazy Fitness Guy around

00:37:39.340 --> 00:37:42.219
the web at Twitch, YouTube, Facebook, and Twitter.

00:37:42.400 --> 00:37:48.639
See, I fixed it. And you can listen to this episode

00:37:48.639 --> 00:37:51.280
once it goes live on Apple, Google, Spotify,

00:37:51.420 --> 00:37:58.559
and 100 plus other platforms. And honestly, if

00:37:58.559 --> 00:38:00.920
you want to support our work, and if you like

00:38:00.920 --> 00:38:04.070
what we do, please consider subscribing for $5

00:38:04.070 --> 00:38:10.269
,000 a month or $50 a year. And you get ad -free

00:38:10.269 --> 00:38:15.130
content and you get behind -the -scenes access.

00:38:17.969 --> 00:38:22.150
You listen to ad -free and so much more. And

00:38:22.150 --> 00:38:25.929
you get early access to episodes early before

00:38:25.929 --> 00:38:33.300
it's published everywhere else. Here's a shout

00:38:33.300 --> 00:38:37.199
out to my crazy tribe Thanks for watching and

00:38:37.199 --> 00:38:41.239
tuning in and I appreciate all your support and

00:38:41.239 --> 00:38:47.760
to follow Bernadette you can go to her website

00:38:47.760 --> 00:38:54.480
on the stream on the bottom and And you can learn

00:38:54.480 --> 00:39:04.019
more Before we wrap up, our guest next week,

00:39:04.199 --> 00:39:09.019
if I still have a guest next week, depending

00:39:09.019 --> 00:39:16.960
on the move. Before we finish, I want to say

00:39:16.960 --> 00:39:23.699
stay crazy, stay fit, stay motivated, stay healthy,

00:39:23.800 --> 00:39:28.659
and see you here again next week. Crazy Fitness

00:39:28.659 --> 00:39:31.280
Guy, healthy living podcast slash weekly motivation

00:39:31.280 --> 00:39:39.019
with Crazy Fitness Guy. So, bye for now. Oh,

00:39:39.059 --> 00:39:45.980
wait. I lied. I got to cut my video. I only did

00:39:45.980 --> 00:39:51.519
a thousand of these shows. So, stay crazy, stay

00:39:51.519 --> 00:39:54.420
healthy, stay motivated. See you here again next

00:39:54.420 --> 00:40:01.989
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