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Welcome to our latest episode where we delve into the surprising insights shared by renowned yoga expert, Yogi Aaron. In this thought-provoking video, we explore a topic that challenges conventional wisdom: the notion that stretching might not be as beneficial for our bodies as we've long believed. Prepare to embark on a journey that will reshape your understanding of flexibility and muscle health.
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Watch our show live on Facebook, YouTube, and Twitch or on our website at
https://www.crazyfitnessguy.com/
About The Guest
A trailblazer at heart — I’ve journeyed from the wilds of Canada to New York City where I started the global movement of ‘Men’s Naked Yoga’ — to the sacred Himalayas where my leg was crushed by a boulder in a freak accident while trekking — to the untamed jungles of Costa Rica where I built a thriving yoga retreat center
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