Unlock Health & Happiness with Simple Mindful Living With Peiming Sun
Send us a text Do you want to unlock your health and happiness? You can do it with simple mindful living. This episode will show you how to nurture a healthier, happier lifestyle through small changes that have big impacts, like being mindful of what you eat and drink, taking regular breaks away from screens, and savoring moments of joy. Learn how to develop an attitude of gratitude and find the strength within yourself to make lasting change. Key Take-Aways From The Episode How to unlock he...
Do you want to unlock your health and happiness? You can do it with simple mindful living. This episode will show you how to nurture a healthier, happier lifestyle through small changes that have big impacts, like being mindful of what you eat and drink, taking regular breaks away from screens, and savoring moments of joy. Learn how to develop an attitude of gratitude and find the strength within yourself to make lasting change.
Key Take-Aways From The Episode
- How to unlock health and happiness?
- How to practice simple mindful living?
- What is simple mindful living?
- How can we all eat a healthy lifestyle?
About The Guest
Originally from Taiwan, Peiming Sun came to the USA as a graduate student in the field of Molecular Biology and Microbiology in 1991. The journey has brought her from a scientist, a stay-home single mother, a small business owner as a real estate investor, a cooking instructor, a food truck operator, and a small restaurant owner. Connect With The Guest
https://www.facebook.com/groups/sunnysimplehealthyliving
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For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...
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peiming sun
Original from Taiwan, I came to the USA as a graduate student in the field of Molecular Biology and Microbiology in 1991. The journey has brought me from a scientist, stay-home single mother, small business owner as a real estate investor, a cooking instructor, a food truck operator, a small restaurant owner, then now an online entrepreneur as a life strategist to share key tips for a simple healthy lifestyle.
I have a bachelor degree in Microbiology, a master of science degree in Biological Sciences, a master level certification in Instructional Design (IST-Instructional System Technology) and just received the honor as a Distinguished Toastmaster (DTM) in July 2020!
Mindfulness is the key to identify our main strength, life purpose, and true alignment with the Universe. Life is definitely SIMPLE once we achieve our alignment of our soul, mind and body along with the Universe.
I LOVE to talk, share, write about anything that is related to pure joy, optimal eating life with superfood, mindfulness-based exercises and activities, and personal growth.
