Jan. 23, 2024

(Trailer) Wellness Wisdom: Proven Strategies for Boosting Your Mind and Body with Info Update

(Trailer) Wellness Wisdom: Proven Strategies for Boosting Your Mind and Body with Info Update
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(Trailer) Wellness Wisdom: Proven Strategies for Boosting Your Mind and Body with Info Update

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Unlock the secrets to a healthier mind and body with Wellness Wisdom, a groundbreaking interview that reveals proven strategies for boosting your overall well-being. From mindfulness techniques to physical health tips, this interview offers a comprehensive guide to achieving balance and vitality. Don't miss out on the opportunity to transform your life – listen now and take the first step towards a happier, healthier you.New episodes is coming on January 31st!Subscribe to crazyfitnessguy premium podcast to unlock the episode now before it is published everywhere!

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me to use their text editor to clean to clean

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that's $2 .99. The next plan that is up is $3

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to continue making content just for you. Thank

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you. To become a premium podcast subscriber,

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click the links in the show notes and see which

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plan is right for you. Welcome to Crazy Fitness

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by Healthy Living Podcast, where we strive to

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motivate people who are on the autism spectrum

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to live healthy lifestyles. If you think this

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podcast is only for people who are autistic,

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then think again. Whether you are autistic or

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not, we have a mix of content from healthy living

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to everything in between that makes up a balanced

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and healthy life. Autism is our backbone and

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we strive to support the autism community by

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motivating, inspiring, and educating everyone

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about what autism is. Please welcome your host.

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host jimmy claire who is a motivational speaker

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autism advocate author and founder of crazy You

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want to live your life in moderation. There's

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something you want. You know, if it were me and

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I wanted those sweet potato fries and I was out

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to dinner and I wouldn't have them, they would

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drive me crazy. They would be in my mind for

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the entire night. And then instead I would at

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midnight, I'd be up having, you know, Lay's potato

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chips or something to try to substitute that.

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So I encourage anybody who really wants something

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to go for it. You know, you just have to keep

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in check for your next meal. And I think that

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that's that for me. is the key, you know, because

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I would find myself if I deprive myself of something,

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then I would have six of something else. And

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it really and I used to do that on the holidays

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all the time. I would be when I was in really

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a dysfunctional state, I would go to Christmas

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dinner and I would be fanatical about not having.

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Thanks for tuning into Crazy Fitness Guy Healthy

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Living Podcast. If you enjoyed this episode,

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please leave us a review. Your reviews help us

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be discovered by more people all over the world.

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Make sure you subscribe to our podcast so you

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get notified of every new show. In the meantime,

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please connect with us on social media at Crazy

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Fitness Guy and follow Jimmy Clare at Jimmy Clare

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Speaker or Jimmy Clare Speak. While you wait

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for another brand new episode, please go check

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out crazyfitnessguy .com. Check out the latest

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blog posts. Hydroflask is the best water bottle

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in my opinion because it keeps my water nice

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and cold and refreshing throughout the day. And

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yes, I do drink a lot of water throughout the

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day. So even though it stays colder for longer,

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I still like having a reusable water bottle like

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Hydroflask. because it just sits on my desk,

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and it just sits on my desk and reminds me, hey,

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you've got to drink water. And Hydro Flask, it

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keeps it cold longer, which makes me want to

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drink more water throughout the day, because,

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you know, there's nothing worse than drinking

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warm water. Go to hydroflask .com. And use the

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link in the show notes. And yes, I do get a small

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commission from Hydroflask, which also helps

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support the show. So tell them I sent you. Use

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the link below. And yeah, check out hydroflask

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.com for more information. We are AudioStack

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.ai. Combining AI writing, the best synthetic

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voices. With production and delivery. Be it ads,

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podcasts, or VOs for video. Just like this ad.

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to AudioStack .ai forward slash contest. Give

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us just a few details. And you could replace

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this spot and be heard by millions. See web page

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for Ts and Cs. AudioStack .ai forward slash contest.

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Joann Tierney-Daniels

Joann Tierney-Daniels’ career expands over several industries, including personal coaching and broadcast media. Her endeavors are multi-faceted with a background in community and human services, wellness, and leadership. Joann is the Executive Director of Diversity Programming at the Coast 2 Coast Entertainment Network.