Dr. Mary Burmeister

Dr. Mary is a Doctor of Physical Therapy, former collegiate athlete, and fitness coach with a passion for helping women reclaim their confidence, strength, and purpose. With years of experience both on and off the court as a four-year collegiate basketball player, Dr. Mary understands the unique challenges former athletes face as they transition into adulthood—juggling old injuries, busy schedules, and shifting priorities.

Through her coaching, Mary empowers women over 30 to fuel their bodies, embrace sustainable fitness routines, and rediscover their inner athlete. She believes in the power of small, consistent habits to create big, lasting changes and blends her expertise in physical therapy with a holistic approach to wellness.

In addition to her professional journey,Dr. Mary shares her personal story of resilience—navigating sobriety, loss of a parent, and divorce. Finding purpose in chasing her dreams, including competing in her first NPC bikini competition at 36 years old.

Whether you’re looking for practical fitness advice or inspiration to bet on yourself, Dr. Mary delivers a refreshing perspective on health, wellness, and self-love.