Candice Hall
Candice Hall is the founder and head trainer of Know Excuses Fitness.
This is Candice’s second book, a continuation of her mission to challenge outdated fitness myths and empower people to live fully without being chained to the scale. Her passion lies in holistic health, helping people find balance in nutrition, movement, mental well-being, and self-care. She believes true transformation happens when the whole person is nurtured, not just their physical appearance.
Beyond the gym, Candice is an entrepreneur, author, speaker, wife, and mother. She is passionate about being a role model—not just for her daughter, but for anyone searching for freedom from the lies the fitness and diet industries have sold us for far too long.