Burnout Prevention Trailer: Essential Self-Care Habits & Energy Management Tips for Finding Your Flow

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I don't know about you, but I believe and think

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that the internet should be a safer place. Well,

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what if I told you that there's a tool that can

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do just that? A safer internet where you don't

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have to monitor every single thing that your

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kids do or that you stumble across, whether it's

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a fake site or not a fake site. This tool is

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called BlockP. It blocks adult websites, but

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also it blocks those fake websites that you might

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say, hey, this domain is for sale, and hackers

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try to hack all that information or try to scam

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people out of the information. It also protects,

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and it uses AI to protect against other malicious

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stuff and other garbage that people may stumble

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across the web. Anyway, I thought to myself the

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other day, Why is the internet not a safer place?

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Well, it's because there's money involved. And

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some kind of certain content drives more money.

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Everything has to do with money. And what I like

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about this tool is that it uses... AI built into

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the tool so there's no false positives. And it's

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the only tool that lets you password set a Chrome

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extension or even an Android app settings, et

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cetera, so you can bypass it easily. Give it

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a try. Go to BlockP and download on Google Play

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or iOS or on your web browser, on whatever web

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browser you use, and let them know what you think

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of the tool. They always listen to your feedback,

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etc. Great company, and they have great things

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ahead of them, etc. Take a test one, check it

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out. It's free. And let me know what you think.

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And it's called Black P. Go check him out. This

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episode of Crazy Fit and Scott Healthy Living

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Podcast was created using Podcastle. Podcastle

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to use their text editor to clean up. any of

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why don't we edit the audio accordingly? Podcastle

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Make sure you follow our show so you never miss

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a brand new episode. Now let's dive into the

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show. Well, when I feel myself getting burned

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out, I need to reel it back in. Like today, you

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know, this is my fourth podcast interview today.

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I've had, I have two different shows. I have

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the Balance Beautiful and Abundant show and I

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launched a new show called Everything But The

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Guy where I interview successful single women.

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And I've been on two shows and I'm like coaching

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people, doing all this stuff. And I feel like.

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I'm done. Like after this interview, I'm not

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going to go out. I'm not going to talk to people.

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I'm just going to like make some healthy food,

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watch some TV and go to bed early because I feel

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myself getting short, being irritated with people,

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feeling tired. I'm fighting a cold. So when you

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feel that, you don't want to just like drink

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an energy drink and keep pushing it. That's when

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you really like. want to rest and reel it back

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in. And when I feel like I'm about to burn out

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like I do today, I ask myself, you know, what

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do I want to experience? So I want to experience

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being in a good mood, having energy, being excited

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again. How do I feel right now? Right now, I'm

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a little bit irritated, tired, cranky, not at

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my best energy level. And what action is needed

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to get what I want while I need to just not do

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anything tonight. Thanks for tuning in to another

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episode of the Crazy Fitness Guy Show. If you

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enjoyed this episode, this leave us a review

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so more people can find us. In the meantime,

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visit crazyfitnessguide .com to see what we are

00:07:10.470 --> 00:07:14.529
up to in between episodes. In the meantime, stay

00:07:14.529 --> 00:07:20.639
healthy, stay safe, and stay motivated. Hydro

00:07:20.639 --> 00:07:23.500
Flask is the best water bottle, in my opinion,

00:07:23.680 --> 00:07:27.480
because it keeps my water nice and cold and refreshing

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throughout the day. And yes, I do drink a lot

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of water throughout the day. So even though it

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stays colder for longer, I still like having

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a reusable water bottle like Hydro Flask because

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it just sits on my desk. It just sits on my desk

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and reminds me, hey, you got to drink water.

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And Hydro Flask, it keeps it cold longer, which

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makes me want to drink more water throughout

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the day because, you know, there's nothing worse

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than drinking warm water. Go to hydroflask .com

00:08:07.529 --> 00:08:11.889
and use the link in the show notes. And yes,

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I do get a small commission from Hydro Flask.

00:08:17.610 --> 00:08:20.709
which also helps support the show. So tell them

00:08:20.709 --> 00:08:25.129
I sent you. Use the link below. And yeah, check

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out Hydroflask .com for more information.