June 13, 2025

Finding Your Flow: Strategies for Avoiding Burnout (Trailer)

Finding Your Flow: Strategies for Avoiding Burnout (Trailer)
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Finding Your Flow: Strategies for Avoiding Burnout (Trailer)

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In this trailer for The CrazyFitnessGuy® Show episode, "Finding Your Flow: Strategies for Avoiding Burnout," host Jimmy Clare shares a sneak peek into a powerful conversation about reclaiming your energy and living with purpose. Discover key strategies to identify burnout early, rebalance your routine, and align with what truly fuels you.

From practical self-care habits to mindset shifts that create lasting change, this episode is all about helping you break free from the hustle trap and step into a healthier, more energized version of yourself.

Tune in to The CrazyFitnessGuy® Show and start finding your flow—because your well-being matters.

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Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...

Stay Safe, Stay Healthy, Stay Motivated 

Jimmy Clare

 

Thanks To Our Sponsors 

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WEBVTT

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I don't know about you, but I believe and think

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that the internet should be a safer place. Well,

00:00:08.429 --> 00:00:10.849
what if I told you that there's a tool that can

00:00:10.849 --> 00:00:14.050
do just that? A safer internet where you don't

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have to monitor every single thing that your

00:00:17.510 --> 00:00:21.809
kids do or that you stumble across, whether it's

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a fake site or not a fake site. This tool is

00:00:26.109 --> 00:00:30.239
called BlockP. It blocks adult websites, but

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also it blocks those fake websites that you might

00:00:34.820 --> 00:00:37.399
say, hey, this domain is for sale, and hackers

00:00:37.399 --> 00:00:40.899
try to hack all that information or try to scam

00:00:40.899 --> 00:00:43.460
people out of the information. It also protects,

00:00:43.719 --> 00:00:47.259
and it uses AI to protect against other malicious

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stuff and other garbage that people may stumble

00:00:51.920 --> 00:00:56.719
across the web. Anyway, I thought to myself the

00:00:56.719 --> 00:01:03.619
other day, Why is the internet not a safer place?

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Well, it's because there's money involved. And

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some kind of certain content drives more money.

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Everything has to do with money. And what I like

00:01:17.659 --> 00:01:22.129
about this tool is that it uses... AI built into

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the tool so there's no false positives. And it's

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the only tool that lets you password set a Chrome

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extension or even an Android app settings, et

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cetera, so you can bypass it easily. Give it

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a try. Go to BlockP and download on Google Play

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or iOS or on your web browser, on whatever web

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browser you use, and let them know what you think

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of the tool. They always listen to your feedback,

00:02:01.930 --> 00:02:06.750
etc. Great company, and they have great things

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ahead of them, etc. Take a test one, check it

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out. It's free. And let me know what you think.

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And it's called Black P. Go check him out. This

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episode of Crazy Fit and Scott Healthy Living

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Podcast was created using Podcastle. Podcastle

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is truly the easiest way to start your podcast.

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You can record and note interviews in studio

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quality sound. Editing is a breeze with a super

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intuitive and user -friendly audio editor. You

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can take advantage of their powerful AI tools

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like Magic Desk to optimize audio levels and

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remove background noise with just a single click.

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And I also use Podcasts to automatically transcribe

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my episodes, which not only lets me share the

00:03:01.210 --> 00:03:04.389
final transcript with all of you, my listeners,

00:03:04.689 --> 00:03:07.669
on different channels, but it even allows me

00:03:07.669 --> 00:03:12.210
to use their text editor to clean up. any of

00:03:12.210 --> 00:03:16.169
the episode content I don't like. And of course,

00:03:16.669 --> 00:03:20.629
why don't we edit the audio accordingly? Podcastle

00:03:20.629 --> 00:03:23.629
is amazing. All in one platform to create your

00:03:23.629 --> 00:03:27.169
podcast or any audio and video content. Give

00:03:27.169 --> 00:03:31.189
it a try at podcastle .ai. That is podcastle

00:03:31.189 --> 00:03:34.889
.ai. Did you know Crazy Fitness Guy is not backed

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by any corporate company and is just a one -person

00:03:39.370 --> 00:03:43.060
show? Well... There's this term around the podcasting

00:03:43.060 --> 00:03:47.719
community called indie podcasters. I'm an independent

00:03:47.719 --> 00:03:51.759
podcast creator, so because I'm not backed by

00:03:51.759 --> 00:03:55.400
a huge big corporate company, well, if I run

00:03:55.400 --> 00:03:59.159
out of money and everything else, Crazy Fitness

00:03:59.159 --> 00:04:03.300
Guy would no longer exist. No website, no podcast,

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no nothing. If you want to help support the show

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and keep our lights on, consider becoming a premium

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podcast member of Crazy Fitness Guys Premium

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Podcast. You get behind -the -scenes access,

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early access to shows, private Discord server,

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and premium Discord roles, and exclusive behind

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-the -scenes access. Plans start at $399 a month

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or $30 a year. Get ready to unleash your inner

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awesomeness with the Crazy Fitness Guys Show.

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Hosted by Jimmy Clare, renowned professional

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keynote speaker, podcaster, and autism advocate,

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this show is all about embracing what makes us

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unique. Join Jimmy as he shares inspiring stories,

00:04:47.490 --> 00:04:51.029
experiences, and expertise to motivate and educate.

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Make sure you follow our show so you never miss

00:04:54.829 --> 00:04:59.230
a brand new episode. Now let's dive into the

00:04:59.230 --> 00:05:08.769
show. Well, when I feel myself getting burned

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out, I need to reel it back in. Like today, you

00:05:13.449 --> 00:05:16.970
know, this is my fourth podcast interview today.

00:05:17.709 --> 00:05:20.910
I've had, I have two different shows. I have

00:05:20.910 --> 00:05:22.829
the Balance Beautiful and Abundant show and I

00:05:22.829 --> 00:05:24.769
launched a new show called Everything But The

00:05:24.769 --> 00:05:27.850
Guy where I interview successful single women.

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And I've been on two shows and I'm like coaching

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people, doing all this stuff. And I feel like.

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I'm done. Like after this interview, I'm not

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going to go out. I'm not going to talk to people.

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I'm just going to like make some healthy food,

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watch some TV and go to bed early because I feel

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myself getting short, being irritated with people,

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feeling tired. I'm fighting a cold. So when you

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feel that, you don't want to just like drink

00:06:00.709 --> 00:06:03.889
an energy drink and keep pushing it. That's when

00:06:03.889 --> 00:06:07.310
you really like. want to rest and reel it back

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in. And when I feel like I'm about to burn out

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like I do today, I ask myself, you know, what

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do I want to experience? So I want to experience

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being in a good mood, having energy, being excited

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again. How do I feel right now? Right now, I'm

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a little bit irritated, tired, cranky, not at

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my best energy level. And what action is needed

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to get what I want while I need to just not do

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anything tonight. Thanks for tuning in to another

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episode of the Crazy Fitness Guy Show. If you

00:06:49.600 --> 00:06:51.959
enjoyed this episode, this leave us a review

00:06:51.959 --> 00:07:06.930
so more people can find us. In the meantime,

00:07:07.269 --> 00:07:10.470
visit crazyfitnessguide .com to see what we are

00:07:10.470 --> 00:07:14.529
up to in between episodes. In the meantime, stay

00:07:14.529 --> 00:07:20.639
healthy, stay safe, and stay motivated. Hydro

00:07:20.639 --> 00:07:23.500
Flask is the best water bottle, in my opinion,

00:07:23.680 --> 00:07:27.480
because it keeps my water nice and cold and refreshing

00:07:27.480 --> 00:07:30.279
throughout the day. And yes, I do drink a lot

00:07:30.279 --> 00:07:33.100
of water throughout the day. So even though it

00:07:33.100 --> 00:07:37.360
stays colder for longer, I still like having

00:07:37.360 --> 00:07:42.519
a reusable water bottle like Hydro Flask because

00:07:42.519 --> 00:07:49.230
it just sits on my desk. It just sits on my desk

00:07:49.230 --> 00:07:51.310
and reminds me, hey, you got to drink water.

00:07:51.689 --> 00:07:56.970
And Hydro Flask, it keeps it cold longer, which

00:07:56.970 --> 00:07:59.389
makes me want to drink more water throughout

00:07:59.389 --> 00:08:02.810
the day because, you know, there's nothing worse

00:08:02.810 --> 00:08:07.529
than drinking warm water. Go to hydroflask .com

00:08:07.529 --> 00:08:11.889
and use the link in the show notes. And yes,

00:08:11.970 --> 00:08:15.889
I do get a small commission from Hydro Flask.

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which also helps support the show. So tell them

00:08:20.709 --> 00:08:25.129
I sent you. Use the link below. And yeah, check

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out Hydroflask .com for more information.