June 13, 2025

Finding Your Flow: Strategies for Avoiding Burnout (Trailer)

Finding Your Flow: Strategies for Avoiding Burnout (Trailer)
The player is loading ...
Finding Your Flow: Strategies for Avoiding Burnout (Trailer)

Send us a text

In this trailer for The CrazyFitnessGuy® Show episode, "Finding Your Flow: Strategies for Avoiding Burnout," host Jimmy Clare shares a sneak peek into a powerful conversation about reclaiming your energy and living with purpose. Discover key strategies to identify burnout early, rebalance your routine, and align with what truly fuels you.

From practical self-care habits to mindset shifts that create lasting change, this episode is all about helping you break free from the hustle trap and step into a healthier, more energized version of yourself.

Tune in to The CrazyFitnessGuy® Show and start finding your flow—because your well-being matters.

Free AI Based Chrome productivity blocker defends against websites, keywords, and adult content

Support the show

Follow Jimmy & CrazyFitnessGuy

https://c.f.g.crazyfitnessguy.com/

https://jimmy.crazyfitnessguy.com/

 

Affiliates

https://bit.ly/jimmy-vistasocial

https://bit.ly/jimmy-recommends-missinglettr

https://bit.ly/jimmy-recommends-postoplan

https://bit.ly/jc-recommends-hydro-flask

Leave Us A Review

https://bit.ly/Review-CFG

 

Help Support CrazyFitnessGuy

https://bit.ly/CFG-Elite-Podcast

https://bit.ly/CFG-Mall

https://bit.ly/support-CFG

 

Want To Be A Guest?

Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:

https://bit.ly/message-cfg-podmatch

 

Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...

Stay Safe, Stay Healthy, Stay Motivated 

Jimmy Clare

 

Thanks To Our Sponsors 

podcastle is a sponsor of crazyfitnessguy

 

 

deepstash is a sponsor of crazyfitnessguy

 

Blockp is a sponsor of crazyfitnessguy

ticktick to do list is a sponsor of crazyfitnessguy

breath work in bed is a sponsor of crazyfitnessguy

WEBVTT

00:00:00.270 --> 00:00:04.950
I don't know about you, but I believe and think

00:00:04.950 --> 00:00:08.269
that the internet should be a safer place. Well,

00:00:08.429 --> 00:00:10.849
what if I told you that there's a tool that can

00:00:10.849 --> 00:00:14.050
do just that? A safer internet where you don't

00:00:14.050 --> 00:00:17.510
have to monitor every single thing that your

00:00:17.510 --> 00:00:21.809
kids do or that you stumble across, whether it's

00:00:21.809 --> 00:00:26.109
a fake site or not a fake site. This tool is

00:00:26.109 --> 00:00:30.239
called BlockP. It blocks adult websites, but

00:00:30.239 --> 00:00:34.820
also it blocks those fake websites that you might

00:00:34.820 --> 00:00:37.399
say, hey, this domain is for sale, and hackers

00:00:37.399 --> 00:00:40.899
try to hack all that information or try to scam

00:00:40.899 --> 00:00:43.460
people out of the information. It also protects,

00:00:43.719 --> 00:00:47.259
and it uses AI to protect against other malicious

00:00:47.259 --> 00:00:51.920
stuff and other garbage that people may stumble

00:00:51.920 --> 00:00:56.719
across the web. Anyway, I thought to myself the

00:00:56.719 --> 00:01:03.619
other day, Why is the internet not a safer place?

00:01:03.979 --> 00:01:08.200
Well, it's because there's money involved. And

00:01:08.200 --> 00:01:12.739
some kind of certain content drives more money.

00:01:12.859 --> 00:01:17.659
Everything has to do with money. And what I like

00:01:17.659 --> 00:01:22.129
about this tool is that it uses... AI built into

00:01:22.129 --> 00:01:25.969
the tool so there's no false positives. And it's

00:01:25.969 --> 00:01:32.030
the only tool that lets you password set a Chrome

00:01:32.030 --> 00:01:38.950
extension or even an Android app settings, et

00:01:38.950 --> 00:01:42.609
cetera, so you can bypass it easily. Give it

00:01:42.609 --> 00:01:46.230
a try. Go to BlockP and download on Google Play

00:01:46.230 --> 00:01:54.189
or iOS or on your web browser, on whatever web

00:01:54.189 --> 00:01:59.569
browser you use, and let them know what you think

00:01:59.569 --> 00:02:01.609
of the tool. They always listen to your feedback,

00:02:01.930 --> 00:02:06.750
etc. Great company, and they have great things

00:02:06.750 --> 00:02:13.270
ahead of them, etc. Take a test one, check it

00:02:13.270 --> 00:02:16.759
out. It's free. And let me know what you think.

00:02:16.960 --> 00:02:20.520
And it's called Black P. Go check him out. This

00:02:20.520 --> 00:02:22.340
episode of Crazy Fit and Scott Healthy Living

00:02:22.340 --> 00:02:26.560
Podcast was created using Podcastle. Podcastle

00:02:26.560 --> 00:02:29.219
is truly the easiest way to start your podcast.

00:02:29.580 --> 00:02:33.379
You can record and note interviews in studio

00:02:33.379 --> 00:02:37.439
quality sound. Editing is a breeze with a super

00:02:37.439 --> 00:02:42.009
intuitive and user -friendly audio editor. You

00:02:42.009 --> 00:02:45.870
can take advantage of their powerful AI tools

00:02:45.870 --> 00:02:49.370
like Magic Desk to optimize audio levels and

00:02:49.370 --> 00:02:53.349
remove background noise with just a single click.

00:02:54.110 --> 00:02:58.449
And I also use Podcasts to automatically transcribe

00:02:58.449 --> 00:03:01.210
my episodes, which not only lets me share the

00:03:01.210 --> 00:03:04.389
final transcript with all of you, my listeners,

00:03:04.689 --> 00:03:07.669
on different channels, but it even allows me

00:03:07.669 --> 00:03:12.210
to use their text editor to clean up. any of

00:03:12.210 --> 00:03:16.169
the episode content I don't like. And of course,

00:03:16.669 --> 00:03:20.629
why don't we edit the audio accordingly? Podcastle

00:03:20.629 --> 00:03:23.629
is amazing. All in one platform to create your

00:03:23.629 --> 00:03:27.169
podcast or any audio and video content. Give

00:03:27.169 --> 00:03:31.189
it a try at podcastle .ai. That is podcastle

00:03:31.189 --> 00:03:34.889
.ai. Did you know Crazy Fitness Guy is not backed

00:03:34.889 --> 00:03:39.370
by any corporate company and is just a one -person

00:03:39.370 --> 00:03:43.060
show? Well... There's this term around the podcasting

00:03:43.060 --> 00:03:47.719
community called indie podcasters. I'm an independent

00:03:47.719 --> 00:03:51.759
podcast creator, so because I'm not backed by

00:03:51.759 --> 00:03:55.400
a huge big corporate company, well, if I run

00:03:55.400 --> 00:03:59.159
out of money and everything else, Crazy Fitness

00:03:59.159 --> 00:04:03.300
Guy would no longer exist. No website, no podcast,

00:04:03.699 --> 00:04:06.400
no nothing. If you want to help support the show

00:04:06.400 --> 00:04:09.840
and keep our lights on, consider becoming a premium

00:04:09.840 --> 00:04:12.900
podcast member of Crazy Fitness Guys Premium

00:04:12.900 --> 00:04:15.419
Podcast. You get behind -the -scenes access,

00:04:15.879 --> 00:04:18.959
early access to shows, private Discord server,

00:04:19.240 --> 00:04:22.319
and premium Discord roles, and exclusive behind

00:04:22.319 --> 00:04:25.939
-the -scenes access. Plans start at $399 a month

00:04:25.939 --> 00:04:30.519
or $30 a year. Get ready to unleash your inner

00:04:30.519 --> 00:04:33.199
awesomeness with the Crazy Fitness Guys Show.

00:04:34.089 --> 00:04:36.670
Hosted by Jimmy Clare, renowned professional

00:04:36.670 --> 00:04:39.990
keynote speaker, podcaster, and autism advocate,

00:04:40.230 --> 00:04:43.250
this show is all about embracing what makes us

00:04:43.250 --> 00:04:47.230
unique. Join Jimmy as he shares inspiring stories,

00:04:47.490 --> 00:04:51.029
experiences, and expertise to motivate and educate.

00:04:51.649 --> 00:04:54.829
Make sure you follow our show so you never miss

00:04:54.829 --> 00:04:59.230
a brand new episode. Now let's dive into the

00:04:59.230 --> 00:05:08.769
show. Well, when I feel myself getting burned

00:05:08.769 --> 00:05:13.449
out, I need to reel it back in. Like today, you

00:05:13.449 --> 00:05:16.970
know, this is my fourth podcast interview today.

00:05:17.709 --> 00:05:20.910
I've had, I have two different shows. I have

00:05:20.910 --> 00:05:22.829
the Balance Beautiful and Abundant show and I

00:05:22.829 --> 00:05:24.769
launched a new show called Everything But The

00:05:24.769 --> 00:05:27.850
Guy where I interview successful single women.

00:05:27.930 --> 00:05:30.970
And I've been on two shows and I'm like coaching

00:05:30.970 --> 00:05:35.189
people, doing all this stuff. And I feel like.

00:05:35.709 --> 00:05:38.910
I'm done. Like after this interview, I'm not

00:05:38.910 --> 00:05:41.509
going to go out. I'm not going to talk to people.

00:05:41.689 --> 00:05:44.129
I'm just going to like make some healthy food,

00:05:44.250 --> 00:05:47.209
watch some TV and go to bed early because I feel

00:05:47.209 --> 00:05:52.129
myself getting short, being irritated with people,

00:05:52.370 --> 00:05:58.029
feeling tired. I'm fighting a cold. So when you

00:05:58.029 --> 00:06:00.709
feel that, you don't want to just like drink

00:06:00.709 --> 00:06:03.889
an energy drink and keep pushing it. That's when

00:06:03.889 --> 00:06:07.310
you really like. want to rest and reel it back

00:06:07.310 --> 00:06:12.610
in. And when I feel like I'm about to burn out

00:06:12.610 --> 00:06:15.550
like I do today, I ask myself, you know, what

00:06:15.550 --> 00:06:18.370
do I want to experience? So I want to experience

00:06:18.370 --> 00:06:22.470
being in a good mood, having energy, being excited

00:06:22.470 --> 00:06:27.889
again. How do I feel right now? Right now, I'm

00:06:27.889 --> 00:06:32.790
a little bit irritated, tired, cranky, not at

00:06:32.790 --> 00:06:36.259
my best energy level. And what action is needed

00:06:36.259 --> 00:06:40.199
to get what I want while I need to just not do

00:06:40.199 --> 00:06:46.019
anything tonight. Thanks for tuning in to another

00:06:46.019 --> 00:06:49.600
episode of the Crazy Fitness Guy Show. If you

00:06:49.600 --> 00:06:51.959
enjoyed this episode, this leave us a review

00:06:51.959 --> 00:07:06.930
so more people can find us. In the meantime,

00:07:07.269 --> 00:07:10.470
visit crazyfitnessguide .com to see what we are

00:07:10.470 --> 00:07:14.529
up to in between episodes. In the meantime, stay

00:07:14.529 --> 00:07:20.639
healthy, stay safe, and stay motivated. Hydro

00:07:20.639 --> 00:07:23.500
Flask is the best water bottle, in my opinion,

00:07:23.680 --> 00:07:27.480
because it keeps my water nice and cold and refreshing

00:07:27.480 --> 00:07:30.279
throughout the day. And yes, I do drink a lot

00:07:30.279 --> 00:07:33.100
of water throughout the day. So even though it

00:07:33.100 --> 00:07:37.360
stays colder for longer, I still like having

00:07:37.360 --> 00:07:42.519
a reusable water bottle like Hydro Flask because

00:07:42.519 --> 00:07:49.230
it just sits on my desk. It just sits on my desk

00:07:49.230 --> 00:07:51.310
and reminds me, hey, you got to drink water.

00:07:51.689 --> 00:07:56.970
And Hydro Flask, it keeps it cold longer, which

00:07:56.970 --> 00:07:59.389
makes me want to drink more water throughout

00:07:59.389 --> 00:08:02.810
the day because, you know, there's nothing worse

00:08:02.810 --> 00:08:07.529
than drinking warm water. Go to hydroflask .com

00:08:07.529 --> 00:08:11.889
and use the link in the show notes. And yes,

00:08:11.970 --> 00:08:15.889
I do get a small commission from Hydro Flask.

00:08:17.610 --> 00:08:20.709
which also helps support the show. So tell them

00:08:20.709 --> 00:08:25.129
I sent you. Use the link below. And yeah, check

00:08:25.129 --> 00:08:27.329
out Hydroflask .com for more information.

Rebecca Whitman Profile Photo

Rebecca Whitman

Rebecca Whitman, the Magnetic Abundance Mentor, and international best-selling author, graduated with honors from Princeton University. She was awarded Life Coach of the Year and Empowered Woman of the Year by International Association of Top Professionals. “USA Today” rated her in the top 5 entrepreneurs to watch in 2024.

She hosts the top 1% globally ranked “Balanced, Beautiful, and Abundant” podcast, which won the Positive Change Award. Her philosophy divides life into 7 Pillars of Abundance which include: spiritual, physical, emotional, romantic, mental, social, and financial. She helps people achieve balance within these seven areas, so they can experience more fun and freedom in life!

She has been featured in “New York Weekly,” “Miami Magazine,” and “LA Weekly” magazines. In addition to her appearances on ABC and CBS, she has guested on over 100 podcasts. She has given keynote speeches at Columbia University and UCLA; and has shared virtual stages with renowned thought leaders, Grant Cardone, Jack Canfield, and Les Brown.