Dec. 19, 2025

Simple Tips, Real Change: Transforming Your Health Journey (Trailer)

Simple Tips, Real Change: Transforming Your Health Journey (Trailer)
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Simple Tips, Real Change: Transforming Your Health Journey (Trailer)

Looking for wellness advice that actually works for neurodivergent adults? On this episode of CrazyFitnessGuy, Jimmy Clare chats with Chris—a wellness coach, leader, and entrepreneur—about breaking toxic fitness myths and building sustainable health habits. They cover adaptive nutrition, self-healing strategies, healthy aging, and overcoming bullying, all without one-size-fits-all advice. Learn how to strengthen your core, ditch processed foods, and find motivation that lasts. Perfect for autistic adults, burned-out professionals, or anyone frustrated with generic wellness tips. No judgment, no fluff—just real strategies to help you thrive.

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Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Stay Safe, Stay Healthy, Stay Motivated 

Jimmy Clare

 

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WEBVTT

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Thanks to our sponsor, The Crazy Fitness Guy

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the link in the show notes. Well, sorry, my bad.

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I mean, visit the sponsorship page in the show

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notes. Hey, it's Jimmy Claire. Overwhelmed? TickTick

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the links in the show notes. Get ready to unleash

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your inner awesomeness with the Crazy Fitness

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Guy Show. Hosted by Jimmy Clare, renowned professional

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keynote speaker, podcaster, and autism advocate,

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this show is all about embracing what makes us

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unique. Join Jimmy as he shares inspiring stories,

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experiences, and expertise to motivate and educate.

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Make sure you follow our show so you never miss

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a brand new episode. Now let's dive into the

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show. For me, I got into working out because

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I was getting bullied for eight years of my life,

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growing up in public school. These bullies called

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me names, told me I was fat. And to be honest,

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I was fat growing up. It got to a point where

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my doctor told me I needed to lose some weight.

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I kind of thought my doctor was a little bit

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of a hypocrite because he was a little heavy

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too. And I was like, no, no. I was like, don't

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go pointing fingers. I was like, that never ends

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well. I'm sorry I wasn't your friend back then.

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I would have defended you. Thank you. But, you

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know, I always say to people that it was better

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that I, defended myself because I think I had

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very, very low self -esteem back then because

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just I knew I wasn't like the super athletic

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type like overall because anybody who sees me

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like standing on like just in person. Notice

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I have lopsided shoulders, my knees pointing

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inwards. So it's not like I'm, oh, I'm like,

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I want to be like a big football player, basketball

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player. No, that's not me. Even MMA is like,

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I like karate, but I can never go in a ring because

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of my spinal, my spinal stenosis. And so, but

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I knew. So I got into wellness to stand up to

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the bullies because when I lost the 30 pounds,

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I had the motivation to stand up to them. And

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it felt really good because I pretty much yelled,

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cursed, and everything else that I was not supposed

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to do in public school right into the bully's

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face. And it felt really good because I felt

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like I was on top of the world. Thanks for tuning

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in to another episode of the Crazy Fitness Guy

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show. If you enjoyed this episode, this leave

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us a review so more people can find us. In the

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meantime, use the links in the show notes to

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subscribe to our monthly newsletter, shop for

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swag, read blog posts, watch videos, and listen

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to the latest episodes. In the meantime, visit

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crazyfitnessguy .com to see what we are up to

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in between episodes. in the meantime stay healthy

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stay safe and stay motivated