As You Age, Does Autism Change? Julie Meyerowitz (Part 1)


People with autism spectrum disorder (ASD) often experience changes in their symptoms as they age. Some of these changes may be mild, while others may be more significant. It's important to remember that everyone experiences ASD differently and there is no one right way to live. The most important thing is to enjoy life and not let ASD keep you from doing the things you love.
Key Take-Aways From The Episode
- How does autism change with age?
- can autism change over time?
About The Guest
Julie Meyerowitz, MS, CCC-SLP, of Hear My Words, has been a practicing speech-language pathologist in school and home settings in NY, PA, WA & MD since earning an M.S. degree in speech- language pathology from TC, Columbia University in 2008.She has worked successfully with children ages 2-21 with a variety of communication needs, but has found the most remarkable gains with her clients diagnosed with ASD.Her dedication to her clients with ASD has inspired her to train as an RDI consultant. Julie is now accepting new RDI clients.
Connect With The Guest
https://www.rdiconnect.com/
Sponsored By
This episode was created and edited using Podcastle. www.podcastle.ai
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Jimmy Clare
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serious prizes. Welcome to another episode of
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Crazy Fitness Guys Healthy Living Podcast. I
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got my friend Julie, who we're going to talk
00:01:09.260 --> 00:01:12.480
about, which we're going to talk about how autism
00:01:12.480 --> 00:01:16.200
can change. I'm really looking forward to this
00:01:16.200 --> 00:01:20.019
episode today, and I think you will really, really
00:01:20.019 --> 00:01:23.120
enjoy it. and maybe we can both embarrass ourselves
00:01:23.120 --> 00:01:25.920
at the same time. I think we're starting to,
00:01:26.019 --> 00:01:30.439
right? Welcome, Julie. Thank you, Jimmy, so much.
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I'm excited about this topic, too. I was excited
00:01:32.920 --> 00:01:37.299
to meet you. I would like to be speaking to more
00:01:37.299 --> 00:01:42.739
adults on the autism spectrum. I could be working
00:01:42.739 --> 00:01:44.680
with adults also. I think I have an adult that
00:01:44.680 --> 00:01:46.859
I'm going to be starting with soon. But I mostly
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work with parents. of children on the autism
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spectrum. And like we had said, when we had spoken
00:01:53.409 --> 00:01:57.170
before, like, I just think that so many parents
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would be excited to meet you. And I think when
00:02:00.250 --> 00:02:01.849
parents are first meeting me, a lot of times
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I think like, this is it. This is, I mean, it's
00:02:04.909 --> 00:02:07.150
hard now. It's hard for me. It's hard for my
00:02:07.150 --> 00:02:11.129
child. And they are getting a lot of messages
00:02:11.129 --> 00:02:14.729
that it's not going to get any better. And meeting
00:02:14.729 --> 00:02:18.349
you, I think. I think more people, I don't want
00:02:18.349 --> 00:02:19.689
to overwhelm you, but I think a lot of people
00:02:19.689 --> 00:02:21.849
would benefit from at least hearing what you
00:02:21.849 --> 00:02:24.909
have to say about your experience. Well, that's
00:02:24.909 --> 00:02:28.349
funny. I'm actually writing, I'm actually creating
00:02:28.349 --> 00:02:35.310
a PowerPoint for a project for my school. And
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I'm going through my whole early childhood at
00:02:39.090 --> 00:02:43.090
the moment. And I was like, wow, I went through
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all this crap. And you're still here. Oh, my
00:02:49.569 --> 00:02:52.330
Lord. It's things that you remember yourself
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or that your parents are sharing with you? What's
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feeding it? My mom was sharing it with me that
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I went through, I had clustered atonement in
00:03:01.930 --> 00:03:05.990
my ear. My daughter had that, yeah. And I was
00:03:05.990 --> 00:03:09.490
like, gee, I went through all this. And I also
00:03:09.490 --> 00:03:14.770
had, and I had to take the three bones of hearing
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out of my ear. That's exactly what just happened
00:03:17.870 --> 00:03:20.650
to my daughter this past year. Jeez, small world.
00:03:21.030 --> 00:03:22.889
You're the only other person that I've ever,
00:03:22.969 --> 00:03:25.080
like, I. Never heard of a cholesteatoma. I'm
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a speech therapist. I never heard of a cholesteatoma
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before, like a year ago. Neither have I until
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I went through it. Right. And I also had my...
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I don't remember if my mom said this or the doctor
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said this. Maybe my mom just... made up, but
00:03:54.569 --> 00:03:59.669
I don't know. I put it in the slide to make it
00:03:59.669 --> 00:04:05.150
sound great anyway. Well, we won't tell. It cuts
00:04:05.150 --> 00:04:07.409
out of the bag anyway. Oh, okay. So what is it?
00:04:07.469 --> 00:04:14.550
What is it? It was, it was like doctors, not
00:04:14.550 --> 00:04:17.250
all doctors have, doctors do not have crystal
00:04:17.250 --> 00:04:19.970
balls so they can't predict the future. Right.
00:04:22.680 --> 00:04:28.680
Take your son home and enjoy him. That's what
00:04:28.680 --> 00:04:31.759
the doctor said. Yeah. What do you think of that?
00:04:31.879 --> 00:04:33.339
Do you think that's good advice or bad advice?
00:04:33.420 --> 00:04:38.000
I'm curious. I agree that it's good advice. Yeah.
00:04:38.439 --> 00:04:44.939
I would say that now doctors have all the answers,
00:04:45.060 --> 00:04:48.540
especially one of my doctors. You think that
00:04:48.540 --> 00:04:50.160
they really do or they just think that they do?
00:04:50.620 --> 00:04:53.660
I think this one thought he knew everything.
00:04:54.860 --> 00:04:58.600
A different doctor more recently? Yeah, this
00:04:58.600 --> 00:05:02.620
year. So what does he think that he knows that
00:05:02.620 --> 00:05:06.819
you've questioned? Well, let's just say he had
00:05:06.819 --> 00:05:16.480
a very poor bedside manner. And I was forced
00:05:16.480 --> 00:05:21.850
to use his audiologist. And I never heard of
00:05:21.850 --> 00:05:24.930
this test. And I don't even think it's legit.
00:05:25.629 --> 00:05:32.569
They wanted to see how much noise I can withstand
00:05:32.569 --> 00:05:35.829
in my ear. And I was like, that's a test or is
00:05:35.829 --> 00:05:42.610
that a torture method? I think it was a mix of
00:05:42.610 --> 00:05:47.750
both. No, actually no, more the other one, torture.
00:05:48.540 --> 00:05:53.060
For sure, yeah. I have to say, I'm not an audiologist,
00:05:53.079 --> 00:05:56.079
so I haven't heard of that one. Neither is my
00:05:56.079 --> 00:06:00.379
current audiologist either. Good, okay. It sounds
00:06:00.379 --> 00:06:02.319
like you found somebody who's a better fit. Yeah.
00:06:02.459 --> 00:06:05.240
So the one who said to your mom, just take him
00:06:05.240 --> 00:06:07.860
home and enjoy him, I don't have a crystal ball.
00:06:08.360 --> 00:06:12.639
First of all, I really like the humility and
00:06:12.639 --> 00:06:17.189
admitting that he's human. I hear I have... parents
00:06:17.189 --> 00:06:19.589
that I've met that have shared their stories
00:06:19.589 --> 00:06:21.730
with me about getting, was that to do with autism
00:06:21.730 --> 00:06:24.209
or to do with the cholesteatoma? This has to
00:06:24.209 --> 00:06:29.689
do, I think, was just because I had doctors measure
00:06:29.689 --> 00:06:33.949
my head because I had a bigger head and I had
00:06:33.949 --> 00:06:42.129
a shorter neck. The doctor eventually found out
00:06:42.129 --> 00:06:46.879
that Big heads running my mom's side of the family.
00:06:47.420 --> 00:06:50.759
Okay. So it could just be like a trait, not necessarily
00:06:50.759 --> 00:06:55.240
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I mean, I had to go through multiple MRIs. I
00:07:57.100 --> 00:08:03.180
had to go through multiple MRIs to test the kidneys,
00:08:03.360 --> 00:08:07.279
heart, and whatnot. To see if it was a syndrome
00:08:07.279 --> 00:08:08.819
or something? Is that what they were looking
00:08:08.819 --> 00:08:14.040
for? Okay. Honestly, I don't remember that part
00:08:14.040 --> 00:08:20.839
of it. Yeah. Yeah. So, but I was going to say,
00:08:20.920 --> 00:08:25.339
like, sometimes, like, people will get the, I
00:08:25.339 --> 00:08:27.540
haven't heard yet about the story of your family
00:08:27.540 --> 00:08:29.680
receiving the diagnosis or you realizing about
00:08:29.680 --> 00:08:32.500
autism, but, and I want to, I want to hear about
00:08:32.500 --> 00:08:35.500
that and your thoughts on how it went and if
00:08:35.500 --> 00:08:36.720
you think it went well or it could have been
00:08:36.720 --> 00:08:39.179
done differently. But I have families that say,
00:08:39.240 --> 00:08:42.129
like, they'll, the people who test, whoever these
00:08:42.129 --> 00:08:45.070
people are, will give the diagnosis together
00:08:45.070 --> 00:08:48.289
with a list of, there's one family that they
00:08:48.289 --> 00:08:50.169
said that this is, you know, this is the child's
00:08:50.169 --> 00:08:52.490
diagnosis. Your child has autism and therefore
00:08:52.490 --> 00:08:54.929
she will never be able to. And then like a whole
00:08:54.929 --> 00:08:56.669
long list of things that the child supposedly
00:08:56.669 --> 00:08:59.470
would never be able to do. Yeah. I think I got
00:08:59.470 --> 00:09:02.610
that. I think I got that list too. Your family,
00:09:02.649 --> 00:09:05.330
you personally or your family, what do you remember
00:09:05.330 --> 00:09:07.289
or what do you know from what have you heard
00:09:07.289 --> 00:09:12.269
from your parents? I think it was, Both. More
00:09:12.269 --> 00:09:18.629
of my family, I think. And this was when I moved
00:09:18.629 --> 00:09:20.909
to Pennsylvania when I got the official diagnosis.
00:09:21.570 --> 00:09:28.389
And they told me, I was sat in this room with
00:09:28.389 --> 00:09:33.090
this lady. She asked me so many different questions.
00:09:33.129 --> 00:09:37.039
I went there maybe... a few times. I don't know
00:09:37.039 --> 00:09:39.759
how often, but maybe like once a week, twice
00:09:39.759 --> 00:09:44.659
maybe. Yeah. And I had to go do these different
00:09:44.659 --> 00:09:49.600
things, some of them I couldn't figure out. And
00:09:49.600 --> 00:09:55.200
at the end of all of it, she said that... I told
00:09:55.200 --> 00:10:00.000
my parents I had autism. Okay. And she said,
00:10:00.059 --> 00:10:02.580
like, you won't be able to do this, this, this,
00:10:02.700 --> 00:10:06.179
this, this, this. And I was like, I don't know
00:10:06.179 --> 00:10:09.139
the whole exact list because it was one too many.
00:10:09.720 --> 00:10:13.399
Right. And also probably everybody was not in
00:10:13.399 --> 00:10:17.940
the best mood. Well, yeah, I wouldn't be in the
00:10:17.940 --> 00:10:21.100
best mood either. Right. And obviously I didn't
00:10:21.100 --> 00:10:24.279
understand any of this because it just went through
00:10:24.279 --> 00:10:26.600
one ear and the other. How old were you when
00:10:26.600 --> 00:10:30.019
that happened? I think I was right around in
00:10:30.019 --> 00:10:33.960
elementary school. And it's not like I didn't
00:10:33.960 --> 00:10:36.700
have a brain, but... Right, right. It sounds
00:10:36.700 --> 00:10:39.500
like that. I would say I didn't understand any
00:10:39.500 --> 00:10:44.860
of this language and whatnot. And plus, I honestly
00:10:44.860 --> 00:10:50.539
didn't really care either. Right. I'm sure your
00:10:50.539 --> 00:10:54.460
parents felt differently, though. I mean, I wouldn't
00:10:54.460 --> 00:10:59.360
say I didn't care, but I mean, I didn't care
00:10:59.360 --> 00:11:02.299
because I didn't really understand. So what is
00:11:02.299 --> 00:11:07.740
it to me? Right, right. So do you have any memory
00:11:07.740 --> 00:11:11.389
of that moment? You remember going to the lady,
00:11:11.470 --> 00:11:13.370
it sounds like. Yeah, I remember going to the
00:11:13.370 --> 00:11:16.850
lady. I could basically describe the room for
00:11:16.850 --> 00:11:22.970
you. So you really remember it, yeah. But I remember
00:11:22.970 --> 00:11:27.590
my mom, I think she had a hard time with the
00:11:27.590 --> 00:11:32.230
diagnosis a little bit. But my mom's side of
00:11:32.230 --> 00:11:36.360
the family is very supportive. That's good. I
00:11:36.360 --> 00:11:40.659
have a grandma who loves me. That's awesome.
00:11:40.980 --> 00:11:44.360
And all my cousins love me. That's awesome. And
00:11:44.360 --> 00:11:48.320
all my aunts and uncles. And I joke around with
00:11:48.320 --> 00:11:51.879
them a lot. They treat me like I'm not different
00:11:51.879 --> 00:11:55.799
at all. And I had some of my friends recently
00:11:55.799 --> 00:11:59.960
in the last few years, once I started talking
00:11:59.960 --> 00:12:04.120
about my autism on my website and on my podcast,
00:12:04.480 --> 00:12:07.100
that they were just like, wow, I never knew you
00:12:07.100 --> 00:12:11.419
were autistic. That's so cool. I know my one
00:12:11.419 --> 00:12:15.480
friend since the third grade, and he's like,
00:12:15.720 --> 00:12:20.159
I didn't even know you were autistic. So actually,
00:12:20.259 --> 00:12:26.679
that brings me to a question that I just, I'm
00:12:26.679 --> 00:12:30.639
curious, because when we met, I can't remember
00:12:30.639 --> 00:12:33.360
what the phrase you used. Slightly autistic?
00:12:35.299 --> 00:12:39.779
No, you said like, I am autistic maybe. And then
00:12:39.779 --> 00:12:41.799
I said, oh, I want to hear more about that because
00:12:41.799 --> 00:12:45.159
I had been taught, like originally I trained
00:12:45.159 --> 00:12:47.019
as a speech language pathologist, a speech therapist,
00:12:47.059 --> 00:12:50.159
and they were very adamant to use what they call
00:12:50.159 --> 00:12:54.799
people first language. And then you said, no,
00:12:54.899 --> 00:12:58.580
I choose to use identity first language. Yeah.
00:12:58.720 --> 00:13:04.179
Remember that? Yeah. I remember some of it. You
00:13:04.179 --> 00:13:06.039
don't have to remember every single thing that
00:13:06.039 --> 00:13:09.559
we talked about. I just had a long few weeks.
00:13:10.320 --> 00:13:12.539
I think we've all had quite an interesting year.
00:13:14.580 --> 00:13:18.299
And I'm totally not watching the news today on
00:13:18.299 --> 00:13:21.299
election day. I'm done with the news. I can't.
00:13:21.700 --> 00:13:25.440
I don't have the bandwidth. It sounds like it
00:13:25.440 --> 00:13:30.320
was a conscious choice for you, though. to identify
00:13:30.320 --> 00:13:34.059
as autistic and to be out there about it. It
00:13:34.059 --> 00:13:36.940
sounds like, my guess is that you, well, you
00:13:36.940 --> 00:13:39.460
got the diagnosis in elementary school, so was
00:13:39.460 --> 00:13:41.539
that about 10 years before you decided to start
00:13:41.539 --> 00:13:44.620
speaking openly about it? Yeah, I had a good,
00:13:44.779 --> 00:13:48.820
I was okay to speaking about it because after
00:13:48.820 --> 00:13:53.519
all the years of being bullied and picked on
00:13:53.519 --> 00:13:59.220
because I was autistic and Wait, did I say I
00:13:59.220 --> 00:14:01.440
was autistic? I mean, because I am autistic.
00:14:01.820 --> 00:14:07.740
Right. And I was overweight. I was near obese
00:14:07.740 --> 00:14:11.159
for my age, but in middle school and high school.
00:14:11.740 --> 00:14:16.960
Okay. And so I became comfortable talking about
00:14:16.960 --> 00:14:23.039
being autistic once I got over multiple different
00:14:23.039 --> 00:14:26.610
other challenges because it was like... who's
00:14:26.610 --> 00:14:28.929
going to make fun of me being autistic now? I'd
00:14:28.929 --> 00:14:32.409
be like, so? I don't care. I'd say, make fun
00:14:32.409 --> 00:14:35.230
of me all you want. And it's like, that's just
00:14:35.230 --> 00:14:38.289
going to prove the point that you're just, like,
00:14:38.330 --> 00:14:42.610
that person is just a bad person. And I'd be
00:14:42.610 --> 00:14:46.809
like, it's going to make you look bad, not me.
00:14:47.450 --> 00:14:49.809
Right, exactly. Like, when people are talking
00:14:49.809 --> 00:14:51.809
to you like that, it's not a reflection on who
00:14:51.809 --> 00:14:54.820
you are. on the outside or inside it's like it's
00:14:54.820 --> 00:14:57.899
sharing something about them yeah like thank
00:14:57.899 --> 00:15:00.360
you for revealing yourself and i'm gonna go over
00:15:00.360 --> 00:15:05.299
here now so i actually i did have a question
00:15:05.299 --> 00:15:07.580
you said so that's that you hadn't mentioned
00:15:07.580 --> 00:15:09.659
when we spoke before that about the obesity but
00:15:09.659 --> 00:15:12.059
i was wondering if there was some relationship
00:15:12.059 --> 00:15:19.639
between the fitness and autism like not everything
00:15:19.639 --> 00:15:22.000
about you has to have to do with autism but like
00:15:22.759 --> 00:15:29.379
Do you think that you're interested in the fitness
00:15:29.379 --> 00:15:32.519
in any way to do with the autism, or does it
00:15:32.519 --> 00:15:36.000
help you in any way with the autism symptoms?
00:15:36.620 --> 00:15:44.000
I know when I was, because I'm autistic, I get
00:15:44.000 --> 00:15:48.820
overstimulated by a lot of different kind of
00:15:48.820 --> 00:15:52.759
just... Like, I'm going to give you an example.
00:15:52.799 --> 00:15:57.720
Like, I've been, like, when I do a lot of Google
00:15:57.720 --> 00:16:02.019
searches, I mean, like, I mean, if it's just,
00:16:02.039 --> 00:16:06.919
like, looking for, like, a few articles or, I
00:16:06.919 --> 00:16:10.299
don't know, maybe a few products, I'm okay. But
00:16:10.299 --> 00:16:14.120
if I'm sitting there on hours upon hours of Googling
00:16:14.120 --> 00:16:16.759
something and I still can't find one piece of
00:16:16.759 --> 00:16:20.649
information out of the bunch, my head starts,
00:16:20.690 --> 00:16:25.629
like, overflowing with, what do I do? I don't
00:16:25.629 --> 00:16:27.909
know what I'm doing. Like the frustration and
00:16:27.909 --> 00:16:31.590
anxiety. Yeah, and I'm basically, like, all my
00:16:31.590 --> 00:16:35.850
emotions just pour out, and it's like, I am frustrated.
00:16:36.169 --> 00:16:37.769
It's like, come on, Google, you're supposed to
00:16:37.769 --> 00:16:41.389
be in the crowd. And it's like, AI stupid assistant.
00:16:41.929 --> 00:16:48.940
And it's like, and... And, of course, as I say
00:16:48.940 --> 00:16:51.980
that, I have a Google Home menu in my room. Yeah.
00:16:52.320 --> 00:16:54.720
So they're probably already recording me anyway.
00:16:55.019 --> 00:16:59.759
Oh, my gosh. Sue me or whatever. Whatever. I
00:16:59.759 --> 00:17:06.940
think they're doing okay. Yeah. And so for fitness,
00:17:07.240 --> 00:17:15.930
it has helped me wake up. decent mood uh in the
00:17:15.930 --> 00:17:18.269
morning there's some mornings where i just like
00:17:18.269 --> 00:17:24.730
there are so many ads these days wherever you
00:17:24.730 --> 00:17:28.690
go there are ads in movie theaters on tv on radio
00:17:28.690 --> 00:17:31.769
and on billboards so why would you want to listen
00:17:31.769 --> 00:17:35.190
to ads in a podcast subscribe to the crazy fitness
00:17:35.190 --> 00:17:38.089
guy premium podcast to get these exclusive benefits
00:17:38.089 --> 00:17:43.640
listen ad free behind the scenes access access
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become a premium member for only five dollars
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00:17:53.220 --> 00:17:56.400
guy premium podcast go to crazyfitnessguy .com
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slash healthy living podcast or click on the
00:17:58.799 --> 00:18:02.119
premium podcast link in the show notes now let's
00:18:02.119 --> 00:18:11.690
get back to the show i don't want to talk Basically,
00:18:11.970 --> 00:18:14.269
if anybody gets in my way in the morning, I turn
00:18:14.269 --> 00:18:19.049
into the incredible Hulk. Especially now that
00:18:19.049 --> 00:18:21.369
with all the fitness and everything. Yeah. Or
00:18:21.369 --> 00:18:25.970
I turn the crazy fitness guy in the back. So
00:18:25.970 --> 00:18:31.029
I guess the fitness was the obesity that you
00:18:31.029 --> 00:18:32.910
didn't want to be picked on anymore. You wanted
00:18:32.910 --> 00:18:35.329
to be seen differently. Is that part of what
00:18:35.329 --> 00:18:41.029
motivated it? What motivated me was because I
00:18:41.029 --> 00:18:44.869
just want the blowing to stop. The blowers started
00:18:44.869 --> 00:18:47.369
picking on me. Then they started picking on my
00:18:47.369 --> 00:18:52.869
friends and me. And I just had it with them.
00:18:53.130 --> 00:18:55.869
And then once I started developing muscles and
00:18:55.869 --> 00:18:58.750
everything. They didn't pick on you as much anymore.
00:18:59.009 --> 00:19:01.589
Yeah. I was like, wow, what a coincidence. I
00:19:01.589 --> 00:19:07.160
don't think I want to mess with that guy. And,
00:19:07.220 --> 00:19:11.559
of course, like, when I was back in New Jersey,
00:19:11.660 --> 00:19:14.299
when I was living in New Jersey, I started in
00:19:14.299 --> 00:19:18.759
karate. And my move to karate went into Pennsylvania.
00:19:20.140 --> 00:19:25.859
And so I knew a lot of karate moves that I needed.
00:19:27.099 --> 00:19:31.839
I just didn't know the techniques. And I didn't
00:19:31.839 --> 00:19:34.390
tell them at the time, but I was like... But
00:19:34.390 --> 00:19:36.650
you carry yourself differently, probably. You
00:19:36.650 --> 00:19:39.329
have a different kind of confidence. Yeah. Yeah.
00:19:40.250 --> 00:19:44.410
And then once I got the muscles, it was like,
00:19:44.890 --> 00:19:47.789
oh, nothing. I was like, this is going to stop
00:19:47.789 --> 00:19:51.470
one way or the other. And I'm not saying I'm
00:19:51.470 --> 00:19:55.910
promoting violence, but my sensei has always
00:19:55.910 --> 00:20:01.450
taught me when in school, it's like if the bully
00:20:01.450 --> 00:20:04.930
is... lay a hand on you, you have the right to
00:20:04.930 --> 00:20:07.569
self -defense. And I was like, of course, I was
00:20:07.569 --> 00:20:12.049
like, you will, uh, um, you will, um, get suspended
00:20:12.049 --> 00:20:14.609
and get called down to the principal's office,
00:20:14.730 --> 00:20:18.349
and, but, and, like, even ask the parents, and,
00:20:18.410 --> 00:20:22.289
um, and he, he, he's done this every single time,
00:20:22.349 --> 00:20:26.769
and I've been with him for, like, oh, jeez, we've
00:20:26.769 --> 00:20:29.490
been... I've probably known him for like 13,
00:20:29.569 --> 00:20:34.349
14, maybe 15 years. The same sensei? Yep. Wow,
00:20:34.569 --> 00:20:37.849
that's awesome. I mean, like, he's a different
00:20:37.849 --> 00:20:42.210
one from New Jersey, but this one in Pennsylvania,
00:20:42.289 --> 00:20:46.309
I started out with him young, had to take, I
00:20:46.309 --> 00:20:49.680
had to... uh take a break from that for a while
00:20:49.680 --> 00:20:52.380
because the roles were different back then then
00:20:52.380 --> 00:20:55.140
years later i came back and i wanted to train
00:20:55.140 --> 00:21:00.059
again he let me back in and uh he still teaches
00:21:00.059 --> 00:21:03.900
all the uh other all the kids at his current
00:21:03.900 --> 00:21:07.279
program and everything i grew up with it it was
00:21:07.279 --> 00:21:09.920
like he had the right for self -defense and he
00:21:09.920 --> 00:21:13.819
lost the parents each time when he um tells the
00:21:13.819 --> 00:21:19.869
kids a story. He says, like, parents. Would you
00:21:19.869 --> 00:21:23.809
be pissed off if your kids was getting bullied
00:21:23.809 --> 00:21:26.910
and they stuck up for themselves using self -defense?
00:21:27.309 --> 00:21:30.710
And it's like, no, not at all. Right. You don't
00:21:30.710 --> 00:21:32.150
want your child to be an aggressor, but you also
00:21:32.150 --> 00:21:33.849
don't want them to be a victim. Yeah, but it's
00:21:33.849 --> 00:21:37.509
like if somebody lays a hand on you, it's like
00:21:37.509 --> 00:21:39.609
you have the right. It's like no one has the
00:21:39.609 --> 00:21:41.250
right to put your hands on you. Unless they're
00:21:41.250 --> 00:21:45.690
your parents. Right, right. And even that with,
00:21:45.690 --> 00:21:48.470
you know, with the limits. So it's like, so.
00:21:49.019 --> 00:21:51.640
so it's like you started you were being picked
00:21:51.640 --> 00:21:54.759
on for like the autism symptoms or like the things
00:21:54.759 --> 00:21:56.440
that look like autism because they didn't know
00:21:56.440 --> 00:21:58.880
the diagnosis necessarily but you're saying that
00:21:58.880 --> 00:22:02.859
because you seem different that's and then also
00:22:02.859 --> 00:22:06.579
being heavy and so then it sounds like you you
00:22:06.579 --> 00:22:10.220
started into fitness because it's like you know
00:22:10.220 --> 00:22:12.599
that's something that you could concrete that
00:22:12.599 --> 00:22:15.880
you could take care of to to avoid the bullying
00:22:15.880 --> 00:22:17.799
but then it sounds like you're saying that you're
00:22:17.799 --> 00:22:22.039
also had the additional benefit the fitness of
00:22:22.039 --> 00:22:24.220
like releasing the frustration and anxiety of
00:22:24.220 --> 00:22:28.200
it like from like like the google moment that
00:22:28.200 --> 00:22:29.680
you were describing like those kinds of moments
00:22:29.680 --> 00:22:32.599
that helps to like get that out of your body
00:22:32.599 --> 00:22:35.039
it sounds like yeah and there's any kind of frustration
00:22:35.039 --> 00:22:41.259
after like uh like i know for myself Every time
00:22:41.259 --> 00:22:44.900
when I'm in karate class, even though everything
00:22:44.900 --> 00:22:46.720
is on Zoom class and I don't have a punching
00:22:46.720 --> 00:22:54.759
bag, I always pretend like one of my, I don't
00:22:54.759 --> 00:22:58.339
know, I don't say an enemy, but the frustration
00:22:58.339 --> 00:23:00.000
in front of me, I'm just punching through it.
00:23:01.319 --> 00:23:05.519
Who's in line next? It also feels like it's a
00:23:05.519 --> 00:23:08.700
sense of control. like you took care of that
00:23:08.700 --> 00:23:11.420
one going on to the next one that's cool so then
00:23:11.420 --> 00:23:15.799
karate so it sounds like is karate the fitness
00:23:15.799 --> 00:23:17.319
that you're into or that's one of the things
00:23:17.319 --> 00:23:19.339
that you're into that's one of the things i'm
00:23:19.339 --> 00:23:21.740
into i wouldn't say i would want to ever become
00:23:21.740 --> 00:23:25.400
a sensei but i would like to get my black belt
00:23:25.400 --> 00:23:28.200
because uh when i stopped i was actually two
00:23:28.200 --> 00:23:31.240
belts away from my black belt and i was like
00:23:32.089 --> 00:23:37.569
I can't just end my career as this. I'd be like,
00:23:37.730 --> 00:23:40.690
yeah, I slept two beers before a black belt.
00:23:40.970 --> 00:23:44.250
Great. You've got to go all the way, right? But,
00:23:44.390 --> 00:23:47.369
I mean, honestly, I was forced to stop because
00:23:47.369 --> 00:23:51.549
the rules were different back then. Like, for
00:23:51.549 --> 00:23:54.900
instance, they wanted me to... a hundred push
00:23:54.900 --> 00:23:59.160
-ups and a hundred sit -ups and since I was you
00:23:59.160 --> 00:24:02.960
know obese for my age I was like uh there's nowhere
00:24:02.960 --> 00:24:05.579
I can do a hundred sit -ups in this and just
00:24:05.579 --> 00:24:09.940
like uh I think in a minute it was like we put
00:24:09.940 --> 00:24:11.839
maybe you can now though because you're in a
00:24:11.839 --> 00:24:13.839
better shape than you are oh hell yeah I can
00:24:13.839 --> 00:24:17.640
so you know Jimmy I'm not going to be picking
00:24:17.640 --> 00:24:19.559
on you in this interview because I'm scared now
00:24:22.450 --> 00:24:26.809
So it sounds like you have all the muscle and
00:24:26.809 --> 00:24:31.109
everything, and also cardio, I guess? Yeah, I
00:24:31.109 --> 00:24:34.230
like weightlifting. I do a lot of weightlifting.
00:24:34.529 --> 00:24:38.990
I do cardio. I also do everything on Beachbody
00:24:38.990 --> 00:24:42.630
On Demand because they just give me all the workouts.
00:24:43.710 --> 00:24:46.109
What's it called? Beachbody On Demand? Yeah.
00:24:46.410 --> 00:24:51.240
Cool. That's good. That's actually probably a
00:24:51.240 --> 00:24:53.000
really good resource during COVID, right? Because
00:24:53.000 --> 00:24:55.319
it sounds like it's an online thing. Yeah, and
00:24:55.319 --> 00:25:00.279
it's only $100 a year. That's awesome. It's cheaper
00:25:00.279 --> 00:25:04.160
than any gym. Right, and you probably get more
00:25:04.160 --> 00:25:07.720
classes. Yeah, right at the end of this, I'm
00:25:07.720 --> 00:25:10.019
going to put my daughters on their jujitsu class,
00:25:10.339 --> 00:25:14.559
which has been... I definitely prefer karate,
00:25:14.640 --> 00:25:17.950
though. You prefer karate? But with the martial
00:25:17.950 --> 00:25:19.490
arts, one of the things that I like about the
00:25:19.490 --> 00:25:22.509
martial arts, and actually the first, this isn't
00:25:22.509 --> 00:25:25.609
the first child with autism that I ever worked
00:25:25.609 --> 00:25:26.970
with as a speech therapist. I've been a speech
00:25:26.970 --> 00:25:29.349
therapist for a number of years at that point.
00:25:29.390 --> 00:25:32.650
But the one who really like inspired me to focus
00:25:32.650 --> 00:25:38.390
on autism was the son of somebody, of a man who
00:25:38.390 --> 00:25:42.950
was running a martial arts studio. So I'm interested
00:25:42.950 --> 00:25:46.569
in like the physical aspect of autism. how that's
00:25:46.569 --> 00:25:48.650
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00:25:48.750 --> 00:25:51.009
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HFAFF80 for the discount. The frustration out
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and everything. But also like there's a, with
00:28:11.819 --> 00:28:15.519
martial arts, possibly more than a lot of other
00:28:15.519 --> 00:28:19.319
kinds of. exercise and, like, fitness, there's
00:28:19.319 --> 00:28:23.299
also, like, this, like, mental, and you could
00:28:23.299 --> 00:28:26.299
tell me more, but maybe also, I do yoga, so I
00:28:26.299 --> 00:28:27.720
also think of, like, the mental and emotional
00:28:27.720 --> 00:28:30.019
pieces of it. Do you feel like there's an emotional,
00:28:30.420 --> 00:28:34.980
a sort of mental piece with karate, right? Yeah,
00:28:34.980 --> 00:28:41.940
there's a mental piece, like, for instance, basically,
00:28:42.099 --> 00:28:46.140
every time when you, you kind of feel like, I
00:28:46.140 --> 00:28:48.819
mean, I wouldn't say I feel like giving up, but,
00:28:48.839 --> 00:28:53.099
like, in class, when, like, you're... arms and
00:28:53.099 --> 00:28:56.059
shoulders are burning because you're right in
00:28:56.059 --> 00:28:57.940
your body and face and everything and keeping
00:28:57.940 --> 00:29:02.680
your hands up and everything right uh and and
00:29:02.680 --> 00:29:05.380
it's like and and and you throw one more time
00:29:05.380 --> 00:29:08.420
she was like oh my goodness since i did wearing
00:29:08.420 --> 00:29:12.759
and tearing right and i was like oh he's like
00:29:12.759 --> 00:29:15.000
can i do this and then and it's like and then
00:29:15.000 --> 00:29:18.220
right after uh we do like I think it's eight
00:29:18.220 --> 00:29:21.960
rounds of kickboxing. And we got right into strength
00:29:21.960 --> 00:29:25.259
training. It's like, oh, crap, here comes the
00:29:25.259 --> 00:29:28.000
push -ups. And I was like, I didn't do all this
00:29:28.000 --> 00:29:30.900
punching. Now I have to do push -ups. Are you
00:29:30.900 --> 00:29:37.920
kidding me? And so we do two. I do, like, four
00:29:37.920 --> 00:29:40.299
minutes of strength training on top of that.
00:29:40.619 --> 00:29:43.380
And so it's, like, all my arms, like, killing
00:29:43.380 --> 00:29:46.500
me. So, like, beyond the point that you think
00:29:46.500 --> 00:29:48.099
that you can handle and you just, like, keep
00:29:48.099 --> 00:29:53.420
going, right? Then I go, like, into, like, the
00:29:53.420 --> 00:29:56.579
super, like, I don't know, some kind of, like,
00:29:56.700 --> 00:30:01.079
I can do it mode where I was, like, normal. stopped
00:30:01.079 --> 00:30:04.240
me from doing this like marathon runners talk
00:30:04.240 --> 00:30:05.980
about like the runner's high like getting like
00:30:05.980 --> 00:30:07.940
that you're at the point of impossible and then
00:30:07.940 --> 00:30:09.859
you like then it kicks in like that kind of thing
00:30:09.859 --> 00:30:13.640
yeah that's cool so i've also heard like also
00:30:13.640 --> 00:30:16.819
with marathon runners that like that transfers
00:30:16.819 --> 00:30:21.819
to other aspects of life that like when not necessarily
00:30:21.819 --> 00:30:23.440
something physical but some like a different
00:30:23.440 --> 00:30:25.539
kind of challenge just seems impossible to be
00:30:25.539 --> 00:30:28.619
able to push through that so have you seen that
00:30:28.619 --> 00:30:31.029
kind of thing with that that carry over into
00:30:31.029 --> 00:30:33.450
other aspects of life that yeah definitely um
00:30:33.450 --> 00:30:37.369
there's i can you know i can say that there's
00:30:37.369 --> 00:30:40.890
some days i feel like uh giving up on some of
00:30:40.890 --> 00:30:44.609
my websites and sometimes uh i'm actually going
00:30:44.609 --> 00:30:49.509
i had i've been uh i'm not gonna like on to every
00:30:49.509 --> 00:30:52.529
single detail but i've been doing i'm knowing
00:30:52.529 --> 00:30:56.829
um newsletter company that just can't send a
00:30:56.829 --> 00:31:01.130
holiday newsletter out. And I'm like, I didn't
00:31:01.130 --> 00:31:04.630
know that's such an advanced thing for a holiday.
00:31:05.609 --> 00:31:07.829
I was like, it shouldn't be this flipping hard.
00:31:08.430 --> 00:31:10.430
That seems like one of the main things that they
00:31:10.430 --> 00:31:15.109
would be doing. And so I was reading, I read
00:31:15.109 --> 00:31:19.289
this business book, and I'll tell you the name
00:31:19.289 --> 00:31:23.289
of it after this. Sure, sure. I guess I don't
00:31:23.289 --> 00:31:24.710
want anybody to think, oh, I'm just promoting
00:31:24.710 --> 00:31:28.829
crap for no reason. Or any crap for no reason.
00:31:29.150 --> 00:31:33.329
Right, exactly. Or with a reason. I mean, it's
00:31:33.329 --> 00:31:36.029
a very helpful book, but... You can tell me in
00:31:36.029 --> 00:31:38.750
the messages after. It's not important to the
00:31:38.750 --> 00:31:42.069
podcast. So you're reading this book, yeah. And
00:31:42.069 --> 00:31:44.349
I just finished reading it, and what I really
00:31:44.349 --> 00:31:49.450
liked about it is that when he used kind of a
00:31:49.450 --> 00:31:57.150
quote, Apply it. I'll try it, apply it or burn
00:31:57.150 --> 00:32:01.630
it. Not like physically burn it, but I mean,
00:32:01.650 --> 00:32:06.210
and like he's referring, the person who wrote
00:32:06.210 --> 00:32:09.910
the book is referring to like, implement the,
00:32:09.910 --> 00:32:13.170
try a tool. If you like it, implement the tool.
00:32:13.289 --> 00:32:15.789
If you don't like it, burn the tool. And by burning
00:32:15.789 --> 00:32:17.769
it, I mean, just like, just don't get caught
00:32:17.769 --> 00:32:19.609
up in it. Don't get caught up in the cycle of
00:32:19.609 --> 00:32:21.920
like, Oh, let's do it differently. And I've done
00:32:21.920 --> 00:32:26.900
that for one tool already. And then after weeks
00:32:26.900 --> 00:32:30.440
back and forth, actually a year back and forth
00:32:30.440 --> 00:32:33.940
with this company, with email marketing, I set
00:32:33.940 --> 00:32:36.259
up everything last year the way they told me
00:32:36.259 --> 00:32:39.119
how to set it up. And yet it's still wrong to
00:32:39.119 --> 00:32:41.599
send it. And yet they tell me it's still wrong
00:32:41.599 --> 00:32:46.099
that it won't send up my holiday newsletters.
00:32:47.720 --> 00:32:52.619
what the hell there's a whole thing of last year
00:32:52.619 --> 00:32:55.420
and you tell me it's still not right yeah it's
00:32:55.420 --> 00:32:59.099
my fault and it's somehow still my fault and
00:32:59.099 --> 00:33:01.480
so i was like you know i'm done and it's like
00:33:01.480 --> 00:33:03.140
that's the thing like working online there's
00:33:03.140 --> 00:33:05.339
so much technology to learn i feel like i learn
00:33:05.339 --> 00:33:07.720
like three new apps every week it's just like
00:33:07.720 --> 00:33:10.099
i don't and i'm not good and i'm not good with
00:33:10.099 --> 00:33:14.750
these things Well, I learned basically the same.
00:33:15.589 --> 00:33:19.710
I mean, I'm pretty â I would say I'm, like, really
00:33:19.710 --> 00:33:24.990
good at technology. Jealous. May not necessarily
00:33:24.990 --> 00:33:29.549
teaching people, but â Oh, okay. Oh, well. I
00:33:29.549 --> 00:33:32.309
mean, I can try, but â No, no, I don't want to
00:33:32.309 --> 00:33:36.210
take up your time with that. But, I mean, like,
00:33:36.230 --> 00:33:41.940
I could literally â But I did learn a lot of
00:33:41.940 --> 00:33:44.539
new tools and I tried to implement some of the
00:33:44.539 --> 00:33:47.920
tools on my website. And it's not like it's hard
00:33:47.920 --> 00:33:50.779
or anything. The whole newsletter thing shouldn't
00:33:50.779 --> 00:33:53.859
be hard at all. It seems like that's one of the
00:33:53.859 --> 00:33:55.900
oldest of the technologies that you would be
00:33:55.900 --> 00:34:01.559
using. Sending newsletters. And I finally found
00:34:01.559 --> 00:34:04.819
this other company and just finished off that
00:34:04.819 --> 00:34:10.750
piece of stuff. I finally found one that basically
00:34:10.750 --> 00:34:14.349
is very easy to sign, and they have predefined
00:34:14.349 --> 00:34:18.070
templates, and I was like, oh, I'm done. I was
00:34:18.070 --> 00:34:21.869
like, I'm taking this whole week just to switch
00:34:21.869 --> 00:34:25.110
over. I was like, I'm still going to do my schoolwork,
00:34:25.289 --> 00:34:28.389
but I'm throwing this other tool. I'm burning
00:34:28.389 --> 00:34:30.590
it. See you. Bye. But that's a great example.
00:34:30.909 --> 00:34:32.989
That's a great example. The other thing is the
00:34:32.989 --> 00:34:35.909
whole thing about sunken costs. Do you know about
00:34:35.909 --> 00:34:39.239
that? yeah that concept so you like already put
00:34:39.239 --> 00:34:40.639
a year into this company so you could have been
00:34:40.639 --> 00:34:44.300
like i'm gonna make it work but just to be able
00:34:44.300 --> 00:34:47.699
to sort of accept i don't know accept defeat
00:34:47.699 --> 00:34:49.860
is that what you'd call it and then like but
00:34:49.860 --> 00:34:53.179
but not but like accept defeat in that moment
00:34:53.179 --> 00:34:57.139
but then find success in a different way that's
00:34:57.139 --> 00:34:58.940
a great example of like being able to take that
00:34:58.940 --> 00:35:01.400
ability to like push through a challenge and
00:35:01.400 --> 00:35:04.260
like I think the only thing that cost me was
00:35:04.260 --> 00:35:09.320
time because I was on my free plan. But just
00:35:09.320 --> 00:35:11.579
still, I was like, this is not even an advanced
00:35:11.579 --> 00:35:16.679
feature. I can literally schedule out just regular
00:35:16.679 --> 00:35:22.239
email in my own email app. And it will send automatically.
00:35:22.400 --> 00:35:25.639
But your company is just absolutely absurd. And
00:35:25.639 --> 00:35:31.099
I was like, this is old technology. This is not
00:35:31.099 --> 00:35:36.750
new. Yeah. So related to that, I want to, I want
00:35:36.750 --> 00:35:42.690
to ask you, am I in over my head? No, I mean,
00:35:42.690 --> 00:35:44.969
I think, honestly, I think just being alive right
00:35:44.969 --> 00:35:50.409
now, I think we're all in over our heads. But,
00:35:50.590 --> 00:35:55.909
but like from what you remember or what you have
00:35:55.909 --> 00:35:57.469
been reminded of by your parents, like, what
00:35:57.469 --> 00:36:00.969
do you think has been the biggest challenge?
00:36:02.159 --> 00:36:04.579
the biggest that's too extreme like some of the
00:36:04.579 --> 00:36:08.739
bigger challenges with autism uh i think one
00:36:08.739 --> 00:36:15.239
of the bigger challenges is that uh do you mean
00:36:15.239 --> 00:36:18.880
for me in person yeah from your perspective other
00:36:18.880 --> 00:36:22.659
yeah yeah from your perspective i don't know
00:36:22.659 --> 00:36:30.000
i think uh making friends um I've met a lot of
00:36:30.000 --> 00:36:33.159
new people through karate that I would consider
00:36:33.159 --> 00:36:39.400
my friends. That's awesome. I've had a lot of
00:36:39.400 --> 00:36:45.139
old friends. I've been one since I moved to Pennsylvania
00:36:45.139 --> 00:36:55.400
and one since third grade. That's amazing. And
00:36:55.400 --> 00:36:57.860
there's sometimes where I feel like I don't have
00:36:57.860 --> 00:37:00.940
enough friends, but then there's some days where
00:37:00.940 --> 00:37:05.019
I was like, I have plenty of friends. And sometimes
00:37:05.019 --> 00:37:12.079
I used to get caught up in the whole friends
00:37:12.079 --> 00:37:15.679
on Facebook thing. Oh, gosh. Oh, that's a black
00:37:15.679 --> 00:37:21.519
hole. But then I was like, wait, you know, I'd
00:37:21.519 --> 00:37:25.099
rather have a small group of friends. That are
00:37:25.099 --> 00:37:30.579
real. Yeah. It sounds like you do, though. Yeah.
00:37:32.260 --> 00:37:36.219
I like to say to people, I have a close group
00:37:36.219 --> 00:37:41.940
of friends. That's amazing. I don't. I have a
00:37:41.940 --> 00:37:47.210
close group of friends. I would say Those close
00:37:47.210 --> 00:37:50.449
groups of friends, I would consider them basically
00:37:50.449 --> 00:37:53.989
all my best friends. It's awesome. One or the
00:37:53.989 --> 00:37:59.929
other. And other people I meet, a lot of them
00:37:59.929 --> 00:38:03.429
become my friends and sometimes best friends,
00:38:03.550 --> 00:38:06.469
depending on if they stay in touch with me, if
00:38:06.469 --> 00:38:11.710
they don't. acquainted yeah all right i mean
00:38:11.710 --> 00:38:13.730
not to be rude or anything but it's like well
00:38:13.730 --> 00:38:17.369
i mean that's it's just reasonable yeah and i
00:38:17.369 --> 00:38:19.110
mean also being best friends with everybody just
00:38:19.110 --> 00:38:22.849
it's like being best friends with nobody yeah
00:38:22.849 --> 00:38:24.630
well i mean i would have a lot of best friends
00:38:24.630 --> 00:38:28.829
too and know me and know a lot about me than
00:38:28.829 --> 00:38:32.849
just like oh well we sometimes hang out and or
00:38:32.849 --> 00:38:38.170
sometimes talk and that's it and it's like So
00:38:38.170 --> 00:38:40.949
what do you think was the most helpful, like,
00:38:40.969 --> 00:38:43.849
over the years? Yeah. I think the most helpful
00:38:43.849 --> 00:38:47.630
over the years would be just having a lot of,
00:38:47.690 --> 00:38:51.190
like, getting to know a lot of friends, having
00:38:51.190 --> 00:38:55.309
friends know me inside and out. I can tell, basically,
00:38:55.429 --> 00:38:59.630
a lot of them know a lot of secrets. I mean,
00:38:59.650 --> 00:39:01.809
nothing, like, wrong or personal. I'm not going
00:39:01.809 --> 00:39:06.539
to make you share anything. I'm kind of just
00:39:06.539 --> 00:39:12.460
clarifying that. I didn't do anything. I didn't
00:39:12.460 --> 00:39:16.579
even suspect. I'm just kind of clarifying for
00:39:16.579 --> 00:39:21.539
the listeners. What kind of secrets does Jimmy
00:39:21.539 --> 00:39:25.960
have? That could be the next episode. I'm not
00:39:25.960 --> 00:39:28.659
going to take it out of you, though. You can
00:39:28.659 --> 00:39:31.889
do that one on your own if you want. Maybe. or
00:39:31.889 --> 00:39:35.449
not or not other secrets for a reason yeah that's
00:39:35.449 --> 00:39:43.210
your own private that's okay that's okay in the
00:39:43.210 --> 00:39:45.730
back of the drawer somewhere yeah and then way
00:39:45.730 --> 00:39:50.730
way back i'm wondering like how much like you're
00:39:50.730 --> 00:39:52.210
saying like it's hard to make friends honestly
00:39:52.210 --> 00:39:54.969
like for a lot of people it's just like like
00:39:54.969 --> 00:39:57.170
with the moving and everything and like we live
00:39:57.170 --> 00:39:59.559
in a society that's like not as stable as it
00:39:59.559 --> 00:40:01.960
was like i don't know like i don't i'm gonna
00:40:01.960 --> 00:40:05.179
pick a number like 60 years ago or whatever that's
00:40:05.179 --> 00:40:10.039
like a hard thing and then like i'm wondering
00:40:10.039 --> 00:40:14.519
how much the close family relationships made
00:40:14.519 --> 00:40:18.159
that easier like to feel like oh like you're
00:40:18.159 --> 00:40:19.920
you know you feel safe with your grandmother
00:40:19.920 --> 00:40:24.480
your mother your cousins like Oh, so you could
00:40:24.480 --> 00:40:26.659
recognize that feeling when you find it in a
00:40:26.659 --> 00:40:28.980
new person who becomes your friend. Yeah, definitely.
00:40:31.119 --> 00:40:38.320
Two of my cousins used to play football. One
00:40:38.320 --> 00:40:47.659
used to play rugby after football. These guys
00:40:47.659 --> 00:40:52.059
are not like... These guys are my two cousins.
00:40:53.130 --> 00:40:55.909
I mean, I have many cousins, but these two are
00:40:55.909 --> 00:41:04.030
not... I would say that... I mean, like, they
00:41:04.030 --> 00:41:08.409
literally are, like, my crazy fitness guys logo.
00:41:08.889 --> 00:41:12.409
I'm like... That's what they look like? Literally.
00:41:12.829 --> 00:41:15.489
I was going to say, like, rugby and football,
00:41:15.750 --> 00:41:17.289
like, I definitely don't want to mess with that
00:41:17.289 --> 00:41:22.050
guy. Yeah. Like, these... Like, they... I have,
00:41:22.130 --> 00:41:26.269
like... In total, I have... I think I have, like,
00:41:26.289 --> 00:41:29.650
18... I think I may have, like, over 20 -plus
00:41:29.650 --> 00:41:34.710
cousins in total. And, like, a few on my dad's
00:41:34.710 --> 00:41:38.849
side of the family and a lot on my mom's side
00:41:38.849 --> 00:41:44.150
of the family. And, like, these two, like, they
00:41:44.150 --> 00:41:49.949
play football, rugby, and I know when I'm always
00:41:49.949 --> 00:41:53.019
with them, I was like, No one's ever going to
00:41:53.019 --> 00:41:58.900
bother me with them. If someone tried to pick
00:41:58.900 --> 00:42:03.059
on me, that would be the biggest mistake that
00:42:03.059 --> 00:42:05.219
person would ever make. Is that part of what
00:42:05.219 --> 00:42:07.179
inspired you into fitness? You're like, well,
00:42:07.239 --> 00:42:09.599
if I'm with them, then nobody's going to pick
00:42:09.599 --> 00:42:11.880
on me. Wait a second, if I am them, then for
00:42:11.880 --> 00:42:13.699
sure nobody's going to pick on me. Is that part
00:42:13.699 --> 00:42:20.110
of what your thought process was? Well, no. I
00:42:20.110 --> 00:42:25.650
would say mostly, I think it would be, I have
00:42:25.650 --> 00:42:33.429
to say, I just wanted to be in shape, and I knew,
00:42:34.170 --> 00:42:40.650
I mean, I didn't really want to be all super
00:42:40.650 --> 00:42:43.530
huge and big and muscular, because I actually
00:42:43.530 --> 00:42:46.329
read an article the other day where this person,
00:42:46.449 --> 00:42:51.849
this I kind of lost track because I was standing
00:42:51.849 --> 00:42:54.730
in line in the freaking cold to go vote. Oh,
00:42:54.750 --> 00:43:02.809
gosh. Oh, to vote. Great. Yeah. They said...
00:43:03.550 --> 00:43:06.369
This article said, just because you're muscular
00:43:06.369 --> 00:43:09.690
and fit, I mean, muscular and have big muscles
00:43:09.690 --> 00:43:12.550
doesn't mean you're super fit. And now I'm saying
00:43:12.550 --> 00:43:15.510
my cousins are like, I would say they're super
00:43:15.510 --> 00:43:22.650
fit. But I didn't want to be like, I wouldn't
00:43:22.650 --> 00:43:27.849
want to have big muscles like The Rock because
00:43:27.849 --> 00:43:36.190
I have spinal stenosis in my neck. Like I can't
00:43:36.190 --> 00:43:39.989
do shoulder presses. I had to stay away from
00:43:39.989 --> 00:43:43.030
certain exercises. So I kind of have to stay
00:43:43.030 --> 00:43:47.929
kind of like in a medium to light heavy weight
00:43:47.929 --> 00:43:52.670
selections. So I give you a rest estimate. I
00:43:52.670 --> 00:43:58.250
think the heaviest I've lifted for my arms is
00:43:58.250 --> 00:44:03.829
like 20, 25 for biceps. For the back, I can do
00:44:03.829 --> 00:44:13.989
like 25s, 30s. For the chest, I can do like 30s,
00:44:13.989 --> 00:44:20.269
maybe 35s if I have it with a spotter. But I
00:44:20.269 --> 00:44:23.590
tend to keep it in that range. Like moderate,
00:44:23.849 --> 00:44:27.030
yeah. Because since I can't do shoulder presses,
00:44:27.050 --> 00:44:30.070
I can't want to block every single thing out.
00:44:30.519 --> 00:44:34.519
everything else up, and then it was like, what's
00:44:34.519 --> 00:44:37.139
wrong with your shoulders? They look like Play
00:44:37.139 --> 00:44:40.699
-Doh. I mean, they don't look like Play -Doh,
00:44:40.719 --> 00:44:45.019
but... How much of it do you think is that potential
00:44:45.019 --> 00:44:48.900
bullies see you and you physically look different,
00:44:48.980 --> 00:44:50.280
so they're like, oh, I don't want to mess with
00:44:50.280 --> 00:44:52.880
that guy. How much do you think is that part
00:44:52.880 --> 00:44:57.940
versus you feel different about yourself because
00:44:57.940 --> 00:45:02.739
now you've made a choice and succeeded at that
00:45:02.739 --> 00:45:06.380
choice about how you want to be like your own
00:45:06.380 --> 00:45:07.940
like what's in your own mind do you hear the
00:45:07.940 --> 00:45:12.199
question or should i yeah i think it's a mix
00:45:12.199 --> 00:45:18.920
of both um uh because uh of how i was feeling
00:45:18.920 --> 00:45:23.400
but about myself but i think i could also tell
00:45:23.400 --> 00:45:26.900
because i was i started wearing like tighter
00:45:26.900 --> 00:45:32.449
fit clothes just Not to show off, but just to
00:45:32.449 --> 00:45:40.489
scare them. By the way, there are muscles under
00:45:40.489 --> 00:45:44.949
this shirt. We all have muscles. Just some of
00:45:44.949 --> 00:45:49.550
them are visible. You need to put muscles in
00:45:49.550 --> 00:45:53.969
order to be sitting up straight. I was like,
00:45:54.010 --> 00:45:56.630
we all have abs, but is there something visible
00:45:56.630 --> 00:45:59.670
or not visible? Right, right. Maybe then you
00:45:59.670 --> 00:46:04.010
can't stand. That reminds me of, I want to come
00:46:04.010 --> 00:46:06.550
back to neuroplasticity because that's a lot
00:46:06.550 --> 00:46:08.650
of the topic that we're talking about. But before
00:46:08.650 --> 00:46:11.250
we go there, we're kind of interviewing each
00:46:11.250 --> 00:46:12.750
other. I'm wondering if I'm more interviewing
00:46:12.750 --> 00:46:16.250
you now. But this is something I'm interested
00:46:16.250 --> 00:46:19.789
in that I'm sort of interested in it peripherally.
00:46:19.889 --> 00:46:23.059
I'm reading a book about it now. But I don't
00:46:23.059 --> 00:46:24.360
think it's ever going to be, like, my area of
00:46:24.360 --> 00:46:27.639
expertise. I'm more interested in, like, the
00:46:27.639 --> 00:46:29.260
interactions between the parents and the child
00:46:29.260 --> 00:46:37.420
and, like, how that helps the child. But, like,
00:46:37.539 --> 00:46:40.460
working, you know, specializing in autism, like,
00:46:40.460 --> 00:46:44.119
diet comes up a lot. And I had one family that,
00:46:44.219 --> 00:46:46.239
like, whenever I would go there as the speech
00:46:46.239 --> 00:46:48.639
therapist, the mom was cooking something because
00:46:48.639 --> 00:46:52.030
of this kid's special diet. Is that something
00:46:52.030 --> 00:46:54.389
that you've explored for yourself? Is that something
00:46:54.389 --> 00:46:58.150
that you see value in? Like, what do you think?
00:46:59.090 --> 00:47:03.869
I don't really have a special diet. I mean, like,
00:47:03.989 --> 00:47:11.530
I tend, I like to say I tend to eat, I eat very
00:47:11.530 --> 00:47:15.190
healthy. I do a lot of cheat meal here and there,
00:47:15.289 --> 00:47:21.969
depending if I need one. Or want one. Or you've
00:47:21.969 --> 00:47:23.570
just taken a test on your birthday and you need
00:47:23.570 --> 00:47:28.829
something nice. I mean, I only do either sometimes
00:47:28.829 --> 00:47:32.929
once a week or just very special occasions like
00:47:32.929 --> 00:47:37.969
birthday, holiday. And even on that holiday,
00:47:38.230 --> 00:47:42.429
if it's Thanksgiving, I eat healthy breakfast
00:47:42.429 --> 00:47:48.280
and lunch. But not until dinner because... Usually
00:47:48.280 --> 00:47:50.739
if I go to my uncle's house, it's usually for
00:47:50.739 --> 00:47:54.159
late lunch, dinner, slash dinner. So I was like,
00:47:54.239 --> 00:47:57.039
no, I still need somebody to time me over because
00:47:57.039 --> 00:48:04.300
it's like, I mean, because that's my system for
00:48:04.300 --> 00:48:07.559
you. I digest very fast. But before when you
00:48:07.559 --> 00:48:12.280
were obese, were you, I mean, was it, I'm assuming,
00:48:12.360 --> 00:48:14.559
but you could of course correct me, that the
00:48:14.559 --> 00:48:18.739
diet wasn't how you're eating now. That's correct.
00:48:18.940 --> 00:48:25.099
I was eating a lot of pizza, candy. I think one
00:48:25.099 --> 00:48:30.940
of my favorite desserts would be, I mean, probably
00:48:30.940 --> 00:48:35.039
all my mom's baking and my grandma's baking and
00:48:35.039 --> 00:48:44.800
a lot of it. And I also like fudge. fudge places
00:48:44.800 --> 00:48:48.300
to get fudge so oh yeah of course they hand out
00:48:48.300 --> 00:48:52.440
free samples as well and i'm like i can never
00:48:52.440 --> 00:48:55.699
do this job because he wouldn't be able to sell
00:48:55.699 --> 00:48:59.619
anything what happened so did you get rid of
00:48:59.619 --> 00:49:05.400
the samples like i live in baltimore and i i
00:49:05.400 --> 00:49:08.619
had lived away from here for a long time But
00:49:08.619 --> 00:49:11.300
when I went to college here, and at that time,
00:49:11.320 --> 00:49:13.039
at the Inner Harbor, they had something, I can't
00:49:13.039 --> 00:49:14.739
remember what it was called, but it was like
00:49:14.739 --> 00:49:17.940
the singing fudge place. That might have been
00:49:17.940 --> 00:49:21.780
before your time. I wonder if they ever had it
00:49:21.780 --> 00:49:24.639
in Pennsylvania. But the people would make fudge
00:49:24.639 --> 00:49:26.679
in front of you while they were singing, I think,
00:49:26.719 --> 00:49:34.699
about fudge. Well, there's actually one place
00:49:34.699 --> 00:49:39.320
in Pennsylvania in new jersey uh that they make
00:49:39.320 --> 00:49:42.960
fudge in front of you and i was like i can never
00:49:42.960 --> 00:49:46.139
do this job or just eat the whole freaking thing
00:49:46.139 --> 00:49:49.000
yeah they would fire you because you would eat
00:49:49.000 --> 00:49:53.920
the inventory oh well oh well but so but between
00:49:53.920 --> 00:49:57.960
the time like so you have like the physical like
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